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golfswing - 1.4m posts

Top Posts

  • Stuart Appleby discussing proper approach to hitting a bump and run shot around the greens. This shot is definitely overlooked by many amateurs, so try as practice this shot next time you’re around a practice round.
Feel free to follow this account @scratchgolftips for more daily golf tips and advice!
Credit to: Callaway Golf
  • Stuart Appleby discussing proper approach to hitting a bump and run shot around the greens. This shot is definitely overlooked by many amateurs, so try as practice this shot next time you’re around a practice round.
    Feel free to follow this account @scratchgolftips for more daily golf tips and advice!
    Credit to: Callaway Golf
  • 1,046 26 12 hours ago
  • 663 yard par 5 ... just a routine eagle for the GOAT! 🐐🦅
  • 663 yard par 5 ... just a routine eagle for the GOAT! 🐐🦅
  • 2,398 61 16 hours ago
  • @tigerwoods is headed back to Japan for the first time since 2006.

The five-time Masters champion announced Wednesday he's playing in the inaugural ZOZO Championship in October
#golfingreport
  • @tigerwoods is headed back to Japan for the first time since 2006.

    The five-time Masters champion announced Wednesday he's playing in the inaugural ZOZO Championship in October
    #golfingreport
  • 1,097 4 25 April, 2019
  • No caption needed. It’s just a @katiekearney type of day 💁‍♂️
  • No caption needed. It’s just a @katiekearney type of day 💁‍♂️
  • 1,510 31 20 hours ago

