#dinnertime Instagram Photos & Videos

dinnertime - 7.2m posts

Top Posts

  • 🤔🚀 Did you know the BIGGEST mistake why most people FAIL on #ketodiet and how to fix it ? check link in our bio @keto.fit.meal 👈
.
.
💥KETO BASICS💥 Credit: @oakbuiltfitness
I'll preface this by saying, I don't think loading up on cheese sticks, fried chicken wings, processed meats etc is optimal for our health. Yes, we all want to look good, but there comes a point where health has to be the center piece. And I promise you, if you want that top 10% physique, eating whole foods will get you there much faster. With that said - here are the basics of a well rounded keto diet...
-
🥩Meats, eggs, and fish will be the focal point of your meals. Aim for fattier cuts of meat and fish and eat the whole egg. All will be solid sources of protein as well as healthy saturated and monounsaturated fats and cholesterol. **Before a certain dietary sect comes in preaching - modern research has shown cholesterol has no negative effects on cardiovascular health**
-
🍃Dark leafy veggies will be your go to for magnesium, potassium, zinc, and all kinds of other awesome nutrients. Plus, eating them with a fat source will 10x your nutrient absorption.
-
🥜Nuts and seeds are awesome go to snacks. I'm a fan of macadamia nuts and brazil nuts for their T boosting properties.
-
👍🏽Oils and butter is what you'll cook those delicious meats and veggies in. Stay away from canola oil, peanut oil, grapeseed oil, safflower oil, etc. Go for olive oil, avocado oil, coconut oil, grass fed butter and ghee. .
💚Tag a friend that could use this! -
#keto #ketorecipes #ketomeals #healthymeals #lowcarb #lowcarbmeals #ketodiet #whatsfordinner #eatfattolosefat #lchf #musclefuel #dinnertime #eatgoodfood #eatwell #foodiesofinstagram #musclefood #healthyrecipes #ketomealprep
-
  • 🤔🚀 Did you know the BIGGEST mistake why most people FAIL on #ketodiet and how to fix it ? check link in our bio @keto.fit.meal 👈
    .
    .
    💥KETO BASICS💥 Credit: @oakbuiltfitness
    I'll preface this by saying, I don't think loading up on cheese sticks, fried chicken wings, processed meats etc is optimal for our health. Yes, we all want to look good, but there comes a point where health has to be the center piece. And I promise you, if you want that top 10% physique, eating whole foods will get you there much faster. With that said - here are the basics of a well rounded keto diet...
    -
    🥩Meats, eggs, and fish will be the focal point of your meals. Aim for fattier cuts of meat and fish and eat the whole egg. All will be solid sources of protein as well as healthy saturated and monounsaturated fats and cholesterol. **Before a certain dietary sect comes in preaching - modern research has shown cholesterol has no negative effects on cardiovascular health**
    -
    🍃Dark leafy veggies will be your go to for magnesium, potassium, zinc, and all kinds of other awesome nutrients. Plus, eating them with a fat source will 10x your nutrient absorption.
    -
    🥜Nuts and seeds are awesome go to snacks. I'm a fan of macadamia nuts and brazil nuts for their T boosting properties.
    -
    👍🏽Oils and butter is what you'll cook those delicious meats and veggies in. Stay away from canola oil, peanut oil, grapeseed oil, safflower oil, etc. Go for olive oil, avocado oil, coconut oil, grass fed butter and ghee. .
    💚Tag a friend that could use this! -
    #keto #ketorecipes #ketomeals #healthymeals #lowcarb #lowcarbmeals #ketodiet #whatsfordinner #eatfattolosefat #lchf #musclefuel #dinnertime #eatgoodfood #eatwell #foodiesofinstagram #musclefood #healthyrecipes #ketomealprep
    -
  • 1,681 21 23 hours ago

Latest Instagram Posts

  • Quando tu e lui siete a cena fuori e lui è contento di fare le foto 🤣❤️#dinnertime
  • Quando tu e lui siete a cena fuori e lui è contento di fare le foto 🤣❤️ #dinnertime
  • 0 0 22 seconds ago
  • io che finalmente imparo a guardare l’obiettivo 🥂 #dinnertime
  • io che finalmente imparo a guardare l’obiettivo 🥂 #dinnertime
  • 9 0 6 minutes ago
  • 𝓝𝓲𝓰𝓱𝓽𝓵𝓲𝓯𝓮 𝓲𝓷 𝓜𝓲𝓵𝓪𝓷𝓸💫 
Po prehliadke a aperitivo v backstage s @elisabettafranchi sme prijali pozvanie do hotela Pallazzo Matteoti, kde sme sa počas večere mohli kochať takýmto úchvatným výhľadom na nočné Miláno a katedrálu Duomo, ktorá je 5. najväčším (a vraj najkrajším )
chrámom na svete. 🙌🕍🌃🍽🍾🥂✨Doporučujem 😍👍
#mfw  #milano #dinnertime #magicview #duomocathedral #ootd @elisabettafranchi @ef_prague
  • 𝓝𝓲𝓰𝓱𝓽𝓵𝓲𝓯𝓮 𝓲𝓷 𝓜𝓲𝓵𝓪𝓷𝓸💫
    Po prehliadke a aperitivo v backstage s @elisabettafranchi sme prijali pozvanie do hotela Pallazzo Matteoti, kde sme sa počas večere mohli kochať takýmto úchvatným výhľadom na nočné Miláno a katedrálu Duomo, ktorá je 5. najväčším (a vraj najkrajším )
    chrámom na svete. 🙌🕍🌃🍽🍾🥂✨Doporučujem 😍👍
    #mfw #milano #dinnertime #magicview #duomocathedral #ootd @elisabettafranchi @ef_prague
  • 292 2 9 minutes ago
  • Enjoy the smells and sizzle of a cookout together without all the smoke. #masteryourmealtime
  • Enjoy the smells and sizzle of a cookout together without all the smoke. #masteryourmealtime
  • 7 1 24 minutes ago