#goals Instagram Photos & Videos

goals - 71.8m posts

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  • Bath with a view ✨ Singapore 🇸🇬 @whatsthehelen
  • Bath with a view ✨ Singapore 🇸🇬 @whatsthehelen
  • 2,534 29 3 hours ago
  • Good vibes only! 😍
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Follow the most high end luxury and motivation in the 🌍 below
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👉 @luxury_definition
@motivational_boss 👈
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📷 Belongs to their respect owner | DM for credit/removal
  • Good vibes only! 😍
    -
    Follow the most high end luxury and motivation in the 🌍 below
    -
    👉 @luxury_definition
    @motivational_boss 👈
    -
    📷 Belongs to their respect owner | DM for credit/removal
  • 343 16 1 hour ago

Latest Instagram Posts

  • Distractions are everywhere in the modern digital world, where multitasking has become our default state. Social media is the new sugar? This can suck the life out of personal productivity and the joy of focusing. ⌚️💻🤳🤪
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I believe in the freedom of focusing on what’s really important. Newport shows us the way to take back control of our time by eliminating distractions and letting our brains focus on one task at a time. 🧠👤🙌🏻
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Once in a while, allow ourselves to take a social media or Internet sabbatical... Even for a day... Perhaps even a few hours. 🌅💆‍♂️💆‍♀️
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#Thinkbigstartsmallactnow
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_
#calnewport #deepwork #books #lornerubis #greatleadersarereaders #learning #reading #booklist #nightshelf #audible #goals #focus #organization
  • Distractions are everywhere in the modern digital world, where multitasking has become our default state. Social media is the new sugar? This can suck the life out of personal productivity and the joy of focusing. ⌚️💻🤳🤪
    _
    _
    I believe in the freedom of focusing on what’s really important. Newport shows us the way to take back control of our time by eliminating distractions and letting our brains focus on one task at a time. 🧠👤🙌🏻
    _
    _
    Once in a while, allow ourselves to take a social media or Internet sabbatical... Even for a day... Perhaps even a few hours. 🌅💆‍♂️💆‍♀️
    _
    _
    #Thinkbigstartsmallactnow
    _
    _
    #calnewport #deepwork #books #lornerubis #greatleadersarereaders #learning #reading #booklist #nightshelf #audible #goals #focus #organization
  • 1 0 16 seconds ago
  • I thought I would go ahead an introduce myself. Give you a little idea about who I am. 
Hii, names Victoria alot of people call me Tori 🤗👋
Married almost 5 years to a wonderful/supportive man. 💏💍
Mama to 3 beautiful babies. A 3 year old, 17 month old and a 5 month old. 👧👦🧒 (In this picture baby #3 was still in the tummy) 
Each pregnancy ended with a c-section, I definitely have that c-section sag that hangs over. I did keet alot more weight off when I had my daughter back in 2015. But since the last two babies I've gained the most weight. Now 230 lbs. 5'8
Have been dealing with postpartum depression now for a few months.
I've been feeling very low and alot had to do with my health and body image.
Last week I saw myself and something in side me just clicked I said to myself "I never want to feel this way ever again" 👊
So here I am my first week of #Keto I started 3/17/2019 
