#discoverclt Instagram Photos & Videos

discoverclt - 26.7k posts

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  • Actual depiction of my face before, during, & after this mornings workout @madclt -🦌 in headlights. 😳
Jello arms got me and I spilt my water bottle all over the floor mid workout but hey, we made it.🤣 (Thanks for the assist @queencitysweat )🙏🏼
Anyway, you should totally hit up class today if you were considering it- great workout 🙃& pick up my soul while you’re at it because I left a little piece of it there. #needitback 👍🏼 K, Thanks.
Now, where’s the food? 🧐🍳🥚🥦🥯 #madclt #madabolic #madlifestyle #didntthrowup #bless #needanap
-
PC: @sweatnetclt
  • Actual depiction of my face before, during, & after this mornings workout @madclt -🦌 in headlights. 😳
    Jello arms got me and I spilt my water bottle all over the floor mid workout but hey, we made it.🤣 (Thanks for the assist @queencitysweat )🙏🏼
    Anyway, you should totally hit up class today if you were considering it- great workout 🙃& pick up my soul while you’re at it because I left a little piece of it there. #needitback 👍🏼 K, Thanks.
    Now, where’s the food? 🧐🍳🥚🥦🥯 #madclt #madabolic #madlifestyle #didntthrowup #bless #needanap
    -
    PC: @sweatnetclt
  • 337 16 2 hours ago
  • Anyone else have a @thecowfishsbb obsession or is that just me? I almost always get a bento box but last time I branched out and got the Goat in the Garden salad and it was amazing! 🥗 It has fresh arugula, spinach, basil, roasted walnuts, Asian pear, strawberries, goat cheese, EVOO, and strawberry balsamic vinegar. 😍 I also love how all of their vegetarian options are clearly marked on the menu! 💚
  • Anyone else have a @thecowfishsbb obsession or is that just me? I almost always get a bento box but last time I branched out and got the Goat in the Garden salad and it was amazing! 🥗 It has fresh arugula, spinach, basil, roasted walnuts, Asian pear, strawberries, goat cheese, EVOO, and strawberry balsamic vinegar. 😍 I also love how all of their vegetarian options are clearly marked on the menu! 💚
  • 124 41 18 hours ago
  • Life
  • Life
  • 913 12 9 April, 2019

