𝚃 𝚊 𝚗 𝚣 𝚖 𝚊 𝚞 𝚜 🎀
Wir sind stolz wie Oskar, denn bald gehen die Vorbereitungen für ihre ersten 2 Aufführungen los💃🏻
Ihre Tanzlehrerin macht das wirklich ganz toll mit den Kids, singen, tanzen und jedes Kind wird individuell behandelt - finden wir mehr als großartig!
Unsere Kinder sind nämlich vll noch nicht bereit für etwas, was wir denken - jedes Individium hat sein eigenes Tempo, bestes Bespiel Motte.
Immer wollte sie zum Tanzen, dann waren wir da und iwie war ihr das nichts, sogar zu viel und sie war überfordert🥴
Also wird der Wunsch respektiert, wir haben gewartet und was war? Von alleine äußerte sie Wochen später den Wunsch, wieder zum Tanzen zu gehen, sie wäre jetzt bereit, hat sie gesagt😊 - gesagt, getan und seither glücklich😍
So fing die Tanz“karriere“ bei Hailey an und so handhaben wir alle Situationen und WIR fahren total gut damit✌🏻
💬 WIE ALT SIND EURE KIDS & WELCHE BESCHÄFTIGUNG/SPORT BESUCHEN SIE? Habt ihr solche Situationen schon gehabt und wie geht ihr damit um?
Ahhh handstands... my fav 🤩 No, handstands are not the goal of yoga; but it’s okay if it’s YOUR goal and you happen to love them like I do. And even though I technically have a handstand, it doesn’t mean I’m not still on a journey with them. Some days they come very easily, other days it feels like it’s my first time hopping up. And other days I feel so strong I can try other variations like this one; instead of looking down I shift my eyes to the back of the room. Not so easy, but when @where.your.hope.lives challenged me to try it on, I practiced it and practiced it. Then one day, it clicked. Isn’t that how it all works? Practice and practice and then BOOM there it is. What inspires you to keep practicing unattached to when it will click? Happy Hump Day friends 😊 #practice#keeppracticing#staythecourse#thenBOOM
I competed for the title of Miss Lush 2020 on the 23rd of February and although I came in 3rd I have to honestly say this was the most fun I’ve had at a pageant. Everyone was so talkative and supportive and it was everything I needed. I learned so much from both the contestants and the guest entertainers and that’s the main reason why I do these pageants. And my do I dare say @lushmpls knows how to put a pageant together ✨So happy I got to know Nikki more 😇
Photo #1 : Selfie with Miss Lush 2020 winner and AAG 2018 @vixxennikki 💕
Photo #2 : Presentation look for “Night Out With the Gals” 🍸
When @kaylavphotography is having a contest and rule is to post a video of your little babes personality!We just had to share! 💜 Never a full moment with my little star! Hope we win! 🤞🏼And follow @kaylavphotography ✨(don’t mind my evil laugh at the end 🤣) •
Reposted from @acelalisa The way Lisa has been noticed by famous singers, DJ's, Actors, and Models without even trying 😭 like girlie doesn't even promote herself how did she do it?😭😂 . Haters start to Google how their fave could reach her levels 🤣 . But nahhh this girl is limited edition and technically unbelievable 😌💅🏻🔥 .
The way Lisa has been noticed by famous singers, DJ's, Actors, and Models without even trying 😭 like girlie doesn't even promote herself how did she do it?😭😂 . Haters start to Google how their fave could reach her levels 🤣 . But nahhh this girl is limited edition and technically unbelievable 😌💅🏻🔥 .
Happy 17th birthday dancing queen @kaelimorris 🎂👑 Gradin helped me with the candy bar for the surprise party! We had been planning it for weeks, well, actually since last year. She always wanted a surprise party and we were planning one for last year, but long story short, it ended up being a surprise sweet 17 for our dancing queen. 👑 @gillianlmorris made lots of sweet treats! She went above and beyond! @erikamorris2000 helped so much with planning and keeping her distracted by taking her for a treat, so we could get everyone to our place and ready for the surprise! @brmorris092173 and Anna were also huge helps with getting the house ready and so many last minute things! So many of her friends (you know who you are 😘) helped with invites and helping keep her distracted and from finding out! And to some moms who also helped make the day extra special! 💕 The photos and videos only show a small part, but the experience will last forever! Thank you from the bottom of my heart! And hers. lol ♥️♥️♥️
more photos will be shared on my story... ~
Sometimes we need a workout that is not as intense - the ones where you zone out on whatever is on tv while walking, running, or on the elliptical. Other times we need to get our heart rate up and get our sweat on!
When you’re in this mood, try working really hard for 20sec (whatever activity you are doing), then ease off for 10 sec (don’t stop completely), and repeat. Try to do this during the time of two or three of your favourite workout songs. Today mine were songs by Mary J, Jagged Edge, and Blackstreet. If you don’t know who these artist are then you need to unfollow me. Lol
At school last week we had a live exhibit where I had the honor to act like Gabby Douglas. @gabbycvdouglas
My mommy helped me on what to say but this the remix because I had to add my “own “ information lol.
IF YOU’RE NOT HAVING FUN WITH IT- FUCKING HAVE FUN WITH IT! 😈
Are you walking into the gym... already exhausted because you don’t *overly* want to be there... dreading the work you’re about to put in? 😒
Are you walking around the place angry because you don’t really know what you’re doing and that PISSES you off? 🤬
Are you struggling HARD to get into a good groove and enjoy your training? 😞
WELL GIRLS I’VE BEEN RIGHT WHERE YOU ARE NOW. Doesn’t it freaking SUCK?! 😎
Uh huh. It sucks big time.
And my super top secret tip for you to get out of that miserable head space? 👇🏼
HAVE. FUN. WITH. IT. 🤪
Get your mind right before you step foot in that gym and make sure your body is properly fuelled before your workout. 🥙 Nothing will get you grumpier at the gym than walking in with nothing in the tank. Make your fav healthy meal before you head out the door and listen to your favourite song in the car on your way there. 💃🏼
Don’t know what you’re doing and it pisses you off? 🤔 Ask for help, or better yet- invest in yourself and your health. There are a million and one coaches out there that offer amazing programs. Find one who you connect with and inquire about what a plan for you could look like. 🤗 #prepforsuccess
And someone’s on the machine you need and they’re texting for five minutes between sets? RUDE! But don’t let it get you down. 👊🏼 Try something new, modify the movement, come back to that machine when it’s free. It’s all good, baby baby! 🥳 No use in getting upset about it. Swapping up your usual workout actually won’t kill you! Surprise!
And lastly- have FUN. 🦄
Misery is a mindset and you can learn to love anything. ❤️ PLUS... being able-bodied and having the luxury of being able to work towards a healthier life is a GIFT. Don’t take it for granted! 🙏🏼
You never know what tomorrow will bring so do everything you can to bring JOY, HAPPINESS, and FUN to today. 🥰
And for even more fun- slather one some unicorn dust @drip_fit and get glittery WID IT, BAY-BEE!!! 😏🌈✨
Love ya. ❤️