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  • Never let other opinions stop you from achieving your goals. Set your goals high and after that let no one stop you. People will always have their opinion of you despite who you are and what you are capable of. But don’t let those opinions stop you from being successful. In life you will meet two kinds of people the type who build you up and the others who tear you down. But in the end, you will thank them both.
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All stress begins with one negative thought. One thought that goes unchecked leads to stress manifestation.The cause for which was negative thinking .No matter what you might have manifested, you can change it, with one small positive thought and then another.
  • Never let other opinions stop you from achieving your goals. Set your goals high and after that let no one stop you. People will always have their opinion of you despite who you are and what you are capable of. But don’t let those opinions stop you from being successful. In life you will meet two kinds of people the type who build you up and the others who tear you down. But in the end, you will thank them both.
    ..
    ..
    All stress begins with one negative thought. One thought that goes unchecked leads to stress manifestation.The cause for which was negative thinking .No matter what you might have manifested, you can change it, with one small positive thought and then another.
  • 800 13 11 September, 2019
  • Your worth is not defined by whether or not someone loves you, values you or even appreciates you.Why see yourself from the eyes of someone who doesn’t even value you.No one knows your worth better than you. Stop settling for less than you deserve. You can’t be treated like a dump of garbage. Learn to walk away from where you feel unappreciated. Take action and take it now because no one but you can save yourself from this humiliation. ..
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Take time to recognize and value people around you. Distance yourself from people who don’t value you. You deserve much more and to accept anything lesser than that would be wrong. Become your own definition of beautiful and worthwhile not someone else’s definition
  • Your worth is not defined by whether or not someone loves you, values you or even appreciates you.Why see yourself from the eyes of someone who doesn’t even value you.No one knows your worth better than you. Stop settling for less than you deserve. You can’t be treated like a dump of garbage. Learn to walk away from where you feel unappreciated. Take action and take it now because no one but you can save yourself from this humiliation. ..
    ..
    Take time to recognize and value people around you. Distance yourself from people who don’t value you. You deserve much more and to accept anything lesser than that would be wrong. Become your own definition of beautiful and worthwhile not someone else’s definition
  • 1,587 53 10 September, 2019

Latest Instagram Posts

  • PY1 is a new touring venue specifically designed for the presentation of multimedia shows and immersive experiences. 💕I had such a great time inside where there is an awesome lazor show which was In English & French it's a great entertainment for families during the day and early evening. 🎡👨‍👩‍👧‍👦 🎶🍻 Later at night the pyramid turns into a nightclub for adults! Too Cool!💃🕺😊 PY1 is  a Pop up venue so.....perhaps they are coming to your city? If it dose I do advise checking it out!👍 💖What is the coolest attraction you have seen while traveling?🤔
  • PY1 is a new touring venue specifically designed for the presentation of multimedia shows and immersive experiences. 💕I had such a great time inside where there is an awesome lazor show which was In English & French it's a great entertainment for families during the day and early evening. 🎡👨‍👩‍👧‍👦 🎶🍻 Later at night the pyramid turns into a nightclub for adults! Too Cool!💃🕺😊 PY1 is a Pop up venue so.....perhaps they are coming to your city? If it dose I do advise checking it out!👍 💖What is the coolest attraction you have seen while traveling?🤔
  • 0 1 11 September, 2019
  • Чем больше двигаетесь, тем лучше выглядите. Ничего сложного нет.
Для меня же спорт это еще возможность отвлечься от рабочих моментов, от накопившейся усталости и насущных проблем😉
  • Чем больше двигаетесь, тем лучше выглядите. Ничего сложного нет.
    Для меня же спорт это еще возможность отвлечься от рабочих моментов, от накопившейся усталости и насущных проблем😉
  • 9 1 11 September, 2019
  • New money takes new mind and new moves
  • New money takes new mind and new moves
  • 0 1 11 September, 2019
  • Quick reminder! We also do birthday parties 😁 if you’re interested message us and get booked in, loads of fun and activities for all 😁🏉
  • Quick reminder! We also do birthday parties 😁 if you’re interested message us and get booked in, loads of fun and activities for all 😁🏉
  • 2 1 11 September, 2019
  • Pink Belt Revolution is more than just a wardrobe statement. 
It's an event to help an organization called Wishing For Mommy.  It started as an event to raise funds for the Susan G Komen many years ago and pink was for Kicking Breast Cancer. 
Each $20 camo pink belt can be worn in classes in Sept and Oct. The funds raised is to give $500 scholarships to children who have Mom's currently battling breast cancer or newly remissioned.  This empowers children to do something for their moms especially when often we feel helpless. Hope you wear these belts with pride.  Many students have written the names of their loved one on their belts to honor their memory.

