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  • When everything falls apart and we feel uncertainty, disappointment, shock, embarrassment, what’s left is a mind that is clear, unbiased, and fresh. But we don’t see that. Instead, we feel the queasiness and uncertainty of being in no-man’s-land. We forget what we’ve learned through meditation and know to be true. When really strong emotion comes up, all the doctrines and beliefs that we’ve held on to seem kind of pitiful by comparison, because emotions are so much more powerful.
💫
So what began as an enormous open space becomes a forest fire, a world war, a volcano erupting, a tidal wave. We “use” our emotions. We “use” them. In their essence, they are simply part of the goodness of being alive, but instead of letting them be, we take them and use them to regain our ground. We use them to try to deny that in fact no one has ever known or will ever know what’s happening. We use them to try to make everything secure and predictable and real again, to fool ourselves about what’s really true. We could just sit with the emotional energy and let it pass. There’s no particular need to spread blame and self-justification. Instead, we throw kerosene on the emotion so it will feel more real.
💫
Again, we do not have to consider this process an obstacle or a problem. If we can look at and see the wildness of emotion, we can not only begin to befriend and soften toward ourselves, but we can also begin to befriend all human beings and indeed all living beings. By becoming aware of how we do this silly thing again and again because we don’t want to dwell in the uncertainty and awkwardness and pain of not knowing, we begin to develop true compassion for ourselves and everyone else, because we see what happens and how we react when things fall apart. That awareness is what turns the sword into a flower. It is how what is seemingly ugly and problematic and unwanted actually becomes our teacher. ✨ - Pema Chödrön ✨ Artist unknown ✨
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@quantumspherehealer 
#quantumspherehealer
  • When everything falls apart and we feel uncertainty, disappointment, shock, embarrassment, what’s left is a mind that is clear, unbiased, and fresh. But we don’t see that. Instead, we feel the queasiness and uncertainty of being in no-man’s-land. We forget what we’ve learned through meditation and know to be true. When really strong emotion comes up, all the doctrines and beliefs that we’ve held on to seem kind of pitiful by comparison, because emotions are so much more powerful.
    💫
    So what began as an enormous open space becomes a forest fire, a world war, a volcano erupting, a tidal wave. We “use” our emotions. We “use” them. In their essence, they are simply part of the goodness of being alive, but instead of letting them be, we take them and use them to regain our ground. We use them to try to deny that in fact no one has ever known or will ever know what’s happening. We use them to try to make everything secure and predictable and real again, to fool ourselves about what’s really true. We could just sit with the emotional energy and let it pass. There’s no particular need to spread blame and self-justification. Instead, we throw kerosene on the emotion so it will feel more real.
    💫
    Again, we do not have to consider this process an obstacle or a problem. If we can look at and see the wildness of emotion, we can not only begin to befriend and soften toward ourselves, but we can also begin to befriend all human beings and indeed all living beings. By becoming aware of how we do this silly thing again and again because we don’t want to dwell in the uncertainty and awkwardness and pain of not knowing, we begin to develop true compassion for ourselves and everyone else, because we see what happens and how we react when things fall apart. That awareness is what turns the sword into a flower. It is how what is seemingly ugly and problematic and unwanted actually becomes our teacher. ✨ - Pema Chödrön ✨ Artist unknown ✨
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    .
    @quantumspherehealer
    #quantumspherehealer
  • 603 21 14 September, 2019
  • I love this because its giving the possibility of purpose to experiences that we may have never thought could ever serve a higher purpose ✨
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@quantumspherehealer 
#quantumspherehealer
  • I love this because its giving the possibility of purpose to experiences that we may have never thought could ever serve a higher purpose ✨
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    .
