#fit Instagram Photos & Videos

fit - 135.8m posts

Top Posts

  • My absolute FAVE go-to snack at the moment is @ProcalDairies greek yoghurt 🍶🥛 It's high in protein & low in sugar and tastes absolutely DELISH! 😋😋
I usually top mine with a bit of fruit, a drizzle of honey and some granola to make the perfect healthy post-workout treat. 🍓🍯
-

I also opt for @ProcalDairies  in particular because I love that they're  a 100% Aussie-owned business with strong family values🙏🏽
-
Did you know that their Greek Yoghurt recipe has been handed down and kept the same over GENERATIONS? 👵🏽👴🏽👩🏽👧🏽
Kinda reminds me of how our own family has this curry recipe that no one has ever written down, but has been taught from mother to daughter for many generations.
-
That’s how you know it's the good stuff👌🏽☀️ #AustraliasFavouriteYoghurt
  • My absolute FAVE go-to snack at the moment is @ProcalDairies greek yoghurt 🍶🥛 It's high in protein & low in sugar and tastes absolutely DELISH! 😋😋
    I usually top mine with a bit of fruit, a drizzle of honey and some granola to make the perfect healthy post-workout treat. 🍓🍯
    -

    I also opt for @ProcalDairies in particular because I love that they're a 100% Aussie-owned business with strong family values🙏🏽
    -
    Did you know that their Greek Yoghurt recipe has been handed down and kept the same over GENERATIONS? 👵🏽👴🏽👩🏽👧🏽
    Kinda reminds me of how our own family has this curry recipe that no one has ever written down, but has been taught from mother to daughter for many generations.
    -
    That’s how you know it's the good stuff👌🏽☀️ #AustraliasFavouriteYoghurt
  • 2,178 53 32 minutes ago
  • Always growing never grown 🌱
  • Always growing never grown 🌱
  • 460 7 1 hour ago
  • My goal this year it’s to travel to as many destinations as possible!🌴☀️🏖 If you could choose one place to travel, where would it be?
  • My goal this year it’s to travel to as many destinations as possible!🌴☀️🏖 If you could choose one place to travel, where would it be?
  • 1,684 80 2 hours ago

Latest Instagram Posts

  • Damnnnnn 👀💪🏼🤣🤣
  • Damnnnnn 👀💪🏼🤣🤣
  • 0 1 26 seconds ago
  • London vibes...🇬🇧
  • London vibes...🇬🇧
  • 0 1 30 seconds ago
  • My final year of medical school has officially begun! One last push until achieving my lifelong goal of becoming a doctor, a goal which I’ve been working on relentlessly for the past decade. Time to put my head down, stay focused and work harder than ever before.
  • My final year of medical school has officially begun! One last push until achieving my lifelong goal of becoming a doctor, a goal which I’ve been working on relentlessly for the past decade. Time to put my head down, stay focused and work harder than ever before.
  • 1 1 57 seconds ago
  • Last clip from chest day. .

The gains are coming 💪🏼
  • Last clip from chest day. .

    The gains are coming 💪🏼
  • 61 8 1 hour ago
  • | @ (?) DM FOR CREDIT

FOLLOW @__instanimal
FOLLOW @__instanimal

TWITTER.COM/TATTOO_ANIMAL
TWITTER.COM/TATTOO_ANIMAL
  • | @ (?) DM FOR CREDIT

    FOLLOW @__instanimal
    FOLLOW @__instanimal

    TWITTER.COM/TATTOO_ANIMAL
    TWITTER.COM/TATTOO_ANIMAL
  • 73 3 14 hours ago
  • Be fearless in the pursuit of what sets your soul on fire🔥
  • Be fearless in the pursuit of what sets your soul on fire🔥
  • 143 10 19 hours ago
  • 💪🏼 mindset & nutrition ✌🏻
  • 💪🏼 mindset & nutrition ✌🏻
  • 120 7 20 March, 2019
  • Then 2 finish, I wanted to set my self a little finisher, how many proper burpees I could manage with a press up and a tuck jump I got 8 but my legs were shaking. So to finish with 8 full burpees Iam happy. I feel 🤢
  • Then 2 finish, I wanted to set my self a little finisher, how many proper burpees I could manage with a press up and a tuck jump I got 8 but my legs were shaking. So to finish with 8 full burpees Iam happy. I feel 🤢
  • 151 8 18 March, 2019
  • Core finisher 12 jack knives 12 side plank crunch each side then finisher 20 plank hip rocks 1 after another 30sec rest then set 2 then 3 burns like mad 😡
  • Core finisher 12 jack knives 12 side plank crunch each side then finisher 20 plank hip rocks 1 after another 30sec rest then set 2 then 3 burns like mad 😡
  • 125 3 18 March, 2019
  • Issa caveman 😎🤙🏾
  • Issa caveman 😎🤙🏾
  • 659 44 13 March, 2019
  • FULL BACK TRAINING✈
______________________________________
Nie ma to jak dobry trening pleców💪macie tu ode mnie parę ćwiczeń, skupcie się na ruchu łopatek i pracy mięśnia😉