Go to www.ata-bba.net/pinkbeltrevolution to purchase one!

Our Kick Off work out to remember those who fight cancer is September 27! #mcdatabba #martialartslife #atastrong #blackbeltmindset #intensity #goalswesetgoalsweget #empoweringlives #activelyleading #discipline #focus #belief #respect #selfesteem #honesty #liveourbeliefs #GSDNinja #mcdonoughga
  • Pink Belt Revolution is more than just a wardrobe statement.
    It's an event to help an organization called Wishing For Mommy. It started as an event to raise funds for the Susan G Komen many years ago and pink was for Kicking Breast Cancer.
    Each $20 camo pink belt can be worn in classes in Sept and Oct. The funds raised is to give $500 scholarships to children who have Mom's currently battling breast cancer or newly remissioned. This empowers children to do something for their moms especially when often we feel helpless. Hope you wear these belts with pride. Many students have written the names of their loved one on their belts to honor their memory.

    Go to www.ata-bba.net/pinkbeltrevolution to purchase one!

    Our Kick Off work out to remember those who fight cancer is September 27! #mcdatabba #martialartslife #atastrong #blackbeltmindset #intensity #goalswesetgoalsweget #empoweringlives #activelyleading #discipline #focus #belief #respect #selfesteem #honesty #liveourbeliefs #GSDNinja #mcdonoughga
  • 1 0 11 September, 2019
  • I have always been a believer that deliverance is available for us all. However deliverance without accountability and discipline always leads to destruction. This prayer is a portion of the prayer from the chapter that helps with deliverance and discipline. ORDER FEEOCIOUS WARRIOR Today and get the complete prayer and more at ferociouswarror.com!! #ferocious32 #ferociousfaith #ferociouswarrior #ferociousprayers #faith #hope #deliverance #discipline #warriorsarerising DAY FIVE - Prayer to Ignite Deliverance, Discipline, Dedication, and Drive

Father God, help me to seek You for deliverance. Don’t let pride keep me from getting free from everything that holds me back from the life You called and created me to live. Let me develop the discipline to maintain that deliverance, and give me dedication and drive to become ferocious in prayer and in life.

Lord, remove all pride, anger, bitterness, depression, and anything else that keeps me stagnant. Reveal methods and strategies that will help me grow stronger and more ferocious in my faith.

I will trust in You, Lord, and as I delight myself in You. You will give me the desires of my heart. I submit my way to You, and You brings forth my righteousness.

Lord, help me to hope in You when I face fierce battles in life and things don’t seem to be going well. Help me remember that You cause all things to work together for my good.

Show me who You have called me to be in this season. Let me see myself the way You see me. Give me supernatural favor and joy. Deliver me from yokes and bondage that have weighed me down. Give me a passion to follow You. It is so, and so it is. Amen. #thedevilisadummy
  • I have always been a believer that deliverance is available for us all. However deliverance without accountability and discipline always leads to destruction. This prayer is a portion of the prayer from the chapter that helps with deliverance and discipline. ORDER FEEOCIOUS WARRIOR Today and get the complete prayer and more at ferociouswarror.com!! #ferocious32 #ferociousfaith #ferociouswarrior #ferociousprayers #faith #hope #deliverance #discipline #warriorsarerising DAY FIVE - Prayer to Ignite Deliverance, Discipline, Dedication, and Drive

    Father God, help me to seek You for deliverance. Don’t let pride keep me from getting free from everything that holds me back from the life You called and created me to live. Let me develop the discipline to maintain that deliverance, and give me dedication and drive to become ferocious in prayer and in life.