    @quantumspherehealer
    #quantumspherehealer
  • 822 17 9 September, 2019
  • #Repost @ygselect with @get_repost
・・・
#VIINI #DIMENSION
VIINI 1st Mini Album [DIMENSION] 2nd MD
YG SELECT RELEASE✔️
⠀
VIINI가 직접 제작한 후디핏 그대로,
VIINI HOODIE 포함 4종 신규MD 지금 만나보세요🥰
⠀
✔️Available
YG SELECT : http://ygselect.com/
YG SELECT EN : http://en.ygselect.com/
YG SELECT JP : http://jp.ygselect.com/
YG SELECT China : http://cn.ygselect.com/
YG SELECT Amazon(JP) : http://bit.ly/yg-amzn-jp
YG SELECT Amazon(US) : http://bit.ly/yg-amzn-us
YG SELECT Amazon(UK) : http://bit.ly/yg-amzn-uk
YG SELECT Qoo10(SG) : https://www.qoo10.sg/shop/ygselect
YG SELECT Shopee(TW) : https://shopee.tw/ygselect.tw
YG SELECT Tiki (VN) : https://tiki.vn/cua-hang/icbkorea?src=mega-menu
⠀
⠀
#권현빈 #비니 #VIINI #DIMENSION #권현빈굿즈 #비니굿즈 #YG #YGX #YGSELECT
  • #Repost @ygselect with @get_repost
    ・・・
    #VIINI #DIMENSION
    VIINI 1st Mini Album [DIMENSION] 2nd MD
    YG SELECT RELEASE✔️

    VIINI가 직접 제작한 후디핏 그대로,
    VIINI HOODIE 포함 4종 신규MD 지금 만나보세요🥰

    ✔️Available
    YG SELECT : http://ygselect.com/
    YG SELECT EN : http://en.ygselect.com/
    YG SELECT JP : http://jp.ygselect.com/
    YG SELECT China : http://cn.ygselect.com/
    YG SELECT Amazon(JP) : http://bit.ly/yg-amzn-jp
    YG SELECT Amazon(US) : http://bit.ly/yg-amzn-us
    YG SELECT Amazon(UK) : http://bit.ly/yg-amzn-uk
    YG SELECT Qoo10(SG) : https://www.qoo10.sg/shop/ygselect
    YG SELECT Shopee(TW) : https://shopee.tw/ygselect.tw
    YG SELECT Tiki (VN) : https://tiki.vn/cua-hang/icbkorea?src=mega-menu


    #권현빈 #비니 #VIINI #DIMENSION #권현빈굿즈 #비니굿즈 #YG #YGX #YGSELECT
  • 3,121 14 10 September, 2019
  • We awaken to our true nature through the realization that the unnecessary, personal suffering we have unconsciously created in our own minds, no longer serves us ✨ - Unknown, Art by @_jpierce ✨
  • We awaken to our true nature through the realization that the unnecessary, personal suffering we have unconsciously created in our own minds, no longer serves us ✨ - Unknown, Art by @_jpierce
  • 1,842 12 25 August, 2019
  • “In a Dream” 
What do you believe happens when we dream and why do you think we dream? Do you believe it’s just random electrical brain impulses based on random thoughts and imagery from our memories, or do you believe we have a soul/ consciousness and travel somewhere else e.g. other/ another dimension/s? Or something else? Curious to hear your response 💫🌚
  • “In a Dream”
    What do you believe happens when we dream and why do you think we dream? Do you believe it’s just random electrical brain impulses based on random thoughts and imagery from our memories, or do you believe we have a soul/ consciousness and travel somewhere else e.g. other/ another dimension/s? Or something else? Curious to hear your response 💫🌚
  • 2,862 69 12 September, 2019
  • Cultures that use ritual and shamans to heal trauma may seem primitive and superstitious, but they have one important advantage—they address the problem directly. These cultures openly acknowledge the need to heal when someone in their community has been overwhelmed. Most modern cultures, including ours, fall victim to the prevailing attitude that strength means endurance; that it is somehow heroic to be able to carry on regardless of the severity of our symptoms. A majority of us accept this social custom without question. Using the power of the neo-cortex, our ability to rationalize, it is possible to give the impression that one has come through a severely threatening event, even a war, with “nary a scratch”; and that’s exactly what many of us do. We carry on with a “stiff upper lip,” much to the admiration of others—heroes, as if nothing had happened at all.
✨
By encouraging us to be superhuman, these social mores do great injustice to the individual and the society. If we attempt to move ahead with our lives, without first yielding to the gentler urges that will guide us back through these harrowing experiences, then our show of strength becomes little more than illusion. In the meantime, the traumatic effects will grow steadily more severe, firmly entrenched, and chronic. The incomplete responses now frozen in our nervous systems are like indestructible time bombs, primed to go off when aroused by force. Until human beings can find the appropriate tools and the support necessary to dismantle this force, we will continue to have unexplained blowups. Real heroism comes from having the courage to openly acknowledge one’s experiences, not from suppressing or denying them. ✨ - Peter A. Levine ✨ Art by @tamaniluis ✨
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@quantumspherehealer 
#quantumspherehealer
  • Cultures that use ritual and shamans to heal trauma may seem primitive and superstitious, but they have one important advantage—they address the problem directly. These cultures openly acknowledge the need to heal when someone in their community has been overwhelmed. Most modern cultures, including ours, fall victim to the prevailing attitude that strength means endurance; that it is somehow heroic to be able to carry on regardless of the severity of our symptoms. A majority of us accept this social custom without question. Using the power of the neo-cortex, our ability to rationalize, it is possible to give the impression that one has come through a severely threatening event, even a war, with “nary a scratch”; and that’s exactly what many of us do. We carry on with a “stiff upper lip,” much to the admiration of others—heroes, as if nothing had happened at all.

