If yo missed my live story,My next class will be next Sunday April 28 2019 at 4 pm central time over on my facebook group Wellness with Whit, message me to be added. My topic for this month is focus,motivation and essential oils. I am looking forward to educating you guys how you can incorporate oils into your daily life to help with focus and motivation. There will be a giveaway for one lucky live viewer. I am giving away a mothers day kit, which are now sold out. Someone will win a brevi diffuser and a rare citrus bloom oil which smells amazing. Make sure to be live on the class from beginning to end to qualify for the giveaway. I hope you will join me live, see you in the cloud.
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Thank you for hiring a 150lbs kid with nearly zero background experience in the fitness industry nearly 3 years ago. I wouldn't be who I am now if it wasn't for you thinking that I'd be a good fit for this place. I wish you the absolute best of luck on your future endeavors. #blessed 🙏🏼
happy #earthday remember to cherish and respect mother nature. also don’t litter and try to limit your plastic use.
711 hour ago
“We don’t realize that, somewhere within us all, there does exist a supreme self who is eternally at peace.”
Is understandable to lose focus on yourself with all these distractions around us. Why lose focus when we as humans can do so much more. We can accomplish for so much better.
Find inner peace within one self to find outer peace in the real world. Stop and take a deep breathe.
CORE strength is one thing that everyone should focus on. I always maintain the strength in my core so I can progress in every exercise. It’s the foundation for any compound movement and it’s NOT you sexy 6packs 😉
Planning and development doesnt happen in the blink of an eye.
Often those who emerge in success have been tending the garden of their dreams for years.
Never give up on a vision. Especially if what you offer can change the world!
Shoutout to all those entrepreneurs building their dreams from the ground up.
“Great minds discuss ideas; average minds discuss events; small minds discuss people." - Eleanor Roosevelt
Find your circle and keep shining. No time to waste on small talk about the weather. #timetoshine