#fitnessmotivation Instagram Photos & Videos

fitnessmotivation - 60.1m posts

Top Posts

  • Sometimes I have to remind myself how far I came... this journey isn’t as smooth as people make it seem. It’s hard (90% mentally) and takes consistent effort and continuous improvement to get to where you wanna be. Be cautious of falling back into bad habits because the weight will come back just as quickly (actually quicker than it came off). I’m just now losing the 15lbs I gained in November- December from slacking off after some hard work. But I learned from that!!! If you mess up, learn from your mistake and tweak your strategy for the future!
...
When you go into this don’t expect to be like everyone else, make the journey your own and it will all be worth it in the end...you will have your own unique story to tell.
.
.
#fitnessjourney #weightlossjourney #transformationtuesday #weightlosstransformation #fitnessmotivation #fitnesstransformation #gettingthere #continousimprovement
  • Sometimes I have to remind myself how far I came... this journey isn’t as smooth as people make it seem. It’s hard (90% mentally) and takes consistent effort and continuous improvement to get to where you wanna be. Be cautious of falling back into bad habits because the weight will come back just as quickly (actually quicker than it came off). I’m just now losing the 15lbs I gained in November- December from slacking off after some hard work. But I learned from that!!! If you mess up, learn from your mistake and tweak your strategy for the future!
    ...
    When you go into this don’t expect to be like everyone else, make the journey your own and it will all be worth it in the end...you will have your own unique story to tell.
    .
    .
    #fitnessjourney #weightlossjourney #transformationtuesday #weightlosstransformation #fitnessmotivation #fitnesstransformation #gettingthere #continousimprovement
  • 137 7 1 hour ago
  • this mornings breakfast at @themilkmansdaughter_ 🍶💙🍽 110% recommend the ‘Lemon Ricotta Pancakes’ 🙌🏼🍋🥞😍 i’ll definitely be coming back to try some more goodies ✨
  • this mornings breakfast at @themilkmansdaughter_ 🍶💙🍽 110% recommend the ‘Lemon Ricotta Pancakes’ 🙌🏼🍋🥞😍 i’ll definitely be coming back to try some more goodies ✨
  • 1,263 59 3 hours ago
  • Get a little closer and you’ll get to know me a little better ⬇️⁣
⁣
What do I want to accomplish with this life that I have been given? What do I want people to say about me? What’s my ultimate goal in life? (answer paragraph 5)⁣
⁣
Going back to my past I remember having so many conversations and hearing people talk about how they wanted to make a difference and “help others” but never did anything to make that happen! ⁣
⁣
Look, don’t talk about it be about it. We all have a platform no matter how big or small it may be, it’s yours use it!!! Use it to make a difference not for yourself but for others. We need more people who truly care about making a difference in this world for the better.⁣
⁣
My answer remains the same to this day.⁣
⁣
At the end of my life if people have said I have been an inspiration and have made a difference then my ultimate goal in life will be accomplished. ⁣
⁣
We all have a platform but it’s worthless if we use it only for ourselves.⁣
——⁣
#makeadifference #lifegoal #Gymshark #gymsharktrain #Beavisionary
  • Get a little closer and you’ll get to know me a little better ⬇️⁣

    What do I want to accomplish with this life that I have been given? What do I want people to say about me? What’s my ultimate goal in life? (answer paragraph 5)⁣

    Going back to my past I remember having so many conversations and hearing people talk about how they wanted to make a difference and “help others” but never did anything to make that happen! ⁣

    Look, don’t talk about it be about it. We all have a platform no matter how big or small it may be, it’s yours use it!!! Use it to make a difference not for yourself but for others. We need more people who truly care about making a difference in this world for the better.⁣

    My answer remains the same to this day.⁣

    At the end of my life if people have said I have been an inspiration and have made a difference then my ultimate goal in life will be accomplished. ⁣

    We all have a platform but it’s worthless if we use it only for ourselves.⁣
    ——⁣
    #makeadifference #lifegoal #Gymshark #gymsharktrain #Beavisionary
  • 246 45 1 hour ago

