#enjoylifenow Instagram Photos & Videos

enjoylifenow - 28.8k posts

Top Posts

Advertisements

  • O mel é doce, mas a abelha pica 🐝🌳
  • O mel é doce, mas a abelha pica 🐝🌳
  • 186 9 22 June, 2019

Advertisements

  • 🌳👤🌳
  • 🌳👤🌳
  • 233 8 15 June, 2019

Advertisements

Advertisements

Latest Instagram Posts

Advertisements

Advertisements

  • Day 2 of 90 complete ✅ 
Cardio X is 45 min of a mixture of plyo, core, kenpo and yoga!  Sweat fest over here!  Love it 😍 
Nothing clears the stress and cobwebs better than a really good workout!  Like our trainer says “clear the mind and have a ride like never before”. He rocks!

What kind of self care routine do you have to kickstart your day?  How much water do you drink each day?  Did you know that we need half our body weight in pounds, in ounces of water every day?  So 180 lb person would need 90 oz of water every day baseline and even more if exercising, drinking any alcohol or having anything containing caffeine!  It’s far more water than most people get!

If you notice getting stiff and achy, a headache, muscle cramps or twitches and tired throughout your day...chances are you may be dehydrated!

Enjoy your Tuesday!

#CardioX #CalorieBurn #Hydration #MorningRoutine #Essential #StressReduction #ClearTheMind #NursePractitioner #AthleticGrandma #enjoylifenow
  • Day 2 of 90 complete ✅
    Cardio X is 45 min of a mixture of plyo, core, kenpo and yoga! Sweat fest over here! Love it 😍
    Nothing clears the stress and cobwebs better than a really good workout! Like our trainer says “clear the mind and have a ride like never before”. He rocks!

    What kind of self care routine do you have to kickstart your day? How much water do you drink each day? Did you know that we need half our body weight in pounds, in ounces of water every day? So 180 lb person would need 90 oz of water every day baseline and even more if exercising, drinking any alcohol or having anything containing caffeine! It’s far more water than most people get!

    If you notice getting stiff and achy, a headache, muscle cramps or twitches and tired throughout your day...chances are you may be dehydrated!

    Enjoy your Tuesday!

    #CardioX #CalorieBurn #Hydration #MorningRoutine #Essential #StressReduction #ClearTheMind #NursePractitioner #AthleticGrandma #enjoylifenow
  • 7 0 10 hours ago

Advertisements

  • Let's have a rest
  • Let's have a rest
  • 22 1 11 hours ago

Advertisements

  • 🗣️ The world is bigger than the neighborhood around you 🤔 🙌
  • 🗣️ The world is bigger than the neighborhood around you 🤔 🙌
  • 28 4 24 June, 2019
  • Flower power🌻
  • Flower power🌻
  • 28 3 24 June, 2019
  • As if the Sea should part
And show a further Sea −
And that – a further – and the Three
But a Presumption be –

Of Periods of Seas –
Unvisited of Shores –
Themselves the Verge of Seas to be –
Eternity – is Those –

Emily Dickinson
  • As if the Sea should part
    And show a further Sea −
    And that – a further – and the Three
    But a Presumption be –

    Of Periods of Seas –
    Unvisited of Shores –
    Themselves the Verge of Seas to be –
    Eternity – is Those –

    Emily Dickinson
  • 20 3 24 June, 2019
  • .
I didn't know if I were taking photo 📸 😂🎥👌🏻
  • .
    I didn't know if I were taking photo 📸 😂🎥👌🏻
  • 226 5 24 June, 2019

Advertisements

Advertisements

  • #mottotomotivate 
Do not stress life too much with your daily routines so that you forget to #live life.
Explore your life, appreciate even the smallest of things around you.
-
Picture credit to the owner.
-
Comment⬇⬇⬇, Share and Like❤
-
TAG someone who lives the moment.
-
Follow👉👉👉@mottotomotivate 
Follow👉👉👉@mottotomotivate 
Follow👉👉👉@mottotomotivate
  • #mottotomotivate
    Do not stress life too much with your daily routines so that you forget to #live life.
    Explore your life, appreciate even the smallest of things around you.
    -
    Picture credit to the owner.
    -
    Comment⬇⬇⬇, Share and Like❤
    -
    TAG someone who lives the moment.
    -
    Follow👉👉👉@mottotomotivate
    Follow👉👉👉@mottotomotivate
    Follow👉👉👉@mottotomotivate
  • 28 5 23 June, 2019

