#endurance Instagram Photos & Videos

endurance - 3.2m posts

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  • 1977 /// BMW 2002 Schnitzer
  • 1977 /// BMW 2002 Schnitzer
  • 4,303 19 23 March, 2019
  • 1º Lugar Geral Feminino - Canastra Warriors Ultra Trail 50 km 🏆

No último sábado, tive a oportunidade de conhecer o Parque Nacional da Serra da Canastra e me desafiar em um percurso lindo, com marcação impecável e staffs super atenciosos e simpáticos. Foi uma ótima escolha para a abertura da temporada de competições!

Agradeço ao meu treinador @fernandonazario da @sciencefitnessclub e @wosbrasil por tudo e principalmente pelo convite, à minha família, ao @luisvlrobles, parceiraço de treinos, à @belifarma.manipulacao e a todos que torcem por mim. 💚🍃⠀
📷 @revistatrailrunningbr  @wandersontrailrunner obrigada pelo registro da minha chegada!
  • 1º Lugar Geral Feminino - Canastra Warriors Ultra Trail 50 km 🏆

    No último sábado, tive a oportunidade de conhecer o Parque Nacional da Serra da Canastra e me desafiar em um percurso lindo, com marcação impecável e staffs super atenciosos e simpáticos. Foi uma ótima escolha para a abertura da temporada de competições!

    Agradeço ao meu treinador @fernandonazario da @sciencefitnessclub e @wosbrasil por tudo e principalmente pelo convite, à minha família, ao @luisvlrobles, parceiraço de treinos, à @belifarma.manipulacao e a todos que torcem por mim. 💚🍃⠀
    📷 @revistatrailrunningbr @wandersontrailrunner obrigada pelo registro da minha chegada!
  • 1,699 87 14 hours ago
  • Does crying count as part of the dri tri? Asking for a friend🥵
•
📍Boynton Beach, FL
  • Does crying count as part of the dri tri? Asking for a friend🥵

