#depression Instagram Photos & Videos

depression - 20.4m posts

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  • tw?
crisis team told me that they “couldn’t help” because I hadn’t tried to commit yet, despite being actively suicidal
Surely crisis team should be preventative rather than post-attempt?? like someone could literally die
  • tw?
    crisis team told me that they “couldn’t help” because I hadn’t tried to commit yet, despite being actively suicidal
    Surely crisis team should be preventative rather than post-attempt?? like someone could literally die
  • 1,358 23 19 January, 2020
  • Listen to the signs. We’re here if you need it: just text SHARE to 741741. Credit: @nedratawwab
  • Listen to the signs. We’re here if you need it: just text SHARE to 741741. Credit: @nedratawwab
  • 2,960 37 18 January, 2020
  • Reminder for you today. It's hard to juggle so many things at once sometimes but those basic needs are core to your functioning. Try to take care of them as best you can and be proactive. You only have one body through this life take care of it alongside your mind xx
  • Reminder for you today. It's hard to juggle so many things at once sometimes but those basic needs are core to your functioning. Try to take care of them as best you can and be proactive. You only have one body through this life take care of it alongside your mind xx
  • 1,293 6 22 hours ago

Latest Instagram Posts

  • Bestes Geburtstags geschenk 🥰🥰🥰🥰🥰😍😍😍 ich habe mein zweites Kämpferherz armband mein partner @familynett2019 gegen weil er immer da ist und so viel verständnis hat und auch wenn die emotionen mal auf und ab gehen,immer ruhig bleibt und genau weiß das bin nicht ich in dem moment danke du bist mein halt und hast mir das beste geschenk gemacht ❤❤❤
#kämpferherz 
#geburtstag 
#charislifestyle 
#depression 
#borderline
  • Bestes Geburtstags geschenk 🥰🥰🥰🥰🥰😍😍😍 ich habe mein zweites Kämpferherz armband mein partner @familynett2019 gegen weil er immer da ist und so viel verständnis hat und auch wenn die emotionen mal auf und ab gehen,immer ruhig bleibt und genau weiß das bin nicht ich in dem moment danke du bist mein halt und hast mir das beste geschenk gemacht ❤❤❤
    #kämpferherz
    #geburtstag
    #charislifestyle
    #depression
    #borderline
  • 0 0 19 hours ago
  • I don’t know if I’m the absolute happiest version of myself today that I will ever be...but what I DO know is that there was a time when I truly thought and feared that happiness would never come again. I had a couple of years there where I was mostly in darkness, and I wondered if I would ever see the light again. 
Today I am happy and healthy and at peace with myself and my life in a way I never dreamed would be possible just a few short years ago. Life isn’t perfect...but it’s GOOD. And I’m grateful. And the happy version of me wants to reach back to the sad version of me and grab her hand and pull her through to join me in this version of her life...but I can’t do that. So instead I will reach out today to the sad version of YOU and grab your hand and tell you this: Happiness is coming. It’s coming. And probably a lot sooner than you think. So keep walking forward no matter how dark the road may get and before too long, the light will break. The night will end. And sad you will wake up one day and be happy you. I promise...better days are ahead. But you have to keep going to get to them. ❤️
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#mandyhale #thesinglewoman #happy #happiness #happygirl #mentalhealth #mentalhealthawareness #depression #anxiety #keepgoing #hope #healing #therapy #yougotthis #happydays #loveandlight #fighter #survivor #lifeisgood #itgetsbetter #tuesday #tuesdaymotivation #tuesdayvibes #tuesdaythoughts #happytuesday
  • I don’t know if I’m the absolute happiest version of myself today that I will ever be...but what I DO know is that there was a time when I truly thought and feared that happiness would never come again. I had a couple of years there where I was mostly in darkness, and I wondered if I would ever see the light again.
    Today I am happy and healthy and at peace with myself and my life in a way I never dreamed would be possible just a few short years ago. Life isn’t perfect...but it’s GOOD. And I’m grateful. And the happy version of me wants to reach back to the sad version of me and grab her hand and pull her through to join me in this version of her life...but I can’t do that. So instead I will reach out today to the sad version of YOU and grab your hand and tell you this: Happiness is coming. It’s coming. And probably a lot sooner than you think. So keep walking forward no matter how dark the road may get and before too long, the light will break. The night will end. And sad you will wake up one day and be happy you. I promise...better days are ahead. But you have to keep going to get to them. ❤️




