#deadlift Instagram Photos & Videos

deadlift - 9.2m posts

Top Posts

  • Spot 5 differences (2016/17 - 2020)🤪🤪🤪.
Yes, leaning like that makes the triceps look so so so much bigger, it’s nothing like how it usually looks (not even flexed), but I don’t have a lot of pictures from back then to compare with and I tried to make the same pose😅🤷🏼‍♀️
  • Spot 5 differences (2016/17 - 2020)🤪🤪🤪.
    Yes, leaning like that makes the triceps look so so so much bigger, it’s nothing like how it usually looks (not even flexed), but I don’t have a lot of pictures from back then to compare with and I tried to make the same pose😅🤷🏼‍♀️
  • 296 55 12 hours ago
  • 170kg/374lbs SNGL⁣
⁣
This matches my ALL TIME PLATFORM PR⁣
ALSO a NEW GYM PR⁣
ALSO I missed this at Nationals in OCT⁣
⁣
2020 YEAR OF THE DEADS⁣
#teeMOFOhee⁣
⁣
⁣
⁣
ALSO PLEASE NOTE @rosedoesrows CELEBRATORY FIST PUMP!⁣
⁣
@inspirednutra DVST8 Worldwidewidewide PRE helping me get through these 3.5 hour workouts 🙊
  • 170kg/374lbs SNGL⁣

    This matches my ALL TIME PLATFORM PR⁣
    ALSO a NEW GYM PR⁣
    ALSO I missed this at Nationals in OCT⁣

    2020 YEAR OF THE DEADS⁣
    #teeMOFOhee



    ALSO PLEASE NOTE @rosedoesrows CELEBRATORY FIST PUMP!⁣

    @inspirednutra DVST8 Worldwidewidewide PRE helping me get through these 3.5 hour workouts 🙊
  • 1,203 71 11 hours ago
  • 584.2lbs/265kg 👀
.
Hip has been bothering me since last year but we’re still making progress kids. Because you know.... I don’t constantly complain about it. Bodyweight is dropping like a fly AS SCHEDULED 🤩
.
If you guys are interested in how I track my nutrition and training, check out the RP Diet App! It’s been about two weeks since I’ve started using this app and the convenience is key. Haven’t been scheduling my weight manipulations lately since I’ve been using it so more time for the MCAT prep and training. Use code PUG at checkout for a discount on any RPS products! @rpstrength
.
@joe_tsa @tysonsplayground
.
🔥 Interested in Coaching?
🔥 Mailing list in bio linktree!
🔥@theleadtribe
  • 584.2lbs/265kg 👀
    .
    Hip has been bothering me since last year but we’re still making progress kids. Because you know.... I don’t constantly complain about it. Bodyweight is dropping like a fly AS SCHEDULED 🤩
    .
    If you guys are interested in how I track my nutrition and training, check out the RP Diet App! It’s been about two weeks since I’ve started using this app and the convenience is key. Haven’t been scheduling my weight manipulations lately since I’ve been using it so more time for the MCAT prep and training. Use code PUG at checkout for a discount on any RPS products! @rpstrength
    .
    @joe_tsa @tysonsplayground
    .
    🔥 Interested in Coaching?
    🔥 Mailing list in bio linktree!
    🔥@theleadtribe
  • 1,809 18 10 hours ago
  • What an atmosphere. So hyped to have the opportunity to be here. Let’s get ittttt 😈😈 180/396 on Squat @rpe nothing
120/264 on Bench moving like it should
235/519 on Deadlift @slippage 
Going back to mixed on deadlift just cuz I like to pull faster and feel as if I wasn’t getting that big of a benefit from hook. My grip totally sucks now tho so gotta work on it once again. Time to get better :)
  • What an atmosphere. So hyped to have the opportunity to be here. Let’s get ittttt 😈😈 180/396 on Squat @rpe nothing
    120/264 on Bench moving like it should
    235/519 on Deadlift @slippage
    Going back to mixed on deadlift just cuz I like to pull faster and feel as if I wasn’t getting that big of a benefit from hook. My grip totally sucks now tho so gotta work on it once again. Time to get better :)
  • 1,173 59 18 January, 2020
  • Ah shit, here we go again🙄
  • Ah shit, here we go again🙄
  • 218 3 9 hours ago

Latest Instagram Posts

  • Turned the lights off and missed the lockout of what would have been a pr deadlift. Next time. #nemesis #piestrong #deadlift
  • Turned the lights off and missed the lockout of what would have been a pr deadlift. Next time. #nemesis #piestrong #deadlift
  • 1 0 7 hours ago
  • Shout out to this amazing woman @mama__hawk ❤️⚔️ , so great full and blessed to have her In my life , she always has my back and is down for me , Love this girl
  • Shout out to this amazing woman @mama__hawk ❤️⚔️ , so great full and blessed to have her In my life , she always has my back and is down for me , Love this girl
  • 1 1 7 hours ago
  • Don’t normally ever train for the 1 rep max scene as strength is not my forte. But this week marks the last week before I start my cut for stage. 
Having @mikelifts sort out my programmes and dieting for the past 70 days have done wonders. It’s a big milestone for me since I wrecked my back 14 months ago, so hitting these kind of numbers again is reassuring to know that commitment and hard work pays dividends. 
Current body weight is 83kg which is up 2kg from November. Hoping that come May 15th I haven’t lost too much strength.

November 1RM:
Bench - 107.5Kg
Squat - 110Kg
Deadlift - 155Kg

January 1RM:
Bench - 125Kg
Squat - 160Kg
Deadlift - 180Kg

#gymshark66 #squat #bootie #deadlift #bench
  • Don’t normally ever train for the 1 rep max scene as strength is not my forte. But this week marks the last week before I start my cut for stage.
    Having @mikelifts sort out my programmes and dieting for the past 70 days have done wonders. It’s a big milestone for me since I wrecked my back 14 months ago, so hitting these kind of numbers again is reassuring to know that commitment and hard work pays dividends.
    Current body weight is 83kg which is up 2kg from November. Hoping that come May 15th I haven’t lost too much strength.

    November 1RM:
    Bench - 107.5Kg
    Squat - 110Kg
    Deadlift - 155Kg

    January 1RM:
    Bench - 125Kg
    Squat - 160Kg
    Deadlift - 180Kg

    #gymshark66 #squat #bootie #deadlift #bench
  • 1 0 7 hours ago