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  • Avocado Chicken Chopped Salad 🥑🍅🍋
{ We always go Back to the Basics!
What is it about the SIMPLE ingredients, basic combinations, and EASY recipes that we often forget how DELICIOUS they can be?! Well, here's a reminder!
As much as I love exciting + creative recipes...the majority of our meals are really very basic (but DELICIOUS) And I think this is a PERFECT place to begin our Springtime! Keep things SIMPLE!
.
makes about 4 servings

Ingredients:
1 lb. chicken legs, thighs or small breasts (I used skin on, bone-in legs & thighs because they stay juicy!)
1 Tbsp avocado oil, or olive oil
sea salt and freshly ground black pepper, to your taste
1 large English cucumber, chopped 
3 stalks crisp celery, chopped 
1.5 cups cherry or grape tomatoes, halved or quartered
a large handful of fresh cilantro or parsley leaves 
1 large avocado, diced
1/2 medium red onion, thinly sliced

Dressing:
2 large fresh limes or lemons, juiced
2 Tbsps high quality olive oil
1 large clove fresh garlic, minced 
sea salt and fresh cracked black pepper, to taste (about 1/4 teaspoon each)

Instructions:
Preheat the oven to 375 degrees f. and line a baking sheet with parchment paper.

Rub chicken with sea salt,
pepper and 1 Tbsp of oil, then place it on the prepared pan. 
Roast for about 20-30 minutes, or until golden brown and cooked through. 
Depending on the size of the chicken pieces you're using, roasting time will vary.

Remove meat from your oven, cover with foil, allow to cool, then remove the skin and shred the meat.

Meanwhile, in a small bowl add all ingredients for the dressing.
Whisk well to combine.

In a large bowl combine the ingredients nicely for your salad.

Before serving, drizzle dressing over top, then toss to combine and enjoy!
❤Rachel
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.
.
📌Pin this here: https://cleanfoodcrush.com/clean-eating-avocado-chicken-chopped-salad/
.
.
.
  • Avocado Chicken Chopped Salad 🥑🍅🍋
    { We always go Back to the Basics!
    What is it about the SIMPLE ingredients, basic combinations, and EASY recipes that we often forget how DELICIOUS they can be?! Well, here's a reminder!
    As much as I love exciting + creative recipes...the majority of our meals are really very basic (but DELICIOUS) And I think this is a PERFECT place to begin our Springtime! Keep things SIMPLE!
    .
    makes about 4 servings

    Ingredients:
    1 lb. chicken legs, thighs or small breasts (I used skin on, bone-in legs & thighs because they stay juicy!)
    1 Tbsp avocado oil, or olive oil
    sea salt and freshly ground black pepper, to your taste
    1 large English cucumber, chopped
    3 stalks crisp celery, chopped
    1.5 cups cherry or grape tomatoes, halved or quartered
    a large handful of fresh cilantro or parsley leaves
    1 large avocado, diced
    1/2 medium red onion, thinly sliced

    Dressing:
    2 large fresh limes or lemons, juiced
    2 Tbsps high quality olive oil
    1 large clove fresh garlic, minced
    sea salt and fresh cracked black pepper, to taste (about 1/4 teaspoon each)

    Instructions:
    Preheat the oven to 375 degrees f. and line a baking sheet with parchment paper.

    Rub chicken with sea salt,
    pepper and 1 Tbsp of oil, then place it on the prepared pan.
    Roast for about 20-30 minutes, or until golden brown and cooked through.
    Depending on the size of the chicken pieces you're using, roasting time will vary.

    Remove meat from your oven, cover with foil, allow to cool, then remove the skin and shred the meat.

    Meanwhile, in a small bowl add all ingredients for the dressing.
    Whisk well to combine.

    In a large bowl combine the ingredients nicely for your salad.

    Before serving, drizzle dressing over top, then toss to combine and enjoy!
    ❤Rachel
    .
    .
    .
    📌Pin this here: https://cleanfoodcrush.com/clean-eating-avocado-chicken-chopped-salad/
    .
    .
    .
  • 2,044 23 23 April, 2019

