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fridayfeeling - 2.6m posts

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  • I am a cloud, not a cat. ☁️
  • I am a cloud, not a cat. ☁️
  • 2,229 36 19 July, 2019
  • It’s kind of funny…the things guys think we don’t know.
Like when they fall off. Stop texting as much. Stop calling as much. Slowly begin to pull back. Even if it’s ever so slowly…a little at a time. We know. Even if we don’t want to admit it to ourselves, we know what it means.
It can be even a slight withdrawal of time and attention, and we feel it. As women, nothing gets by us. We’ve been around this block a few times before. We know that you’re not just “having a busy day.” We know that you didn’t leave your phone at home. We know it’s not just simply that you have your mind on other things. We KNOW.
We know there’s someone else now on the receiving end of those texts and calls. We know your time and attention is going somewhere, just not to us. We know when we’re being juggled. We know when we’re being ghosted. We know when the energy shifts from us to someone else, no matter how subtly. We know when you’ve lost interest. We KNOW.
It’s kind of funny…the things guys think we don’t know.
We know. We always know. And we might let you slide out of our DM’s as easily as you slid in. We might look the other way or let it go or choose not to let you know that we know.
We might even let you off the hook for choosing to disappear instead of just telling us you were going.
But we know. Trust that.
We’re women. Nothing gets by us.
Especially a man on his way out the door. Read more about why you should always heed your female intuition in my latest piece for @thegirlfriendletter. Link in bio! •
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#mandyhale #thesinglewoman #thegirlfriend #women #womensintuition #femaleintuition #intuition #trustyourintuition #trustyourgut #gutfeeling #gutinstinct #yourheartknows #followyourheart #listentoyourheart #trustyourself #redflags #friday #fridayfeeling #fridayinspiration #mood #fridaymood #fridayvibes #friyay #happyfriday
  • It’s kind of funny…the things guys think we don’t know.
    Like when they fall off. Stop texting as much. Stop calling as much. Slowly begin to pull back. Even if it’s ever so slowly…a little at a time. We know. Even if we don’t want to admit it to ourselves, we know what it means.
    It can be even a slight withdrawal of time and attention, and we feel it. As women, nothing gets by us. We’ve been around this block a few times before. We know that you’re not just “having a busy day.” We know that you didn’t leave your phone at home. We know it’s not just simply that you have your mind on other things. We KNOW.
    We know there’s someone else now on the receiving end of those texts and calls. We know your time and attention is going somewhere, just not to us. We know when we’re being juggled. We know when we’re being ghosted. We know when the energy shifts from us to someone else, no matter how subtly. We know when you’ve lost interest. We KNOW.
    It’s kind of funny…the things guys think we don’t know.
    We know. We always know. And we might let you slide out of our DM’s as easily as you slid in. We might look the other way or let it go or choose not to let you know that we know.
    We might even let you off the hook for choosing to disappear instead of just telling us you were going.
    But we know. Trust that.
    We’re women. Nothing gets by us.
    Especially a man on his way out the door. Read more about why you should always heed your female intuition in my latest piece for @thegirlfriendletter. Link in bio! •


    #mandyhale #thesinglewoman #thegirlfriend #women #womensintuition #femaleintuition #intuition #trustyourintuition #trustyourgut #gutfeeling #gutinstinct #yourheartknows #followyourheart #listentoyourheart #trustyourself #redflags #friday #fridayfeeling #fridayinspiration #mood #fridaymood #fridayvibes #friyay #happyfriday
  • 4,981 89 20 July, 2019

Latest Instagram Posts

  • Radha Soami Seth Shiv Dayal ji after his death appeared in one of his disciples “Bukki”.
To know the details
Get Free Sacred Book "Gyan Ganga" or
Watch Sadhna tv 07:30 pm (IST).
#FridayFeeling
#FridayThoughts https://t.co/zcEQTvd7jb
  • Radha Soami Seth Shiv Dayal ji after his death appeared in one of his disciples “Bukki”.
    To know the details
    Get Free Sacred Book "Gyan Ganga" or
    Watch Sadhna tv 07:30 pm (IST).
    #FridayFeeling
    #FridayThoughts https://t.co/zcEQTvd7jb
  • 0 0 36 minutes ago
  • [Friday Night @ Youth]

This Night was important to me because in the midst of my life struggles, I was able to sit down and reflect on how far I've come. 
I looked around and saw people, many I call my friends, many I do not know yet and some I wish things turned out differently with.