Latest Instagram Posts

  • Was another excellent day of golf yesterday. Played 2 v 2. Best teammate score on the front 9. We were down by 3 strokes. Then best ball on the back 9 and we won by 4 strokes.🏌️‍♂️⛳My teammate @a_mckinneypga had a masterful par 3 birdie that he played lone wolf. Tee shot hit the front of the green about 20-30ft from the pin slightly downhill. Then he sunk in that 20-30ft putt for the birdie. It was glorious and clutch.🏌️‍♂️⛳ I lost $15 worth of balls. But replaced them during a rain delay with nice balls from a ball collection cart. 🤣😂 Was a good day. #golf #golfswing #competition #teamplay
  • Was another excellent day of golf yesterday. Played 2 v 2. Best teammate score on the front 9. We were down by 3 strokes. Then best ball on the back 9 and we won by 4 strokes.🏌️‍♂️⛳My teammate @a_mckinneypga had a masterful par 3 birdie that he played lone wolf. Tee shot hit the front of the green about 20-30ft from the pin slightly downhill. Then he sunk in that 20-30ft putt for the birdie. It was glorious and clutch.🏌️‍♂️⛳ I lost $15 worth of balls. But replaced them during a rain delay with nice balls from a ball collection cart. 🤣😂 Was a good day. #golf #golfswing #competition #teamplay
  • 1 1 7 minutes ago
  • Improve your game by practicing on your high-quality backyard Golf Mat - extremely durable for tough practice. Buy this mat online from Unigolf at very reasonable market price. 
https://bit.ly/2FohORR
  • Improve your game by practicing on your high-quality backyard Golf Mat - extremely durable for tough practice. Buy this mat online from Unigolf at very reasonable market price.
    https://bit.ly/2FohORR
  • 5 2 9 minutes ago
  • 4 2 19 minutes ago
  • I like this mobility drill because it requires control and is a little more active. Passive mobility is a good starting point but we need to move towards this direction
  • I like this mobility drill because it requires control and is a little more active. Passive mobility is a good starting point but we need to move towards this direction
  • 6 1 20 minutes ago
  • Golfhubber is the MUST HAVE App for Golfers! 🏌🏼‍♂️🏌🏼‍♀️
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Don’t just take our word for it, check it out for yourself...
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Download IOS >> LINK IN BIO
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#golf #app #golfing
  • Golfhubber is the MUST HAVE App for Golfers! 🏌🏼‍♂️🏌🏼‍♀️
    .
    Don’t just take our word for it, check it out for yourself...
    .
    Download IOS >> LINK IN BIO
    .
    #golf #app #golfing
  • 11 1 22 minutes ago
  • .
서연아 필드레슨 왔는데 힘들다고 카트에 뻗어버림 어뜩햐 😩
막홀은 손잡고 그린까지 끌고 올라옴 ㅋㅋ
  • .
    서연아 필드레슨 왔는데 힘들다고 카트에 뻗어버림 어뜩햐 😩
    막홀은 손잡고 그린까지 끌고 올라옴 ㅋㅋ
  • 49 3 28 minutes ago
  • What would you change about my golf swing? Criticism welcome, interested to hear your thoughts! From the range at @trumpscotland
  • What would you change about my golf swing? Criticism welcome, interested to hear your thoughts! From the range at @trumpscotland
  • 101 8 29 minutes ago
  • Golf is a 4 letter word 🤷🏼‍♂️
  • Golf is a 4 letter word 🤷🏼‍♂️
  • 19 2 29 minutes ago
  • Still get chills. The GOAT is back 🐅🐅 who’s excited for the rest of this years majors?!
  • Still get chills. The GOAT is back 🐅🐅 who’s excited for the rest of this years majors?!
  • 62 2 30 minutes ago
  • Magnifique tour ou en Autriche des Français. Je vous annoncé ce jeune joueur a suivre de très très prêt @jean_bekirian. Magnifique seconde place 👏. Bravo également a @juliendepoyen et @stangautier93 pour leur 3eme place
  • Magnifique tour ou en Autriche des Français. Je vous annoncé ce jeune joueur a suivre de très très prêt @jean_bekirian. Magnifique seconde place 👏. Bravo également a @juliendepoyen et @stangautier93 pour leur 3eme place
  • 21 2 31 minutes ago
  • 🏌🏻‍♂️
  • 🏌🏻‍♂️
  • 31 9 31 minutes ago
  • (Anzeige) Der Turnierauftakt der Bluebird Golftour findet an diesem Samstag im @golfclub_motzenersee statt. Das erste ST Masters Tournament über 18 Loch präsentiert von ST Kälte Klima Wärme Gebäudetechnik GmbH
  • (Anzeige) Der Turnierauftakt der Bluebird Golftour findet an diesem Samstag im @golfclub_motzenersee statt. Das erste ST Masters Tournament über 18 Loch präsentiert von ST Kälte Klima Wärme Gebäudetechnik GmbH
  • 11 1 35 minutes ago
  • 금요일 레슨끝 즐거운 주말되세요😋
이번주는 주말에도 수업합니다🤪
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  • 금요일 레슨끝 즐거운 주말되세요😋
    이번주는 주말에도 수업합니다🤪
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  • 24 2 38 minutes ago
  • ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ2탄🤣
  • ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ2탄🤣
  • 29 4 39 minutes ago
  • When we have a tight hip flexor we tend to focus on the elongation qualities (progressive angle) of the muscle and prioritize stretching. What often gets missed is the working side (regressive angle). Because it feels “tight” we assume regressive angular work is the culprit and avoid it. If we do see hip flexion work it tends to be the classic walking warm-up drill of passively pulling the knee to your chest with your hands.
#
This is comparable to the “lawn mower parent” problem. A parent who mows down all the obstacles that are in front of their child are lawn mower parents and are not helping their kids they are hurting them. The difficulty of the obstacle is how the child learns and develops. With your hip flexors if you avoid hip flexion work you are essentially stealing the opportunity for your hip flexors to develop to their potential. Your hip flexors not only need range of motion but also neural drive in the amount of the demand of your endeavors. 
#
LET HIP FLEXORS DO HIP FLEXOR SHIT! What I have experienced for myself and seen in athletes is the following: .
➖They can barely clear 90 degrees of hip flexion and complain of “tightness” .
➖After training hip flexors appropriately in the regressive angle they capture more range of
motion in hip flexion and they report less hip flexor tightness.
#
Will it be instant? No. But what model has produced more ROI for you? 
1.instant gratification or 2. Obstacles that were just outside of your reach that you had to struggle, learn, grow, and work hard to accomplish?
  • When we have a tight hip flexor we tend to focus on the elongation qualities (progressive angle) of the muscle and prioritize stretching. What often gets missed is the working side (regressive angle). Because it feels “tight” we assume regressive angular work is the culprit and avoid it. If we do see hip flexion work it tends to be the classic walking warm-up drill of passively pulling the knee to your chest with your hands.
    #
    This is comparable to the “lawn mower parent” problem. A parent who mows down all the obstacles that are in front of their child are lawn mower parents and are not helping their kids they are hurting them. The difficulty of the obstacle is how the child learns and develops. With your hip flexors if you avoid hip flexion work you are essentially stealing the opportunity for your hip flexors to develop to their potential. Your hip flexors not only need range of motion but also neural drive in the amount of the demand of your endeavors.
    #
    LET HIP FLEXORS DO HIP FLEXOR SHIT! What I have experienced for myself and seen in athletes is the following: .
    ➖They can barely clear 90 degrees of hip flexion and complain of “tightness” .
    ➖After training hip flexors appropriately in the regressive angle they capture more range of
    motion in hip flexion and they report less hip flexor tightness.
    #
    Will it be instant? No. But what model has produced more ROI for you?
    1.instant gratification or 2. Obstacles that were just outside of your reach that you had to struggle, learn, grow, and work hard to accomplish?
  • 14 1 41 minutes ago
  • First night of our Thursday Men’s League. Driver on hole #2, 312 yard par 4. Drove the ball down the middle, 7 iron from 134 yards to the back of the green, 2 putts for a par! My only par of the round. A little up and down tonight; 3 putted two par 3s I hit in regulation for a 9-hole score of 47. #mygolfability #allfortheloveofgolf #sharingmystory #amputeelife #getlegs
  • First night of our Thursday Men’s League. Driver on hole #2 , 312 yard par 4. Drove the ball down the middle, 7 iron from 134 yards to the back of the green, 2 putts for a par! My only par of the round. A little up and down tonight; 3 putted two par 3s I hit in regulation for a 9-hole score of 47. #mygolfability #allfortheloveofgolf #sharingmystory #amputeelife #getlegs
  • 21 2 12 hours ago