    #mandyhale #thesinglewoman #happy #happiness #happygirl #mentalhealth #mentalhealthawareness #depression #anxiety #keepgoing #hope #healing #therapy #yougotthis #happydays #loveandlight #fighter #survivor #lifeisgood #itgetsbetter #tuesday #tuesdaymotivation #tuesdayvibes #tuesdaythoughts #happytuesday
  • 35 0 19 hours ago
  • Toi qui as eu une periode difficile. Toi qui as eu le coeur brise ta confiance personelles pietinne. Toi qui te sens invisible. Toi qui ne sais pas combien de temps tu vas pouvoir tenir avant dexploser. Toi qui mets en doutes toutes tes relations. Toi qui te sens vider cette lettre est pour toi. 👇

Tu as le temps, de meilleure choses arrive pour toi. Des gens continuront de te mentir, de tutiluser mais ne les laisse pas autant tatteindre quils lont fait ses derniers temps. Jespere que tu n'as pas cese d'etre la meilleure version de toi meme. Jespere que tu continue d'aider les gens. Jespere que tas toujours le temps. Le temps de decouvrire de nouvelles horizons ne seffacent pas. Jespere que tu reste curieux/curieuse. Jespere que tu te sens libre, que tu depends que tu depends que de toi meme. Jespere que tu vas aretter de plaire tout le monde autour de toi.
Jai pas oublier comment je me suis senti ses dernieres semaines et jespere que tu nas pas oublier comment tu tes senti toi.

Jecris cela pour evacuer et en me sentant heureux et jespere que tu te sens heureux.
N'oublie pas tout les etapes et les outils que tu possede pour acceder au bonheur et meme quand tu as limpression que tu ne pourras pas etre heureux/heureuse.

Voila un petit message.
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.
.
.
 Je ne suis pas pshycologue du moins pas encore. Je suis juste un garson idiot 🥴 jai juste prit du plaisir a ecrire cette lettre de dire ce que je ressent et serte je la partage avec vous parceque je suis un micro influenceur  et que je suis accez a laise avec ca. Mais je vous invite aussi a le faire  cette petite lettre si vous avez envie de parler a quelquun. Tu peut mettre ce que tu veux et si vous voulez vous pouvez la partage en me taggant @Wesley_Situations et utiliser #WesleySituations comme ac moi je pourrai les voir ou sinon garder la pour vous.
Ca ma fait bcp de bien bizarrement.

Bisou les gars 🥴❤️ #heartbroken #depression #mauritius #mixed #instagram #youtube #influencer #contentcreator #love #lifestyle #niche #WesleySituations
  • Toi qui as eu une periode difficile. Toi qui as eu le coeur brise ta confiance personelles pietinne. Toi qui te sens invisible. Toi qui ne sais pas combien de temps tu vas pouvoir tenir avant dexploser. Toi qui mets en doutes toutes tes relations. Toi qui te sens vider cette lettre est pour toi. 👇

    Tu as le temps, de meilleure choses arrive pour toi. Des gens continuront de te mentir, de tutiluser mais ne les laisse pas autant tatteindre quils lont fait ses derniers temps. Jespere que tu n'as pas cese d'etre la meilleure version de toi meme. Jespere que tu continue d'aider les gens. Jespere que tas toujours le temps. Le temps de decouvrire de nouvelles horizons ne seffacent pas. Jespere que tu reste curieux/curieuse. Jespere que tu te sens libre, que tu depends que tu depends que de toi meme. Jespere que tu vas aretter de plaire tout le monde autour de toi.
    Jai pas oublier comment je me suis senti ses dernieres semaines et jespere que tu nas pas oublier comment tu tes senti toi.