    Lord, remove all pride, anger, bitterness, depression, and anything else that keeps me stagnant. Reveal methods and strategies that will help me grow stronger and more ferocious in my faith.

    I will trust in You, Lord, and as I delight myself in You. You will give me the desires of my heart. I submit my way to You, and You brings forth my righteousness.

    Lord, help me to hope in You when I face fierce battles in life and things don’t seem to be going well. Help me remember that You cause all things to work together for my good.

    Show me who You have called me to be in this season. Let me see myself the way You see me. Give me supernatural favor and joy. Deliver me from yokes and bondage that have weighed me down. Give me a passion to follow You. It is so, and so it is. Amen. #thedevilisadummy
  • 59 8 11 September, 2019
  • Wayne Gretzky est considéré comme étant le plus grand joueur de hockey sur glace de l’Histoire. Détenteur de nombreux records dans sa discipline, “The Great One” est un athlète hors norme dont le succès est indéniable.

Quand un Monsieur comme Wayne Gretzky s’exprime, on l’écoute. Et j’aime beaucoup sa vision des choses concernant le succès résumée en une phrase : “You’ll miss 100% of the shots you don’t take”.
Autrement dit : on ne peut pas réussir si on ne tente rien. Il n’y a aucune chance de voir ses rêves devenir réalité si l’on reste dans sa bulle de confort. Osez passer à l’action !
  • Wayne Gretzky est considéré comme étant le plus grand joueur de hockey sur glace de l’Histoire. Détenteur de nombreux records dans sa discipline, “The Great One” est un athlète hors norme dont le succès est indéniable.

    Quand un Monsieur comme Wayne Gretzky s’exprime, on l’écoute. Et j’aime beaucoup sa vision des choses concernant le succès résumée en une phrase : “You’ll miss 100% of the shots you don’t take”.
    Autrement dit : on ne peut pas réussir si on ne tente rien. Il n’y a aucune chance de voir ses rêves devenir réalité si l’on reste dans sa bulle de confort. Osez passer à l’action !
  • 2 2 11 September, 2019
  • 💎𝒞𝚛𝚘𝚠𝚗𝚜 𝚊𝚛𝚎𝚗'𝚝 𝚖𝚊𝚍𝚎 𝚘𝚏 𝚛𝚑𝚒𝚗𝚎𝚜𝚝𝚘𝚗𝚎𝚜. 𝚃𝚑𝚎𝚢 𝚊𝚛𝚎 𝚖𝚊𝚍𝚎 𝚘𝚏 𝚍𝚒𝚜𝚌𝚒𝚙𝚕𝚒𝚗𝚎, 𝚍𝚎𝚝𝚎𝚛𝚖𝚒𝚗𝚊𝚝𝚒𝚘𝚗, 𝚊𝚗𝚍 𝚊 𝚑𝚊𝚛𝚍 𝚝𝚘 𝚏𝚒𝚗𝚍 𝚊𝚕𝚕𝚘𝚢 𝚌𝚊𝚕𝚕𝚎𝚍 𝚌𝚘𝚞𝚛𝚊𝚐𝚎💎
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I (hesitantly) took what was left of my crown and trophy collection with me. Majority of my trophies and plaques have probably been tossed or still being held hostage from a previous relationship move 😔. I am happy I took these with me during this move because it somehow lifted my spirit as of late. Each crown and pageant experience has basically been an example that I can do anything I put my mind to. Not all experiences were a win but they were still filled with learned lessons, new gains, and the opportunity to create an impact on the community through my service work. It’s also a reminder to myself that my  mama and mom didn’t raise no quitter. I’m not saying you need a crown or trophy to feel accomplished. But step one is to definitely put yourself out there- even if it’s out of your comfort zone. You’ll never know what’ll happen if you don’t try. #Retired #PageantLife #Queen #Slay #RoadToTheCrown #discipline #persistence #MissUnitedAmerica #MissHawaii #MissHawaiiCosmos #MissOahu #MissOahuUnitedContinents #MissMililani #MissMililaniUSA #MissNorthShore #missnorthshoreunitedstates  #misslatinahawaii
  • 💎𝒞𝚛𝚘𝚠𝚗𝚜 𝚊𝚛𝚎𝚗'𝚝 𝚖𝚊𝚍𝚎 𝚘𝚏 𝚛𝚑𝚒𝚗𝚎𝚜𝚝𝚘𝚗𝚎𝚜. 𝚃𝚑𝚎𝚢 𝚊𝚛𝚎 𝚖𝚊𝚍𝚎 𝚘𝚏 𝚍𝚒𝚜𝚌𝚒𝚙𝚕𝚒𝚗𝚎, 𝚍𝚎𝚝𝚎𝚛𝚖𝚒𝚗𝚊𝚝𝚒𝚘𝚗, 𝚊𝚗𝚍 𝚊 𝚑𝚊𝚛𝚍 𝚝𝚘 𝚏𝚒𝚗𝚍 𝚊𝚕𝚕𝚘𝚢 𝚌𝚊𝚕𝚕𝚎𝚍 𝚌𝚘𝚞𝚛𝚊𝚐𝚎💎