Latest Instagram Posts

  • Better days are ahead. Saturday and Sunday. Heyooooooooooooo
  • Better days are ahead. Saturday and Sunday. Heyooooooooooooo
  • 64 6 17 minutes ago
  • ITS ABOUT TIME!! • @sweatnetclt Who doesn't love a weekend full of fitness events?! From Glow Yoga at @carolina_yoga @Amelia.joy.yoga tonight to a Vinyasa Flow at @pourtaproomclt on Sunday there's bound to be one you can catch this weekend! Head to our events page on our website to see the full roundup of events happening this weekend (link in bio)! #sweatnetclt
  • ITS ABOUT TIME!! • @sweatnetclt Who doesn't love a weekend full of fitness events?! From Glow Yoga at @carolina_yoga @Amelia.joy.yoga tonight to a Vinyasa Flow at @pourtaproomclt on Sunday there's bound to be one you can catch this weekend! Head to our events page on our website to see the full roundup of events happening this weekend (link in bio)! #sweatnetclt
  • 7 1 17 minutes ago
  • Super pumped that @fudonthemuv will be joining us @unknownbrewing on May 11th 🤗 We don’t know their menu yet, but looking at these photos, we will take it all! Get in my belly 😂
  • Super pumped that @fudonthemuv will be joining us @unknownbrewing on May 11th 🤗 We don’t know their menu yet, but looking at these photos, we will take it all! Get in my belly 😂
  • 16 1 1 hour ago
  • Actual depiction of my face before, during, & after this mornings workout @madclt -🦌 in headlights. 😳
Jello arms got me and I spilt my water bottle all over the floor mid workout but hey, we made it.🤣 (Thanks for the assist @queencitysweat )🙏🏼
Anyway, you should totally hit up class today if you were considering it- great workout 🙃& pick up my soul while you’re at it because I left a little piece of it there. #needitback 👍🏼 K, Thanks.
Now, where’s the food? 🧐🍳🥚🥦🥯 #madclt #madabolic #madlifestyle #didntthrowup #bless #needanap
-
PC: @sweatnetclt
  • Actual depiction of my face before, during, & after this mornings workout @madclt -🦌 in headlights. 😳
    Jello arms got me and I spilt my water bottle all over the floor mid workout but hey, we made it.🤣 (Thanks for the assist @queencitysweat )🙏🏼
    Anyway, you should totally hit up class today if you were considering it- great workout 🙃& pick up my soul while you’re at it because I left a little piece of it there. #needitback 👍🏼 K, Thanks.
    Now, where’s the food? 🧐🍳🥚🥦🥯 #madclt #madabolic #madlifestyle #didntthrowup #bless #needanap
    -
    PC: @sweatnetclt
  • 337 16 2 hours ago
  • Good vibes in the QC.
  • Good vibes in the QC.
  • 30 4 10 hours ago
  • Get a headstart on Mother's Day shopping this Saturday. Join us in the Ballantyne area of Charlotte to enjoy the beautiful weather while shopping from a variety of vendors including yours truly. My shop at the #charlotteregionalfarmersmarket will also be open from 10a-4p. 🛒
  • Get a headstart on Mother's Day shopping this Saturday. Join us in the Ballantyne area of Charlotte to enjoy the beautiful weather while shopping from a variety of vendors including yours truly. My shop at the #charlotteregionalfarmersmarket will also be open from 10a-4p. 🛒
  • 16 1 12 hours ago
  • Treat yourself this weekends @ Aloha Nails Rea Farms. We offer pedicures, manicures, gel, powder dip, waxing, threading, and much more 🏝
  • Treat yourself this weekends @ Aloha Nails Rea Farms. We offer pedicures, manicures, gel, powder dip, waxing, threading, and much more 🏝
  • 17 1 13 hours ago
  • Get weekend ready with this cute baseball cap by CharLIT Apparel 🔥🔥🔥
  • Get weekend ready with this cute baseball cap by CharLIT Apparel 🔥🔥🔥
  • 223 5 14 hours ago
  • This lace kimono is a definite MUST HAVE for spring & summer 🌸✌🏼
  • This lace kimono is a definite MUST HAVE for spring & summer 🌸✌🏼
  • 65 5 14 hours ago
  • Metal meets metal
  • Metal meets metal
  • 31 1 14 hours ago
  • What’s going on #tuckfest!? We’re out here! Come find us behind the RiverJam stage!
  • What’s going on #tuckfest !? We’re out here! Come find us behind the RiverJam stage!
  • 47 1 14 hours ago
  • Y a m a  S u s h i  B o w l
  • Y a m a S u s h i B o w l
  • 62 3 15 hours ago
  • Do y’all ever have those lessons?
.
You know the experiences sort of like the movie Groundhog’s Day where the same feeling or situation keeps repeating itself? Maybe in the same way or maybe with different cast mates but the ever present “I’ve been here before” way.
.
I always like to think of it like the whack-a-mole game at the amusement park. Even when you think you’ve totally nailed it somehow this bothersome detail comes popping back up unexpectedly.
.