I felt forgiveness and peace in my heart and I realised something.

We're all humans.
We all go through pain; we cause pain; we can hurt & build each other. We influence and impact. But at the end of the day, we're all trying to live this life we were pushed into.

People cause you pain and hurt you deeply and thats unavoidable. You gotta learn how to gain strength from the cards you have been dealt with. That is how to overcome. That is resilience; Maturity.

Anyways stay strong, stay safe and have a good one ♡  _____________________ -
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#sundaymotivation #fridayfeeling #sunday #mentalhealth #resilience #strengthquotes #followforfollowback #likeforlikes #snapchatsawitfirst #haveagreatday
  • [Friday Night @ Youth]

    This Night was important to me because in the midst of my life struggles, I was able to sit down and reflect on how far I've come.
    I looked around and saw people, many I call my friends, many I do not know yet and some I wish things turned out differently with.

    I felt forgiveness and peace in my heart and I realised something.

    We're all humans.
    We all go through pain; we cause pain; we can hurt & build each other. We influence and impact. But at the end of the day, we're all trying to live this life we were pushed into.

    People cause you pain and hurt you deeply and thats unavoidable. You gotta learn how to gain strength from the cards you have been dealt with. That is how to overcome. That is resilience; Maturity.

    Anyways stay strong, stay safe and have a good one ♡ _____________________ -
    -
    -
    -
    -

    #sundaymotivation #fridayfeeling #sunday #mentalhealth #resilience #strengthquotes #followforfollowback #likeforlikes #snapchatsawitfirst #haveagreatday
  • 90 5 1 hour ago
  • Went horseback riding yesterday, so fun 🐴  Did you do anything fun so far this weekend?
  • Went horseback riding yesterday, so fun 🐴 Did you do anything fun so far this weekend?
  • 20 1 2 hours ago
  • #gratitude leads to much more happiness 💕
  • #gratitude leads to much more happiness 💕
  • 11 1 2 hours ago
  • coolest Friday in 95 degree heat 🌊 (thx to my dearest @anthonyeee for the 🎵 ily)
  • coolest Friday in 95 degree heat 🌊 (thx to my dearest @anthonyeee for the 🎵 ily)
  • 44 1 8 hours ago
  • Tired of hitting the same old stance?
.
If your goal is hypertrophy and you want to bring up your lower body, start incorporating different leg positions on your favourite leg exercises
.
These leg and foot placings can be incorporated on many exercises and not just the squat
.
Simple tweaks make a huge difference
.
What’s your favourite?
.
cc: @evolvetrainingsystem
  • Tired of hitting the same old stance?
    .
    If your goal is hypertrophy and you want to bring up your lower body, start incorporating different leg positions on your favourite leg exercises
    .
    These leg and foot placings can be incorporated on many exercises and not just the squat
    .
    Simple tweaks make a huge difference
    .
    What’s your favourite?
    .
    cc: @evolvetrainingsystem
  • 70 1 8 hours ago
  • The infamous 7x7x7 workout- I filmed this before we left a few weeks ago! If i was home- this is what my Sunday workout would consist of. It’s 7 rounds of the following:
7 Shoulder press
7 arnold press 
7 lateral raises
7 plate raises- above head
7 plate raises- to shoulders 
7 Seated shoulder bombs
7 DB punch twists (each arm)
-
Only rest after the last exercise! Enjoy y’all!
cc: @sarah_bowmar
  • The infamous 7x7x7 workout- I filmed this before we left a few weeks ago! If i was home- this is what my Sunday workout would consist of. It’s 7 rounds of the following:
    7 Shoulder press
    7 arnold press
    7 lateral raises
    7 plate raises- above head
    7 plate raises- to shoulders
    7 Seated shoulder bombs
    7 DB punch twists (each arm)
    -
    Only rest after the last exercise! Enjoy y’all!
    cc: @sarah_bowmar
  • 131 4 8 hours ago
  • 🌸
  • 🌸
  • 9 1 8 hours ago
  • A oração de um justo é poderosa, eficaz e, quando ela é liberada, rompe a esfera deste mundo e penetra uma outra dimensão, o mundo espiritual.⠀
⠀
As suas palavras são transformadas em uma força tal, que, impulsionada pela sua fé no poder de Deus, é capaz de realizar grandes feitos. Há poder na oração, há poder na sua oração. A sua vida depende dela. Faça uso da sua arma, ore! 🙏🧡⠀
⠀
🔸Quer conhecer mais sobre os 𝗩𝗢𝗟𝗨𝗡𝗧𝗔𝗥𝗜𝗢𝗦 𝗔𝗗𝗔𝗟𝗣𝗛𝗔? Acesse o link na bio.⠀
⠀⠀
𝗦𝗶𝗴𝗮 𝗡𝗼𝘀𝘀𝗮𝘀 𝗥𝗲𝗱𝗲𝘀: @voluntariosadalpha ⠀⠀⠀
⠀⠀⠀
⠀⠀⠀
#voluntariosadalpha #volunteer #seeupossoeudevo #servireamar #adalpha #adalphachurch #sextou
  • A oração de um justo é poderosa, eficaz e, quando ela é liberada, rompe a esfera deste mundo e penetra uma outra dimensão, o mundo espiritual.⠀

