#fierceaf Instagram Photos & Videos

fierceaf - 21.8k posts

Top Posts

  • Bright retail. Brighter vibe ♡
+++
Swoop up the last of our warmer weather sale at select studios for 75% off 💥
  • Bright retail. Brighter vibe ♡
    +++
    Swoop up the last of our warmer weather sale at select studios for 75% off 💥
  • 149 5 11 hours ago
  • I’ve done all I can to not swear, clearly it didn’t work out too well. 🖤
#sorrynotsorry
  • I’ve done all I can to not swear, clearly it didn’t work out too well. 🖤
    #sorrynotsorry
  • 603 19 22 February, 2019
  • @giannadoll13 you SLAYED this!!! Rainbow baby lites + all the hair + your mad skillz = PERFECTION 💯
  • @giannadoll13 you SLAYED this!!! Rainbow baby lites + all the hair + your mad skillz = PERFECTION 💯
  • 360 11 9 December, 2018
  • ✨✨✨
  • ✨✨✨
  • 957 48 10 January, 2019

Latest Instagram Posts

  • Bright retail. Brighter vibe ♡
+++
Swoop up the last of our warmer weather sale at select studios for 75% off 💥
  • Bright retail. Brighter vibe ♡
    +++
    Swoop up the last of our warmer weather sale at select studios for 75% off 💥
  • 149 5 11 hours ago
  • Who has watched @beyonce documentary, Homecoming, on Netflix? Omg it's next level. I was seriously glued to the screen on Thursday night. It was just me, red wine, dark chocolate peanut butter easter eggs (thanks mum) and Bey blasting. 
She is such a force. This women rehearsed for 8 months for a 2 hour performance at Coachella! (Makes you check yourself huh, especially when we expect to see immediate results). This woman started performing 6 months after a really complicated and traumatic birth with her twins. She had to rebuild and retrain her mind & body.

I seriously am obsessed and in awe. Bless you Bey. 
What did you think? Who watched it?
  • Who has watched @beyonce documentary, Homecoming, on Netflix? Omg it's next level. I was seriously glued to the screen on Thursday night. It was just me, red wine, dark chocolate peanut butter easter eggs (thanks mum) and Bey blasting.
    She is such a force. This women rehearsed for 8 months for a 2 hour performance at Coachella! (Makes you check yourself huh, especially when we expect to see immediate results). This woman started performing 6 months after a really complicated and traumatic birth with her twins. She had to rebuild and retrain her mind & body.

    I seriously am obsessed and in awe. Bless you Bey.
    What did you think? Who watched it?
  • 51 2 21 April, 2019
  • This is so us this last Full Moon.
Well, most Full Moons, really. 
How are you? 
Did you get your crystals out for a charge?
😘
🌕
  • This is so us this last Full Moon.
    Well, most Full Moons, really.
    How are you?
    Did you get your crystals out for a charge?
    😘
    🌕
  • 41 1 20 April, 2019
  • It’s a new day!
-
💕Truth💕I’ve sported a food baby these last few days. I didn’t limit myself and I thoroughly enjoyed all the amazing food.. but I feel like crap💩
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I feel heavy, full of junk.. and sluggish🐌 -
We are all #perfectlyimperfect but everyday we can try to be our best version of ourselves. I’m so thankful that everyday is a new day to try again.
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It’s my chance at a fresh start...my chance to “get back on track”.
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This week I’ve let my eating slip. I’ve used my birthday as an excuse and made it my birthday🎂week. I used that its Easter and family is in town so I needed to celebrate🎉. But truth be told I need to get back on track because I’m not enjoying the sluggish🐌 feeling I have as my body responds to the crappy food.
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Eat like crap, feel like crap!! 🤔It’s actually true!
-
Time to put some of this weeks food choices behind me and I’m ready to hone in and start to feel good (normal) again.
-
And if I needed another sign today there is a whole lotta core work in my workout! Time to work on that food baby I was feeding all week!🍰🍦🍫🎂🍷🍮🍺
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If you knew you couldn’t fail, which 💗would be your goal for this year?👇🏻👇🏻👇🏻
-
(My answer is in the commments😜)
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❤️ I’m Content
🧡 5-10 pounds
💛 11-20 pounds
💚 21-30 pounds
💙 31-50 pounds
💪🏼 Tone this BOD of mine
🖤 Get ripped
  • It’s a new day!
    -
    💕Truth💕I’ve sported a food baby these last few days. I didn’t limit myself and I thoroughly enjoyed all the amazing food.. but I feel like crap💩
    -
    I feel heavy, full of junk.. and sluggish🐌 -
    We are all #perfectlyimperfect but everyday we can try to be our best version of ourselves. I’m so thankful that everyday is a new day to try again.
    -
    It’s my chance at a fresh start...my chance to “get back on track”.
    -
    This week I’ve let my eating slip. I’ve used my birthday as an excuse and made it my birthday🎂week. I used that its Easter and family is in town so I needed to celebrate🎉. But truth be told I need to get back on track because I’m not enjoying the sluggish🐌 feeling I have as my body responds to the crappy food.
    -
    Eat like crap, feel like crap!! 🤔It’s actually true!
    -
    Time to put some of this weeks food choices behind me and I’m ready to hone in and start to feel good (normal) again.
    -
    And if I needed another sign today there is a whole lotta core work in my workout! Time to work on that food baby I was feeding all week!🍰🍦🍫🎂🍷🍮🍺
    -
    If you knew you couldn’t fail, which 💗would be your goal for this year?👇🏻👇🏻👇🏻
    -
    (My answer is in the commments😜)
    -
    ❤️ I’m Content
    🧡 5-10 pounds
    💛 11-20 pounds
    💚 21-30 pounds
    💙 31-50 pounds
    💪🏼 Tone this BOD of mine
    🖤 Get ripped
  • 30 3 20 April, 2019
  • Squad + Sunshine + Shake = the perfect Saturday combination ♡
✚
Grab your squad, book a machine, and make your Saturday 🆂🅷🅰🅺🅴 💪🏼💪🏽💪🏾💪🏿
  • Squad + Sunshine + Shake = the perfect Saturday combination ♡