Those are often referred to as your “karmic lessons.” Lessons that typically suck to learn, but soul growth that is vital and necessary. Our souls are like little babies who are learning important things, not just your abcs, but self worth, boundary setting, and living in your truth. You know, the big effing lessons! .
I’m with you. It’s not fun but it’s important you handle them in the right way. It’s important to handle these lessons with strength, compassion, and serious value for yourself. Because if you avoid it or pretend it’s not impacting you...guess what you’ll be doing again in a few weeks, months, or years? Feeling that way. Dealing with that shit. Etc. etc. .
Make this time the LAST time. Close the cycle. Speak your truth. Love the hell out of yourself. Start slow, then go all in. You’ve got this and handling this scenario right will almost always lead you to greener grass. #rockyoursoul
  • Do y’all ever have those lessons?
    .
    You know the experiences sort of like the movie Groundhog’s Day where the same feeling or situation keeps repeating itself? Maybe in the same way or maybe with different cast mates but the ever present “I’ve been here before” way.
    .
    I always like to think of it like the whack-a-mole game at the amusement park. Even when you think you’ve totally nailed it somehow this bothersome detail comes popping back up unexpectedly.
    .
    Those are often referred to as your “karmic lessons.” Lessons that typically suck to learn, but soul growth that is vital and necessary. Our souls are like little babies who are learning important things, not just your abcs, but self worth, boundary setting, and living in your truth. You know, the big effing lessons! .
    I’m with you. It’s not fun but it’s important you handle them in the right way. It’s important to handle these lessons with strength, compassion, and serious value for yourself. Because if you avoid it or pretend it’s not impacting you...guess what you’ll be doing again in a few weeks, months, or years? Feeling that way. Dealing with that shit. Etc. etc. .
    Make this time the LAST time. Close the cycle. Speak your truth. Love the hell out of yourself. Start slow, then go all in. You’ve got this and handling this scenario right will almost always lead you to greener grass. #rockyoursoul
  • 90 8 16 hours ago
  • Cloudy with a Chance of Meatballs 🥰
  • Cloudy with a Chance of Meatballs 🥰
  • 43 2 16 hours ago
  • May 9th in the newest co-working place to downtown Charlotte Spaces I will be setting up a Pop-Up Shop! Mark Your Calendars and come holla at your boy!!
  • May 9th in the newest co-working place to downtown Charlotte Spaces I will be setting up a Pop-Up Shop! Mark Your Calendars and come holla at your boy!!
  • 16 1 17 hours ago
  • If a 20oz veal chop doesn't satisfy your appetite this weekend, I'm not sure what will. Hats off to @cheftreywilson for creating this dish that has in just the few days on the menu been described by many as "The best thing I've eaten in a while!" Come tell us what you think.
  • If a 20oz veal chop doesn't satisfy your appetite this weekend, I'm not sure what will. Hats off to @cheftreywilson for creating this dish that has in just the few days on the menu been described by many as "The best thing I've eaten in a while!" Come tell us what you think.
  • 95 3 17 hours ago
  • Came across some guys shooting a #skate video for #blacksheepskateshop the other day.  Thanks for letting me get some awesome shots guys!
  • Came across some guys shooting a #skate video for #blacksheepskateshop the other day. Thanks for letting me get some awesome shots guys!
  • 49 8 17 hours ago
  • We truly believe we have the best outdoor bar in Ballantyne! 🍷 🍻 🍝
  • We truly believe we have the best outdoor bar in Ballantyne! 🍷 🍻 🍝
  • 38 6 17 hours ago
  • Anyone else have a @thecowfishsbb obsession or is that just me? I almost always get a bento box but last time I branched out and got the Goat in the Garden salad and it was amazing! 🥗 It has fresh arugula, spinach, basil, roasted walnuts, Asian pear, strawberries, goat cheese, EVOO, and strawberry balsamic vinegar. 😍 I also love how all of their vegetarian options are clearly marked on the menu! 💚
  • Anyone else have a @thecowfishsbb obsession or is that just me? I almost always get a bento box but last time I branched out and got the Goat in the Garden salad and it was amazing! 🥗 It has fresh arugula, spinach, basil, roasted walnuts, Asian pear, strawberries, goat cheese, EVOO, and strawberry balsamic vinegar. 😍 I also love how all of their vegetarian options are clearly marked on the menu! 💚
  • 124 41 18 hours ago
  • Cheers to the weekend!
and to my first media night.
📍 @bullagastrobar .
📷 @dailyspecialclt .