Every morning I start my day off at 6am working out to a youtube channel called #BodyProject totally love it! Gets me up, gets me going (BIG FAN) 
Throughout the day its mostly running around cleaning, diaper changing, ect. Evening time my husband comes home and we all go out for a walk/run with the family. 
In between all that I'm still learning everything keto trying to figure out my plan and what will work for me. But with that said if anyone has ideas or things that helped them there first week/month please DM or comment I'm all ears! Also I do have a goal weight, dont have a scale. I will be doing pictures every month for the progress. Scales definitely make me feel defeated if I'm not "lossing" enough weight. So I'll be going off more how I feel and progress pictures. Well I can't wait to start this new chapter in my life and be able to share it all with everyone. #FitMom #Keto #BodyProject #KetoLife #KetoMom #MomLife #CSectionMom #KetoMeals #Healthy #Body #Motivation #Goals #WorkOut #Family #Inspiration
  • I thought I would go ahead an introduce myself. Give you a little idea about who I am.
    Hii, names Victoria alot of people call me Tori 🤗👋
    Married almost 5 years to a wonderful/supportive man. 💏💍
    Mama to 3 beautiful babies. A 3 year old, 17 month old and a 5 month old. 👧👦🧒 (In this picture baby #3 was still in the tummy)
    Each pregnancy ended with a c-section, I definitely have that c-section sag that hangs over. I did keet alot more weight off when I had my daughter back in 2015. But since the last two babies I've gained the most weight. Now 230 lbs. 5'8
    Have been dealing with postpartum depression now for a few months.
    I've been feeling very low and alot had to do with my health and body image.
    Last week I saw myself and something in side me just clicked I said to myself "I never want to feel this way ever again" 👊
    So here I am my first week of #Keto I started 3/17/2019
    Every morning I start my day off at 6am working out to a youtube channel called #BodyProject totally love it! Gets me up, gets me going (BIG FAN)
    Throughout the day its mostly running around cleaning, diaper changing, ect. Evening time my husband comes home and we all go out for a walk/run with the family.
    In between all that I'm still learning everything keto trying to figure out my plan and what will work for me. But with that said if anyone has ideas or things that helped them there first week/month please DM or comment I'm all ears! Also I do have a goal weight, dont have a scale. I will be doing pictures every month for the progress. Scales definitely make me feel defeated if I'm not "lossing" enough weight. So I'll be going off more how I feel and progress pictures. Well I can't wait to start this new chapter in my life and be able to share it all with everyone. #FitMom #Keto #BodyProject #KetoLife #KetoMom #MomLife #CSectionMom #KetoMeals #Healthy #Body #Motivation #Goals #WorkOut #Family #Inspiration
  • 0 0 24 seconds ago
  • At times of stress and heartache, we often find it easier to look outwards for the source of strife. ⁣
⁣
The same can be said for relief.⁣
⁣
However, WE are most responsible for our lives. Whether good or bad, we must own the decisions that led us to where we are today. ⁣
⁣
The road to a better life starts with responsibility. ⁣
⁣
Let me know your thoughts in the comments! ⁣
⁣
Mrsochimaeze.com
  • At times of stress and heartache, we often find it easier to look outwards for the source of strife. ⁣