    I (hesitantly) took what was left of my crown and trophy collection with me. Majority of my trophies and plaques have probably been tossed or still being held hostage from a previous relationship move 😔. I am happy I took these with me during this move because it somehow lifted my spirit as of late. Each crown and pageant experience has basically been an example that I can do anything I put my mind to. Not all experiences were a win but they were still filled with learned lessons, new gains, and the opportunity to create an impact on the community through my service work. It’s also a reminder to myself that my mama and mom didn’t raise no quitter. I’m not saying you need a crown or trophy to feel accomplished. But step one is to definitely put yourself out there- even if it’s out of your comfort zone. You’ll never know what’ll happen if you don’t try. #Retired #PageantLife #Queen #Slay #RoadToTheCrown #discipline #persistence #MissUnitedAmerica #MissHawaii #MissHawaiiCosmos #MissOahu #MissOahuUnitedContinents #MissMililani #MissMililaniUSA #MissNorthShore #missnorthshoreunitedstates #misslatinahawaii
  • 2 1 11 September, 2019
  • 💎𝒞𝚛𝚘𝚠𝚗𝚜 𝚊𝚛𝚎𝚗'𝚝 𝚖𝚊𝚍𝚎 𝚘𝚏 𝚛𝚑𝚒𝚗𝚎𝚜𝚝𝚘𝚗𝚎𝚜. 𝚃𝚑𝚎𝚢 𝚊𝚛𝚎 𝚖𝚊𝚍𝚎 𝚘𝚏 𝚍𝚒𝚜𝚌𝚒𝚙𝚕𝚒𝚗𝚎, 𝚍𝚎𝚝𝚎𝚛𝚖𝚒𝚗𝚊𝚝𝚒𝚘𝚗, 𝚊𝚗𝚍 𝚊 𝚑𝚊𝚛𝚍 𝚝𝚘 𝚏𝚒𝚗𝚍 𝚊𝚕𝚕𝚘𝚢 𝚌𝚊𝚕𝚕𝚎𝚍 𝚌𝚘𝚞𝚛𝚊𝚐𝚎💎
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I (hesitantly) took what was left of my crown and trophy collection with me. Majority of my trophies and plaques have probably been tossed or still being held hostage from a previous relationship move 😔. I am happy I took these with me during this move because it somehow lifted my spirit as of late. Each crown and pageant experience has basically been an example that I can do anything I put my mind to. Not all experiences were a win but they were still filled with learned lessons, new gains, and the opportunity to create an impact on the community through my service work. It’s also a reminder to myself that my  mama and mom didn’t raise no quitter. I’m not saying you need a crown or trophy to feel accomplished. But step one is to definitely put yourself out there- even if it’s out of your comfort zone. You’ll never know what’ll happen if you don’t try. #Retired #PageantLife #Queen #Slay #RoadToTheCrown #discipline #persistence #MissUnitedAmerica #MissHawaii #MissHawaiiCosmos #MissOahu #MissOahuUnitedContinents #MissMililani #MissMililaniUSA #MissNorthShore #missnorthshoreunitedstates #misslatinahawaii
  • 💎𝒞𝚛𝚘𝚠𝚗𝚜 𝚊𝚛𝚎𝚗'𝚝 𝚖𝚊𝚍𝚎 𝚘𝚏 𝚛𝚑𝚒𝚗𝚎𝚜𝚝𝚘𝚗𝚎𝚜. 𝚃𝚑𝚎𝚢 𝚊𝚛𝚎 𝚖𝚊𝚍𝚎 𝚘𝚏 𝚍𝚒𝚜𝚌𝚒𝚙𝚕𝚒𝚗𝚎, 𝚍𝚎𝚝𝚎𝚛𝚖𝚒𝚗𝚊𝚝𝚒𝚘𝚗, 𝚊𝚗𝚍 𝚊 𝚑𝚊𝚛𝚍 𝚝𝚘 𝚏𝚒𝚗𝚍 𝚊𝚕𝚕𝚘𝚢 𝚌𝚊𝚕𝚕𝚎𝚍 𝚌𝚘𝚞𝚛𝚊𝚐𝚎💎


