#fitnessbuddy Instagram Photos & Videos

fitnessbuddy - 31.3k posts

Top Posts

  • How do we look? Cute eh? 😏 Meet my “hubby” for the day @hazlibojili but more than that, one of my closest friends for over 10 years whom I truly treasure. 😘 TAG your bestie and tell them why they are special to you. ❣️
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Hazli and I got to know each other back in college and we were each other’s “worse” influence. 😆 Back then, we were just “kampung” kids who didn’t know what we were good at or passionate about. Just exploring, you know.... 🤞
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We joined the drama club because we thought we’ll be good in front of the audience (well that did work out 😏) and somehow managed to drag each other into the gym. Eventually we got certified as personal trainers and the rest is history. 😂
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He is one person who I can fully rely on and he makes the impossible POSSIBLE (just for me 😜). Well Haz, you did help to stitch up an entire sofa and pasted more than 10,000 pictures for an art exhibition during my first internship. 😝
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We’ve always wanted to work on a project together but somehow never had the chance to as we went our separate ways after college.
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But when this Eid video came about, I just knew that he’d be perfect for it. The video I shared recently? Well he choreographed, acted and handmade lots of ketupats as part of the deco. He made the entire production process so much fun! 🧡🧡😚😚
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#bff #bestfriend #bestie #bestbuddy #fitness #fitnessbuddy #fit
  • How do we look? Cute eh? 😏 Meet my “hubby” for the day @hazlibojili but more than that, one of my closest friends for over 10 years whom I truly treasure. 😘 TAG your bestie and tell them why they are special to you. ❣️
    .
    Hazli and I got to know each other back in college and we were each other’s “worse” influence. 😆 Back then, we were just “kampung” kids who didn’t know what we were good at or passionate about. Just exploring, you know.... 🤞
    .
    We joined the drama club because we thought we’ll be good in front of the audience (well that did work out 😏) and somehow managed to drag each other into the gym. Eventually we got certified as personal trainers and the rest is history. 😂
    .
    He is one person who I can fully rely on and he makes the impossible POSSIBLE (just for me 😜). Well Haz, you did help to stitch up an entire sofa and pasted more than 10,000 pictures for an art exhibition during my first internship. 😝
    .
    We’ve always wanted to work on a project together but somehow never had the chance to as we went our separate ways after college.
    .
    But when this Eid video came about, I just knew that he’d be perfect for it. The video I shared recently? Well he choreographed, acted and handmade lots of ketupats as part of the deco. He made the entire production process so much fun! 🧡🧡😚😚
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    #bff #bestfriend #bestie #bestbuddy #fitness #fitnessbuddy #fit
  • 2,902 34 2 June, 2019
  • Oktoberfest 2018 🥨 I’m so happy that your back home! It’s not the same without you.
  • Oktoberfest 2018 🥨 I’m so happy that your back home! It’s not the same without you.
  • 361 10 7 October, 2018

Latest Instagram Posts

  • Back Home and ready to smash it! 
Haven’t had access to weights for the last week and a half so had to change up the programme I was doing whilst on my travels. (Great thing about having access to over 800 different workouts) 
Now I’m back home and hitting up the challenge with Stewart @thefitnesstribe__ 
Chest and Tri’s coming up!
  • Back Home and ready to smash it!
    Haven’t had access to weights for the last week and a half so had to change up the programme I was doing whilst on my travels. (Great thing about having access to over 800 different workouts)
    Now I’m back home and hitting up the challenge with Stewart @thefitnesstribe__
    Chest and Tri’s coming up!
  • 16 2 21 August, 2019
  • Question of the day: do you have a friend or family member that you can exercise with?😅🤸 🚴
  • Question of the day: do you have a friend or family member that you can exercise with?😅🤸 🚴
  • 132 17 20 August, 2019
  • Health is so important to me, as I am getting older I have found the body reacts differently to all aspects of life. 
So this morning because I am trying to get fit and healthy again, I was up at 4:50 am to do my 4.8 kilometre hill climb with my fit was buddy. 
It was so dark!! Glad we had 🔦 🔦 
But at least it was nice and cool.