    The same can be said for relief.⁣

    However, WE are most responsible for our lives. Whether good or bad, we must own the decisions that led us to where we are today. ⁣

    The road to a better life starts with responsibility. ⁣

    Let me know your thoughts in the comments! ⁣

    Mrsochimaeze.com
  • 1 2 33 seconds ago
  • i feel so so so so so so so so bad
  • i feel so so so so so so so so bad
  • 2 1 37 seconds ago
  • Everyday. Whatever allows your vision to get bigger.. DO IT
  • Everyday. Whatever allows your vision to get bigger.. DO IT
  • 0 1 57 seconds ago
  • .
🌸We love this Glow Up! Our Aesthetician Nadyha performed a SkinMedica Vitalize Peel and recommended this patient to commit to our new skin care line Epionce. We can’t say enough about this new line!! The patient’s previous routine consisted of “grabbing whatever was in the shower”.
.
🙌🏻The goal of the peel was to help exfoliate and brighten skin and also to remove old skin. The goal of the new skin care routine is to maintain healthy, youthful skin.
.
📆Day 1: Nadyha removes any of the make up to have a clean slate. The next image you can see what it looks like “during” the peel. The skin is not actually peeling, but the peel is sinking in.
.
💕Day 2: No makeup. The skin is glowing and has a slight pink look.
.
🌸Day 3: No makeup. The skin is slightly peeling, just like Nadyha said it would. That is about as much peeling as you will see.
.
🙌🏻🍑Day 5: No makeup. The skin is looking great after the peel and the patient having used the products recommended by Nadyha.
.
Schedule your skin consultation with one of our aestheticians today. Nadyha and Merril will be happy to talk to you about the best treatment plan for your skin. Come to our open House tomorrow- Thursday, March 21st and receive a free Epionce travel size Renewal Eye Cream. RSVP to reserve your spot!! ••••••••••••••••••••••••••••••••••••••••••••••••📞: 480-398-1550
📩: info@cleardermatology.net
🎓Board Certified Dermatologist.
http://cleardermatology.net .
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.
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#skincare #realresults #epionce #dermatology  #arizona  #peel #dermatologist #boardcertifieddermatologist  #SkinMedica #cosmeticinjectables #cosmetics #filler #skin #skincare #healthyskin #health  #goals #skintexture #skintone #skintreatment #Theraclear #acne #acnetreatment #skintreatment  #Gilbertdermatologist #Phoenixdermatologist #Mesadermatologist #Scottsdaledermatologist
  • .
    🌸We love this Glow Up! Our Aesthetician Nadyha performed a SkinMedica Vitalize Peel and recommended this patient to commit to our new skin care line Epionce. We can’t say enough about this new line!! The patient’s previous routine consisted of “grabbing whatever was in the shower”.
    .
    🙌🏻The goal of the peel was to help exfoliate and brighten skin and also to remove old skin. The goal of the new skin care routine is to maintain healthy, youthful skin.
    .
    📆Day 1: Nadyha removes any of the make up to have a clean slate. The next image you can see what it looks like “during” the peel. The skin is not actually peeling, but the peel is sinking in.
    .
    💕Day 2: No makeup. The skin is glowing and has a slight pink look.
    .
    🌸Day 3: No makeup. The skin is slightly peeling, just like Nadyha said it would. That is about as much peeling as you will see.
    .
    🙌🏻🍑Day 5: No makeup. The skin is looking great after the peel and the patient having used the products recommended by Nadyha.
    .
    Schedule your skin consultation with one of our aestheticians today. Nadyha and Merril will be happy to talk to you about the best treatment plan for your skin. Come to our open House tomorrow- Thursday, March 21st and receive a free Epionce travel size Renewal Eye Cream. RSVP to reserve your spot!! ••••••••••••••••••••••••••••••••••••••••••••••••📞: 480-398-1550
    📩: info@cleardermatology.net
    🎓Board Certified Dermatologist.
    http://cleardermatology.net .
    .
    .
    .
    #skincare #realresults #epionce #dermatology #arizona #peel #dermatologist #boardcertifieddermatologist #SkinMedica #cosmeticinjectables #cosmetics #filler #skin #skincare #healthyskin #health #goals #skintexture #skintone #skintreatment #Theraclear #acne #acnetreatment #skintreatment #Gilbertdermatologist #Phoenixdermatologist #Mesadermatologist #Scottsdaledermatologist
