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fighter - 6.7m posts

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  • It's okay to do what you feel like, to do what you need. Don't be ashamed of doing what you need to make it through the day, or to make your day a little brighter. You are kind, beautiful and worthy! Do what you need ❤

Artist credit: @avamariedoodles
  • It's okay to do what you feel like, to do what you need. Don't be ashamed of doing what you need to make it through the day, or to make your day a little brighter. You are kind, beautiful and worthy! Do what you need ❤

    Artist credit: @avamariedoodles
  • 4,004 21 20 hours ago

Latest Instagram Posts

  • my kind of afternoon!!!
******* *******
“Wing Chun is for the kids!”
******* *******
Tampa Martial Arts &
Self-Defense 
The Battlegrounds
******* *******
“train hard, persevere and results will manifest”
@thebattlegroundsulphursprings 
@yukijacksonpoet
  • my kind of afternoon!!!
    ******* *******
    “Wing Chun is for the kids!”
    ******* *******
    Tampa Martial Arts &
    Self-Defense
    The Battlegrounds
    ******* *******
    “train hard, persevere and results will manifest”
    @thebattlegroundsulphursprings
    @yukijacksonpoet
  • 6 1 6 hours ago
  • You can do Anything you put your mind to, put your grind to! 🧠 🔥 .
.
Band snap downs! ⚡️
Anytime I’ve trained with high level wrestlers or Russians they use this method to warmup or to finish off a session. Just like shadow boxing, and  shadow wrestling , but continuous snap downs! Snap down to the centre , and then to each side. 1 minute intervals contrast with a weighted hold or try for 5 minutes straight. Repeat 3-5 rounds! #letsgochamp
  • You can do Anything you put your mind to, put your grind to! 🧠 🔥 .
    .
    Band snap downs! ⚡️
    Anytime I’ve trained with high level wrestlers or Russians they use this method to warmup or to finish off a session. Just like shadow boxing, and shadow wrestling , but continuous snap downs! Snap down to the centre , and then to each side. 1 minute intervals contrast with a weighted hold or try for 5 minutes straight. Repeat 3-5 rounds! #letsgochamp
  • 1 1 7 hours ago
  • 🥊🚶‍♂️FOOTWORK FUNDAMENTALS🚶‍♂️🥊 .
.
.
. 👁 Here's a sneak peek preview of some footwork fundamentals that will feature in a tutorial program available to those looking to learn the essentials of boxing basics. .
.
.
. 😉 Keep an eye on this space to find out more!
  • 🥊🚶‍♂️FOOTWORK FUNDAMENTALS🚶‍♂️🥊 .
    .
    .
    . 👁 Here's a sneak peek preview of some footwork fundamentals that will feature in a tutorial program available to those looking to learn the essentials of boxing basics. .
    .
    .
    . 😉 Keep an eye on this space to find out more!
  • 12 1 7 hours ago
  • Well dam, what’s next for Till?
  • Well dam, what’s next for Till?
  • 246 34 7 hours ago
  • 😂
  • 😂
  • 6 1 7 hours ago
  • I can feel it comin in the air of night. #holdon
  • I can feel it comin in the air of night. #holdon
  • 22 2 7 hours ago