Latest Instagram Posts

  • Who were you before the world told you who you were meant to be? Hopefully A I’ll start making the videos look more professional, and B I will try Botox done on my forehead Tooooodaaaaay 😂
  • Who were you before the world told you who you were meant to be? Hopefully A I’ll start making the videos look more professional, and B I will try Botox done on my forehead Tooooodaaaaay 😂
  • 0 1 1 minute ago
  • UMMMMM so I got married!! 💍🥰 We had so much fun at our wedding and can’t wait to be in Japan for our honeymoon exactly one week from now! 🌸 But until then, it’s time to cram in those @classpass classes. 😬 My credits were being seriously neglected in the few weeks leading up to the wedding... oops! 🤭 Time for some power yoga at @yogasixcarmelvalley with my BM  @huesfromabove 😊💕👯‍♀️ 📸: @cyeetheworld
  • UMMMMM so I got married!! 💍🥰 We had so much fun at our wedding and can’t wait to be in Japan for our honeymoon exactly one week from now! 🌸 But until then, it’s time to cram in those @classpass classes. 😬 My credits were being seriously neglected in the few weeks leading up to the wedding... oops! 🤭 Time for some power yoga at @yogasixcarmelvalley with my BM @huesfromabove 😊💕👯‍♀️ 📸: @cyeetheworld
  • 1 1 1 minute ago
  • GM Wednesday 🌻🐱
  • GM Wednesday 🌻🐱
  • 1 1 1 minute ago
  • Chest day is best day! Finally making progress on my bench again after getting shoulder impingement EIGHT MONTHS ago. Be careful when you lift guys. Don’t push out that extra rep on a heavy lift if you feel like you have just one left in the tank. Lift safe.
  • Chest day is best day! Finally making progress on my bench again after getting shoulder impingement EIGHT MONTHS ago. Be careful when you lift guys. Don’t push out that extra rep on a heavy lift if you feel like you have just one left in the tank. Lift safe.
  • 1 1 2 minutes ago
  • Klar for å gripe dagen 💫 (Reklame @keepfit_no) 👉🏼 Bruk koden anette20 på alle nyheter for å få -20 %. Inkludert den fine tightsen jeg har på meg over ✨
  • Klar for å gripe dagen 💫 (Reklame @keepfit_no) 👉🏼 Bruk koden anette20 på alle nyheter for å få -20 %. Inkludert den fine tightsen jeg har på meg over ✨
  • 8 1 6 minutes ago
  • Duro al training 💪
  • Duro al training 💪
  • 71 8 3 hours ago
  • IT’S TRANSFORMATION TUESDAY YA’ll✨

So remember that challenge group I was raving about yesterday??? Well these are my results from that same program at day 68/80! & I still have 12 more days

You can either watch, or you can get results like these

But you can’t do both

Ps let’s all ignore my unhappy face on day 1 lol
  • IT’S TRANSFORMATION TUESDAY YA’ll✨

    So remember that challenge group I was raving about yesterday??? Well these are my results from that same program at day 68/80! & I still have 12 more days

    You can either watch, or you can get results like these

    But you can’t do both

    Ps let’s all ignore my unhappy face on day 1 lol
  • 155 6 7 hours ago
  • Biceps baby🗣💪🏽🔥
I can feel my arms burning now as I type this🤪
FIRST Put your dumbbells together😂⚙️(i love them so much, i think the dumbbells are so cool)
➡️Hammer curls 🔨 3 sets of 10
➡️Standing dumbbell curl 3 sets of 15
➡️Seated curls 3 sets of 10
➡️Concentration curl 3 sets of 8
➡️Ez bar 3 sets of 5
➡️Alternating hammer curls until you can’t anymoreee🔥🔥🔥 #workforit #workout #arms #bicepworkout #fitnessmotivation #fitness
  • Biceps baby🗣💪🏽🔥
    I can feel my arms burning now as I type this🤪
    FIRST Put your dumbbells together😂⚙️(i love them so much, i think the dumbbells are so cool)
    ➡️Hammer curls 🔨 3 sets of 10
    ➡️Standing dumbbell curl 3 sets of 15
    ➡️Seated curls 3 sets of 10
    ➡️Concentration curl 3 sets of 8
    ➡️Ez bar 3 sets of 5
    ➡️Alternating hammer curls until you can’t anymoreee🔥🔥🔥 #workforit #workout #arms #bicepworkout #fitnessmotivation #fitness
  • 145 6 15 March, 2019
  • First race of the year 🙂
  • First race of the year 🙂
  • 326 17 24 February, 2019
  • Bringing the beast back 87kg 💪
  • Bringing the beast back 87kg 💪
  • 506 58 24 January, 2019