  • 1 1 1 minute ago
  • Wir erfüllen uns unseren Traum schon früher als wir dachten 😍
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Bitte lies dir diese Geschichte durch: .
Genau vor 7 Jahren haben wir unsere Flitterwochen in Florida mit einer Rundreise verbracht. Wir verliebten uns sofort in diesen Ort und haben uns damals versprochen: Irgendwann werden wir diese Reise auch mit unseren Kindern wiederholen. Schließlich wollen wir Ihnen am liebsten die ganze Welt zeigen 😍. Als Ziel gaben wir uns immer vor, die Reise im Alter von ca. 45 Jahren nochmals zu wiederholen. Warum? Weil wir vielleicht bis dahin schaffen, mit unseren normalen Jobs, das Geld für diese Traumreise zurückzulegen. Monat für Monat😅 Das sich 7 Jahre ganz anders entwickeln werden, als wir es uns damals vornahmen, wussten wir damals nicht. Wir hatten die ersten Jahre keinen Cent weggelegt, es kamen viele andere Ausgaben die erstmal für wichtiger erschienen und so schien der Traum immer weiter in die Ferne zu rücken. Es kam Kind 1, dann kam Kind 2 und plötzlich fällt ein Gehalt weg, man muss schauen,dass am Ende des Geldes, noch so wenig wie möglich Monat übrig bleibt 🙈 Warum wir diesen Traum doch schon jetzt erfüllen können? Wir haben irgendwann endlich erkannt, dass nur WIR SELBST, unser Leben im Griff haben und lenken können! Wir bauten das aus, was wir gut beherrschten, investierten so oft es geht zuerst in unser Wissen und bündelten unsere Energie an den richtigen Stellen. Vor allem aber, hatten wir den Mut, neue Wege zu gehen, die vielleicht nicht jeder gehen will. Immer im Glauben, dass wir zusammen alles schaffen, was wir uns vornehmen. .
Warum schieben wir uns unsere Träume so weit auf? .
Warum warten wir immer auf die Rente? .
Warum geben wir jeden Tag Gas für die Träume anderer ( z.B. Arbeitgeber), aber nicht für uns selbst ???
.
Wer nicht will, findet Gründe, wer will, findet Wege ! Gibst du mir Recht?
  • Wir erfüllen uns unseren Traum schon früher als wir dachten 😍
    .
    Bitte lies dir diese Geschichte durch: .
    Genau vor 7 Jahren haben wir unsere Flitterwochen in Florida mit einer Rundreise verbracht. Wir verliebten uns sofort in diesen Ort und haben uns damals versprochen: Irgendwann werden wir diese Reise auch mit unseren Kindern wiederholen. Schließlich wollen wir Ihnen am liebsten die ganze Welt zeigen 😍. Als Ziel gaben wir uns immer vor, die Reise im Alter von ca. 45 Jahren nochmals zu wiederholen. Warum? Weil wir vielleicht bis dahin schaffen, mit unseren normalen Jobs, das Geld für diese Traumreise zurückzulegen. Monat für Monat😅 Das sich 7 Jahre ganz anders entwickeln werden, als wir es uns damals vornahmen, wussten wir damals nicht. Wir hatten die ersten Jahre keinen Cent weggelegt, es kamen viele andere Ausgaben die erstmal für wichtiger erschienen und so schien der Traum immer weiter in die Ferne zu rücken. Es kam Kind 1, dann kam Kind 2 und plötzlich fällt ein Gehalt weg, man muss schauen,dass am Ende des Geldes, noch so wenig wie möglich Monat übrig bleibt 🙈 Warum wir diesen Traum doch schon jetzt erfüllen können? Wir haben irgendwann endlich erkannt, dass nur WIR SELBST, unser Leben im Griff haben und lenken können! Wir bauten das aus, was wir gut beherrschten, investierten so oft es geht zuerst in unser Wissen und bündelten unsere Energie an den richtigen Stellen. Vor allem aber, hatten wir den Mut, neue Wege zu gehen, die vielleicht nicht jeder gehen will. Immer im Glauben, dass wir zusammen alles schaffen, was wir uns vornehmen. .
    Warum schieben wir uns unsere Träume so weit auf? .
    Warum warten wir immer auf die Rente? .
    Warum geben wir jeden Tag Gas für die Träume anderer ( z.B. Arbeitgeber), aber nicht für uns selbst ???
    .
    Wer nicht will, findet Gründe, wer will, findet Wege ! Gibst du mir Recht?
  • 2 1 1 minute ago
  • 6 1 1 minute ago
  • I remember the first time I saw you, I never expected this was going to happen ...
  • I remember the first time I saw you, I never expected this was going to happen ...
  • 0 1 2 minutes ago
  • FREEDOM TO MOVE THE WAY YOU WANT-Hybrid Bone and Joint is a comprehensive formula combining MSM, Chondroitin, and Glucosamine for joint mobility and lubrication. Imagine what it would be like to move the way you want again.