    📍Boynton Beach, FL
  • 1,359 79 9 hours ago

Latest Instagram Posts

  • Happy to hear that @trinitybobnar is still progressing in her rehab and return to play since her ACL injury 12 months ago 🤕🛠. Hard work, determination and doing what needs to be done are the things that have  got this girl so far along the way 👊🏻🏋🏼‍♂️✅. Glad to have been involved in some way with helping @trinitybobnar in her rehab 😊👌🏼. Keep working hard and smashing goals!!!
  • Happy to hear that @trinitybobnar is still progressing in her rehab and return to play since her ACL injury 12 months ago 🤕🛠. Hard work, determination and doing what needs to be done are the things that have got this girl so far along the way 👊🏻🏋🏼‍♂️✅. Glad to have been involved in some way with helping @trinitybobnar in her rehab 😊👌🏼. Keep working hard and smashing goals!!!
  • 1 1 1 minute ago
  • How my quinzhee is made. ❄🐻❄
  • How my quinzhee is made. ❄🐻❄
  • 5 1 5 minutes ago
  • All smiles. QOM, RAAM qualifier and American friend, Kym Louie and KOM Pat Jonker. 📷 @chameleon.photo
  • All smiles. QOM, RAAM qualifier and American friend, Kym Louie and KOM Pat Jonker. 📷 @chameleon.photo
  • 15 1 13 minutes ago
  • Fresh! This is Tamara aka Tami aka Tamikaze aka Tamarakete 💪🏽😎🤙🏽 Die letzten beiden Jahre hat sie hauptsächlich auf dem TT-Bike verbracht und ist über die Mittel- und Langdistanz gestartet. Dieses Jahr werden die Strecken kürzer, es wird mehr geballert und das Rennrad wird mehr bewegt. Mit den @ligaladies_mrrc aus München geht es für Tami nämlich in der 1. Triathlon-Bundesliga zur Sache! Lasst es krachen, Mädels! #PushingLimits 📷 @marcelhilger
  • Fresh! This is Tamara aka Tami aka Tamikaze aka Tamarakete 💪🏽😎🤙🏽 Die letzten beiden Jahre hat sie hauptsächlich auf dem TT-Bike verbracht und ist über die Mittel- und Langdistanz gestartet. Dieses Jahr werden die Strecken kürzer, es wird mehr geballert und das Rennrad wird mehr bewegt. Mit den @ligaladies_mrrc aus München geht es für Tami nämlich in der 1. Triathlon-Bundesliga zur Sache! Lasst es krachen, Mädels! #PushingLimits 📷 @marcelhilger
  • 59 2 17 minutes ago
  • The feeling that she had never really LIVED in this world caught her by surprise. It was a fact. She had never lived. Even as a child, as far back as she could remember, she had done nothing but endure. She had believed in her own inherent goodness, her humanity, and lived accordingly, never causing anyone harm. Her devotion to doing things the right way had been unflagging, all her successes had depended on it, and she would have gone like that indefinitely. She didn’t understand why, but faced with those decaying buildings and straggling grasses, she was nothing but a child who had never lived. #thevegetarian #hankang #endurance #lifenotlived #trauma #survival #howtolive #thegoodgirl #goingon
  • The feeling that she had never really LIVED in this world caught her by surprise. It was a fact. She had never lived. Even as a child, as far back as she could remember, she had done nothing but endure. She had believed in her own inherent goodness, her humanity, and lived accordingly, never causing anyone harm. Her devotion to doing things the right way had been unflagging, all her successes had depended on it, and she would have gone like that indefinitely. She didn’t understand why, but faced with those decaying buildings and straggling grasses, she was nothing but a child who had never lived. #thevegetarian #hankang #endurance #lifenotlived #trauma #survival #howtolive #thegoodgirl #goingon
  • 1 0 20 minutes ago
  • Its fun when it’s done 😃
.
But one massive learning from the “The great run” was that pain feeds of negativity, it grows like a virus, it makes you see, hear and believe things that are not true. It puts you in a place that you can never come back from.
.
Pain was there, fact. Never a doubt. It just has to be in such a challenge. But it’s how it is managed it key 🔑. Don’t ever think you can be fit enough to out train pain, it will always be there, sometimes it serves a purpose. It comes down to the strength you have that manages what pain manifests itself into.
.
Pain doesn’t like positivity, it hates it, it can’t deal with it. So in my daily meditation sessions I did in the lead up, I made a promise to make sure I enjoy it before I started, smile whenever possible, that was the aim.
.
I thought a lot, I got lost in my head for hours on end, literally found myself in a trance like state many times and waking up an hour to so later, refreshed and focused (also making sure I didn’t take the wrong turn). I made sure I opened my eyes to take it all in and realize what I was doing was pretty cool, that I was very lucky to have the ability to try such a thing and blessed to have the people around me that believed in me enough to let me do it. So this made me smile. I spoke out loud, thanked myself, gave myself praise that I made sure I listened to (this is harder than you think) sometimes I had to give myself some tough love to dig in at some points. But it made a huge difference. Sometimes the smiles may not show on the outside, but they were always there inside. .
📸: @hamzamekdad 🙏🏻
.
#fortheloveofrunning #adidasrunners #smile #love #positive #mindset #alwaysfinishstrong
  • Its fun when it’s done 😃
    .
    But one massive learning from the “The great run” was that pain feeds of negativity, it grows like a virus, it makes you see, hear and believe things that are not true. It puts you in a place that you can never come back from.
    .
    Pain was there, fact. Never a doubt. It just has to be in such a challenge. But it’s how it is managed it key 🔑. Don’t ever think you can be fit enough to out train pain, it will always be there, sometimes it serves a purpose. It comes down to the strength you have that manages what pain manifests itself into.
    .
    Pain doesn’t like positivity, it hates it, it can’t deal with it. So in my daily meditation sessions I did in the lead up, I made a promise to make sure I enjoy it before I started, smile whenever possible, that was the aim.
    .
    I thought a lot, I got lost in my head for hours on end, literally found myself in a trance like state many times and waking up an hour to so later, refreshed and focused (also making sure I didn’t take the wrong turn). I made sure I opened my eyes to take it all in and realize what I was doing was pretty cool, that I was very lucky to have the ability to try such a thing and blessed to have the people around me that believed in me enough to let me do it. So this made me smile. I spoke out loud, thanked myself, gave myself praise that I made sure I listened to (this is harder than you think) sometimes I had to give myself some tough love to dig in at some points. But it made a huge difference. Sometimes the smiles may not show on the outside, but they were always there inside. .
    📸: @hamzamekdad 🙏🏻
    .
    #fortheloveofrunning #adidasrunners #smile #love #positive #mindset #alwaysfinishstrong
  • 45 1 26 minutes ago
  • How far will you trek to test your true friendship? Sunny climbs surrounded by majestic ridge views all around , misty peaks, swimming in frigid bone chilling pools and waterfalls at 1 degree c, sleeping under a million stars while shivering to the bone at 5c, hearing the call of deer just a few steps from where you are sleeping and not knowing what scares you more: the eerie darkness of the forest at 1AM, the freezing cold weather, or the call of the animal. This is how we welcomed the new year in 2018 with #intrepidtrekkers .
  • How far will you trek to test your true friendship? Sunny climbs surrounded by majestic ridge views all around , misty peaks, swimming in frigid bone chilling pools and waterfalls at 1 degree c, sleeping under a million stars while shivering to the bone at 5c, hearing the call of deer just a few steps from where you are sleeping and not knowing what scares you more: the eerie darkness of the forest at 1AM, the freezing cold weather, or the call of the animal. This is how we welcomed the new year in 2018 with #intrepidtrekkers .
  • 6 1 27 minutes ago
  • Say hello to Sonya! 😁🙋🏾‍♀️This firecracker is so driven and strong 💪🏽in mind body and spirit. She shows up to every session ready to give her all and knows how to dig deep. A little snippet of some moves we worked on today to help her achieve her goals of slimming down and building lean muscle. She is well on her way and was nice enough to let us share some videos with you all. 
Enjoy the moves try them out and let us know what you think
  • Say hello to Sonya! 😁🙋🏾‍♀️This firecracker is so driven and strong 💪🏽in mind body and spirit. She shows up to every session ready to give her all and knows how to dig deep. A little snippet of some moves we worked on today to help her achieve her goals of slimming down and building lean muscle. She is well on her way and was nice enough to let us share some videos with you all.
    Enjoy the moves try them out and let us know what you think
  • 14 1 28 minutes ago
  • Ladder drills 
Client name: Anitha and Praveen 
A ladder workout is a method of strength and sports training where you perform one or more exercises with an ascending and descending repetition pattern. Ladders are muscular endurance and conditioning workouts designed to help you increase your overall training volumes while maintaining proper form and technique.