    I (hesitantly) took what was left of my crown and trophy collection with me. Majority of my trophies and plaques have probably been tossed or still being held hostage from a previous relationship move 😔. I am happy I took these with me during this move because it somehow lifted my spirit as of late. Each crown and pageant experience has basically been an example that I can do anything I put my mind to. Not all experiences were a win but they were still filled with learned lessons, new gains, and the opportunity to create an impact on the community through my service work. It’s also a reminder to myself that my mama and mom didn’t raise no quitter. I’m not saying you need a crown or trophy to feel accomplished. But step one is to definitely put yourself out there- even if it’s out of your comfort zone. You’ll never know what’ll happen if you don’t try. #Retired #PageantLife #Queen #Slay #RoadToTheCrown #discipline #persistence #MissUnitedAmerica #MissHawaii #MissHawaiiCosmos #MissOahu #MissOahuUnitedContinents #MissMililani #MissMililaniUSA #MissNorthShore #missnorthshoreunitedstates #misslatinahawaii
  • 4 0 11 September, 2019
  • Success is not final, failure is not fatal: it is the courage to continue that counts.
  • Success is not final, failure is not fatal: it is the courage to continue that counts.
  • 2 1 11 September, 2019
  • “For it is with your heart that you believe, and with your mouth that you profess your faith.” I believe God places desires in our heart because the adversity we must overcome to achieve them, is necessary for us to become who he intended us to be. When we speak it out loud, we set in motion the series of events that will have it come to fruition. #npc #npcbodybuilding #npctennessee #tennesseebodybuilding #poefit #discipline #commitment #faith
  • “For it is with your heart that you believe, and with your mouth that you profess your faith.” I believe God places desires in our heart because the adversity we must overcome to achieve them, is necessary for us to become who he intended us to be. When we speak it out loud, we set in motion the series of events that will have it come to fruition. #npc #npcbodybuilding #npctennessee #tennesseebodybuilding #poefit #discipline #commitment #faith
  • 2 0 11 September, 2019
  • I shared a "sweaty selfie" every day at the beginning of my journey. ⁣
⁣
I was really struggling to take care of myself before I became a coach, and as terrified as I was to share my journey, I knew I'd show up if people were watching. ⁣
⁣
It's how I got consistent and improved my health. It's how I found other women who were struggling and needed this too. It's how I started building the incredible team I have now and the mission I work hard to achieve every day. ⁣
⁣
All of it, coaching and my own healthy journey, is so much deeper than a sweaty selfie now but it's important to remember that it started with me just trying my best to show up every day. ⁣
⁣
Best part? You can do this too ♥️
  • I shared a "sweaty selfie" every day at the beginning of my journey. ⁣

    I was really struggling to take care of myself before I became a coach, and as terrified as I was to share my journey, I knew I'd show up if people were watching. ⁣

    It's how I got consistent and improved my health. It's how I found other women who were struggling and needed this too. It's how I started building the incredible team I have now and the mission I work hard to achieve every day. ⁣

    All of it, coaching and my own healthy journey, is so much deeper than a sweaty selfie now but it's important to remember that it started with me just trying my best to show up every day. ⁣

    Best part? You can do this too ♥️
  • 6 1 11 September, 2019