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depressionawareness - 167.9k posts

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  • 754 18 7 March, 2019
  • It saddens me to hear that we lost our fight. After all the deep conversation we had over the last few months i was sure you was finally in a good place. Our last conversation was over a week ago and all we spoke about was killing it this summer. We spoke about the shop and you seemed excited for the future. I don’t know why the fuck water is coming out my eye right now but it’s deep. I guess I’m just mad that we lost a good one. No one can tell me nothing bad about you, I judged you on the person I met, the person I know. The guy with the big heart. Humble. Caring. The gentleman. You will be greatly missed my G. Rest in peace my friend. Until I see you again 🙏🏾💔🕊
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#ripmike #thegooddieyoung #mikethalassitis #mikethala #depressionawareness #thefightisreal
  • It saddens me to hear that we lost our fight. After all the deep conversation we had over the last few months i was sure you was finally in a good place. Our last conversation was over a week ago and all we spoke about was killing it this summer. We spoke about the shop and you seemed excited for the future. I don’t know why the fuck water is coming out my eye right now but it’s deep. I guess I’m just mad that we lost a good one. No one can tell me nothing bad about you, I judged you on the person I met, the person I know. The guy with the big heart. Humble. Caring. The gentleman. You will be greatly missed my G. Rest in peace my friend. Until I see you again 🙏🏾💔🕊
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    #ripmike #thegooddieyoung #mikethalassitis #mikethala #depressionawareness #thefightisreal
  • 1,451 154 16 March, 2019
  • Reposting this because I think it’s so important!
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🛋 Have you ever wondered whether you are feeling anxiety or depression?
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There can be a lot of confusion about the differences between anxiety and depression.
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Often anxiety and depression go hand and hand with each other. We may have periods of feeling very anxious 😬, and then our body can rebound and recoup by feeling 😭depressed.
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As a result there is a lot of overlap between them. And if we don’t know that, we can feel like there’s something wrong with us. I see it especially for women who have anxiety and get mad at themselves for feeling restless or irritable.
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Here’s a chart 📈to help you see some of the differences between them and where there is also overlap.
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Please keep in mind this chart is for educational purposes only and not meant as a guide for diagnosing yourself 😉
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Are there any other depression and anxiety related similarities and differences you’ve experienced? I wanna know!
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#anxietyattack #anxietyrelief #anxiousmommy #depressionhelp #depressionawareness #depressionsupport #panicattack #anxietyawareness #anxietyrecovery #anxietyproblems
  • Reposting this because I think it’s so important!
    .
    🛋 Have you ever wondered whether you are feeling anxiety or depression?

    There can be a lot of confusion about the differences between anxiety and depression.

    Often anxiety and depression go hand and hand with each other. We may have periods of feeling very anxious 😬, and then our body can rebound and recoup by feeling 😭depressed.

    As a result there is a lot of overlap between them. And if we don’t know that, we can feel like there’s something wrong with us. I see it especially for women who have anxiety and get mad at themselves for feeling restless or irritable.

    Here’s a chart 📈to help you see some of the differences between them and where there is also overlap.

    Please keep in mind this chart is for educational purposes only and not meant as a guide for diagnosing yourself 😉

    Are there any other depression and anxiety related similarities and differences you’ve experienced? I wanna know!
    .
    .
    #anxietyattack #anxietyrelief #anxiousmommy #depressionhelp #depressionawareness #depressionsupport #panicattack #anxietyawareness #anxietyrecovery #anxietyproblems
  • 1,469 52 14 March, 2019

Latest Instagram Posts

  • Life is all about perception. Positive  versus Negative. Is Spiderman on top in this comic? Or Deadpool? Slide left 👈
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Fighting the Fight against Cancer, Mental Health or Anything Bad!
  • Life is all about perception. Positive versus Negative. Is Spiderman on top in this comic? Or Deadpool? Slide left 👈

    Fighting the Fight against Cancer, Mental Health or Anything Bad!
  • 63 3 28 minutes ago
  • I've been trying to focus more on myself recently. The past few years I've really been struggling with depression and thoughts of suicide. As many of you know I try to share with others and be as open as possible to help others out there who may be struggling with the same thing. 
I've been worried about what others would think of me if I showed any weakness. If I tried to take even a second to take care of myself. There's a stigma that if you deal with any sort of mental health issues: your feelings, thoughts and opinions almost seem discredited by others in certain instances.

