#friyay Instagram Photos & Videos

friyay - 9.1m posts

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  • Who caught my story takeover on the @aaryathletica Instagram in this set the other day? If not, you can watch it now in their highlights! It includes my ’Full Day on my Plate’, which is one of my most requested posts but something I haven’t shared before on my page for a few reasons. Here’s why:
👉What I/everyone eats in a day changes EVERY. DAY. Some days I’m busy, or hungry (/hangry), or stressed, or working out, or studying, and that ALL impacts what I eat.
👉We all have different needs - every BODY is different, and everybody is different too - never judge your own needs, preferences or hunger off somebody else’s. Your size, activity, genetics, habits, metabolism, intolerances, EVERYTHING, are different.
👉I don’t always get it right! Some days I probably undereat and some days I definitely overeat. Some days I eat super healthily and other days I don’t. In the end it balances out, but you don’t see that in a single video. When you see a snapshot of someone’s diet, remember that it doesn’t include everything - it’s one day out of their whole life and their whole diet.
That said, I had so much fun running around in this ‘Draw The Line’ set all day and showing you what I got up to and ate, so acknowledging that they’re just a bit of fun, let me know in the comments if you’d like to see more full days on a plate! 🍽
  • Who caught my story takeover on the @aaryathletica Instagram in this set the other day? If not, you can watch it now in their highlights! It includes my ’Full Day on my Plate’, which is one of my most requested posts but something I haven’t shared before on my page for a few reasons. Here’s why:
    👉What I/everyone eats in a day changes EVERY. DAY. Some days I’m busy, or hungry (/hangry), or stressed, or working out, or studying, and that ALL impacts what I eat.
    👉We all have different needs - every BODY is different, and everybody is different too - never judge your own needs, preferences or hunger off somebody else’s. Your size, activity, genetics, habits, metabolism, intolerances, EVERYTHING, are different.
    👉I don’t always get it right! Some days I probably undereat and some days I definitely overeat. Some days I eat super healthily and other days I don’t. In the end it balances out, but you don’t see that in a single video. When you see a snapshot of someone’s diet, remember that it doesn’t include everything - it’s one day out of their whole life and their whole diet.
    That said, I had so much fun running around in this ‘Draw The Line’ set all day and showing you what I got up to and ate, so acknowledging that they’re just a bit of fun, let me know in the comments if you’d like to see more full days on a plate! 🍽
  • 834 176 17 March, 2019

Latest Instagram Posts

  • Luck does not mean, having a sequence of beautiful moments.. It means, accepting all moments, even the bad ones. That's how we grow. 🖤

Did you know, today is the international day of happyness.
What makes you happy?

I'm happy for everything in my life. My work, my family, my future hubby @joomii55 🥰😛 Grateful for every day of my life. @elliescreativekit
  • Luck does not mean, having a sequence of beautiful moments.. It means, accepting all moments, even the bad ones. That's how we grow. 🖤

    Did you know, today is the international day of happyness.
    What makes you happy?

    I'm happy for everything in my life. My work, my family, my future hubby @joomii55 🥰😛 Grateful for every day of my life. @elliescreativekit
  • 4 1 8 minutes ago
  • ✨LOVE THIS ✨ 
One of our beauties feeling refreshed & confident after a Eyelash Lift + Tint & Henna Eyebrows + Sculpture! 
Can we all just take a moment to acknowledge the gorgeous blue eyes 🙌🏻
  • ✨LOVE THIS ✨
    One of our beauties feeling refreshed & confident after a Eyelash Lift + Tint & Henna Eyebrows + Sculpture!
    Can we all just take a moment to acknowledge the gorgeous blue eyes 🙌🏻
  • 4 1 10 minutes ago
  • We’re hiring! We are currently to expand our team with an enthusiastic, full-time residential interior designer at our amazing newly remodeled design firm in Boca Raton. Link in bio.
  • We’re hiring! We are currently to expand our team with an enthusiastic, full-time residential interior designer at our amazing newly remodeled design firm in Boca Raton. Link in bio.
  • 35 1 30 minutes ago
  • One more day until #friyay 💕 If you’re looking for good ways to do your hair before your weekend #blowout - try this super #sophisticated pin up with a bow 🎀

Thank you @blofoundryrow for the inspiration 🙏
  • One more day until #friyay 💕 If you’re looking for good ways to do your hair before your weekend #blowout - try this super #sophisticated pin up with a bow 🎀

    Thank you @blofoundryrow for the inspiration 🙏
  • 4 0 44 minutes ago
  • Skyroom Friday night just say Rico at the door let’s get lit #FRIYAY #viernesebebe
  • Skyroom Friday night just say Rico at the door let’s get lit #FRIYAY #viernesebebe
  • 1 0 48 minutes ago
  • This Friday (22nd) 7pm-10pm: “Champagne for Dinner” featuring ALL LA BAG DESSERTS. Your first glass is on us! Tell a friend because EVERYONE is invited (well kind of, you should probably RSVP with the link in our bio)
  • This Friday (22nd) 7pm-10pm: “Champagne for Dinner” featuring ALL LA BAG DESSERTS. Your first glass is on us! Tell a friend because EVERYONE is invited (well kind of, you should probably RSVP with the link in our bio)
  • 37 6 49 minutes ago