    Jecris cela pour evacuer et en me sentant heureux et jespere que tu te sens heureux.
    N'oublie pas tout les etapes et les outils que tu possede pour acceder au bonheur et meme quand tu as limpression que tu ne pourras pas etre heureux/heureuse.

    Voila un petit message.
    .
    .
    .
    .
    Je ne suis pas pshycologue du moins pas encore. Je suis juste un garson idiot 🥴 jai juste prit du plaisir a ecrire cette lettre de dire ce que je ressent et serte je la partage avec vous parceque je suis un micro influenceur et que je suis accez a laise avec ca. Mais je vous invite aussi a le faire cette petite lettre si vous avez envie de parler a quelquun. Tu peut mettre ce que tu veux et si vous voulez vous pouvez la partage en me taggant @Wesley_Situations et utiliser #WesleySituations comme ac moi je pourrai les voir ou sinon garder la pour vous.
    Ca ma fait bcp de bien bizarrement.

    Bisou les gars 🥴❤️ #heartbroken #depression #mauritius #mixed #instagram #youtube #influencer #contentcreator #love #lifestyle #niche #WesleySituations
  • 1 0 19 hours ago
  • So, I think it’s time to talk about why I left instagram for about a year. •
Some of you may have already known I was in the middle of a burnout by the time I left. I never posted about my mental health, but occasionally talked about it in comments and dm’s. It’s not something I hide, but I tend to not bring it up unprompted.
•
So why am I bringing it up now?
Well, because I think openness, while not exactly my strong suit (feelings are hard, you guys), is important. I also know I am not the only one in this community dealing with these kind of issues, and I want you to remember right now: You are never alone ❤️
I know what it’s like to be burned out, depressed, anxious, and to top it off, I recently got the lovely diagnosis of mild/high functioning autism. They’re not things you’d necessarily notice about me. When I’m feeling good, I’m lucky enough that I can even ignore them myself. When I’m not... life becomes that much harder, and any sort of pressure, even just posting a picture a day, can become too much.
•
Ultimately, I want ALL of you to take this as an open invitation to talk to me whenever you want - about this or anything else, whether you’re dealing with something similar, or maybe just have questions. I may not be great at initiating the conversation, but I’m always willing to listen 💛
•
#bookstagram #bookish #bookphotography #booklover #bibliophile #booknerd #ilovebooks #bookworm #bookaddict #mentalhealth #burnout #depression #autism #mentalhealthawareness
  • So, I think it’s time to talk about why I left instagram for about a year. •
    Some of you may have already known I was in the middle of a burnout by the time I left. I never posted about my mental health, but occasionally talked about it in comments and dm’s. It’s not something I hide, but I tend to not bring it up unprompted.

    So why am I bringing it up now?
    Well, because I think openness, while not exactly my strong suit (feelings are hard, you guys), is important. I also know I am not the only one in this community dealing with these kind of issues, and I want you to remember right now: You are never alone ❤️
    I know what it’s like to be burned out, depressed, anxious, and to top it off, I recently got the lovely diagnosis of mild/high functioning autism. They’re not things you’d necessarily notice about me. When I’m feeling good, I’m lucky enough that I can even ignore them myself. When I’m not... life becomes that much harder, and any sort of pressure, even just posting a picture a day, can become too much.

    Ultimately, I want ALL of you to take this as an open invitation to talk to me whenever you want - about this or anything else, whether you’re dealing with something similar, or maybe just have questions. I may not be great at initiating the conversation, but I’m always willing to listen 💛

    #bookstagram #bookish #bookphotography #booklover #bibliophile #booknerd #ilovebooks #bookworm #bookaddict #mentalhealth #burnout #depression #autism #mentalhealthawareness
  • 1 0 19 hours ago
  • 9 0 19 hours ago
  • Since 2004, there has been a steady decline in the mental wellbeing in the UK. Recent statistics demonstrate that there is 48% elevation in the mental health needs of our children and young people. 
Our need to promote emotional wellbeing starts at birth, when the connection and attachment that we have to people and our environment is key. 
As little people, we often feel the same emotions as adults, but in a different way. We don’t always have words for what we feel, know how to express this or show it. For many adults this is the same.