But these past 2 months since I've been home I've found so much joy in learning how to take care of myself. Learning that it's okay to not be okay all the time and that doesn't mean I'm "crazy" or shouldn't feel validated when my emotions don't match up with someone else's.

Really I've come to learn that God gives us specific trials and also specific things that we can do to overcome those things. So let's try and help ourselves... And let others help us too? Because life is so much better when we feel better. Can I get an AMEN?
  • I've been trying to focus more on myself recently. The past few years I've really been struggling with depression and thoughts of suicide. As many of you know I try to share with others and be as open as possible to help others out there who may be struggling with the same thing.
    I've been worried about what others would think of me if I showed any weakness. If I tried to take even a second to take care of myself. There's a stigma that if you deal with any sort of mental health issues: your feelings, thoughts and opinions almost seem discredited by others in certain instances.

    But these past 2 months since I've been home I've found so much joy in learning how to take care of myself. Learning that it's okay to not be okay all the time and that doesn't mean I'm "crazy" or shouldn't feel validated when my emotions don't match up with someone else's.

    Really I've come to learn that God gives us specific trials and also specific things that we can do to overcome those things. So let's try and help ourselves... And let others help us too? Because life is so much better when we feel better. Can I get an AMEN?
  • 41 2 35 minutes ago
  • ~Feel the fear and do it anyway~
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Living in fear has been a place of comfort. Anxiety is what I know best, I lean into when it leans into me. I’ve spent years accepting it as normal and letting it bodyslam me into submission every damn time
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I’m not saying it’s magically disappeared, or that I willed it away. I just got to a point where I was tired of it making all my decisions for me and keeping me stuck
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So I feel the fear and do it anyway
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And now I’ve made it to a place I never thought I would. And the thing is, when you do it anyway, you realize it truly isn’t as scary as you thought
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Getting help is important. Understanding you TRULY ARE CAPABLE no matter what you’re feeling is important. Take a deep breath and dive, I bet on everything you’ll come back up and then some
  • ~Feel the fear and do it anyway~
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    Living in fear has been a place of comfort. Anxiety is what I know best, I lean into when it leans into me. I’ve spent years accepting it as normal and letting it bodyslam me into submission every damn time
    .
    I’m not saying it’s magically disappeared, or that I willed it away. I just got to a point where I was tired of it making all my decisions for me and keeping me stuck
    .
    So I feel the fear and do it anyway
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    And now I’ve made it to a place I never thought I would. And the thing is, when you do it anyway, you realize it truly isn’t as scary as you thought
    .
    Getting help is important. Understanding you TRULY ARE CAPABLE no matter what you’re feeling is important. Take a deep breath and dive, I bet on everything you’ll come back up and then some
  • 79 2 59 minutes ago
  • Don't ever quit.
  • Don't ever quit.
  • 19 4 1 hour ago
  • Amazing views to end a great long weekend. There is beauty everywhere. Sometimes it's just easier to see than others. 
I'm setting myself a challenge this week of finding something good in everyday no matter how hard my days are.
  • Amazing views to end a great long weekend. There is beauty everywhere. Sometimes it's just easier to see than others.
    I'm setting myself a challenge this week of finding something good in everyday no matter how hard my days are.
  • 44 7 1 hour ago
  • Sometimes I really do forgot how lucky I am. This is my view everyday when I wake up. ☀️
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What happens is my brain then starts digesting that thought very quickly. I feel like I can actually watch it as an outside entity travelling to all the negative roads and pathways hitting the exact things I know it is going to hit before moving on.  I’m just sat there watching without even stopping it because I’m somehow immobilised.👣 🤯

How can I be depressed if I live here?🙈
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1. You won’t for to long because you will lose it
2. You don’t deserve this so we don’t pay attention
3. This is as good as you will ever get
4. Don’t enjoy it
5. Why can’t I feel happiness looking at this
6. Why can’t I feel happiness
7. You don’t deserve to be happy
8. Your meant to be doing something and you not
9. I’m lazy and won’t amount to anything
10. I can’t and so I I don’t. I’m better of being depressed so I have an excuse.

And that is all in a split second.  From there I lose the thought pattern and I’m left with the feeling of heavy pressure, loss, emptiness, warmth and black. 🕳

It’s a crazy world inside that head of mine but I won’t punish it for being that way. It’s part of me and it needs my attention.  When I can be conscious with it I try and give it love. 💕 .
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That can be by.