Advertisements

  • She on her way 💅💃
  • She on her way 💅💃
  • 49 2 22 June, 2019
  • O mel é doce, mas a abelha pica 🐝🌳
  • O mel é doce, mas a abelha pica 🐝🌳
  • 186 9 22 June, 2019
  • To infinity and beyond
  • To infinity and beyond
  • 21 2 22 June, 2019
  • Start your day with POWER & INTENTION and you will live your life with strength and direction ✔️ Great morning everyone! 👋
  • Start your day with POWER & INTENTION and you will live your life with strength and direction ✔️ Great morning everyone! 👋
  • 15 2 22 June, 2019
  • Reallllyyy missing being on vacation in Scotland rn... 🏴󠁧󠁢󠁳󠁣󠁴󠁿.
.
Could use some of that great whiskey that doesn’t give you a hangover, listening to national anthems being sung drunk, & biking between bars w/ new friends who have accents!.
.
But since I just started this financial peace class I’m really trying to be intentional about saving right now... basically the premise is to be debt free and live like no one else in the short term (saving like a maniac) so I can spend like no one else in the long term... *cue save dat money by @lildickygram * 💵💸💰.
.
And it’s a good thing what I liked most about Scotland’s night life was their music scene which thank gawd I live in a city that invented a whole music genre and is addicted to dancing 💃🏼.
.
So for a while, even though I love to travel and experience new places/cultures, I’ve been trying to focus on being content and grateful for where I’m at b/c NOLA is the place that made me who I am today and for that I’ll forever be indebted 💛⚜️🖤.
.
.
.
#flashbackfriday #scottishnight #iloveedinburgh #ilovenola #nolaforever #financialfreedomfriday #enjoylifenow #findthejoy #attitudeofgratitude💫 #contentmentiskey
  • Reallllyyy missing being on vacation in Scotland rn... 🏴󠁧󠁢󠁳󠁣󠁴󠁿.
    .
    Could use some of that great whiskey that doesn’t give you a hangover, listening to national anthems being sung drunk, & biking between bars w/ new friends who have accents!.
    .
    But since I just started this financial peace class I’m really trying to be intentional about saving right now... basically the premise is to be debt free and live like no one else in the short term (saving like a maniac) so I can spend like no one else in the long term... *cue save dat money by @lildickygram * 💵💸💰.
    .
    And it’s a good thing what I liked most about Scotland’s night life was their music scene which thank gawd I live in a city that invented a whole music genre and is addicted to dancing 💃🏼.
    .
    So for a while, even though I love to travel and experience new places/cultures, I’ve been trying to focus on being content and grateful for where I’m at b/c NOLA is the place that made me who I am today and for that I’ll forever be indebted 💛⚜️🖤.
    .
    .
    .
    #flashbackfriday #scottishnight #iloveedinburgh #ilovenola #nolaforever #financialfreedomfriday #enjoylifenow #findthejoy #attitudeofgratitude 💫 #contentmentiskey
  • 34 3 22 June, 2019
  • Got inspired by another mama of three monkeys, to get in my workout because I have the ability to ! 
While she is having to take care of a toddler with a broken leg and rearrange her whole schedule, she still makes time each day for her own sanity!  She doesn’t allow her circumstances (which are always changing) to dictate whether or not she works out, no she knows the one thing she is in control of is herself and whether she gets her workouts done.  Boom!  My fire 🔥 was lit!!! And I grabbed and chugged #myliquidsunshine and I killed 45 minutes of arms , abs, and glutes!!! I kept pushing off my workouts because I wanted to get in a run all week!! But this stinkin rain has not been cooperating, so instead of missing another day, I decided to just get it done, because I can control that and not the weather🏋🏼‍♀️💃🏻💃🏻💃🏻 And mama let me tell ya..... I feel so much better mentally and physically, and I will be going to bed so much more content because I made time to do something good for my body and mind.  And that to me friends .... is priceless. 
This is why having a supportive and consistent community of likeminded women is essential to starting and not quitting on yourself and journey!  This is why I have come so far and am still going strong!  Because I have so many strong and inspiring women to cheer me on and push me to just do it !  Why? Because they want me to be my happiest and healthiest just as much as I want to!!! Are you missing this in your journey? 