We have developed these amazing little Mood Bears to support this. There are five cuddly bears that each express one of the five recognised feelings or states. We hope that, in time, they can encourage us all to talk, listen and understand our feelings, thoughts and moods. 
For everyone in need of a hug or a means to start finding a way to show your feelings, we hope that the Mood Bears can be a helpful and comforting part of this process to people all over the world. 
And if nothing else, who doesn’t love a bear hug, right? 
Whether you are drawn to a single bear or the whole family, Mood Bears are available to pre order now and will arrive in January 2020. 
Each Mood Bear is £19.99 each and comes with their own bio for you to keep.

A family of Mood Bears are available for £89.99.

Visit website 🖱️www.moodbears.co.uk
Email on info@moodbears.co.uk
📞 Mood Bears on 07367 623222

#autism #mentalhealth #britaingettalking 
#mentalwellness #anxiety #depression
#Inspiration #socialinteraction #mood
#bears #autistic #mentalhealthmatters #mentalhealthsupport #anxietyawareness  #mentalillness #socialanxiety #itsoknottobeok #hereforyou
  • Since 2004, there has been a steady decline in the mental wellbeing in the UK. Recent statistics demonstrate that there is 48% elevation in the mental health needs of our children and young people.
    Our need to promote emotional wellbeing starts at birth, when the connection and attachment that we have to people and our environment is key.
    As little people, we often feel the same emotions as adults, but in a different way. We don’t always have words for what we feel, know how to express this or show it. For many adults this is the same.

    We have developed these amazing little Mood Bears to support this. There are five cuddly bears that each express one of the five recognised feelings or states. We hope that, in time, they can encourage us all to talk, listen and understand our feelings, thoughts and moods.
    For everyone in need of a hug or a means to start finding a way to show your feelings, we hope that the Mood Bears can be a helpful and comforting part of this process to people all over the world.
    And if nothing else, who doesn’t love a bear hug, right?
    Whether you are drawn to a single bear or the whole family, Mood Bears are available to pre order now and will arrive in January 2020.
    Each Mood Bear is £19.99 each and comes with their own bio for you to keep.

    A family of Mood Bears are available for £89.99.

    Visit website 🖱️www.moodbears.co.uk
    Email on info@moodbears.co.uk
    📞 Mood Bears on 07367 623222