1. Stopping and taking in something beautiful 🥀 
2. Meditating meditation 🧘‍♂️ 3. Thanking so deep breaths 😮
4. Even actually going outside for a walk in nature, even if it’s a small bit of grass. 🌱

What do you do?
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#depression #depressionhelp #awarness #support #getupandbrushyourteeth #depressionsupport #depressionkills #mentalhealthawareness #mentalillness #mental #mentalillness #mentalbreakdown #depressionawareness #depressionisreal #mentalhealthquotes #youcandoit #youcandoanything #youcandothis
  • Sometimes I really do forgot how lucky I am. This is my view everyday when I wake up. ☀️
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    What happens is my brain then starts digesting that thought very quickly. I feel like I can actually watch it as an outside entity travelling to all the negative roads and pathways hitting the exact things I know it is going to hit before moving on. I’m just sat there watching without even stopping it because I’m somehow immobilised.👣 🤯

    How can I be depressed if I live here?🙈
    .
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    1. You won’t for to long because you will lose it
    2. You don’t deserve this so we don’t pay attention
    3. This is as good as you will ever get
    4. Don’t enjoy it
    5. Why can’t I feel happiness looking at this
    6. Why can’t I feel happiness
    7. You don’t deserve to be happy
    8. Your meant to be doing something and you not
    9. I’m lazy and won’t amount to anything
    10. I can’t and so I I don’t. I’m better of being depressed so I have an excuse.

    And that is all in a split second. From there I lose the thought pattern and I’m left with the feeling of heavy pressure, loss, emptiness, warmth and black. 🕳

    It’s a crazy world inside that head of mine but I won’t punish it for being that way. It’s part of me and it needs my attention. When I can be conscious with it I try and give it love. 💕 .
    .
    That can be by.

    1. Stopping and taking in something beautiful 🥀
    2. Meditating meditation 🧘‍♂️ 3. Thanking so deep breaths 😮
    4. Even actually going outside for a walk in nature, even if it’s a small bit of grass. 🌱

