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  • What do you do when suddenly a door opens up and a dream could turn into reality?
.
It has always been out of reach and now it's just there and all u have to do is strech out you hands and take it?
.
What if your actual goal for the next period was creating more stability. Not mentally (I feel quite stable) but more physically, location wise.
But at the same time you have been waiting for a sign.
And now you got it. Multiple actually.
Everything is pointing in a clear direction. .
So how do you choose?
.
Let go of the fear and doubts?
Dive into the unknown (again)?
Accept that the time to settle is not there yet and flow in the direction/ with the opportunities life opened up for you?
I mean it doesnt require years only a few month to follow this dream. 
The potential growth though is huge. 
So postponing "settling" should not a big deal, should it?
.
Or say no and focus on the original plan eventhough things didnt/dont flow there and it seems to cost a lot more energy to pursue it? Maybe you have even say yes to compromises for a while. 
So is it worth "just" for stability?
or maybe it's just temporary obstacles which u have to overcome to prove you REALLY want it?
Do you really want it?
.
Jajaja....and as I am writing this on this beautiful sunny tuesday (10.12) , and mentally already setting the sails, I get a message from someone I dont know named Joyce who offers a room in her apartment. (No joke)

Now I have the choice (joyce) lol
Wer die Wahl hat, hat die Qual.
One thing is for sure though.
I wont wait til a door closes.
I will choose consciously.
I will follow the energy.
Lean back and relax.
Stay calm.
.
I cannot fail.
Either I win or I learn.
.
There is always a reason why things are happening at a particular time.

#sharingthoughts #storiesogmyeverydaylife #unfolding #flow #decisions  #omens #signs #beautifulpeople #opportunities #dreams  #energy #alwayslearning #writingitdownsomymindwillbequiteagain
  • What do you do when suddenly a door opens up and a dream could turn into reality?
    .
    It has always been out of reach and now it's just there and all u have to do is strech out you hands and take it?
    .
    What if your actual goal for the next period was creating more stability. Not mentally (I feel quite stable) but more physically, location wise.
    But at the same time you have been waiting for a sign.
    And now you got it. Multiple actually.
    Everything is pointing in a clear direction. .
    So how do you choose?
    .
    Let go of the fear and doubts?
    Dive into the unknown (again)?
    Accept that the time to settle is not there yet and flow in the direction/ with the opportunities life opened up for you?
    I mean it doesnt require years only a few month to follow this dream.
    The potential growth though is huge.
    So postponing "settling" should not a big deal, should it?
    .
    Or say no and focus on the original plan eventhough things didnt/dont flow there and it seems to cost a lot more energy to pursue it? Maybe you have even say yes to compromises for a while.
    So is it worth "just" for stability?
    or maybe it's just temporary obstacles which u have to overcome to prove you REALLY want it?
    Do you really want it?
    .
    Jajaja....and as I am writing this on this beautiful sunny tuesday (10.12) , and mentally already setting the sails, I get a message from someone I dont know named Joyce who offers a room in her apartment. (No joke)

    Now I have the choice (joyce) lol
    Wer die Wahl hat, hat die Qual.
    One thing is for sure though.
    I wont wait til a door closes.
    I will choose consciously.
    I will follow the energy.
    Lean back and relax.
    Stay calm.
    .
    I cannot fail.
    Either I win or I learn.
    .
    There is always a reason why things are happening at a particular time.

    #sharingthoughts #storiesogmyeverydaylife #unfolding #flow #decisions #omens #signs #beautifulpeople #opportunities #dreams #energy #alwayslearning #writingitdownsomymindwillbequiteagain
  • 0 0 59 minutes ago
  • ¿Qué es el Tacfit?
Es un sistema específicamente concebido para reaprender a moverse libre de dolores asociados al entrenamiento.
Tiene por foco principal ayudar a los individuos a equilibrar el sistema nervioso, mediante la práctica de los correctos patrones respiratorios y obtener una mejor calidad de vida rápidamente.
.
.
Acá les dejamos un video de FLOW FIT 108, una rama del Tacfit. 🎥 @epicfantasyphotos  @tomvillegas 
#flow #flowfit  #tacfit #holoostacfit

@scott_sonnon 
@albertocrane 
@tacfit
  • ¿Qué es el Tacfit?
    Es un sistema específicamente concebido para reaprender a moverse libre de dolores asociados al entrenamiento.
    Tiene por foco principal ayudar a los individuos a equilibrar el sistema nervioso, mediante la práctica de los correctos patrones respiratorios y obtener una mejor calidad de vida rápidamente.
    .
    .
    Acá les dejamos un video de FLOW FIT 108, una rama del Tacfit. 🎥 @epicfantasyphotos @tomvillegas
    #flow #flowfit #tacfit #holoostacfit

    @scott_sonnon
    @albertocrane
    @tacfit
  • 0 0 59 minutes ago
  • When you tell us there's still a chance to purchase RS gift cards and receive bonus bucks! Hurry, this amazing offer ends Sunday.
  • When you tell us there's still a chance to purchase RS gift cards and receive bonus bucks! Hurry, this amazing offer ends Sunday.
  • 2 1 1 hour ago
  • RAISE YOUR STANDARDS
----------------------------------------- Many times, we have standard mental images about ourselves.
An idea of what we 're capable of... or not.
A vision of where our limits are.

