#dedication Instagram Photos & Videos

dedication - 26.6m posts

Top Posts

Advertisements

  • 🍉⚡️🖤
  • 🍉⚡️🖤
  • 1,886 18 10 hours ago

Advertisements

Advertisements

Latest Instagram Posts

Advertisements

Advertisements

Advertisements

Advertisements

  • Trying to be the hardest worker in the room,that’s all I can do #teamtran #4🐎men
  • Trying to be the hardest worker in the room,that’s all I can do #teamtran #4 🐎men
  • 1 1 1 minute ago

Advertisements

Advertisements

  • Intensity in the gym⚡⚡
GET OUTSIDE YOUR COMFORT ZONE! One thing I am always having to tell my clients is to PUSH. That word means so much. Push your mindset, push your body, push past that mental block in your head that tells you "it's too heavy or okay, that's enough reps I can't go for more." YES👏YOU👏CAN👏
.
It's all mindset. It's all about that voice in your head that tells you what to do. Whether it pushes you or says you're tired now time to quit. HELL NO BECKY it's time to pump! Give yourself a day where you push it instead of slowing yourself down. Even for just one teeny little extra rep. I promiiiisssseeeee🤞 you will see what it's like to push past that mental block and to fucking crush your workouts💪
.
Try it out with this killllller 💀 until failure leg day
Leggings: @doyoueven
  • Intensity in the gym⚡⚡
    GET OUTSIDE YOUR COMFORT ZONE! One thing I am always having to tell my clients is to PUSH. That word means so much. Push your mindset, push your body, push past that mental block in your head that tells you "it's too heavy or okay, that's enough reps I can't go for more." YES👏YOU👏CAN👏
    .
    It's all mindset. It's all about that voice in your head that tells you what to do. Whether it pushes you or says you're tired now time to quit. HELL NO BECKY it's time to pump! Give yourself a day where you push it instead of slowing yourself down. Even for just one teeny little extra rep. I promiiiisssseeeee🤞 you will see what it's like to push past that mental block and to fucking crush your workouts💪
    .
    Try it out with this killllller 💀 until failure leg day
    Leggings: @doyoueven
  • 12 3 43 minutes ago
  • Golden hour ☀️⭐️☀️⭐️
  • Golden hour ☀️⭐️☀️⭐️
  • 40 3 2 hours ago
  • Freestyle jumping. Mix up your foot work. See link in Bio
  • Freestyle jumping. Mix up your foot work. See link in Bio
  • 84 3 17 October, 2018
  • Punch mitts speed drills. See link in bio
  • Punch mitts speed drills. See link in bio
  • 71 3 29 June, 2018