#earlhill #fitnessbuddy #healthylife #earlystart
  • Health is so important to me, as I am getting older I have found the body reacts differently to all aspects of life.
    So this morning because I am trying to get fit and healthy again, I was up at 4:50 am to do my 4.8 kilometre hill climb with my fit was buddy.
    It was so dark!! Glad we had 🔦 🔦
    But at least it was nice and cool.

    #earlhill #fitnessbuddy #healthylife #earlystart
  • 5 1 19 August, 2019
  • Booty BBQ goes down 9/14! Link in bio. 🔥
  • Booty BBQ goes down 9/14! Link in bio. 🔥
  • 49 4 19 August, 2019
  • They say a dog breed represents the owner. 😎🤩🥳 “ Norwegian elk hound” = This gorgeous dog breed with the wolflike face delights in life. Smart as can be, he also has a wonderful sense of humor. He’ll race you around the kitchen island, reverse directions when you do, and then howl for sheer fun. Bold, energetic, and protective, he makes an excellent watchdog and guardian. Elkhounds are utterly devoted to their families. When you’re upset, this tenderhearted Viking will plop his head on your lap. ❤️🐶💪🏼😇 #spoton #fitnessbuddy #dog #mansbestfriend #pup #norwegianelkhound #dogsofinstagram #wolf #fitness #hiking #active #athletic #alphalete #camping
  • They say a dog breed represents the owner. 😎🤩🥳 “ Norwegian elk hound” = This gorgeous dog breed with the wolflike face delights in life. Smart as can be, he also has a wonderful sense of humor. He’ll race you around the kitchen island, reverse directions when you do, and then howl for sheer fun. Bold, energetic, and protective, he makes an excellent watchdog and guardian. Elkhounds are utterly devoted to their families. When you’re upset, this tenderhearted Viking will plop his head on your lap. ❤️🐶💪🏼😇 #spoton #fitnessbuddy #dog #mansbestfriend #pup #norwegianelkhound #dogsofinstagram #wolf #fitness #hiking #active #athletic #alphalete #camping
  • 13 0 19 August, 2019
  • Look at this champ! 👏😊 The command’s refuse usually means that the requirements are too high 🐶💡#dogtraining
  • Look at this champ! 👏😊 The command’s refuse usually means that the requirements are too high 🐶💡 #dogtraining
  • 13 1 19 August, 2019
  • 😋 I love training! It’s is soo yummy!
  • 😋 I love training! It’s is soo yummy!
  • 12 1 18 August, 2019
  • Keeping fit is more fun with a friend, you can encourage and keep each other going. Here I am after a run with my fitness buddy and BFF @Clare ralph1000. Who’s your fitness buddy? 🏃‍♀️ 🏃‍♀️
  • Keeping fit is more fun with a friend, you can encourage and keep each other going. Here I am after a run with my fitness buddy and BFF @Clare ralph1000. Who’s your fitness buddy? 🏃‍♀️ 🏃‍♀️
  • 17 2 18 August, 2019
  • We all make resolutions. We all have goals, hopes, and dreams we want to accomplish; but when it comes down to it, and you stare at all the steps and obstacles you have to overcome in order to HAVE your goal, do you REALLY want it?

If you actually knew what it took to get to where you want to be, do you have it in you? The sweat, tears, sacrifice...? But be honest with yourself about how badly you really want it. 
It’s OK if not. 
Maybe that goal isn’t for you. 
Think about it.
  • We all make resolutions. We all have goals, hopes, and dreams we want to accomplish; but when it comes down to it, and you stare at all the steps and obstacles you have to overcome in order to HAVE your goal, do you REALLY want it?