    By encouraging us to be superhuman, these social mores do great injustice to the individual and the society. If we attempt to move ahead with our lives, without first yielding to the gentler urges that will guide us back through these harrowing experiences, then our show of strength becomes little more than illusion. In the meantime, the traumatic effects will grow steadily more severe, firmly entrenched, and chronic. The incomplete responses now frozen in our nervous systems are like indestructible time bombs, primed to go off when aroused by force. Until human beings can find the appropriate tools and the support necessary to dismantle this force, we will continue to have unexplained blowups. Real heroism comes from having the courage to openly acknowledge one’s experiences, not from suppressing or denying them. ✨ - Peter A. Levine ✨ Art by @tamaniluis
    .
    .
    @quantumspherehealer
    #quantumspherehealer
  • 1,107 15 4 September, 2019

Latest Instagram Posts

  • Sunday’s are for buns (and brunch) ✨ come in and see us today, open from 9-4!
#rizzierivoorhees
  • Sunday’s are for buns (and brunch) ✨ come in and see us today, open from 9-4!
    #rizzierivoorhees
  • 24 3 55 minutes ago
  • Where we place our focus is where we see growth. Why wait when you can start NOW!  Sanjita Verma is an Energy Healing - Pranik, Reiki, Cosmic. She is a trained counselor, Certified Pastlife Regression Therapist from California Hypnosis Institute. She is an Intuitive Reader of Oracle Cards. 
Her workshop includes the techniques of Guided Chakra Meditation. The space chosen to hold this workshop is The Quench, which is a space especially designed to make yoy feel the  flow of energy that has everyone steeped in positive aura effortlessly. 
This workshop is about the relation of the 7 major chakras with different parts of our body, our emotions and thoughts. The workshop revolves around the techniques to cleanse chakras and energize them and bring about a vibrant and healthy aura and a peaceful life. 
All the participants who undertake the workshop are entitled to participate in the month long Group mediation at the center, free of cost. 
@sanjita_batar_verma_jr.
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#chakrameditation 
#meditation #meditationguide #chakraguide #insidemind #meditativemind #healer #dimension #meditationclass #deepmeditation #health #heal #meditationday #learnmeditation #knowyourself
  • Where we place our focus is where we see growth. Why wait when you can start NOW! Sanjita Verma is an Energy Healing - Pranik, Reiki, Cosmic. She is a trained counselor, Certified Pastlife Regression Therapist from California Hypnosis Institute. She is an Intuitive Reader of Oracle Cards.
    Her workshop includes the techniques of Guided Chakra Meditation. The space chosen to hold this workshop is The Quench, which is a space especially designed to make yoy feel the flow of energy that has everyone steeped in positive aura effortlessly.
    This workshop is about the relation of the 7 major chakras with different parts of our body, our emotions and thoughts. The workshop revolves around the techniques to cleanse chakras and energize them and bring about a vibrant and healthy aura and a peaceful life.
    All the participants who undertake the workshop are entitled to participate in the month long Group mediation at the center, free of cost.
    @sanjita_batar_verma_jr.
    .
    .
    #chakrameditation
    #meditation #meditationguide #chakraguide #insidemind #meditativemind #healer #dimension #meditationclass #deepmeditation #health #heal #meditationday #learnmeditation #knowyourself
  • 5 0 1 hour ago
  • ☝🏾#seehere  how the _ Ethos _ changed .. everyone of 2days generation is now busy with mobiles , #tv , social media , Virtual world etc and we also get very #influence ( varies from person to person ) from this #world
.. so exactly like this a new ' Matrix' is #forming or taking place
.. the #aquarian Age arrived in an aggressive way and even #mother Earth have entered 5th #dimension n is going further
  • ☝🏾 #seehere how the _ Ethos _ changed .. everyone of 2days generation is now busy with mobiles , #tv , social media , Virtual world etc and we also get very #influence ( varies from person to person ) from this #world
    .. so exactly like this a new ' Matrix' is #forming or taking place
    .. the #aquarian Age arrived in an aggressive way and even #mother Earth have entered 5th #dimension n is going further
  • 3 0 1 hour ago
  • So much more than just extensions. Customized color, customize the extensions, bead work, placement, sewing, cut and style. A lot goes into creating that seamless blend.  The details matter don’t let anyone tell you different. Go to my website to learn more. Www.Jodidoeshair.Com
  • So much more than just extensions. Customized color, customize the extensions, bead work, placement, sewing, cut and style. A lot goes into creating that seamless blend. The details matter don’t let anyone tell you different. Go to my website to learn more. Www.Jodidoeshair.Com
  • 15 1 4 hours ago
  • Стрела времени.