#speed_training #agility #endurance #strength #conditioning #greekgodfitness #adambakkam
#first_anniversary 
Contact: 9840507321
  • Ladder drills
    Client name: Anitha and Praveen
    A ladder workout is a method of strength and sports training where you perform one or more exercises with an ascending and descending repetition pattern. Ladders are muscular endurance and conditioning workouts designed to help you increase your overall training volumes while maintaining proper form and technique.

    #speed_training #agility #endurance #strength #conditioning #greekgodfitness #adambakkam
    #first_anniversary
    Contact: 9840507321
  • 9 0 28 minutes ago
  • Keeping lunches exciting since the creation of plants!! 🌱😋.
👍🏽 baby spinach, cucumber, tomato 🍃🥒🍎.
👍🏽 avocado 🥑.
👍🏽 pear, nectarine 🍐🍑.
👍🏽 lentils.
👍🏽 sauerkraut.
👍🏽 homemade wholewheat sourdough 🍞.
  • Keeping lunches exciting since the creation of plants!! 🌱😋.
    👍🏽 baby spinach, cucumber, tomato 🍃🥒🍎.
    👍🏽 avocado 🥑.
    👍🏽 pear, nectarine 🍐🍑.
    👍🏽 lentils.
    👍🏽 sauerkraut.
    👍🏽 homemade wholewheat sourdough 🍞.
  • 30 1 33 minutes ago
  • Say hello to Sonya! 😁🙋🏾‍♀️This firecracker is so driven and strong 💪🏽in mind body and spirit. She shows up to every session ready to give her all and knows how to dig deep. A little snippet of some moves we worked on today to help her achieve her goals of slimming down and building lean muscle. She is well on her way and was nice enough to let us share some videos with you all. 
Enjoy the moves try them out and let us know what you think
  • Say hello to Sonya! 😁🙋🏾‍♀️This firecracker is so driven and strong 💪🏽in mind body and spirit. She shows up to every session ready to give her all and knows how to dig deep. A little snippet of some moves we worked on today to help her achieve her goals of slimming down and building lean muscle. She is well on her way and was nice enough to let us share some videos with you all.
    Enjoy the moves try them out and let us know what you think
  • 10 1 39 minutes ago
  • Every next level of your life will demand a different you.
  • Every next level of your life will demand a different you.
  • 53 1 49 minutes ago