LIVE WITH LESS PAIN-Meriva (Curcumin Phytosome) helps to battle inflammation and ease pain because inflammation is a main cause of pain. Meriva helps support overall health, promote a healthy and active lifestyle while reducing joint pain and discomfort for adults of all ages great for both Women and Men.

MAX ABSORPTION TO GIVE YOU THE EDGE YOU NEED & BUILD STRENGTH, WHAT VALUE!-Piperine is added to enhance absorption of curcumin by 2000%, Boswellia Serrata (Frankincense) is also added for pain relief, and finally Vitamin D3 to strengthen bones. Make the decision to PURCHASE your HFT HYBRID BONE AND JOINT FORMULA NOW!

MADE IN THE USA-All ingredients are manufactured in America in a cGMP registered facility by NSF, independently tested for quality and purity, Non-GMO, Soy Free, and Gluten Free. Our product is backed by a quality and purity standard guarantee.
NATURAL INGREDIENTS
#hftsupplements #supplement #vitamins #fit #fitness #health #healthy #positivity #motivation #live #madeintheusa #usa #bonesandjoints #brain #brainfood #focus #memory #clarity #flexibility #flexibilitytraining #training #gym #workout #bodybuilding #goals
  • FREEDOM TO MOVE THE WAY YOU WANT-Hybrid Bone and Joint is a comprehensive formula combining MSM, Chondroitin, and Glucosamine for joint mobility and lubrication. Imagine what it would be like to move the way you want again.

    LIVE WITH LESS PAIN-Meriva (Curcumin Phytosome) helps to battle inflammation and ease pain because inflammation is a main cause of pain. Meriva helps support overall health, promote a healthy and active lifestyle while reducing joint pain and discomfort for adults of all ages great for both Women and Men.

    MAX ABSORPTION TO GIVE YOU THE EDGE YOU NEED & BUILD STRENGTH, WHAT VALUE!-Piperine is added to enhance absorption of curcumin by 2000%, Boswellia Serrata (Frankincense) is also added for pain relief, and finally Vitamin D3 to strengthen bones. Make the decision to PURCHASE your HFT HYBRID BONE AND JOINT FORMULA NOW!

