Sometimes I have to remind myself how far I came... this journey isn’t as smooth as people make it seem. It’s hard (90% mentally) and takes consistent effort and continuous improvement to get to where you wanna be. Be cautious of falling back into bad habits because the weight will come back just as quickly (actually quicker than it came off). I’m just now losing the 15lbs I gained in November- December from slacking off after some hard work. But I learned from that!!! If you mess up, learn from your mistake and tweak your strategy for the future!
When you go into this don’t expect to be like everyone else, make the journey your own and it will all be worth it in the end...you will have your own unique story to tell.
13771 hour ago
this mornings breakfast at @themilkmansdaughter_ 🍶💙🍽 110% recommend the ‘Lemon Ricotta Pancakes’ 🙌🏼🍋🥞😍 i’ll definitely be coming back to try some more goodies ✨
Get a little closer and you’ll get to know me a little better ⬇️
What do I want to accomplish with this life that I have been given? What do I want people to say about me? What’s my ultimate goal in life? (answer paragraph 5)
Going back to my past I remember having so many conversations and hearing people talk about how they wanted to make a difference and “help others” but never did anything to make that happen!
Look, don’t talk about it be about it. We all have a platform no matter how big or small it may be, it’s yours use it!!! Use it to make a difference not for yourself but for others. We need more people who truly care about making a difference in this world for the better.
My answer remains the same to this day.
At the end of my life if people have said I have been an inspiration and have made a difference then my ultimate goal in life will be accomplished.
We all have a platform but it’s worthless if we use it only for ourselves.
No hay triunfo sin renuncia, victoria sin sufrimiento, libertad sin sacrificio.
Seguimos progresando cada vez más de la mano de Dios 🙏
. -💪N E V E R G I V E U P👊 -
💪A m o r P o r L o Q u e H a c e s👍
Who were you before the world told you who you were meant to be? Hopefully A I’ll start making the videos look more professional, and B I will try Botox done on my forehead Tooooodaaaaay 😂
011 minute ago
UMMMMM so I got married!! 💍🥰 We had so much fun at our wedding and can’t wait to be in Japan for our honeymoon exactly one week from now! 🌸 But until then, it’s time to cram in those @classpass classes. 😬 My credits were being seriously neglected in the few weeks leading up to the wedding... oops! 🤭 Time for some power yoga at @yogasixcarmelvalley with my BM @huesfromabove 😊💕👯♀️ 📸: @cyeetheworld
111 minute ago
GM Wednesday 🌻🐱
111 minute ago
Chest day is best day! Finally making progress on my bench again after getting shoulder impingement EIGHT MONTHS ago. Be careful when you lift guys. Don’t push out that extra rep on a heavy lift if you feel like you have just one left in the tank. Lift safe.
I can feel my arms burning now as I type this🤪
FIRST Put your dumbbells together😂⚙️(i love them so much, i think the dumbbells are so cool)
➡️Hammer curls 🔨 3 sets of 10
➡️Standing dumbbell curl 3 sets of 15
➡️Seated curls 3 sets of 10
➡️Concentration curl 3 sets of 8
➡️Ez bar 3 sets of 5
➡️Alternating hammer curls until you can’t anymoreee🔥🔥🔥 #workforit#workout#arms#bicepworkout#fitnessmotivation#fitness