    As suas palavras são transformadas em uma força tal, que, impulsionada pela sua fé no poder de Deus, é capaz de realizar grandes feitos. Há poder na oração, há poder na sua oração. A sua vida depende dela. Faça uso da sua arma, ore! 🙏🧡⠀

    🔸Quer conhecer mais sobre os 𝗩𝗢𝗟𝗨𝗡𝗧𝗔𝗥𝗜𝗢𝗦 𝗔𝗗𝗔𝗟𝗣𝗛𝗔? Acesse o link na bio.⠀
    ⠀⠀
    𝗦𝗶𝗴𝗮 𝗡𝗼𝘀𝘀𝗮𝘀 𝗥𝗲𝗱𝗲𝘀: @voluntariosadalpha ⠀⠀⠀
    ⠀⠀⠀
    ⠀⠀⠀
    #voluntariosadalpha #volunteer #seeupossoeudevo #servireamar #adalpha #adalphachurch #sextou
  • 56 1 8 hours ago
  • Did you know that breastmilk has some other skin benefits asides from being the nutritious milk for newborns?.
.
.
#Repost @nigerianwomendiary The low down on breast milk baths: Give baby the normal regular bath then drain dirty water and refill again. Add breast milk until water is cloudy. Bathe baby in milk bath for 10-15 minutes. Breast milk baths are great for dry skin, improving eczema, diaper rash, or cradle cap. Tag a mum to see this 👇🏽 #nwd
  • Did you know that breastmilk has some other skin benefits asides from being the nutritious milk for newborns?.
    .
    .
    #Repost @nigerianwomendiary The low down on breast milk baths: Give baby the normal regular bath then drain dirty water and refill again. Add breast milk until water is cloudy. Bathe baby in milk bath for 10-15 minutes. Breast milk baths are great for dry skin, improving eczema, diaper rash, or cradle cap. Tag a mum to see this 👇🏽 #nwd
  • 66 12 10 hours ago
  • :0

Get a sneak peek at my latest book in my newly uploaded unboxing video!  Link in bio & let me know what you think!  All of my books are available on Amazon :)
  • :0

    Get a sneak peek at my latest book in my newly uploaded unboxing video! Link in bio & let me know what you think! All of my books are available on Amazon :)
  • 27 3 20 July, 2019