i had wanted to make a change but didn’t know where to start. i always wanted a quick fix .. or the next diet fad.
i started off just wanted to lose weight... but what i got instead were tools to make a lifestyle change.
i had always been fixated by the number on the scale... by counting calories, & excessively working out.
but for the first time in my life I’m working out at home, fueling my body with nutrition that it actually wants (while still enjoying my treats), working out because I’m dedicated not always motivated.
I now know I don’t just want to look like everyone else i used to compare myself too.. but I want to feel like this.. how i have felt this past year, forever.
I want you to know this doesn’t happen overnight, it will take hard work & dedication but what I can promise you is that it is worth it. you are worth it ... so I dare you to take this leap with me, start moving and fueling your body, and I promise the rest will follow. ￼❤️❤️ so if you’re thinking about it drop me a DM or comment 🎃🎃 below .. no commitment let’s just chat. #transformationtuesday#tuesdaymotivation#tuesdaytransformation#mood
As this year comes to an end, I want everyone to understand the power of your ⭕️!
Before this year ends, I DARE YOU to decide I want my ⭕️ to challenge me, to make me better, to push me, pave the way!
Decide you will be accountable to your success & enlarge your circle ⭕️! .
I’m forever grateful to the people God has assigned to my circle ⭕️! .
We’re changing legacies! .