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  • Day 12 @1000families. It’s essential to drink at least 8 oz of water/fluid when consuming any tablets/capsules etc.....all jokes aside. The fluid helps carry down the pill to your digestive tract to be absorbed and dispersed into the rest of your body. You don’t want the capsules breaking before it gets there; this will lessens it’s potency and bioavailability. #CBDTeaChallenge #Nutraburst #GoodForTheEntireFamily #DontCheatYourselfTreatYourself #💯💯💯
  • Day 12 @1000families. It’s essential to drink at least 8 oz of water/fluid when consuming any tablets/capsules etc.....all jokes aside. The fluid helps carry down the pill to your digestive tract to be absorbed and dispersed into the rest of your body. You don’t want the capsules breaking before it gets there; this will lessens it’s potency and bioavailability. #CBDTeaChallenge #Nutraburst #GoodForTheEntireFamily #DontCheatYourselfTreatYourself #💯💯💯
  • 9 1 23 November, 2019
  • Cheating sucks, no matter what!😡
👀 take those pretty little peepers and check out our bio!
  • Cheating sucks, no matter what!😡
    👀 take those pretty little peepers and check out our bio!
  • 436 11 20 November, 2019
  • Happy Sunday!! Here are my #JewelsofTheday .
💎Necklace "Lions Tigress and Bears" (available in various colors)
bit.ly/32WsBuG
.
💎Bracelet "Metallic Geode" (available in Silver, Gold, and Gunmetal)
bit.ly/32W7xV3
.
 I changed bracelets after this pic 😜
.
This and MORE available on www.Shop.CkeyJewels.com
.
#DontCheatYourselfTreatYourself
  • Happy Sunday!! Here are my #JewelsofTheday .
    💎Necklace "Lions Tigress and Bears" (available in various colors)
    bit.ly/32WsBuG
    .
    💎Bracelet "Metallic Geode" (available in Silver, Gold, and Gunmetal)
    bit.ly/32W7xV3
    .
    I changed bracelets after this pic 😜
    .
    This and MORE available on www.Shop.CkeyJewels.com
    .
    #DontCheatYourselfTreatYourself
  • 74 8 17 November, 2019
  • It’s the weekend!
A time where temptation is all around and when friends and those around you are encouraging you to relax and enjoy the next two days, take  a rest day, or indulge. 
Keep at it! Stay focussed! Remember YOUR goals! It’s your journey, your path, no one else’s. You continue to make good choices. As @therock says “don’t cheat yourself, treat yourself” and make sure you get that workout in. You will be glad you did it! 🤘
#dontcheatyourselftreatyourself #workout #health #fitness #inspiration #motivation #fitspiration #workharddreambig
  • It’s the weekend!
    A time where temptation is all around and when friends and those around you are encouraging you to relax and enjoy the next two days, take a rest day, or indulge.
    Keep at it! Stay focussed! Remember YOUR goals! It’s your journey, your path, no one else’s. You continue to make good choices. As @therock says “don’t cheat yourself, treat yourself” and make sure you get that workout in. You will be glad you did it! 🤘
    #dontcheatyourselftreatyourself #workout #health #fitness #inspiration #motivation #fitspiration #workharddreambig
  • 4 0 16 November, 2019
  • It’s the weekend!
A time where temptation is all around and when friends and those around you are encouraging you to relax and enjoy the next two days, take  a rest day, or indulge. 
Keep at it! Stay focussed! Remember YOUR goals! It’s your journey, your path, no one else’s. You continue to make good choices. As @therock says “don’t cheat yourself, treat yourself” and make sure you get that workout in. You will be glad you did it! 🤘
#dontcheatyourselftreatyourself #workout #health #fitness #inspiration #motivation #fitspiration #workharddreambig
  • It’s the weekend!
    A time where temptation is all around and when friends and those around you are encouraging you to relax and enjoy the next two days, take a rest day, or indulge.
    Keep at it! Stay focussed! Remember YOUR goals! It’s your journey, your path, no one else’s. You continue to make good choices. As @therock says “don’t cheat yourself, treat yourself” and make sure you get that workout in. You will be glad you did it! 🤘
    #dontcheatyourselftreatyourself #workout #health #fitness #inspiration #motivation #fitspiration #workharddreambig
  • 8 0 16 November, 2019
  • The compromise: This morning I woke up and wanted to crawl back in 🛌. However, I threw on my gym clothes and went for a run 🏃🏽‍♀️ anyway. My husband decided to surprise me at work with Jupiter Donuts for me and my Team 🤤🤤🤤🤤. My first thought was : Either your with me or against me 💪🏽👊🏽. Or could it be, he is testing me, to see if I’m serious about my goal of competing?!?! I struggle with sweets, as they are my favorite! Cakes, pies, candy........ you name it, I love it. However, I pay a price when indulging. I have yet to master control. I will meet my goals and I will compete. I had a taste/sliver of a donut and I shared until they were gone!!!!! Compromise!!!!!! 💪🏽👊🏽🙌🏼🤪#dontcheatyourselftreatyourself #PCOSfighter #igotthisinthebag #fitmom #everthinginmoderation #healthywifehappylife
  • The compromise: This morning I woke up and wanted to crawl back in 🛌. However, I threw on my gym clothes and went for a run 🏃🏽‍♀️ anyway. My husband decided to surprise me at work with Jupiter Donuts for me and my Team 🤤🤤🤤🤤. My first thought was : Either your with me or against me 💪🏽👊🏽. Or could it be, he is testing me, to see if I’m serious about my goal of competing?!?! I struggle with sweets, as they are my favorite! Cakes, pies, candy........ you name it, I love it. However, I pay a price when indulging. I have yet to master control. I will meet my goals and I will compete. I had a taste/sliver of a donut and I shared until they were gone!!!!! Compromise!!!!!! 💪🏽👊🏽🙌🏼🤪 #dontcheatyourselftreatyourself #PCOSfighter #igotthisinthebag #fitmom #everthinginmoderation #healthywifehappylife
  • 41 17 16 hours ago