    What do you do?
    .
    .
    #depression #depressionhelp #awarness #support #getupandbrushyourteeth #depressionsupport #depressionkills #mentalhealthawareness #mentalillness #mental #mentalillness #mentalbreakdown #depressionawareness #depressionisreal #mentalhealthquotes #youcandoit #youcandoanything #youcandothis
  • 5 1 1 hour ago
  • GREEN 💚Represents the Strength and Courage of millions of WARRIORS fighting every minute of the day to BEAT a Mental Illness!
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GREEN 💚Reminds me of how God brought me through the hardest and darkest of days! .
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GREEN💚 Buttons and hearts are healed wounds of Anxiety and Depression!
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GREEN 💚Tells a story of Triumph and Victory!
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GREEN💚 Silences the STIGMA in our community and the world!
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GREEN 💚Promotes an open conversation with my daughter about the importance of Mental Health!
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GREEN 💚 is my PURPOSE my Business, my Heart, my love, my joy and MY ASSIGNMENT! .
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#mentalhealthadvovate #gal #warrior  #greenisformentalhealth #greenheart #anxietysupport #anxietyawarness #depressionawareness #silencethestigma #anxiety #depression #ptsd #ptsdwonthaveme #selflove #selfcare #hope #courage .
Photographer: My 11 year old Lady💚 Jalyn Spears 💚
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Join our FREE FB community of WARRIORS who are committed to Fighting for their victory every day as we encourage others to do the same! Link in bio👆🏽💚💚💚💚
  • GREEN 💚Represents the Strength and Courage of millions of WARRIORS fighting every minute of the day to BEAT a Mental Illness!
    .
    .
    GREEN 💚Reminds me of how God brought me through the hardest and darkest of days! .
    .
    GREEN💚 Buttons and hearts are healed wounds of Anxiety and Depression!
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    GREEN 💚Tells a story of Triumph and Victory!
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    GREEN💚 Silences the STIGMA in our community and the world!
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    GREEN 💚Promotes an open conversation with my daughter about the importance of Mental Health!
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    GREEN 💚 is my PURPOSE my Business, my Heart, my love, my joy and MY ASSIGNMENT! .
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    #mentalhealthadvovate #gal #warrior #greenisformentalhealth #greenheart #anxietysupport #anxietyawarness #depressionawareness #silencethestigma #anxiety #depression #ptsd #ptsdwonthaveme #selflove #selfcare #hope #courage .
    Photographer: My 11 year old Lady💚 Jalyn Spears 💚
    💚
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    Join our FREE FB community of WARRIORS who are committed to Fighting for their victory every day as we encourage others to do the same! Link in bio👆🏽💚💚💚💚
  • 27 2 1 hour ago
  • I always felt wrong. Not wrong in the sense that I had done something morally wrong, but I believed my feelings were overexaggerated for someone like me. My mother was diagnosed with a degenerative brain disease when I was only 8 years old, and I still felt like I was wrong for suffering from the symptoms of depression. I constantly had panic attacks, and I still felt like I was wrong for suffering from the symptoms of my debilitating anxiety. I felt that, as a male, I shouldn’t express my feelings out loud. I shouldn’t “look” depressed. I shouldn’t be depressed. I shouldn’t get anxious over things. As a male – I should just control it.
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As I grew, I started to realize there was something else “wrong” with me – I knew I was gay. I knew this would ruin my relationship with my parents, and I kept it to myself for years. I felt I was “wrong” for being depressed over this – that I couldn’t give my parents grandkids, that my parents wouldn’t love me, my parents wouldn’t accept me – compiled with my mother’s illness, I was depressed that even if they did accept me, my mother wouldn’t live long enough to see me truly happy.
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I didn’t tell my friends or my family how much I was hurting – it wasn’t right, it wasn’t “masculine,” it was “wrong” for me to be depressed. I continued to bottle up my emotions until I reached the point of suicidal thoughts – and that’s when my family found out. I never told others about how much I was suffering, either – I felt they would treat me as “lesser” than a man.
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Although my friends and family know about my mental illness now, I still feel that if I were to express how much I really suffer from mental illness, they would look at me differently. They would treat me differently. Although I know that I was never “wrong” in the first place – I still feel that way every day.
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#hismentalhealth #mentalhealth #mentalhealthawareness #mentalhealthstigma #mensmentalhealth #mensmentalhealthawareness #masculinity #depression #depressionawareness #endthestigma #endthesilence #notalone #1in4
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Join the move(men)t | Tell your story
hismentalhealth@gmail.com