But why would we settle with this fixed limited perception we have about ourselves? Why wouldn't we explore the edges of our comfort zone and surprise ourselves by new lifechanging experiences? 
Opening our minds and hearts to the opportunity of inflicting that spark of passion in our eyes. ✨Raise Your Standards
✨Step By Step ✨Create new habits that benifit you and your environment.
✨R E S P E C T your mental and physical boundaries in the process.
✨FLOW
✨GROW

#raiseyourstandards #changinglifestyle #believe #action #passion #grow #flow
  • RAISE YOUR STANDARDS
    ----------------------------------------- Many times, we have standard mental images about ourselves.
    An idea of what we 're capable of... or not.
    A vision of where our limits are.

    But why would we settle with this fixed limited perception we have about ourselves? Why wouldn't we explore the edges of our comfort zone and surprise ourselves by new lifechanging experiences?
    Opening our minds and hearts to the opportunity of inflicting that spark of passion in our eyes. ✨Raise Your Standards
    ✨Step By Step ✨Create new habits that benifit you and your environment.
    ✨R E S P E C T your mental and physical boundaries in the process.
    ✨FLOW
    ✨GROW

    #raiseyourstandards #changinglifestyle #believe #action #passion #grow #flow
  • 1 0 1 hour ago
  • 🕯CANDLE LIGHT YOGA🕯
***THIS SUNDAY***
.
Join us on Sunday, December 15th from 6-8pm for a mental and physical recovery session led by, our friend and fellow lululemon ambassador, Amber Paul from Lincoln Square lululemon!
. 
Class Description:
Vinyasa Yoga increases flexibility, supports muscle recovery, reduces soreness, and trains the athlete to link breath with movement. Class consists of isometric exercises that flow together to improve structural alignment, increase endurance, and prepare you for your next workout. Great for injury prevention and recovery. You won't want to miss this!!
.
***This event is FREE for ALL but make sure you register at the Front Desk (for EVF Members) or Eventbrite (non-EVF Members) as space is limited***
.
.
.

#yoga #flow #yogaflow #nyc #lululemon #lululemonambassador #ambassador #crossfit #fitness #health #wellness #mentalhygeine #recovery
  • 🕯CANDLE LIGHT YOGA🕯
    ***THIS SUNDAY***
    .
    Join us on Sunday, December 15th from 6-8pm for a mental and physical recovery session led by, our friend and fellow lululemon ambassador, Amber Paul from Lincoln Square lululemon!
    .
    Class Description:
    Vinyasa Yoga increases flexibility, supports muscle recovery, reduces soreness, and trains the athlete to link breath with movement. Class consists of isometric exercises that flow together to improve structural alignment, increase endurance, and prepare you for your next workout. Great for injury prevention and recovery. You won't want to miss this!!
    .
    ***This event is FREE for ALL but make sure you register at the Front Desk (for EVF Members) or Eventbrite (non-EVF Members) as space is limited***
    .
    .
    .

    #yoga #flow #yogaflow #nyc #lululemon #lululemonambassador #ambassador #crossfit #fitness #health #wellness #mentalhygeine #recovery
  • 12 1 1 hour ago
  • [TONIGHT]

The yoga mat is a space that represents freedom. Freedom of choice. Freedom to move. Freedom to fall and get back up again. Freedom to let go and come home to your most authentic self
•
•
Accessible to all levels, this workshop is the 2.0 version of our Freedom Flow + Restore class. Students will receive the best of both worlds through a combined vinyasa flow and restorative sequence. Music, messaging and movement all come together to support you on your journey towards freedom.
•
•
A small towel, water, and light sweater (for the resting postures) are recommended. Led by @rachelvossyoga •
•
Register at Sankofayogacenter.com/workshops #freedom #flow #restore
  • [TONIGHT]

    The yoga mat is a space that represents freedom. Freedom of choice. Freedom to move. Freedom to fall and get back up again. Freedom to let go and come home to your most authentic self


    Accessible to all levels, this workshop is the 2.0 version of our Freedom Flow + Restore class. Students will receive the best of both worlds through a combined vinyasa flow and restorative sequence. Music, messaging and movement all come together to support you on your journey towards freedom.


