Many women tell me that they can no longer bear to be in crowds. Some women also tell me that their anxiety is so bad they they have stopped going out. Often anxiety is irrational and women worry about things they never even would have thought about in the past. .
We have cells in our brains that respond to the hormones oestrogen and testosterone so when the levels of these hormones reduce during the perimenopause and menopause then symptoms such as anxiety, low mood and fatigue commonly occur. .
The menopause is far more than a few hot flushes for many women. .
Symptoms of anxiety usually improve with the right dose and type of HRT. There is no evidence to support the use of antidepressants as first line treatment for anxiety and low mood associated with the perimenopause and menopause. . #knowthefacts#menopause#perimenopause#anxiety#lowmood#depression#mentalhealthawareness#mentalheath#crowd#socialanxiety#knowledgeispower#empoweringwomen#newsonhealth
“The greatest casualty is being forgotten”
How many of you guys just go on with your day blindly...just going through the motions...just #drifting ...wherever the wind takes you. You all are #disrespecting this #GIFT called #LIFE ! You get to be whoever you want in this world...you get to leave a #legacy behind your last name...but you choose to stay #comfortable , but you choose to stay with the #crowd , but you choose to stay #broke , you choose to stay a #victim . Step up, and step out of the #boundaries that have been placed around you...take #control of your #life and your #legacy and make sure that your #impact on this #earth is one that will be felt for #centuries . Our time on this #planet is short, but once we pass...I will make damn sure that my name will fill the #History books 📚
Will they remember your name?
Reliving old memories always brings back the old age charm in you.
Drop by at Antigravity Gastropub on Tuesdays to have the perfect walk down the memory lane with DJ Shubham along with that, Enjoy Flat 50% off on all drinks.
Hit the dance floor and groove to the retro music with DJ Shubham!
क्रेजी बाॅय मित्र मंडळ मालवणीचा युवराज * महाभंडारा *
दर सालाबाद प्रमाणे यंदाही महाभंडारा अंगारकी चतुर्थी मंगळवार दि. १७/०९/२०१९ सायंकाळी ८:३०वा. आयोजीत केले आहे. तरी सर्व मित्र परिवार येऊन महाभंडार्याचा लाभ घेणे ही नम्र वीनंती. आपले नम्र
I was so use to being alone, I was use to keeping to myself, and I didn’t mind it, but they just couldn’t seem to understand. They thought if I wasn’t with them, I was busy with someone else, the idea of me being alone just seemed to be a crazy concept to grasp. Being around them so often was a huge step in a different direction, it still wasn’t normal to me. Normal was when I was alone, and I was starting to crave that more and more often. I needed time to clear my head, regain my thoughts, and come back to reality, no matter how long it took. I felt like I couldn’t do that when they were around. I had to be aware of myself, I had to stay focused, and in a way, watch my steps. They wanted me to be around large crowds but when I was there, I’d feel claustrophobic, as if I was trapped inside a tiny elevator, my breathing would become irregular and all of a sudden it felt like I couldn’t breath. All I needed was to get out. I needed to be alone again. ••• #writers#polaroids#edit#follow#explorepage#ground#photography#writersnetwork#writersofig#focused#they#want#people#crowd#claustraphobic