    Grab your squad, book a machine, and make your Saturday 🆂🅷🅰🅺🅴 💪🏼💪🏽💪🏾💪🏿
  • 223 5 20 April, 2019
  • Reality check!

We all spend a lot of time on social media looking at fab curated content of people and their amazing lives. Sometimes we forget how curated this content is!
. 
A lot of the images you see on Mad Jessie were taken on days where we headed out into the outdoors and had lots of fun, but I don't take photos of the days I spend sitting at the computer for hours or with a calculator scratching my head.
.
. 
I started Mad Jessie when I was so low I wasnt even on social media, because I was bedbound due to herniated discs. And recovery is ongoing, as even though I had surgery, my back is now a lot weaker, so every now and again, a bulging disc pops out and slows me down (like on Thursday 🙄).
Mad Jessie for me is important for lots of reasons, but I think the most important reason is because it is for real people, with real lives. I make leggings that are bright and fun and colourful because on the difficult days they help me feel better. When I can't pull on a pair of jeans I can now pull on a pair of leggings that make me feel a little stronger. I'm confidant that they aren't see through. I can look down at a fun cartoon and smile. They are great to wear on the good days of adventure and fun, but on days like today when I am sore and stuck they feel even better. And that's why I made them in the first place.
.
.
Because its all about how you FEEL

#feelgood #strongfabrics
#thinkhappythoughts
#realitycheck #slippeddiscs #longrecovery #bedbound #feelgoodfashion #motivation #confidence #confidencethroughclothes #fiercecolours #itsallabouthowyouFEEL #feelgreat

#madjessie #leggings #colourful #strong #fierceaf #athleticwear #mad4fun #FEELBETTER
  • Reality check!

    We all spend a lot of time on social media looking at fab curated content of people and their amazing lives. Sometimes we forget how curated this content is!
    .
    A lot of the images you see on Mad Jessie were taken on days where we headed out into the outdoors and had lots of fun, but I don't take photos of the days I spend sitting at the computer for hours or with a calculator scratching my head.
    .
    .
    I started Mad Jessie when I was so low I wasnt even on social media, because I was bedbound due to herniated discs. And recovery is ongoing, as even though I had surgery, my back is now a lot weaker, so every now and again, a bulging disc pops out and slows me down (like on Thursday 🙄).
    Mad Jessie for me is important for lots of reasons, but I think the most important reason is because it is for real people, with real lives. I make leggings that are bright and fun and colourful because on the difficult days they help me feel better. When I can't pull on a pair of jeans I can now pull on a pair of leggings that make me feel a little stronger. I'm confidant that they aren't see through. I can look down at a fun cartoon and smile. They are great to wear on the good days of adventure and fun, but on days like today when I am sore and stuck they feel even better. And that's why I made them in the first place.
    .
    .
    Because its all about how you FEEL

    #feelgood #strongfabrics
    #thinkhappythoughts
    #realitycheck #slippeddiscs #longrecovery #bedbound #feelgoodfashion #motivation #confidence #confidencethroughclothes #fiercecolours #itsallabouthowyouFEEL #feelgreat

    #madjessie   #leggings   #colourful   #strong   #fierceaf   #athleticwear   #mad4fun   #FEELBETTER
  • 38 6 20 April, 2019
  • Eat for Strength was designed for female strength athletes. As two strength athletes ourselves, we got tired of seeing women constantly being put in smaller and smaller boxes where aesthetics were prioritized over performance.

F*ck that.

We are STRENGTH ATHLETES, meaning our main priority is to get strong. Eat for Strength was designed for athletes like @megcolelifts who want to get strong, break records and kick ass while remaining in their current weight classes.

Our latest Eat For Strength Course is now LIVE!  Head to the link in our bio to purchase!
  • Eat for Strength was designed for female strength athletes. As two strength athletes ourselves, we got tired of seeing women constantly being put in smaller and smaller boxes where aesthetics were prioritized over performance.