    A small towel, water, and light sweater (for the resting postures) are recommended. Led by @rachelvossyoga

    Register at Sankofayogacenter.com/workshops #freedom #flow #restore
  • 2 0 1 hour ago
  • Oferta de navidad 30 al 38 engomado moderno $2X990 💪🏾🥵 .
.
NAVIDAD 🎄 EN PINTA CON REY 👑 FASHION 
ENVÍOS 🚚 🏍 ULTRA RÁPIDO A TODAS PARTES DEL PAÍS 🇩🇴 💪🏾. 📲 829-549-6320 📲829-549-6320 📲 809-884-6943 ☎️809-620-6784 
SANTO DOMINGO LOS ALCARRIZOS 🥵
Estamos ubicado📍C/Duarte #52 próximo supermercado aprezio, frente ala planta de gas 💨 GH #reyfashion 
#papadelosflow #elembajadordelamoda #navidad #flow #2020 #santodomingo #santiago
  • Oferta de navidad 30 al 38 engomado moderno $2X990 💪🏾🥵 .
    .
    NAVIDAD 🎄 EN PINTA CON REY 👑 FASHION
    ENVÍOS 🚚 🏍 ULTRA RÁPIDO A TODAS PARTES DEL PAÍS 🇩🇴 💪🏾. 📲 829-549-6320 📲829-549-6320 📲 809-884-6943 ☎️809-620-6784
    SANTO DOMINGO LOS ALCARRIZOS 🥵
    Estamos ubicado📍C/Duarte #52 próximo supermercado aprezio, frente ala planta de gas 💨 GH #reyfashion
    #papadelosflow #elembajadordelamoda #navidad #flow #2020 #santodomingo #santiago
  • 6 1 1 hour ago
  • Oferta de navidad 30 al 38 engomado moderno $2X990 💪🏾🥵 .
.
NAVIDAD 🎄 EN PINTA CON REY 👑 FASHION 
ENVÍOS 🚚 🏍 ULTRA RÁPIDO A TODAS PARTES DEL PAÍS 🇩🇴 💪🏾. 📲 829-549-6320 📲829-549-6320 📲 809-884-6943 ☎️809-620-6784 
SANTO DOMINGO LOS ALCARRIZOS 🥵
Estamos ubicado📍C/Duarte #52 próximo supermercado aprezio, frente ala planta de gas 💨 GH #reyfashion 
#papadelosflow #elembajadordelamoda #navidad #flow #2020 #santodomingo #santiago
  • Oferta de navidad 30 al 38 engomado moderno $2X990 💪🏾🥵 .
    .
    NAVIDAD 🎄 EN PINTA CON REY 👑 FASHION
    ENVÍOS 🚚 🏍 ULTRA RÁPIDO A TODAS PARTES DEL PAÍS 🇩🇴 💪🏾. 📲 829-549-6320 📲829-549-6320 📲 809-884-6943 ☎️809-620-6784
    SANTO DOMINGO LOS ALCARRIZOS 🥵
    Estamos ubicado📍C/Duarte #52 próximo supermercado aprezio, frente ala planta de gas 💨 GH #reyfashion
    #papadelosflow #elembajadordelamoda #navidad #flow #2020 #santodomingo #santiago
  • 1 0 1 hour ago
  • Oferta de navidad 30 al 38 engomado moderno $2X990 💪🏾🥵 .
.
NAVIDAD 🎄 EN PINTA CON REY 👑 FASHION 
ENVÍOS 🚚 🏍 ULTRA RÁPIDO A TODAS PARTES DEL PAÍS 🇩🇴 💪🏾. 📲 829-549-6320 📲829-549-6320 📲 809-884-6943 ☎️809-620-6784 
SANTO DOMINGO LOS ALCARRIZOS 🥵
Estamos ubicado📍C/Duarte #52 próximo supermercado aprezio, frente ala planta de gas 💨 GH #reyfashion 
#papadelosflow #elembajadordelamoda #navidad #flow #2020 #santodomingo #santiago
  • Oferta de navidad 30 al 38 engomado moderno $2X990 💪🏾🥵 .
    .
    NAVIDAD 🎄 EN PINTA CON REY 👑 FASHION
    ENVÍOS 🚚 🏍 ULTRA RÁPIDO A TODAS PARTES DEL PAÍS 🇩🇴 💪🏾. 📲 829-549-6320 📲829-549-6320 📲 809-884-6943 ☎️809-620-6784
    SANTO DOMINGO LOS ALCARRIZOS 🥵
    Estamos ubicado📍C/Duarte #52 próximo supermercado aprezio, frente ala planta de gas 💨 GH #reyfashion
    #papadelosflow #elembajadordelamoda #navidad #flow #2020 #santodomingo #santiago
  • 10 0 1 hour ago