#crunchfitness Instagram Photos & Videos

crunchfitness - 246.2k posts

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  • Get some 💪🏾🙌🏾👏🏾👊🏾👊🏾👊🏾 even if it’s 20 min , daily . Take a walk , ride a bike , swim , resistance training , stretching to prevent injury . Health is one of life’s greatest investments . Take care of your temple so you can live a longer and quality life for you and your family . Worth it !! Let’s Go !! @crunchcheektowaga today 4:30 pm Overdrive (hiit , bodyweight only) , 5 pm Chisel (all weight training , no cardio ) . 6 pm Accelerate Hiit (boot camp style high intensity interval group training) 🎉🎉🎉 Tomorrow (Thursday’s) @crunchtonawanda 5pm Cardi Tai Box , 5:30 pm 30 in 30 class (strength , power and agility HIIT) , 6 pm Chisel . Come try it out , I’ll guest pass ya ! Wherever you are , just move 🕺🏽💃🏽🥊⛳️🤾🏽‍♀️🤸🏽‍♀️🤼‍♀️🏋🏼‍♂️🏋🏽‍♀️🏄🏽‍♀️🏄🏿‍♂️🤽🏾‍♂️🧗🏿‍♀️🚴‍♀️ #fitness #health #workout #wellness #crunchfitness
  • Get some 💪🏾🙌🏾👏🏾👊🏾👊🏾👊🏾 even if it’s 20 min , daily . Take a walk , ride a bike , swim , resistance training , stretching to prevent injury . Health is one of life’s greatest investments . Take care of your temple so you can live a longer and quality life for you and your family . Worth it !! Let’s Go !! @crunchcheektowaga today 4:30 pm Overdrive (hiit , bodyweight only) , 5 pm Chisel (all weight training , no cardio ) . 6 pm Accelerate Hiit (boot camp style high intensity interval group training) 🎉🎉🎉 Tomorrow (Thursday’s) @crunchtonawanda 5pm Cardi Tai Box , 5:30 pm 30 in 30 class (strength , power and agility HIIT) , 6 pm Chisel . Come try it out , I’ll guest pass ya ! Wherever you are , just move 🕺🏽💃🏽🥊⛳️🤾🏽‍♀️🤸🏽‍♀️🤼‍♀️🏋🏼‍♂️🏋🏽‍♀️🏄🏽‍♀️🏄🏿‍♂️🤽🏾‍♂️🧗🏿‍♀️🚴‍♀️ #fitness #health #workout #wellness #crunchfitness
  • 4 0 1 minute ago
  • ▪️Throwback 🤕
“Was made to slay them
Ten thousand hours I'm so damn close I can taste it
On some Malcolm Gladwell, David Bowie meets Kanye...
This is dedication
A life lived for art is never a life wasted” -Macklemore 💪
#BostonStrong #Veterans
  • ▪️Throwback 🤕
    “Was made to slay them
    Ten thousand hours I'm so damn close I can taste it
    On some Malcolm Gladwell, David Bowie meets Kanye...
    This is dedication
    A life lived for art is never a life wasted” -Macklemore 💪
    #BostonStrong #Veterans
  • 6 1 18 minutes ago
  • Happy Hump Day ✌🏻 Shop Evolve Apparel on our website today!
.
We have #afterpay #zipPay #laybuy
Shop here: www.onpointfit.com.au
  • Happy Hump Day ✌🏻 Shop Evolve Apparel on our website today!
    .
    We have #afterpay #zipPay #laybuy
    Shop here: www.onpointfit.com.au
  • 37 1 3 hours ago