Vilket leende ni skapade i hela min kropp i dag bästa #GÖTEBORG ! 😁💕 Vilken känsla att få springa hem #SMGULD på halvmaraton på självaste #GÖTEBORGSVARVET och hemmaplan, obeskrivligt! Jag njöööt sååå mycket! 🤩🏃♀️⭐✨ Vilken folkfest! 🎉 Tack alla som hejade 🙏🏼
Always been a big Madonna fan, now even bigger. And I am not talking about any lame #girlpower of the Millenniums, but a real, political #womenssexualempowerment combined with the demolition of #patriarchy as part of our #economy system .
I want a future where the children of #MiddleEast can walk without a gass mask. Wake up, Israel. Start building peace istead of bombing and suffocating your brothers and sister’s with the help of the suoerpowers. Also in this sense Madonna’s political statement in #eurovision2019 was very bold. *
I saw her in Jätkäsaari 2011, danced throughout the gig nonstop for 3 h while everyone else around me were standing in the C-section at the #livenation concert. One powerful lady. *
Utter respect for speaking the truth, also to #hatari , of the Iceland delegation who were the only two to express their political opinions from all the contestants. Reflecting to political history, I saw some political content in the great songs by feminist #northmacedonia#proud , as well as #Italy ’s #Soldi (money) and #russia ’s #scream .
Definitely one of the most memorable #eurovisionsongcontest ’s of all times.
The protests continue - if the organizers try to exclude them from Tel Aviv, the artists bring them back. 😉 #peace#love#freelove#humanrights#freepalestine#madonna#future
This little cup made my period GREAT! I usually forget I have my period at all when using it... Instead of hating my period every month, I now use this cup and my period is way less inconvenient and way more comfortable.
It's called a menstrual cup, or period cup, or moon cup.
It is made from a soft, medical-grade silicone.
It is folded (it's soft) and inserted into the vagina to CATCH rather than absorb your menstrual fluid.
When removed, it's emptied, not disposed of. You wash it or wipe it clean and reinsert to use again.
Yep, all you need is ONE cup and it can be reused for your whole period, then sterilised and stored ready for your next period. You can reuse the same single cup for up to TEN YEARS! It's awesome for the planet and once you get the hang of it, it's awesome for your period experience.
Why am I telling you this? Because I wish someone told me earlier. Then I wouldn't have spent the first ten years of my period life hating my period! You're welcome 😘
Balancing family, work and life is challenging in all seasons. Even chasing your dreams can be exhausting and leave you discouraged. There are seasons where you want to isolate yourself because balancing is hard to do. And let’s face it, some of our chapters in our book are heartbreaking or too ugly to share. I have found that the more I surround myself with time tested friends that speak truth and life into my life, I am strengthened to deal with difficulties and have a team to cheer me on during my accomplishments.
Who do you have that speaks truth and life into your lives?
We all need friends that can push you beyond your limitations, help you reach your full potential and purpose, love you through the tough times and speak truth in all your circumstances.
Be true to yourself and always bring out the best in others and surround yourself with others that do the same. Life isn’t meant to be lived alone.
How often do you allow yourself to take time out of your day-to-day for your go-to comforts? 🤷🏼♀️
I don’t know about you, but when things get a little off track or start speeding ahead too fast, I like to spend some time doing activities or experiencing old memories that make me feel safe, reconnected and at peace with my past and the journey ahead.
Buuuuuut, if you’re not an overthinker like me, that might sound a little silly to you so consider #throwbackthursday where you watch an old tv show you loved as a kid, or you reminisce on some photos from your senior year at high school, or you read a book that gives you all the same feels you felt the first time you read it.
All of these things are soooo valuable to your self-development, and they act as perfect me-time activities! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
So as we’re about to start the new week, have a think about those #throwbackthursday moments and bring some of the old into your week (just make sure it’s super positive and you use it to help you find that me-time!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
First few things on my list:
1️⃣ Re-read Pride and Prejudice for the 1000th time (one of my #khclients is the owner of a theatre company @sync2019 and they are performing the play this year 😍)
2️⃣ I’ve got a few long nights of website building this week so I’m going to have my fav tv show One Tree Hill playing in the background!
3️⃣ I bought two large frames about 3 months ago and I’ve been itching to create a @kirahydecreative collage of my fav client work, photos from my shoots and some fun Launch Gal graphics in. I’m planning to hang them over the day bed in my study to remind me how amazing the last few years have been 😍🙌🏻
Sooo that’s mine 🙋🏼♀️ What are you going to do to channel your #throwbackthursday this week?!