    If you actually knew what it took to get to where you want to be, do you have it in you? The sweat, tears, sacrifice...? But be honest with yourself about how badly you really want it.
    It’s OK if not.
    Maybe that goal isn’t for you.
    Think about it.
  • 2,388 44 17 August, 2019
  • Forget failure. Forget mistakes. Forget everything except what You are going to do now. And do it!
  • Forget failure. Forget mistakes. Forget everything except what You are going to do now. And do it!
  • 10 6 16 August, 2019
  • Want a chance to earn a free personal training session? Just train with your friends! 👯‍♀️ Bring a buddy along to your next personal training session for free, and for every friend you refer who becomes a client, you’ll receive one free personal training session! We’ll see you in the studio!
  • Want a chance to earn a free personal training session? Just train with your friends! 👯‍♀️ Bring a buddy along to your next personal training session for free, and for every friend you refer who becomes a client, you’ll receive one free personal training session! We’ll see you in the studio!
  • 30 1 16 August, 2019
  • • GLADLY • .
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people dont know our story, then we dont need people to see our worth - Bonnie & Clyde .
#husbandandwife stay strong together 🖤 @gladyzean
  • • GLADLY • .
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    people dont know our story, then we dont need people to see our worth - Bonnie & Clyde .
    #husbandandwife stay strong together 🖤 @gladyzean
  • 819 25 16 August, 2019
  • 🔥Push Up Tutorial!🔥
Use these progressions to work towards your first Push Up!

The Push Up is one of the basic exercises needed in order to move on the a lot more advanced moved like One Arm Push Ups and even the Planche! 
Progressions:
1. Incline Ups
2. Straight Arm Plank
3. Knee Push Ups
4. Negative Push Ups
5. Push Ups
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Follow me 👉 @mmendez.cali for more TIPS, TUTORIALS, & MOTIVATION!
- Let me know what y’all want next!
- Feel free to leave any questions 💬
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Follow me for more! 👉 @mmendez.cali
•
#pushupprogression #progressions #workoutprograms #pushupvariation
  • 🔥Push Up Tutorial!🔥
    Use these progressions to work towards your first Push Up!

    The Push Up is one of the basic exercises needed in order to move on the a lot more advanced moved like One Arm Push Ups and even the Planche!
    Progressions:
    1. Incline Ups
    2. Straight Arm Plank
    3. Knee Push Ups
    4. Negative Push Ups
    5. Push Ups

    Follow me 👉 @mmendez.cali for more TIPS, TUTORIALS, & MOTIVATION!
    - Let me know what y’all want next!
    - Feel free to leave any questions 💬

    Follow me for more! 👉 @mmendez.cali

    #pushupprogression #progressions #workoutprograms #pushupvariation
  • 70 3 15 August, 2019
  • “Hey girl where you at?” Who’s that friend? Tag em! 👀
  • “Hey girl where you at?” Who’s that friend? Tag em! 👀
  • 136 29 14 August, 2019
  • This is one happy dog right here! Hopefully 3 miles was enough to wear him out. He loves going on adventures, loves chasing the rabbits and birds 😆
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#doglife #runningbuddy #trailrunning
  • This is one happy dog right here! Hopefully 3 miles was enough to wear him out. He loves going on adventures, loves chasing the rabbits and birds 😆
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    #doglife #runningbuddy #trailrunning
  • 34 2 14 August, 2019
  • He drools, he’s stinky, he sheds, he farts, he snores louder than any human, he has strings of slobber that land on the walls and ceiling.... BUT..He’s my best friend. He gives me unconditional love, he protects me, he knows when I’m sad and need cuddles, he has helped me through some very hard times, he never leaves my side, he is God’s blessing. Frank the Tank, the best decisions in my life have been made with you by my side. Thank you for being my fur baby. And please adopt a doggie. So many need homes like Frank did. @frank_the_canecorsomastiff #adoptdontshop #bestfriend #fitnessbuddy #canecorso #mastiff #mastiffsofinstagram #buildinganempiretogether #slobberface
  • He drools, he’s stinky, he sheds, he farts, he snores louder than any human, he has strings of slobber that land on the walls and ceiling.... BUT..He’s my best friend. He gives me unconditional love, he protects me, he knows when I’m sad and need cuddles, he has helped me through some very hard times, he never leaves my side, he is God’s blessing. Frank the Tank, the best decisions in my life have been made with you by my side. Thank you for being my fur baby. And please adopt a doggie. So many need homes like Frank did. @frank_the_canecorsomastiff #adoptdontshop #bestfriend #fitnessbuddy #canecorso #mastiff #mastiffsofinstagram #buildinganempiretogether #slobberface
  • 270 1 11 August, 2019