    #autism #mentalhealth #britaingettalking
    #mentalwellness #anxiety #depression
    #Inspiration #socialinteraction #mood
    #bears #autistic #mentalhealthmatters #mentalhealthsupport #anxietyawareness #mentalillness #socialanxiety #itsoknottobeok #hereforyou
  • 0 0 19 hours ago
  • Finding happiness with the life I have has always been a struggle. I keep telling myself "I'm not good enough" or that "I'm a fat guy" and even blame myself for stupid shit that no one even thinks about. I look up to everyone around me thinking everyone has their life sorted out and I'm the only one struggling. This may seem stupid to everyone but I go through this everyday... And so does most of us. - -
Everyone struggles with depression and anxiety, yet no one speaks about it. No one wants to accept that they are depressed, that they need help. We hold all our emotions inside and smile, hoping that the world never see the cracks in our hearts. It's time to open up and this... This is my confession. I hope others do too
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#mentalissues #depression #speakingup #talkmentalhealth #mentalhealth #anxiety
  • Finding happiness with the life I have has always been a struggle. I keep telling myself "I'm not good enough" or that "I'm a fat guy" and even blame myself for stupid shit that no one even thinks about. I look up to everyone around me thinking everyone has their life sorted out and I'm the only one struggling. This may seem stupid to everyone but I go through this everyday... And so does most of us. - -
    Everyone struggles with depression and anxiety, yet no one speaks about it. No one wants to accept that they are depressed, that they need help. We hold all our emotions inside and smile, hoping that the world never see the cracks in our hearts. It's time to open up and this... This is my confession. I hope others do too
    .
    .
    #mentalissues #depression #speakingup #talkmentalhealth #mentalhealth #anxiety
  • 5 0 19 hours ago
  • Please, because it hurts so fucking much💔
#Depression #sad
  • Please, because it hurts so fucking much💔
    #Depression #sad
  • 1 0 19 hours ago
  • Get my NEW aphorisms (“quotes” like this one), via EMAIL, a MONTH *before* I share them here: 👉🏾 LINK UNDER BIO @MOKOKOMA 🧠
  • Get my NEW aphorisms (“quotes” like this one), via EMAIL, a MONTH *before* I share them here: 👉🏾 LINK UNDER BIO @MOKOKOMA 🧠
  • 2 1 19 hours ago
  • Still riding the bestie high @rainbowlaird. Having a super chill day watching shrek as I’m knackered but tidying up in store too!
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I haven’t done much of an update for ages (there’s not really much to update on!) but I figured I’d still do a bit of one. 
So I’m still sitting in acute, I’m managing myself much better than I have for SO LONG which I’m really proud of. Food has not been great and body image is killing me but just keeping on going anyway. 
I’m keeping myself busy so no active attempts etc as don’t want to get distracted by potential for attempts. 
I’m basically waiting for the care team now. My funding is all approved but I need to wait until they’ve hired extra people! Anxious about how it’ll go when I get home but excited to try it at least and pray that this balances out well for me!
I feel like I’ve been a bit distant from lots of people recently, I think I just got a bit lost in my own head so please no one take offence! Getting back on it 🌟thank you everyone for alll the lovely messages etc, you are all fabulous 💕💖
. .  #hospital #depression #anxiety #anorexiarecovery #recoverywarrior #strongnotskinny #autism #autistic #aspergers #autismawareness  #fightinghard #forwardstep #proudface #positivity #loveyourself #soexcited #soproud #doingmybest #autismawareness  #inpatient #hospital #confusing
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Ps @overwhellemed MISS YOU!!!!!!
  • Still riding the bestie high @rainbowlaird. Having a super chill day watching shrek as I’m knackered but tidying up in store too!
    .
    I haven’t done much of an update for ages (there’s not really much to update on!) but I figured I’d still do a bit of one.
    So I’m still sitting in acute, I’m managing myself much better than I have for SO LONG which I’m really proud of. Food has not been great and body image is killing me but just keeping on going anyway.
    I’m keeping myself busy so no active attempts etc as don’t want to get distracted by potential for attempts.
    I’m basically waiting for the care team now. My funding is all approved but I need to wait until they’ve hired extra people! Anxious about how it’ll go when I get home but excited to try it at least and pray that this balances out well for me!
    I feel like I’ve been a bit distant from lots of people recently, I think I just got a bit lost in my own head so please no one take offence! Getting back on it 🌟thank you everyone for alll the lovely messages etc, you are all fabulous 💕💖
    . . #hospital #depression #anxiety #anorexiarecovery #recoverywarrior #strongnotskinny #autism #autistic #aspergers #autismawareness #fightinghard #forwardstep #proudface #positivity #loveyourself #soexcited #soproud #doingmybest #autismawareness #inpatient #hospital #confusing
    .
    Ps @overwhellemed MISS YOU!!!!!!
  • 6 0 19 hours ago
  • I wanted to talk for a minute about the comfort zone. This is one of my biggest weaknesses. I get used to a certain way of doing things and I never want to change. 
It may mean ordering the same meal over and over at restaurants. It may mean talking with the same people or never varying out of your routine. While this may sound appealing it comes at a cost. 
You may never stumble across new ideas. You may never challenge yourself with new projects or new ways of thinking. The things that can make you grow never completely reveal themselves. 
Again, this one is a reminder to myself as much as anything. And how does this apply to autoimmune conditions? It’s dangerous to believe the first thing you are told. 
Figure out what’s right for you. Explore alternative ideas and explanations. Don’t just blindly trust something your body tells you isn’t true. 
#rheumatoidarthritis #arthritis #chronicillness #autoimmunedisease #chronicpain  #rheumatoidarthritiswarrior  #rheumatoid #rheumatology #spoonie #autoimmune  #spoonielife #invisibleillness #rheumatologist #depression #painnofilter #community
  • I wanted to talk for a minute about the comfort zone. This is one of my biggest weaknesses. I get used to a certain way of doing things and I never want to change.
    It may mean ordering the same meal over and over at restaurants. It may mean talking with the same people or never varying out of your routine. While this may sound appealing it comes at a cost.
    You may never stumble across new ideas. You may never challenge yourself with new projects or new ways of thinking. The things that can make you grow never completely reveal themselves.
    Again, this one is a reminder to myself as much as anything. And how does this apply to autoimmune conditions? It’s dangerous to believe the first thing you are told.
    Figure out what’s right for you. Explore alternative ideas and explanations. Don’t just blindly trust something your body tells you isn’t true.
    #rheumatoidarthritis #arthritis #chronicillness #autoimmunedisease #chronicpain #rheumatoidarthritiswarrior #rheumatoid #rheumatology #spoonie #autoimmune #spoonielife #invisibleillness #rheumatologist #depression #painnofilter #community
  • 2 0 19 hours ago
  • DEPRESSION! 
It is not somthing I have openly spoken about to many people, but I had suffered with this for a great number of years, as well as other issues such as stress, occasional anxiety and I was also lacking confidence, but I always managed to mask it so no one really knew. 
However, for the last 6-8 months I have been trying to find ways to over come all the issues above. I sought out medical advice, which I found to be useless in most aspects. I then turned to education and since then I have completed a great number of courses, and I am still ongoing with my education. I have implemented aspects I have learnt through real life situations I have experienced personally, and I have begun to piece together a structure. It's taken me a long time as I have been dealing with these mental health issues from being a teenager, but I now feel I have overcome them. Don't get me wrong they will and do resurface, but I now know how to deal with them to stop them in their tracks.

