Over the past few months, we have been blessed to have received so many gifts of fresh flowers from friends, hoping to brighten Dana’s Hospital room and our home.
It has been amazing, and I have posted almost all of them, and so many of them have been designed & delivered by @incrediblefloristyyc
Not only did they provide beautiful arrangements, but they took the time to send kind words of encouragement & caring, supporting Dana all through her surgery and treatment. This is an arrangement sent from the team at Incredible Florist YYC on Friday, WOW! Thank you for you caring and support!
Davana! My newest addition to my essential oil collection.
I sought this oil since being recently diagnosed with Type 2 Diabetes. (Accckkk, I know- my sweet tooth!!!)....and as I am more than determined to get to a healthy glucose level wth lifestyle changes, this oil piquets my interest.
Davana has been used in India for diabetes, digestive support, fighting infection and calming anger. ( no doubt that will set in as I can no longer eat copious amounts of chocolate 😫)....
The aroma is rich so a little goes a long way....perfect inclusion if making your own healthy, all natural perfume.
This essential oil is also used to combat skin infections, headaches, emotional stress, and sugar metabolism.
I plan to use 1-2 drops on my Vita Flex points, on the bottom of my feet to aid my pancreas. Whatever it takes 🙏🏻 #essentiallymine#yleo#davana#diabetes#lowerglucose#health#wellness#whatittakes#feelbetter#nomorechocolate#boohoo#reducesugar#sugaristoxic#essential
With the summer break coming close to the end, we coming into the more comfortable seasons where we tend to rear back on being active and being outside and as holidays start rolling in (Thanksgiving, christmas) we begin to lose sight of our health goals because of holiday eating. I've been guilty of it too but I feel better knowing I have my three steps for the months ahead.
Why not get ahead of the curve and keeping yourself properly nourished? It can't hurt to take vitamins for your body right? But our way is through your skin! 😮 Different right? But we have MORE!
And so much more is offered with me and I am ready to help anyone who is ready to hear more!
"Mommy and Me" Twinsie day!
This girl drives me crazy.. but I LOVE her so much. 🥰
Momma wasnt feeling well this morning and she tried so hard to make me feel better.. Bless her heart!
She brought me her Ipad with headphones.. turned it to meditation music.. She gave me a foot massage, rubbed healing oils on my back, and put peppermint on my forehead. She sat there for about an hour rubbing my hand.
She definitely has a strong personality.. She's loud and sometimes obnoxious just like her Dad (😂) But she's also really sweet and kind.. and thoughtful.. (Just like her Mom! 😂) I say both in a good way! 🤩
، لايت ألترا / ميلك شيك، بروتين طبيعي لبناء عضلات الجسمّّ 💪🏼.
فوريفر لايت ألترا (بروتين شيك):
* فوريفر لايت الترا عبارة عن إضافة مثالية لنمط حياة صحي وطبيعي، فقط اضف هذا المسحوق للحليب خالي الدسم أو لعصيرك المفضل لتحصل على مزيج مغذي غني بالبروتين والفيتامينات والمعادن والألياف، ان وجبتين من فوريفر لايت ألترا يومياً يوفران 100% من احتياج الجسم اليومي للفيتامينات والمعادن
كما يحتوي على أكثر من 18 حمض من الأحماض الأمينية الهامة للجسم.
Awesome review from our client, Sellma Vllasi-White ✨✨ We were referred to Scott by our daughter’s orthopedic surgeon after an ACL and meniscus repair from a volleyball injury. She has been seeing Scott for about 4 months now and the her vertical and arm swing have actually improved after a 7 month recovery from major knee surgery! It’s difficult to find people who are as passionate and knowledgeable about their craft as Scott. It’s fun to watch him work and she really looks forward to her sessions. It even helps with her sleep and focus. We may be biased because of the huge role he’s had in getting our daughter back to play and apparently better than ever, but this guy is a muscle wizard. And Lauren is so quick to respond and awesome about working with our crazy schedules. Ten stars! 🙌
I found this at my mother-in-law's house, it's the first book I ever read about Chinese Medicine.
Interesting fact: her story of how acupuncture helped change her life was one of many that inspired me to become an acupuncturist!
As I sit waiting to leave on my honeymoon, I'm reflecting on how far I've come both in my personal life and my career.
I am so grateful for my journey so far, and the large part this beautiful medicine has had in it!
Stay tuned for a thousand pictures and stories while I'm in Japan...I can't wait to share with you!