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  • #freeassange #freechelseamanning #freeedwardsnowden #freedom #london #julianassange #help
    Cet homme a dénoncé des crimes de guerres ... éveillé les consciences (dont la mienne il y a quelques années ) nous n’avons pas le droit d abandonner un défenseur des réels droit de l homme ! Il s’est sacrifié pour la cause ! Qui peut se vanter aujourd’hui d avoir fait cela ?? Au lieu de se regarder le nombril sur #instagram peut être qu’on peut mettre le réseau à profit ?! 😁🙏 Ne pas oublier snowden réfugié en Russie et chelsea (ex Brad) manning qui a fait 7 ans de prison ... qui avait pu sortir ... et qui s’y retrouve de nouveau depuis quelques jours ...
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  • Stop, drop and pay yourself a compliment. Semantics matter and your words have weight.
What ones do you hear yourself whispering in the quiet moments?
We’re on your team for a love-thyself-language upgrade. 
Quote + image via @thrive @hellosunshine and @bumble [Image Description: A photo of a black sign on a pink tile background. White letters on the sign read “This is the year to speak only good things about yourself into existence”. ]
  • Stop, drop and pay yourself a compliment. Semantics matter and your words have weight.
    What ones do you hear yourself whispering in the quiet moments?
    We’re on your team for a love-thyself-language upgrade.
    Quote + image via @thrive @hellosunshine and @bumble [Image Description: A photo of a black sign on a pink tile background. White letters on the sign read “This is the year to speak only good things about yourself into existence”. ]
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🇫🇷 - Pékin est l'une des quatre villes antiques de la Chine (avec Xi'an, Luoyang, Nanjing), la mieux conservée et la plus célèbre du monde. La ville est également connue comme un berceau de l'humanité. Il y a 700 000 ans déjà, l'homme de Pékin (primate)  vivait dans le quartier Zhoukoudian de cette ville. © Inconnu
  • 🇬🇧 - Beijing is one of the four ancient cities of China (together with Xi'an, Luoyang, Nanjing), the best preserved, and famous around the world. The city is also known as a cradle of humanity. As early as 700,000 years ago, Peking Man (primate) lived in Zhoukoudian area of this city. © Unknown .
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    🇫🇷 - Pékin est l'une des quatre villes antiques de la Chine (avec Xi'an, Luoyang, Nanjing), la mieux conservée et la plus célèbre du monde. La ville est également connue comme un berceau de l'humanité. Il y a 700 000 ans déjà, l'homme de Pékin (primate) vivait dans le quartier Zhoukoudian de cette ville. © Inconnu
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I woke up bright and early this morning and didn’t miss a beat hopping back on my daily grind. 💪🏻⁣
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SeannyT never left, my friends. 💯
  • After taking 4 days off, I honestly thought it’d take me at least a day to get back into the swing of things. ⁣😏

    Man was I wrong. ❌⁣

    I woke up bright and early this morning and didn’t miss a beat hopping back on my daily grind. 💪🏻⁣

    SeannyT never left, my friends. 💯
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  • Have a glance here down to know more 👇

18:39Why Forever Living Products is The Best - Business Opportunity Presentation 2015YouTube - 30 juin 2015

Join my team here 👇 (registration FREE) 
www.boostyourshape.flp.com

Need some more info? 
Get in touch with me 📱💻
  • Have a glance here down to know more 👇

    18:39Why Forever Living Products is The Best - Business Opportunity Presentation 2015YouTube - 30 juin 2015

    Join my team here 👇 (registration FREE)
    www.boostyourshape.flp.com

    Need some more info?
    Get in touch with me 📱💻
  • 0 1 23 April, 2019
  • These are the parts of me I’m most afraid of showing you. 👀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And I’m going there. 👄
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m committing to sharing more of my journey and more of myself with you. I get tired of only seeing the shiny parts of people’s journeys.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I want to learn from and stand by the ones who have been in the fire; who have overcome struggle; who have a mission on their heart.
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I don’t want to be TOLD how to live an embodied life. I want to be INSPIRED by someone who LIVES the work, not by someone who sits on the sidelines criticizing those that choose to shine. ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can kindly see yourself out. ✌🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’ve learned that if I want to attract this kind of badass vibe/community that I get to be a stand for it.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So here I am. Playing in the game WITH you. 🏆
⠀⠀⠀⠀⠀⠀⠀⠀⠀
My hope is that by sharing ALL the parts of this beautiful journey it will not only build tribe but it will also create a space for more women to come out and play. 👯‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We’re in this together, sis. This is my journey. From me to you with love. 🌸
  • These are the parts of me I’m most afraid of showing you. 👀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    And I’m going there. 👄
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    I’m committing to sharing more of my journey and more of myself with you. I get tired of only seeing the shiny parts of people’s journeys.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    I want to learn from and stand by the ones who have been in the fire; who have overcome struggle; who have a mission on their heart.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    I don’t want to be TOLD how to live an embodied life. I want to be INSPIRED by someone who LIVES the work, not by someone who sits on the sidelines criticizing those that choose to shine. ✨
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    You can kindly see yourself out. ✌🏼
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    I’ve learned that if I want to attract this kind of badass vibe/community that I get to be a stand for it.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    So here I am. Playing in the game WITH you. 🏆
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    My hope is that by sharing ALL the parts of this beautiful journey it will not only build tribe but it will also create a space for more women to come out and play. 👯‍♀️
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    We’re in this together, sis. This is my journey. From me to you with love. 🌸
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