I have studied NLP (Neuro-linguistic programming), I have done two diplomas in life coaching, I have studied EFT & TFT and learnt all about the meridian points in the body. I have learnt from other coaches, I am continually learning about CBT, Mindset and other aspects of how the mind works and ways to overcome and deal with mental health issues.

And I now feel ready to release what I have been working on for so long. 
INDESTRUCTIBLE MEN! PERSONAL MANUAL which I will be releasing very soon, inside this is insights and exercises for you to follow and perform to guide you to a healthier, happier life and help you over come the issues that are holding you back.
  • DEPRESSION!
    It is not somthing I have openly spoken about to many people, but I had suffered with this for a great number of years, as well as other issues such as stress, occasional anxiety and I was also lacking confidence, but I always managed to mask it so no one really knew.
    However, for the last 6-8 months I have been trying to find ways to over come all the issues above. I sought out medical advice, which I found to be useless in most aspects. I then turned to education and since then I have completed a great number of courses, and I am still ongoing with my education. I have implemented aspects I have learnt through real life situations I have experienced personally, and I have begun to piece together a structure. It's taken me a long time as I have been dealing with these mental health issues from being a teenager, but I now feel I have overcome them. Don't get me wrong they will and do resurface, but I now know how to deal with them to stop them in their tracks.

    I have studied NLP (Neuro-linguistic programming), I have done two diplomas in life coaching, I have studied EFT & TFT and learnt all about the meridian points in the body. I have learnt from other coaches, I am continually learning about CBT, Mindset and other aspects of how the mind works and ways to overcome and deal with mental health issues.

    And I now feel ready to release what I have been working on for so long.
    INDESTRUCTIBLE MEN! PERSONAL MANUAL which I will be releasing very soon, inside this is insights and exercises for you to follow and perform to guide you to a healthier, happier life and help you over come the issues that are holding you back.
  • 0 1 19 hours ago
  • You're going to live and have time to do alot of things, get your relationship with time right and watch your happiness explode!

