If you’re feeling low, stressed out and have anxiety thinking about the future, depressed because you can’t seem to get out of a situation you’re in, on the verge of giving everything up because you feel like it’s just impossible….DON’T.
Don’t let it go just yet.
Don’t give up hope.
Don’t believe you’re small, limited or incapable.
Don’t listen to fear.
Keep going. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Share this with your close friends. Let’s all rise together.
A true throwback. And a REAL truth. This was me. And she is still in me. But she is healed. She has worth. No matter her past mistakes, she holds the key to an amazing destiny. She loves. She experiences life with zest and ambition. She is me. I am her. I hope that this post can reach just one young woman (or young man) to understand that your past doesn’t amount to your future, it only lays a foundation of strength and resilience. It is your present that determines your future. So, use today as a stepping stone to the changes you seek to find within yourself and your life. (If my IGTV snippet was of interest to you, you can catch the whole video on my live. It was too long to post, but I shared some things I hope can encourage change in your own life!) #soqueenlo
1,31420518 April, 2019
Not really a photography book but a great book to read for personal growth and self development, How to win friend and influence people.
If you had to read one "self help book" this would be the book to read. Really a eye opener.
Gift yourself with items that will help you evolve!!!
When I first read this list, I thought, “Well, doesn’t everyone like to buy themselves gifts?” However, this goes a little beyond the simple idea of treat yo’ self. These gifts don’t always have to be big purchases — these individuals feel revived and loved through life’s little indulgences. From a piece of chocolate when you’ve made it through 75 percent of your workday to travel to gifts for yourself, you like to reward yourself for a hard day’s work.
Ideas: new loungewear, finally use those sheet masks you’ve been saving for a special occasion, purchasing an online course, buy a basic you’ve been putting off.
Writers credit:@ ebethgillette #ferociousfriday
14314 hours ago
Is your business a GRILL master? Something to ponder over when your mind drifts off during this weekend's BBQ party: ◘ Growth comes both in increments and all at once. Make it a point to advance daily either through wins or by learning from your losses. ◘ Offer "seasonal flavors" to complement your staple products. ◘ Inspire customers to interact with and purchase from your brand. ◘ Creative layouts drive trial/consumption and also increase the likelihood of brand retention within the consumer's mind. ◘ An enthusiastic team that connects with customers can be the difference between a positive and negative customer experience. This affects repeat purchase, word of mouth, and overall customer satisfaction.
I am becoming a better version of myself
I am becoming a stronger version of myself
I am becoming a more confident version of myself
And it feels amazing
30215 hours ago
Growing up I never saw myself as a leader.
Honestly, I was such a people pleaser that I was content with following in my friends footsteps.
I was afraid to share my opinion, because I didn’t want people to think I was dumb & I definitely didn’t disagree with people, because heaven forbid a confrontation started.
All in all, I was insecure.
This past year I’ve come to realize we are all leaders, whether it be in the workplace, in our church, at home, wherever. There is always some one who is looking up to you.
This past week I finally began acting like a leader. I’ve began communicating with my coaches what they need to do to be successful. I have begun sharing resources that will help grow their businesses and I’ve taken the time to listen to their questions, so I can best serve them.
Being a leader is challenging, and honestly it’s outside my comfort zone. But if we aren’t pushing ourselves each day we aren’t growing.
Maybe you don’t see yourself as a leader, just like I didn’t, but I challenge you to think about who you are impacting and setting an example for each day. Because I promise you, some is looking up to you.
63717 hours ago
Don’t let his tough guy face fool you, this little man is so sweet, silly & loving. He has the perfect blended personality. Can't get enough of him!! 😍
Gratitude can lift your emotion and energy instantly. When you engage in thoughts like stress, doubt, and judgment, you find yourself operating at a lower energy field and playing into lack or scarcity mode. It doesn't serve you or anyone you love by being in a lower energy field. Lighten up today. Take a few deep breathes and feel the oxygen move through your body from head to toe. Relax and choose thoughts or activities that keep you feeling your best.
Maintain a grateful emotional state no matter what is going on around you today. #funfriday#dailygrowth#gratitude#relax#stress#doubt#judgement
Morning Fire 🔥Complete ✅
Rise, Fight, Love, Repeat. Cheering the sunrises and sunsets. Blessed to have another day in this earth. Even on vacation up early because you can’t beat this view. .
Get after it!
. #risefightloverepeat #morningfireacademy
How to create a good day to make more good days: .
•stay on point with your health & fitness goals (nutrition, do your workout with all your might!!) .
•genuinely connect with someone you care about .
•shift your mindset to focus on what is going right that day
•listen to an audiobook, a podcast, read a book, anything to contribute to growth
•be proud of yourself for where you are at, and focus on the excitement of where you are going
Rise, Fight, Love, Repeat. Each and every day you have a choice in how your day plays out. You can choose to be positive or negative. Choose to have a good day or bad day. Always remember that the choice is yours and no one can take that choice from you. Get after it! #risefightloverepeat#morningfireacademy
Welcome to the fifth "Talk to Me Thursday" in a six-week journey of focusing on one of six basic emotional needs that are universal to a fulfilling life. Today the focus is on the emotional need: Self-esteem, which is a fundamental emotion that is at heart of the human experience. It's the need to like and love yourself, to feel worthy of love and peace about who you are on the inside. Self-esteem is reinforced by your willingness and capacity to love, forgive and trust yourself, and then give that to others. Self-esteem is what you feel about you when you look in the mirror, regardless of what anyone else thinks, feels or says about you. Self-esteem is expressed through valuing yourself, making self-care a priority and respecting and nourishing your health and well-being.
How are you meeting your need for self-esteem in your life right now? There's no right or wrong. Become a part of our community and join our free membership with Growth-U: http://qoo.ly/ymit4 #talktomethursday#dailygrowth#selfesteem#growth#selfcare#emotionalneeds#personalgrowth#personaldevelopment#selflove#goals#life