    F*ck that.

    We are STRENGTH ATHLETES, meaning our main priority is to get strong. Eat for Strength was designed for athletes like @megcolelifts who want to get strong, break records and kick ass while remaining in their current weight classes.

    Our latest Eat For Strength Course is now LIVE! Head to the link in our bio to purchase!
  • 158 5 19 April, 2019
  • “The woods are lovely, dark and deep. But I have promises to keep, and miles to go before I sleep.” Beautiful hand crafted wolf brooch in fine silver. 
Listed in the shop 🐺
  • “The woods are lovely, dark and deep. But I have promises to keep, and miles to go before I sleep.” Beautiful hand crafted wolf brooch in fine silver.
    Listed in the shop 🐺
  • 44 4 19 April, 2019
  • I took my first @fierce45 class one year ago 💪🏼 I had recently moved to Colorado, was a little lost, a bit confused, and mostly unsure of what I wanted to do in terms of a career. Through the deep job search I came to realize how important company culture and community is to me. Finding Fierce has truly been life changing 🙏🏼 In the span of a year, I’ve grown as a manager but also stepped into a new role as a coach teaching group fitness - a personal goal of mine upon moving to CO. I’ve gained both physical and mental strength from a workout like I’ve never experienced before. And I’ve found a community of humans that provide endless support throughout each day. A lot can change in a year 🖤
  • I took my first @fierce45 class one year ago 💪🏼 I had recently moved to Colorado, was a little lost, a bit confused, and mostly unsure of what I wanted to do in terms of a career. Through the deep job search I came to realize how important company culture and community is to me. Finding Fierce has truly been life changing 🙏🏼 In the span of a year, I’ve grown as a manager but also stepped into a new role as a coach teaching group fitness - a personal goal of mine upon moving to CO. I’ve gained both physical and mental strength from a workout like I’ve never experienced before. And I’ve found a community of humans that provide endless support throughout each day. A lot can change in a year 🖤
  • 207 19 19 April, 2019
  • What are YOU going to do today to make YOUR future better???
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💙What YOU put in... YOU get out.
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💙What YOU eat in private, 🍔🍟YOU wear in public.👙
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💙What YOU focus on, you create.
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💙YOU are what YOU believe.
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💙YOU can do this!
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💙YOU are amazing!
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💙YOU are worth it!
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💙YOUr body will only go where YOUr mind takes it.
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💙What YOU believe, YOU become.
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💙YOU are stronger than you think.
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💙YOU got this!👊👊👊
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Common denominator friends...
-
Ding ding ding....YOU guessed it.
-
Y O U 💥💙
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If you don’t like where YOU are in your life. Move.. YOU are not a tree🌲
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We all have the same 24hrs in a day so make the most of it!
-
Have a beautiful day friends!
  • What are YOU going to do today to make YOUR future better???
    -
    💙What YOU put in... YOU get out.
    -
    💙What YOU eat in private, 🍔🍟YOU wear in public.👙
    -
    💙What YOU focus on, you create.
    -
    💙YOU are what YOU believe.
    -
    💙YOU can do this!
    -
    💙YOU are amazing!
    -
    💙YOU are worth it!
    -
    💙YOUr body will only go where YOUr mind takes it.
    -
    💙What YOU believe, YOU become.
    -
    💙YOU are stronger than you think.
    -
    💙YOU got this!👊👊👊
    -
    Common denominator friends...
    -
    Ding ding ding....YOU guessed it.
    -
    Y O U 💥💙
    -
    If you don’t like where YOU are in your life. Move.. YOU are not a tree🌲
    -
    We all have the same 24hrs in a day so make the most of it!
    -
    Have a beautiful day friends!
  • 27 8 18 April, 2019
  • Hey weekend, is that you we see? 👀
✚
We are focused, pushing through the week, & ready for the weekend!! 🙌🏼🙌🏻🙌🏽🙌🏾🙌🏿
  • Hey weekend, is that you we see? 👀

    We are focused, pushing through the week, & ready for the weekend!! 🙌🏼🙌🏻🙌🏽🙌🏾🙌🏿
  • 186 2 18 April, 2019
  • Place your order today! Rebel King Design’s newest design!
  • Place your order today! Rebel King Design’s newest design!
  • 27 4 18 April, 2019
  • 🦋...Your vibes speak louder than any words could ever speak & trust your instincts 💯✔
They lead me to my deadly budda Bossman @bodybyleon 🙌🏾❤ & in those last few weeks competing in USA with his coaching, guidance, constant support & respect...we did it! If something's not feeling right change it. Hope you're all smashing your comp prep season A competitor's!! 💪🏾😘💪🏾
  • 🦋...Your vibes speak louder than any words could ever speak & trust your instincts 💯✔
    They lead me to my deadly budda Bossman @bodybyleon 🙌🏾❤ & in those last few weeks competing in USA with his coaching, guidance, constant support & respect...we did it! If something's not feeling right change it. Hope you're all smashing your comp prep season A competitor's!! 💪🏾😘💪🏾
  • 188 29 18 April, 2019