  • I always felt wrong. Not wrong in the sense that I had done something morally wrong, but I believed my feelings were overexaggerated for someone like me. My mother was diagnosed with a degenerative brain disease when I was only 8 years old, and I still felt like I was wrong for suffering from the symptoms of depression. I constantly had panic attacks, and I still felt like I was wrong for suffering from the symptoms of my debilitating anxiety. I felt that, as a male, I shouldn’t express my feelings out loud. I shouldn’t “look” depressed. I shouldn’t be depressed. I shouldn’t get anxious over things. As a male – I should just control it.
    ⠀⠀
    As I grew, I started to realize there was something else “wrong” with me – I knew I was gay. I knew this would ruin my relationship with my parents, and I kept it to myself for years. I felt I was “wrong” for being depressed over this – that I couldn’t give my parents grandkids, that my parents wouldn’t love me, my parents wouldn’t accept me – compiled with my mother’s illness, I was depressed that even if they did accept me, my mother wouldn’t live long enough to see me truly happy.
    ⠀⠀
    I didn’t tell my friends or my family how much I was hurting – it wasn’t right, it wasn’t “masculine,” it was “wrong” for me to be depressed. I continued to bottle up my emotions until I reached the point of suicidal thoughts – and that’s when my family found out. I never told others about how much I was suffering, either – I felt they would treat me as “lesser” than a man.
    ⠀⠀
    Although my friends and family know about my mental illness now, I still feel that if I were to express how much I really suffer from mental illness, they would look at me differently. They would treat me differently. Although I know that I was never “wrong” in the first place – I still feel that way every day.
    ⠀⠀
    #hismentalhealth #mentalhealth #mentalhealthawareness #mentalhealthstigma #mensmentalhealth #mensmentalhealthawareness #masculinity #depression #depressionawareness #endthestigma #endthesilence #notalone #1in4
    ⠀⠀
    Join the move(men)t | Tell your story
    hismentalhealth@gmail.com
  • 12 0 1 hour ago
  • None of what you're carrying is about you. And all of it is about Jesus.
p.s. that’s a good thing
  • None of what you're carrying is about you. And all of it is about Jesus.
    p.s. that’s a good thing
  • 21 4 2 hours ago
  • Everybody has two stories. ⠀⠀
There’s the surface story: the one they share with friends, with family, with strangers. This story may have variations depending who they share it with. “I’m usually happy.” “Sometimes, things get tough.” “I went through some bad times, but they’re in the past.”
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There’s also the inner story: the one many people are terrified of sharing with anyone, including themselves. “I’m not okay.” “Sometimes I go weeks without feeling anything.” “I don’t know how to deal with this, so I’ll just pretend it doesn’t exist.”
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If you are struggling, know that there is no shame in that. There is no shame in not knowing what to do. There is no shame in taking things minute by minute, telling your story letter by letter. There’s no shame in taking you days and you weeks. There’s no shame in you.
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And know that you are not defined by your struggles. Not now, not ever.
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#hismentalhealth #mentalhealth #mentalhealthawareness #mentalhealthstigma #mensmentalhealth #mensmentalhealthawareness #masculinity #depression #depressionawareness #endthestigma #endthesilence #notalone #1in4
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Photo credit: @anewdawnaa
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Join the move(men)t | Tell your story
hismentalhealth@gmail.com
  • Everybody has two stories. ⠀⠀
    There’s the surface story: the one they share with friends, with family, with strangers. This story may have variations depending who they share it with. “I’m usually happy.” “Sometimes, things get tough.” “I went through some bad times, but they’re in the past.”
    ⠀⠀
    There’s also the inner story: the one many people are terrified of sharing with anyone, including themselves. “I’m not okay.” “Sometimes I go weeks without feeling anything.” “I don’t know how to deal with this, so I’ll just pretend it doesn’t exist.”
    ⠀⠀
    If you are struggling, know that there is no shame in that. There is no shame in not knowing what to do. There is no shame in taking things minute by minute, telling your story letter by letter. There’s no shame in taking you days and you weeks. There’s no shame in you.
    ⠀⠀
    And know that you are not defined by your struggles. Not now, not ever.
    ⠀⠀
    #hismentalhealth #mentalhealth #mentalhealthawareness #mentalhealthstigma #mensmentalhealth #mensmentalhealthawareness #masculinity #depression #depressionawareness #endthestigma #endthesilence #notalone #1in4
    ⠀⠀
    Photo credit: @anewdawnaa
    ⠀⠀
    Join the move(men)t | Tell your story
    hismentalhealth@gmail.com
  • 12 1 2 hours ago
  • Let’s stay a conversation. 
How are you really doing?
This is a safe space, no judgment here. 
I’ll try and respond to as many comments as I can, but knowing the lovely people that follow me on here, they’ll be happy to help to. 
I’ll start; had some sad family news recently, but I’m okay. I’m fighting my bipolar to the death as always, having suicidal thoughts daily, but sometimes you gotta yell ‘NOT TODAY SATAN!’
So, how are you really doing?
⬇️
#mentalillnessawareness
  • Let’s stay a conversation.
    How are you really doing?
    This is a safe space, no judgment here.