    MADE IN THE USA-All ingredients are manufactured in America in a cGMP registered facility by NSF, independently tested for quality and purity, Non-GMO, Soy Free, and Gluten Free. Our product is backed by a quality and purity standard guarantee.
    NATURAL INGREDIENTS
    #hftsupplements #supplement #vitamins #fit #fitness #health #healthy #positivity #motivation #live #madeintheusa #usa #bonesandjoints #brain #brainfood #focus #memory #clarity #flexibility #flexibilitytraining #training #gym #workout #bodybuilding #goals
  • 0 0 10 minutes ago
  • I just came from Oslo, Norway, everything was gourmet 👌🏼
  • I just came from Oslo, Norway, everything was gourmet 👌🏼
  • 105 6 24 minutes ago
  • Chocolate cherry energy bites pair well with an upper body workout. Duh. Find outlines for both on the website! 🍫💪🏻
  • Chocolate cherry energy bites pair well with an upper body workout. Duh. Find outlines for both on the website! 🍫💪🏻
  • 19 1 22 hours ago
  • TIMEFORSOMEACTION💥💪🏾
melodievaxelaire 😘du rythme, de la détermination et ce regard à la fin😳Charisme💥j’adore cette fille 😍
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🔶Réduisez vos abdominaux en cendres avec ce combo:
-
20 sec par exo - 3 à 5 séries Max :
-
1- Mountain Climber
2- Planche latérale 
3- Mountain climber
4- Relève de buste 
5- Mountain Climber
6- Superman (Planche et extension du bras )
7- Mountain Climber
8- Batman (Planche avec élévation de la jambe )
9- Mountain Climber 
10- Planche Statique -
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🔶VOUS AIMEREZ LA BRÛLURE 🔥
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Toujours Là Pour Vous Aider à Aller Vers Le Corps De Vos Rêves🔥
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Le Meilleur Reste À Venir🙏🏾
-
🔶QUI M’AIME ME LIKE OU ME FOLLOW🔶 •
•
•
•
• 🇬🇧ENGLISH🇺🇸* -
🔶TIMEFORSOMEACTION💥💪🏾
melodievaxelaire ⚡️⚡️
Rythm, determination and look at these eyes at the end😳Charism💥
She is All I Like 💥I love this girl 😍
-
-
🔶 Extrem Abs Burn , Abs to ashes with this combo:
-
20 sec each - 3 to 5 series Max:
-
1- Mountain Climber
2- Up&down Sideplank
3- Mountain climber
4- Legs up Crunch
5- Mountain Climber
6- Superman (Plank and arm extension)
7- Mountain Climber
8- Batman (Plank with leg raise)
9- Mountain Climber
10- Static Plank -
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-
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🔶ENJOY THE BURN🔥
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🔶 It’s All About Your Mental
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Always There To Help You Go To The Body Of Your Dreams
- 
The best Is Yet to come🙏
-
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🔸LOVE🔸LIKE🔸FOLLOW •
•
•
•
• 
#workout #fitness #crossfit #hiit #crossfit #cardio #nopainnogain #fun #motivation #goals #nutrition #weightloss #fashion #model #lifestyle #music #lecoachorange #lecoachorangedoesitbetter #lcosquad #cameroun #paris #abs #athlete #body #mountainclimbers #fitgirl #fitmodel
  • TIMEFORSOMEACTION💥💪🏾
    melodievaxelaire 😘du rythme, de la détermination et ce regard à la fin😳Charisme💥j’adore cette fille 😍
    -
    -
    🔶Réduisez vos abdominaux en cendres avec ce combo:
    -
    20 sec par exo - 3 à 5 séries Max :
    -
    1- Mountain Climber
    2- Planche latérale
    3- Mountain climber
    4- Relève de buste
    5- Mountain Climber
    6- Superman (Planche et extension du bras )
    7- Mountain Climber
    8- Batman (Planche avec élévation de la jambe )
    9- Mountain Climber
    10- Planche Statique -
    -
    🔶VOUS AIMEREZ LA BRÛLURE 🔥
    -
    Toujours Là Pour Vous Aider à Aller Vers Le Corps De Vos Rêves🔥
    -
    Le Meilleur Reste À Venir🙏🏾
    -
    🔶QUI M’AIME ME LIKE OU ME FOLLOW🔶 •



    • 🇬🇧ENGLISH🇺🇸* -
    🔶TIMEFORSOMEACTION💥💪🏾
    melodievaxelaire ⚡️⚡️
    Rythm, determination and look at these eyes at the end😳Charism💥
    She is All I Like 💥I love this girl 😍
    -
    -
    🔶 Extrem Abs Burn , Abs to ashes with this combo:
    -
    20 sec each - 3 to 5 series Max:
    -
    1- Mountain Climber
    2- Up&down Sideplank
    3- Mountain climber
    4- Legs up Crunch
    5- Mountain Climber
    6- Superman (Plank and arm extension)
    7- Mountain Climber
    8- Batman (Plank with leg raise)
    9- Mountain Climber
    10- Static Plank -
    -
    -
    -
    🔶ENJOY THE BURN🔥
    -
    -
    🔶 It’s All About Your Mental
    -
    Always There To Help You Go To The Body Of Your Dreams
    -
    The best Is Yet to come🙏
    -
    -
    🔸LOVE🔸LIKE🔸FOLLOW •




    #workout #fitness #crossfit #hiit #crossfit #cardio #nopainnogain #fun #motivation #goals #nutrition #weightloss #fashion #model #lifestyle #music #lecoachorange #lecoachorangedoesitbetter #lcosquad #cameroun #paris #abs #athlete #body #mountainclimbers #fitgirl #fitmodel
  • 487 42 26 February, 2019