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doyouhavesomethingtosay - 108 posts

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  • ”Come out, come out wherever you are!” I love this by @emilymcdowell_ 💕. It is so .. very .. true. 
What happened, is the world told you one thing, and you told yourself others, and you may have gotten a diagnosis on top of it all and life and love and DOING happened and 💥 💥 💥 where’d you go? 🥺🥺🥺. It’s not over til it’s over baby cakes, 💕 and considering you’ve got another 40- 60 years left ?? 💕 
Sister-mamas! 💕We can bring the best parts back, forgive others, and be grateful to ALL of them, our buried parts, allowing some of those “protective parts” to take a well-deserving rest (retirement) and become who you’ve been meant to BE.  All along! 💕 
My different coaching modalities like NLP and Modeling, Emotional Release Writing + all my physical health tools ( because food affects the brain and stress affects our critical organs and physical + mental health go hand in hand) you CAN  uncover Her, rediscover Her, reclaim Her, and yes, even redefine Her. 
Her = You💕☺️. Just because you don’t recognize Her anymore, doesn’t mean that She’s not inside you just waiting to be heard and believed. 💕. I mean.. She  IS you.💕💕💕 Yes, you might feel oh so very tired and you’re tired of feeling tired and by the looks of your outside and your environment and your to-do list it feels impossible and you’ve pretty much just accepted it. 🥺 
Really? 🤔. Somehow I know this is just not true.  I see there is a niggling inside (yep that’s a technical coaching term!) that still wants and knows somehow that there is MORE.  You have so much MORE to offer this world.  MORE to offer YOU. 💕. Because SHE is letting you know this.  SHE is already here but you’re allowing your circumstances, past and present, your diagnosis, your current beliefs and fears - especially the ones you don’t even know you have - 🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️- to hide HER away. 💕. Lovelies, there is soo much to write here.  Too much to uncover. 
Just know this. 💕. There is a better way. 
SHE wants you to discover it.  SHE’S propped you up all along, ...CONT 👇
  • ”Come out, come out wherever you are!” I love this by @emilymcdowell_ 💕. It is so .. very .. true.
    What happened, is the world told you one thing, and you told yourself others, and you may have gotten a diagnosis on top of it all and life and love and DOING happened and 💥 💥 💥 where’d you go? 🥺🥺🥺. It’s not over til it’s over baby cakes, 💕 and considering you’ve got another 40- 60 years left ?? 💕
    Sister-mamas! 💕We can bring the best parts back, forgive others, and be grateful to ALL of them, our buried parts, allowing some of those “protective parts” to take a well-deserving rest (retirement) and become who you’ve been meant to BE. All along! 💕
    My different coaching modalities like NLP and Modeling, Emotional Release Writing + all my physical health tools ( because food affects the brain and stress affects our critical organs and physical + mental health go hand in hand) you CAN uncover Her, rediscover Her, reclaim Her, and yes, even redefine Her.
    Her = You💕☺️. Just because you don’t recognize Her anymore, doesn’t mean that She’s not inside you just waiting to be heard and believed. 💕. I mean.. She IS you.💕💕💕 Yes, you might feel oh so very tired and you’re tired of feeling tired and by the looks of your outside and your environment and your to-do list it feels impossible and you’ve pretty much just accepted it. 🥺
    Really? 🤔. Somehow I know this is just not true. I see there is a niggling inside (yep that’s a technical coaching term!) that still wants and knows somehow that there is MORE. You have so much MORE to offer this world. MORE to offer YOU. 💕. Because SHE is letting you know this. SHE is already here but you’re allowing your circumstances, past and present, your diagnosis, your current beliefs and fears - especially the ones you don’t even know you have - 🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️- to hide HER away. 💕. Lovelies, there is soo much to write here. Too much to uncover.
    Just know this. 💕. There is a better way.
    SHE wants you to discover it. SHE’S propped you up all along, ...CONT 👇
  • 46 8 23 January, 2019
  • I use to feel like i needed to have all the answers to peoples questions, I wouldn't post things incase someone questioned my beliefs, or asked me something that i didn't have the quick response for, or challenged me on it. But what i have learnt over the years and am definatly still learning, (as i do find myself questioning if i know enough to share, or am i willing to hear comments)  is that you dont need all the answers, no one expects you to have them all, thats just what we tell ourselves. Putting fear infront of it.  if you dont the answer, you can always offer to look into it for them and get back to them on it, but how will you continue to learn and grow if what you do know you keep to yourself? Or you have a tallent that you are to scared to show off. Just make a decison to do it, take a deep breath count back from 3 and say what you want, share what you do, because courage comes from within. #ugotthis #findyourpowerwithin .
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#doyouhavesomethingtosay #tellus #begreat #courage #brave #startnow #healthcoach #lifecoach #liveasoulsomlife
  • I use to feel like i needed to have all the answers to peoples questions, I wouldn't post things incase someone questioned my beliefs, or asked me something that i didn't have the quick response for, or challenged me on it. But what i have learnt over the years and am definatly still learning, (as i do find myself questioning if i know enough to share, or am i willing to hear comments) is that you dont need all the answers, no one expects you to have them all, thats just what we tell ourselves. Putting fear infront of it. if you dont the answer, you can always offer to look into it for them and get back to them on it, but how will you continue to learn and grow if what you do know you keep to yourself? Or you have a tallent that you are to scared to show off. Just make a decison to do it, take a deep breath count back from 3 and say what you want, share what you do, because courage comes from within. #ugotthis #findyourpowerwithin .
    .
    #doyouhavesomethingtosay #tellus #begreat #courage #brave #startnow #healthcoach #lifecoach #liveasoulsomlife
  • 24 1 4 December, 2018
  • That moment when you find out that the hashtag #hsh for Høyskolen Stord Haugesund (Higher learning, not a good english word for it) points to something completly different. Changing hashtags after this revelation. :p
  • That moment when you find out that the hashtag #hsh for Høyskolen Stord Haugesund (Higher learning, not a good english word for it) points to something completly different. Changing hashtags after this revelation. :p
  • 9 2 22 October, 2018