    I’ll try and respond to as many comments as I can, but knowing the lovely people that follow me on here, they’ll be happy to help to.
    I’ll start; had some sad family news recently, but I’m okay. I’m fighting my bipolar to the death as always, having suicidal thoughts daily, but sometimes you gotta yell ‘NOT TODAY SATAN!’
    So, how are you really doing?
    ⬇️
    #mentalillnessawareness
  • 566 434 2 hours ago
  • I'm so thankful to have family and friends that love me. With me having this knee surgery I've been depressed and my anxiety has been high. But having these great people in my life is helping me on my road to recovery. #iwillwin #depressionawareness #checkonyourfriendsandfamily 💕💕💕💕
  • I'm so thankful to have family and friends that love me. With me having this knee surgery I've been depressed and my anxiety has been high. But having these great people in my life is helping me on my road to recovery. #iwillwin #depressionawareness #checkonyourfriendsandfamily 💕💕💕💕
  • 7 1 2 hours ago
  • взяла дерево у @temalebedev 
он о нём написал просто и правду
помню, сидела ещё около первого здания нашего факультета, смотрела на похожее дерево и думала почти как Лебедев, только без мата
думала, что вот оно, совершенство, прямо передо мной, и что вот он, дзен, внутри меня
ну а что? философский факультет всё же
а сейчас увидела фотографию и почувствовала, что мой дзен теперь другой, и душа другая, и в душе по-другому: вот как на фото, дерево в душе, и никому не объяснишь, что это всё такое
деревья - это вообще всё #девочки_Кокорины
и души у них - тонкие, из веточек, которые иногда ломаются, но всё равно умеют цвести
я запомню этот день и это чувство, просто так, потому что оно важно для меня; и потому, что мне важно не забывать, когда тебе так, как этому дереву
#depressionawareness
  • взяла дерево у @temalebedev
    он о нём написал просто и правду
    помню, сидела ещё около первого здания нашего факультета, смотрела на похожее дерево и думала почти как Лебедев, только без мата
    думала, что вот оно, совершенство, прямо передо мной, и что вот он, дзен, внутри меня
    ну а что? философский факультет всё же
    а сейчас увидела фотографию и почувствовала, что мой дзен теперь другой, и душа другая, и в душе по-другому: вот как на фото, дерево в душе, и никому не объяснишь, что это всё такое
    деревья - это вообще всё #девочки_Кокорины
    и души у них - тонкие, из веточек, которые иногда ломаются, но всё равно умеют цвести
    я запомню этот день и это чувство, просто так, потому что оно важно для меня; и потому, что мне важно не забывать, когда тебе так, как этому дереву
    #depressionawareness
  • 9 0 2 hours ago
  • Finish the lyrics in the comments to @panicatthedisco ‘s “Crazy=genius” honestly such a bop off of DOAB
—————————————————
Follow my other accounts too!
@realxpoetry @sadquoteshub
  • Finish the lyrics in the comments to @panicatthedisco ‘s “Crazy=genius” honestly such a bop off of DOAB
    —————————————————
    Follow my other accounts too!
    @realxpoetry @sadquoteshub
  • 21 2 3 hours ago
  • Unbezahlte Werbung - On days where everything seems a bit much, where we are confused, sad, scared, helpless and lonely...on these days it’s ok to feel that way. It’s ok to cry and it is ok to feel like you reached rock bottom. But know that there are people, who love you. There are people, who care about you and support you. ♥️ beautiful photography by @luiseblumstengel
  • Unbezahlte Werbung - On days where everything seems a bit much, where we are confused, sad, scared, helpless and lonely...on these days it’s ok to feel that way. It’s ok to cry and it is ok to feel like you reached rock bottom. But know that there are people, who love you. There are people, who care about you and support you. ♥️ beautiful photography by @luiseblumstengel
  • 3,290 39 3 hours ago
  • Free Clinic with Dr. Rick Levy: 
Hypnosis: Stress, Anxiety & Depression
Wednesday, March 27 at 7:00 pm at 
The Levy Center Gaithersburg. Dr. Levy leads a 20 minute Levy Method (hypnosis combined with psychotherapy and meditation) proven to reduce symptoms of stress and anxiety up to 50% in one use. The Method audio is a free take-away for future use. Following hypnosis, Dr. Levy consults privately with attendees at no charge. No registration. The Levy Center is located at 965B Russell Ave, Gaithersburg MD 20879. 301-580-3113 or TheLevyCenters.com for details. Free Clinic is not held in bad weather. Follow this page for weather updates. Try a Levy Method for free at TheLevyCenters.com/free-methods.
#stress #anxiety #anxious #depressionsupport #anxietyproblems #depressionhelp #depressionawareness #stressrelief #anxietyrelief #stressreliver
  • Free Clinic with Dr. Rick Levy:
    Hypnosis: Stress, Anxiety & Depression
    Wednesday, March 27 at 7:00 pm at
    The Levy Center Gaithersburg. Dr. Levy leads a 20 minute Levy Method (hypnosis combined with psychotherapy and meditation) proven to reduce symptoms of stress and anxiety up to 50% in one use. The Method audio is a free take-away for future use. Following hypnosis, Dr. Levy consults privately with attendees at no charge. No registration. The Levy Center is located at 965B Russell Ave, Gaithersburg MD 20879. 301-580-3113 or TheLevyCenters.com for details. Free Clinic is not held in bad weather. Follow this page for weather updates. Try a Levy Method for free at TheLevyCenters.com/free-methods.
    #stress #anxiety #anxious #depressionsupport #anxietyproblems #depressionhelp #depressionawareness #stressrelief #anxietyrelief #stressreliver
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