Na filmie macie:
1. Podciąganie chwytem pośrednim- do odcięcia, maksymalna liczba powtórzeń
2. Ściąganie linki wyciągu górnego w klęku na prostej ręce - ręka od strony nogi z przodu pracuje
3. Ściąganie linki wyciągu górnego szeroko 
4. Wiosłowanie sztangą w leżeniu przodem - z poprzednim ściągnięciem łopatek

Miłego treningu!💪
______________________________________________
🇺🇸:There is nothing like good back training, you have a few exercises here, focus on the movement of the shoulders and muscle work☝️ On the movie you have:
1. Pull ups, intermediate grip - maximum number of repetitions
2. Pulling the upper lift cable in the knee, on a straight hand - the hand from the side of the leg in the front is working
3. Pulling the upper lift cable wide
4. Rowing with barbell lying in front - with the previous move in shoulders

Have a nice workout! 💪
.
.
.
#back #muscle #training #workout #exercise #motivation #inspiration #bodybuilding #physique #strong #determination #passion #loveit #personaltrainer #fitness #instafit #instagood #fit #fitlife #gym #fitgirl #tatoogirl #girl #polishgirl #fitnessmotivation #fitnessaddict #active #girlwholift #positive #power
  • FULL BACK TRAINING✈
    ______________________________________
    Nie ma to jak dobry trening pleców💪macie tu ode mnie parę ćwiczeń, skupcie się na ruchu łopatek i pracy mięśnia😉

    Na filmie macie:
    1. Podciąganie chwytem pośrednim- do odcięcia, maksymalna liczba powtórzeń
    2. Ściąganie linki wyciągu górnego w klęku na prostej ręce - ręka od strony nogi z przodu pracuje
    3. Ściąganie linki wyciągu górnego szeroko
    4. Wiosłowanie sztangą w leżeniu przodem - z poprzednim ściągnięciem łopatek

    Miłego treningu!💪
    ______________________________________________
    🇺🇸:There is nothing like good back training, you have a few exercises here, focus on the movement of the shoulders and muscle work☝️ On the movie you have:
    1. Pull ups, intermediate grip - maximum number of repetitions
    2. Pulling the upper lift cable in the knee, on a straight hand - the hand from the side of the leg in the front is working
    3. Pulling the upper lift cable wide
    4. Rowing with barbell lying in front - with the previous move in shoulders

    Have a nice workout! 💪
    .
    .
    .
    #back #muscle #training #workout #exercise #motivation #inspiration #bodybuilding #physique #strong #determination #passion #loveit #personaltrainer #fitness #instafit #instagood #fit #fitlife #gym #fitgirl #tatoogirl #girl #polishgirl #fitnessmotivation #fitnessaddict #active #girlwholift #positive #power
  • 777 39 12 March, 2019
  • 1,431 35 4 February, 2019
  • 1,493 45 1 February, 2019
  • Appartenenza ⚓
  • Appartenenza ⚓
  • 1,948 46 14 January, 2019
  • ☀️
  • ☀️
  • 1,719 37 13 January, 2019
  • E’ meglio essere odiati per ciò che si è che essere amati per ciò che non si è
  • E’ meglio essere odiati per ciò che si è che essere amati per ciò che non si è
  • 524 6 23 December, 2018
  • No hay nada mejor que tener paz interior ✌🏾🖤
.
.
.
.
.
.
  • No hay nada mejor que tener paz interior ✌🏾🖤
    .
    .
    .
    .
    .
    .
  • 813 18 11 hours ago