Please Please understand what's happening here, no regret, squeeze life, squeeze it hard, you have so far to go, you have so much to accomplish, please stop worrying, you aren't running out of time, you aren't behind, don't worry about other people's lives and realize we got this!
-
© Video credits to respective owner.
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#theentrepreneurstreet #success #happy #happiness #depression #life #entrepreneur #growth #society #time
  • You're going to live and have time to do alot of things, get your relationship with time right and watch your happiness explode!

    Please Please understand what's happening here, no regret, squeeze life, squeeze it hard, you have so far to go, you have so much to accomplish, please stop worrying, you aren't running out of time, you aren't behind, don't worry about other people's lives and realize we got this!
    -
    © Video credits to respective owner.
    -
    #theentrepreneurstreet #success #happy #happiness #depression #life #entrepreneur #growth #society #time
  • 1 0 19 hours ago
  • Охх, как же я редко слышу от людей - Я Счастлив ☀️ Это довольно плохо , но ничего с этим не поделать. Сейчас такой век где молодежь любит sad songs , и людям нравится, девочки с  fake depression и это норма... Не знаю как это назвать но каждый второй сейчас закомплексованный 🙄 Я скажу , что я не идеал и тоже много чего испытал как от потери друзей так и до комплексов что я не такой , но из-за того что это в прошлом, я считаю, что я счастлив... Буду рад Комментариев и Репостов 🌅
  • Охх, как же я редко слышу от людей - Я Счастлив ☀️ Это довольно плохо , но ничего с этим не поделать. Сейчас такой век где молодежь любит sad songs , и людям нравится, девочки с fake depression и это норма... Не знаю как это назвать но каждый второй сейчас закомплексованный 🙄 Я скажу , что я не идеал и тоже много чего испытал как от потери друзей так и до комплексов что я не такой , но из-за того что это в прошлом, я считаю, что я счастлив... Буду рад Комментариев и Репостов 🌅
  • 20 1 19 hours ago
  • People truly don’t know what you go through. The thoughts that circle in your head. Truth is... I have 100% lost who I am and where I am going. I am hanging on by threads, and the world is in black and white, and beginning to be blurry. I am paralyzed. I can not move. I use to be happy. I use to know. The smile on my face and the laugh I use to do, it use to come naturally. I never had to force it. But these days I force the smile on my face, to avoid the constant questions people ask, they don’t even really care. 
So I am starting fresh. I am starting over. Clean the slate. Clean the mind, body, and soul. It may take some time and if that is what it takes to find the person who lays in my soul...then isn’t it worth it? 
#findyourself #ittakestime #lostmyself #forcedsmile #usetobehappy #depression #anxiety #breathe #truth
  • People truly don’t know what you go through. The thoughts that circle in your head. Truth is... I have 100% lost who I am and where I am going. I am hanging on by threads, and the world is in black and white, and beginning to be blurry. I am paralyzed. I can not move. I use to be happy. I use to know. The smile on my face and the laugh I use to do, it use to come naturally. I never had to force it. But these days I force the smile on my face, to avoid the constant questions people ask, they don’t even really care.
    So I am starting fresh. I am starting over. Clean the slate. Clean the mind, body, and soul. It may take some time and if that is what it takes to find the person who lays in my soul...then isn’t it worth it?
    #findyourself #ittakestime #lostmyself #forcedsmile #usetobehappy #depression #anxiety #breathe #truth
  • 0 0 19 hours ago
  • Obviously there are many layers to postpartum depression but there is so much truth to this,  why wouldn't a new mom feel depressed after birth - left alone, exhausted, healing and adjusting to a new body all the while overwhelmed by caring for this new precious life which is now her whole world. .
The pressure is insurmountable and often there is not enough support available. There is truth to the statement "it takes a village to raise a child" Women, generally speaking, had more support 150 years ago than they do now! .