Bougie Palmer :: Tito’s vodka, lemon, lavender & peach syrup, oolong tea

Paella [seafood // vegetable]

Grilled Octopus Salad :: grilled octopus, roma tomatoes, cucumber

Andalusian Gazpacho Shooters :: Spanish chilled vegetable soup 
Everything was delicious.  I’m a huge fan of octopus so was delighted by the salad.  I’d definitely recommend ordering the vegetable paella. 
They have 3 different sangrias [don’t worry, I tried all three!]. Go green.  It is infused with kale and cucumber so it’s is basically a green juice.  And I had to order the Bougie Palmer because 💁🏽‍♀️.
Thank you for having me @bullagastrobar
  • Cheers to the weekend!
    and to my first media night.
    📍 @bullagastrobar .
    📷 @dailyspecialclt .

    Bougie Palmer :: Tito’s vodka, lemon, lavender & peach syrup, oolong tea

    Paella [seafood // vegetable]

    Grilled Octopus Salad :: grilled octopus, roma tomatoes, cucumber

    Andalusian Gazpacho Shooters :: Spanish chilled vegetable soup
    Everything was delicious. I’m a huge fan of octopus so was delighted by the salad. I’d definitely recommend ordering the vegetable paella.
    They have 3 different sangrias [don’t worry, I tried all three!]. Go green. It is infused with kale and cucumber so it’s is basically a green juice. And I had to order the Bougie Palmer because 💁🏽‍♀️.
    Thank you for having me @bullagastrobar
  • 89 22 18 hours ago
  • Todays tips: Activate these 3 strategies .!!
  • Todays tips: Activate these 3 strategies .!!
  • 29 1 18 hours ago
  • 15 Holes Down...4 to go❗️⛳️
(Yes the practice green counts too 😉) We’ll Be Ready To Roll For The Weekend 😎
•
•
•
  • 15 Holes Down...4 to go❗️⛳️
    (Yes the practice green counts too 😉) We’ll Be Ready To Roll For The Weekend 😎


  • 26 1 18 hours ago
  • As you may already know music plays a great role in what we stand for, it is why we are excited to announce our next concert GIVEAWAY sponsored by @contextmusicgroup for the @ellamai performance on May 17th at the @fillmorenc. One winner will receive TWO tickets. 
__
To participate: 
1. Snap / post a photo of your favorite drink at @basalcoffee and tell us your favorite Ella Mai’s song. 
2. Tag @basalcoffee and tag #ellamaixbasal to make sure we see your entry. (If your profile is private DM us your post so we can see it)
USA Only. Winner will be randomly selected. Giveaway ends May 13th 6 PM EST. This giveaway is not affiliated with Instagram in any way.
  • As you may already know music plays a great role in what we stand for, it is why we are excited to announce our next concert GIVEAWAY sponsored by @contextmusicgroup for the @ellamai performance on May 17th at the @fillmorenc. One winner will receive TWO tickets.
    __
    To participate:
    1. Snap / post a photo of your favorite drink at @basalcoffee and tell us your favorite Ella Mai’s song.
    2. Tag @basalcoffee and tag #ellamaixbasal to make sure we see your entry. (If your profile is private DM us your post so we can see it)
    USA Only. Winner will be randomly selected. Giveaway ends May 13th 6 PM EST. This giveaway is not affiliated with Instagram in any way.
  • 84 3 19 hours ago
  • #TheOutcome is your last chance to see recent works of artists Esperanza Cortes, Chris Watts, Tom Stanley, Carmella Jarvi, and Antoine Williams before their residencies end.
*
Catch alumnus artist John W. Love, Jr.'s poetic performances at 6:15, 7:15, and 8:00 p.m. and current artist-in-residence Michael Harrison's piano performance at 7:00 p.m.
*
See you from 6:00–9:00 p.m.! 🍷🍺🔥 (Paintings by Chris Watts)
  • #TheOutcome is your last chance to see recent works of artists Esperanza Cortes, Chris Watts, Tom Stanley, Carmella Jarvi, and Antoine Williams before their residencies end.
    *
    Catch alumnus artist John W. Love, Jr.'s poetic performances at 6:15, 7:15, and 8:00 p.m. and current artist-in-residence Michael Harrison's piano performance at 7:00 p.m.
    *
    See you from 6:00–9:00 p.m.! 🍷🍺🔥 (Paintings by Chris Watts)
  • 70 2 19 hours ago
  • Sunny days 🌞
  • Sunny days 🌞
  • 77 2 20 hours ago
  • It’s Draft Day for our @panthers and we’ll be having the draft on all night! Join us for our official #DraftParty tonight!
  • It’s Draft Day for our @panthers and we’ll be having the draft on all night! Join us for our official #DraftParty tonight!
  • 39 1 21 hours ago
  • I did not come to play with you hoes. 🎶 @beyonce
  • I did not come to play with you hoes. 🎶 @beyonce
  • 66 4 21 hours ago