Well don’t worry, we have a seat just for you😘. “ so come sit and sweat with us”. You won’t regret it! 
Let’s get happy and fit together 😁💪 #positivepeerpressure #myfitmamassquad #teampower #teampassionatelyfit #coffeecoachingchaos #mytribeofbossbabes #pushingeachothertobebetter
  • Got inspired by another mama of three monkeys, to get in my workout because I have the ability to !
    While she is having to take care of a toddler with a broken leg and rearrange her whole schedule, she still makes time each day for her own sanity! She doesn’t allow her circumstances (which are always changing) to dictate whether or not she works out, no she knows the one thing she is in control of is herself and whether she gets her workouts done. Boom! My fire 🔥 was lit!!! And I grabbed and chugged #myliquidsunshine and I killed 45 minutes of arms , abs, and glutes!!! I kept pushing off my workouts because I wanted to get in a run all week!! But this stinkin rain has not been cooperating, so instead of missing another day, I decided to just get it done, because I can control that and not the weather🏋🏼‍♀️💃🏻💃🏻💃🏻 And mama let me tell ya..... I feel so much better mentally and physically, and I will be going to bed so much more content because I made time to do something good for my body and mind. And that to me friends .... is priceless.
    This is why having a supportive and consistent community of likeminded women is essential to starting and not quitting on yourself and journey! This is why I have come so far and am still going strong! Because I have so many strong and inspiring women to cheer me on and push me to just do it ! Why? Because they want me to be my happiest and healthiest just as much as I want to!!! Are you missing this in your journey?
    Well don’t worry, we have a seat just for you😘. “ so come sit and sweat with us”. You won’t regret it!
    Let’s get happy and fit together 😁💪 #positivepeerpressure #myfitmamassquad #teampower #teampassionatelyfit #coffeecoachingchaos #mytribeofbossbabes #pushingeachothertobebetter
  • 30 1 21 June, 2019
  • Remember being a kid and having the most wildest imaginations. Playing with your school friends on the jungle gym and being so deep into your play time that you actually felt like you were sailing that ship, or climbing that tall tree and feeling like you were really in the jungle. The mind is an incredible tool and as children we played free and wild. Well, it’s time to play again. Fantasy is one of the most freeing experiences in a relationship or solo that can help ignite the flame in your love life. Some might feel hindered to play a certain way because they think maybe their partner might think less of them. Example: a woman asking to be forced upon. What we fantasize in bedroom play doesn’t mean we want that to be our daily reality, thats why it’s call a  F-A-N-T-A-S-Y. Let your imagination grow as an adult and have fun exploring, in a safe way of course. 🙃
.
.
.
.
.
.
.
.
Photocredit to @slimesunday #theaspiringsexologist #fantasy #imagination🌈🙌 #sexualhealth #sexed #relax #powerful #knowyourkinks #enjoylifenow #free #release #confidence #love #lovelife #sexlife #safesex #consent
  • Remember being a kid and having the most wildest imaginations. Playing with your school friends on the jungle gym and being so deep into your play time that you actually felt like you were sailing that ship, or climbing that tall tree and feeling like you were really in the jungle. The mind is an incredible tool and as children we played free and wild. Well, it’s time to play again. Fantasy is one of the most freeing experiences in a relationship or solo that can help ignite the flame in your love life. Some might feel hindered to play a certain way because they think maybe their partner might think less of them. Example: a woman asking to be forced upon. What we fantasize in bedroom play doesn’t mean we want that to be our daily reality, thats why it’s call a F-A-N-T-A-S-Y. Let your imagination grow as an adult and have fun exploring, in a safe way of course. 🙃
    .
    .
    .
    .
    .
    .
    .
    .
    Photocredit to @slimesunday #theaspiringsexologist #fantasy #imagination 🌈🙌 #sexualhealth #sexed #relax #powerful #knowyourkinks #enjoylifenow #free #release #confidence #love #lovelife #sexlife #safesex #consent
  • 24 2 20 June, 2019