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Yumibabi is a family business, we have been where you are, we understand and we hear you. If you are feeling depressed, overwhelmed and alone, message us... we are here to listen, offer suggestions & support.
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We are the village which welcomes all new moms and parents.
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The baby is important - the mom is equally important.  #MomToo
  • Obviously there are many layers to postpartum depression but there is so much truth to this, why wouldn't a new mom feel depressed after birth - left alone, exhausted, healing and adjusting to a new body all the while overwhelmed by caring for this new precious life which is now her whole world. .
    The pressure is insurmountable and often there is not enough support available. There is truth to the statement "it takes a village to raise a child" Women, generally speaking, had more support 150 years ago than they do now! .
    .
    Yumibabi is a family business, we have been where you are, we understand and we hear you. If you are feeling depressed, overwhelmed and alone, message us... we are here to listen, offer suggestions & support.
    .
    .
    We are the village which welcomes all new moms and parents.
    .
    .
    The baby is important - the mom is equally important. #MomToo
  • 17 1 19 hours ago
  • Stigma del 2 
Som jag nämnde är jag från Somalia ett land där de har fått uthärda något så olyckligtvis tragiskt som jag önskar aldrig hade skett. Under min resa mötte jag många kommentarer från nära och kära om hur otacksam jag var, hur folk har det mycket värre än mig. Hur jag fick en annan chans medan ”de” berättar för mig alla hemska saker de mött på vägen till Sverige. Hur folk i Somalia har det. Hade jag tänkt på de som hade det värre än mig?
För mig kändes det som att de förminska min känsla och jag kände mig skyldig för att jag mådde som jag mådde. Jag är en empath och känner väldigt starkt, och i det sinnestillståndet jag var i fick mig att ifrågasätta min existens och varför jag mår som jag gör det finns folk som har det värre än mig. De kommentarerna spelades upp i mitt huvud som en sönder radio. Jag vet att jag är lyckligt lottad för att jag är född i Sveriges jag är lyckligt lottad för att jag aldrig saknat något. 
Anledningen till dessa kommentar var för att det är stigmatiserat att om någon har någon psykisk sjukdom så är de förlorade finns ingen väg tillbaka. DET ÄR FEL!!!! blir så ledsen att jag vart tvungen att hålla in all smärta för jag kände mig skyldig, otacksam och just being a brat. Det stämmer inte, men de visste inte bättre. (Jag klädd i somalisk diirac/folkdräkt) #psykiskohälsa #depression #utmattningssyndrom #utmattningsdepression #somalia
  • Stigma del 2
    Som jag nämnde är jag från Somalia ett land där de har fått uthärda något så olyckligtvis tragiskt som jag önskar aldrig hade skett. Under min resa mötte jag många kommentarer från nära och kära om hur otacksam jag var, hur folk har det mycket värre än mig. Hur jag fick en annan chans medan ”de” berättar för mig alla hemska saker de mött på vägen till Sverige. Hur folk i Somalia har det. Hade jag tänkt på de som hade det värre än mig?
    För mig kändes det som att de förminska min känsla och jag kände mig skyldig för att jag mådde som jag mådde. Jag är en empath och känner väldigt starkt, och i det sinnestillståndet jag var i fick mig att ifrågasätta min existens och varför jag mår som jag gör det finns folk som har det värre än mig. De kommentarerna spelades upp i mitt huvud som en sönder radio. Jag vet att jag är lyckligt lottad för att jag är född i Sveriges jag är lyckligt lottad för att jag aldrig saknat något.
    Anledningen till dessa kommentar var för att det är stigmatiserat att om någon har någon psykisk sjukdom så är de förlorade finns ingen väg tillbaka. DET ÄR FEL!!!! blir så ledsen att jag vart tvungen att hålla in all smärta för jag kände mig skyldig, otacksam och just being a brat. Det stämmer inte, men de visste inte bättre. (Jag klädd i somalisk diirac/folkdräkt) #psykiskohälsa #depression #utmattningssyndrom #utmattningsdepression #somalia
  • 154 2 16 January, 2020