Впереди — будущее. 
Позади — прошлое.
Под светом фонарика — настоящее. 
Для Ивы нет будущего, нет прошлого, есть только реальность засвеченная светом фонарика. 
Но, в то же самое время, и будущее и прошлое существует, но человек этого некогда не увидит в виду своего восприятия.
#art #dimension #time #gold #light @ustinoff.art
  • Стрела времени.
    Впереди — будущее.
    Позади — прошлое.
    Под светом фонарика — настоящее.
    Для Ивы нет будущего, нет прошлого, есть только реальность засвеченная светом фонарика.
    Но, в то же самое время, и будущее и прошлое существует, но человек этого некогда не увидит в виду своего восприятия.
    #art #dimension #time #gold #light @ustinoff.art
  • 24 0 6 hours ago
  • 🔰Honda Civic Dimension 1.7 Vtec รุ่น Top สุด ปี 2004 Auto สีดำ
🔰รถบ้านแท้ๆ เจ้าของขายเอง 🔰ผ่อนถูกมากๆ ผ่อนต่อเดือนเพียง 4,384 ฿ เท่านั้น
💵ขายเพียงแค่  159,000 เท่านั้น
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🔰ไฟตัดหมอก กุญแจ 3 ดอก ล้อแม็กซ์
🔰สเกิร์ตรอบคัน แต่งสปอยเลอร์หลัง
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🔰รถสวยเดิม ไม่เคยชนหนัก จมน้ำ พลิกคว่ำ สภาพพร้อมใช้งานสุดๆ ดูแลรักษารถเป็นอย่างดี
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#รถมือสอง #มือสองสภาพดี #รถยนต์ #ยูซคาร์ #2hand #รถยนต์มือสอง #รถสวยสภาพดี #รถบ้าน #รถยนต์ #รถสวย #usedcar #รถเก๋ง #รถเก๋งมือสอง #ฮอนด้าซิวิคไดเมนชั่น #ฮอนด้าซิวิค #ฮอนด้า #ซิวิค #ไดเมนชั่น #hondacivicdimension #hondacivic #honda #civic #dimension
  • 🔰Honda Civic Dimension 1.7 Vtec รุ่น Top สุด ปี 2004 Auto สีดำ
    🔰รถบ้านแท้ๆ เจ้าของขายเอง 🔰ผ่อนถูกมากๆ ผ่อนต่อเดือนเพียง 4,384 ฿ เท่านั้น
    💵ขายเพียงแค่ 159,000 เท่านั้น
    🔰Full Option พวงมาลัยพาวเวอร์ แอร์วิทยุ CD Airbagคู่ Abs 🔰กระจกไฟฟ้า กระจกมองข้างปรับไฟฟ้า 🔰เบาะหนังแท้ ภายในสีครีม
    🔰ไฟตัดหมอก กุญแจ 3 ดอก ล้อแม็กซ์
    🔰สเกิร์ตรอบคัน แต่งสปอยเลอร์หลัง
    🔰รถไม่ติดแก๊ส เครื่องเดิม ช่วงล่างเงียบกริ๊บ
    🔰รถสวยเดิม ไม่เคยชนหนัก จมน้ำ พลิกคว่ำ สภาพพร้อมใช้งานสุดๆ ดูแลรักษารถเป็นอย่างดี
    🔰เอกสาร+เล่มครบ พร้อมโอนทันที ภาษี พรบ.หมด กันยายน ปี2563 🤗ยินดีให้คำปรึกษาขั้นตอนการจัดไฟแนนซ์ แม่ค้าใจดีมากจ้า 😁 ↘️↘️ติดต่อ น้ำ 📱090-947-5566
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    #รถม ือสอง #ม ือสองสภาพดี #รถยนต#ย ูซคาร์ #2hand #รถยนต ์มือสอง #รถสวยสภาพด#รถบ ้าน #รถยนต#รถสวย #usedcar #รถเก ๋ง #รถเก ๋งมือสอง #ฮอนด ้าซิวิคไดเมนชั่น #ฮอนด ้าซิวิค #ฮอนด ้า #ซ ิวิค #ไดเมนช ั่น #hondacivicdimension #hondacivic #honda #civic #dimension
  • 2 0 7 hours ago