Coaching is a growth promoting relationship that produces autonomous motivation, increases the capacity to change, and facilitates a change process through visioning, goal setting and accountability.
People want to be well. They yearn to be in control of their wellbeing, to feel better, and to have more energy. But there is an enormous gap between wanting to be well and the everyday reality of living with the physical and mental health consequences of overeating, under-exercising and having too little down time to recharge one’s batteries. New life skills are needed to develop a personal blueprint for well-being and become confident in one’s ability to implement it. Most people don’t believe they are able to master these life skills.
My coaching goal is to encourage personal responsibility, reflective thinking, self-discovery and self-efficacy. I want you to discover your own answers and create your own possibilities.
What to know about how coaching can help you or find out if I am the right coach for you, book a free discovery call using the ‘book now’ button. Alternatively, feel free to call or private message me.
Want to add a boost to your day?
One small scoop delivers the nutritional benefits of 37 fruits and veggies, plus prebiotics & fiber!! It's easily mixed into a shake, juice, or water and one of my favorites!
A blend of reds, greens, blues, and yellows!! 🍓🍇🥦🥕
Not sure some will get this but I’ll try and explain it the best I can.
In the movie Avengers End Game, there’s a scene, where a heavyset, long haired, sloppy, depressed Thor goes back in time. In the scene I’m talking about Thor is talking to his mother who in his time, has passed away. So you can imagine the shame and pain he feels when seeing her.
He’s standing there trying to play things off, his mom looks at him, reaches up and touches his face and says, you’re not the same, you look troubled and tired but you also look like you’re “worthy” of rest and to be free from all that’s heavy you’re carrying around. (That shit hit me hard.)
He then says yes ma’am in tears, steps back away from her and holds his hand out...waiting for his hammer...a few seconds go by and Mjöllnir flies in the window into his hand. He then looks and says...I truly am still worthy.
Well today, if you’re going through a divorce, lost your job, having medical problems, depressed, sick, addiction issues, whatever the trouble may be...I’m here to say this...you’re worthy. You’re worthy of forgiveness, a better life, to feel loved, to be accepted, to find peace...
”YOU'RE WORTHY”. I just wanted you to hear that today, I want you to find that peace in your heart and in your soul. I wanted you to know, that You’re Worthy. God bless my friends. 🤙🏻 #worthy#blessed#Thor#avengers#endgame#peace#soul#forgiveness#shame#recovery#hope#faith#love#kidness#depressed#healthy#mood#better#addiction#strength#takecharge#bebetter#feelbetter#wellness#heavy#thorshammer#hammertime#healing
I I love this lady and she’s doing big things! 🙌
Join her for her upcoming online course and get your vagina right! 🤭🤗👍 Do you pee when you cough or jump on the trampoline with your kids? Are certain positions painful during intercourse? So often our doctors tell us these things are normal, they don’t have to be! 🤯
@the.vaginadoc can help you...and even better, you don’t have to leave the house!
She’s has developed an 8 week program, teaching women the basics of taking care of their postpartum body as it affects their everyday movement and fitness. 🏋🏼♀️ The program is 1h 15 minutes per WEEK. It’s focus is learning about your postpartum body, the vagina and belly, basic ins/outs of how to get into exercise and sport, and special considerations that are often overlooked (hormones, scar massage, sleep, diet, etc). Meetings will be done through ZOOM and open it will ONLY be Open to 25 people! So act now!! Sessions will be weekly and if you can’t make it you can get the replay!
Get over to her site, follow her, and sign up! She’s brilliant and helping so many women. 🙏🏻 #vagina#pelvicfloor#pt#postpartum#healyourbody#doula#loveyourbody#selfcare#feelbetter
🌱🌱Did you know our broad spectrum, non psychoactive hemp CBD can help with: •anxiety •inflammation
•pain management •arthritis ✅ The Best Results Come From the Best CBD 🌵🌵www.saguarobrand.com 🌵🌵
📫📫Your order ships next day 📫📫
This is one of Siargao‘s dumpsites (Philippines). Where will this end? When where is no place to live? We can do it better! Recycle - Reuse - Restore - Rebuy. We have to reduce single use product as much was we can.
. . . @rescuetheblue
Follow if you care and join the movement!
Let us be the Change!
When we don‘t act, who will?
SHARE - Every single voice counts
TAG - Someone who should see this
. . .
Repost from @plastinc.app