This classic bistro offering is as refined as it is satisfying. We set out to streamline the recipe, using only supermarket ingredients. Tap the link in our profile for our recipe for Salad 🥗 with Bacon 🥓 and Poached Egg 🥚(Salade Lyonnaise). ⠀
DIPPY EGGS WITH ROASTED CARROT & THYME SOLDIERS 😍. Swap your toast for roasted carrots for a healthy breakfast that's really tasty AND easy to prepare. Kids will love them too - you can swap the thyme for other herbs/spices or just leave them plain.
🥕Chop a large carrot into batons, place on a lined baking tray and spritz with a little oil spray/frylight.
🥕 Sprinkle with dried thyme or any other herbs/seasoning of your choice.
🥕 Roast in the oven at 180C for 25 minutes.
🥕 Meanwhile, prepare your boiled eggs. Bring a saucepan of water to the boil, add your eggs and cook for exactly 6 minutes. This timing is for large eggs straight from the fridge so if you're using smaller or room temperature eggs then reduce the cooking time by 1 minute.
🥕 Serve and get dipping 😋.
Tag someone who would love these for breakfast 👌. #whatiateforbreakfast
This is so easy it is practically brainless 🥰. Baked eggs in tomato sauce 🍅. It literally takes minutes to assemble, is super delicious 😋 and a favorite of my sons. Serve it as is or with some crusty bread 🥖 . This is fantastic for #brunch , #breakfast , special occasions, lazy #weekends or for the every day. 🙌🏻🙌🏻🌈 It’s especially delicious with fresh #Local eggs. All the #recipe details here 👇👇! Enjoy and happy #sunday !! Tag me at #chefemery@chef_emery if you loved it! 👩🏻🍳👩🏻🍳👩🏻🍳oxox
1 jar of @raoshomeade marinara
2 cups corn fresh or frozen
1 can black beans drained and rinsed
1 cup black pitted olives (optional)
Pinch of sea salt
Freshly ground black pepper
Preheat oven to 400. Take an oven safe casserole dish and add marinara, corn, black beans and olives, then crack the eggs evenly over the marinara mixture. Season with sea salt and black pepper. Bake at 400 for 30 minutes. Garnish with fresh parsley. Enjoy! ❤️
114 hours ago
Salmon, leek and pancetta carbonara
I love the combination of pink and green foods 😍
This serves 4
• 4 egg yolks
• 250g of penne pasta
• 2 medium leeks, chopped
• 250g of salmon (or leftovers) cooked and flaked
• 65g of pancetta
• bunch of dill, finely chopped
First boil some salted water and add your pasta. Cook 1 minute less than the instructions on the packet
Fry off your pancetta on a medium heat, once crisp remove from the pan and leave to drain on some kitchen roll. Add your leeks (turning the heat down a tad) and cook till tender and sweet
Mix your egg yolks, Parmesan and some seasoning (lots of pepper) in a mixing bowl. It should have quite a thick consistency
Once the pasta is al dente, drain but making sure you keep some of that starchy water
Turn off the frying pan, adding the salmon and pasta
Stir in the eggy Parmesan mixture, once mixed add the starchy water if you need so it becomes ooo soo smooth and that familiar carbonara texture. Add your dill and sprinkle a final coating of parmesan
I’ve been feeling really great so far through this Candida cleanse, even though I went off track Saturday night to enjoy some DELICIOUS desserts for my dads birthday. 🤗
I find that since leaving Veganism I have been eating a more high fat, high protein diet, while still incorporating lots of green veggies and some fruit and my body is looooving it.
I simply can’t break down plant-based proteins well enough to thrive on a vegan/vegetarian diet. I was forcing something that wasn’t meant to be. I was ignoring the signs my body was so clearly sending me... but now, I’m listening and wow, how things have changed. “One person’s food is another person’s poison” is a quote that I heard multiple times through school and there are no truer words to live by.
Don’t let anyone tell you what’s right or wrong for YOUR body. They don’t feel what you feel. They aren’t the ones that have to live within your body for the rest of this life. They aren’t YOU.
We’re all just doing the best we can, and our bodies work so incredibly hard for us... Be kind to yourself, and to each other. 💕
When you can decide just order everything and try it all 😂.
614 hours ago
Here are some perfect examples of things NOT to eat (or eat in moderation) if you’re eating “carefully”. The “Country” Eggs Benedict and French Toast topped with fresh blueberries and whipped cream. We were at Nestico’s Too (4105 W. Genessee St., Syracuse NY) and I had no choice... I swear!!! #delicious#breakfast#nesticostoo#syracuse#eggs#frenchtoast#eggsbenedict#blueberries Best breakfast ever!!! Can’t wait to visit again! #SOgood
My quick review: 👌🏻 ⭐️⭐️⭐️⭐️⭐️ 👍🏻👍🏻
Double tap if you eat lots of 🥚 after WLS. My clients often get tired of plain boiled eggs. I’ve solved this problem!! Here are a few ways to change it up. These help you keep things delicious at home and are also a great to bring to parties. They solve the problem we face after WLS when looking for Bariatric friendly fun flavorful foods to eat at social events.
I help my clients live their best lives after WLS!! If you need help with your post op life let’s talk about what I can do for you! Hit the link in bio to get started.
Dirty Deviled - mash yolks with a little of your fave mayo and some caper juice, top with sliced olives
Seaweed Sesame- jammy egg (boiled for 6.5 minutes and then placed in ice water to stop cooking). Top with seaweed salad and sesame seeds.
Guac and Salsa- mash yolks w a little avocado, top with scallions and salsa
Red Pepper Hummus and Crispy Onions - mash yolk with your fave hummus, top with diced red pepper and a few crispy onion slices
Lox, Capers and Dill- Jammy egg topped smoked salmon, capers and dill- schmancy yet easy!
FOOD ALLERGENS—->these ingredients put inside foods have triggered allergic reactions or cause a build up of intolerances... #Preservatives , reducing #bacteria in fermentation of and #beer wine, #colouring agents, starch for #bleaching , and much more. We can also build up an intolerance with produce such as tomatoes, pineapples, and other acidic plants. I think if we focus on the #health of our #GUT we may realize there are a lot of foods we should stay clear of on a daily basis.
Corre e entra em contato com a gente que ainda dá tempo de garantir ovos caipiras fresquinhos! 🐔 Quer saber mais sobre nossos produtos e agendar sua entrega? Acesse o link na nossa bio que te leva direto para o nosso whatsapp ou manda um direct. Será um prazer te atender.
Reminiscing on this turkey provolone and egg sammie I made a few weeks back while I run off the weekend on the treadmill 🤤🤤 I’m doing meatless breakfast for the rest of the month but a girl can dreammMmmMMmMmmMm
1834 hours ago
Getting kids to eat salad. It turns out garlic dressing does the trick with mine. I can still taste it.