#grind Instagram Photos & Videos

grind - 22m posts

Top Posts

  • Are you happy with where you are? -
-
If you’re not then what can you do to make it better? I’ve been so overwhelmed with deciding what I want to do for the next part of my life and where I want to go. There are so many things I can see myself doing and they’re all drastically different from each other. I honestly dread thinking about it because it’s so consuming. I don’t know where I see myself in ten years because there are five different stories that i imagine. My only advice to myself, and to others if they feel the same, is to take it day by day and think of what would make you the most happy. I still don’t have a decision yet but I will in time. Anywayss I hit a nice PR of 225x10 for 4 sets of hip extensors and I’m still in pain 🙃 i hope you can get your cute selves to the gym and get a good holiday lift this vacay 💘 happy holidays
  • Are you happy with where you are? -
    -
    If you’re not then what can you do to make it better? I’ve been so overwhelmed with deciding what I want to do for the next part of my life and where I want to go. There are so many things I can see myself doing and they’re all drastically different from each other. I honestly dread thinking about it because it’s so consuming. I don’t know where I see myself in ten years because there are five different stories that i imagine. My only advice to myself, and to others if they feel the same, is to take it day by day and think of what would make you the most happy. I still don’t have a decision yet but I will in time. Anywayss I hit a nice PR of 225x10 for 4 sets of hip extensors and I’m still in pain 🙃 i hope you can get your cute selves to the gym and get a good holiday lift this vacay 💘 happy holidays
  • 2,938 36 19 hours ago

Latest Instagram Posts

  • Kiljulla ja taiteilijoilla on jotain yhteistä, molemmat kypsyy kellarissa #grind #core #basement
  • Kiljulla ja taiteilijoilla on jotain yhteistä, molemmat kypsyy kellarissa #grind #core #basement
  • 1 0 1 minute ago
  • they told us we’re off for a month & i told them to lock in cause it’s 49 days til game day😤 #lockedin #dashowcase #grind
  • they told us we’re off for a month & i told them to lock in cause it’s 49 days til game day😤 #lockedin #dashowcase #grind
  • 21 2 2 minutes ago
  • As I said before..... your Morning meals are key towards fueling your body and continuing the results you wish to see!
.
This meal can be used for every morning as well but I try to switch it up a bit.
.
Let me know if you have any questions about the meal above.
.
#keepgrinding
  • As I said before..... your Morning meals are key towards fueling your body and continuing the results you wish to see!
    .
    This meal can be used for every morning as well but I try to switch it up a bit.
    .
    Let me know if you have any questions about the meal above.
    .
    #keepgrinding
  • 1 1 4 minutes ago
  • 𝐆𝐞𝐦𝐚̈𝐬𝐬 𝐝𝐞𝐦 𝐒𝐩𝐫𝐢𝐜𝐡𝐰𝐨𝐫𝐭: 𝐄𝐢𝐧 𝐬𝐜𝐡𝐨̈𝐧𝐞𝐫 𝐑𝐮̈𝐜𝐤𝐞𝐧 𝐤𝐚𝐧𝐧 𝐚𝐮𝐜𝐡 𝐞𝐧𝐭𝐳𝐮̈𝐜𝐤𝐞𝐧....
——————————
𝗁𝖾𝗎𝗍𝗂𝗀𝖾𝗌 𝖮𝖻𝖾𝗋𝗄𝗈̈𝗋𝗉𝖾𝗋 𝖳𝗋𝖺𝗂𝗇𝗂𝗇𝗀 𝗂𝗆 𝖪𝖺𝗌𝗍𝖾𝗇.
𝖤𝗂𝗇𝖾 𝗏𝖾𝗋𝗍𝗂𝗄𝖺𝗅𝖾 𝖹𝗎𝗀𝗎̈𝖻𝗎𝗇𝗀 𝗂𝗌𝗍 𝗆𝖾𝗂𝗇𝖾𝗋 𝖬𝖾𝗂𝗇𝗎𝗇𝗀 𝗇𝖺𝖼𝗁 𝗂𝗇 𝗃𝖾𝖽𝖾𝗆 𝖱𝗎̈𝖼𝗄𝖾𝗇 𝖳𝗋𝖺𝗂𝗇𝗂𝗇𝗀 𝖯𝖿𝗅𝗂𝖼𝗁𝗍, 𝗌𝖾𝗂𝖾𝗇 𝖾𝗌 𝖪𝗅𝗂𝗆𝗆𝗓𝗎̈𝗀𝖾 𝗈𝖽𝖾𝗋 𝖾𝗂𝗇𝖾 𝖹𝗎𝗀𝗎̈𝖻𝗎𝗇𝗀 𝗓𝗎𝗋 𝖡𝗋𝗎𝗌𝗍. —
𝖫𝖾𝗂𝖽𝖾𝗋 𝗁𝖺𝖻𝖾 𝗂𝖼𝗁 𝗆𝗂𝖼𝗁 𝗁𝖾𝗎𝗍𝖾 𝗋𝖾𝗅𝖺𝗍𝗂𝗏 𝖿𝗅𝖺𝖼𝗁 𝗀𝖾𝖿𝗎̈𝗁𝗅𝗍 𝖽𝖺 𝗂𝗇 𝖲𝗎𝗆𝗆𝖾 𝖾𝗍𝗐𝖺 𝗇𝗎𝗋 𝟧𝟢 𝗀 netto 𝖢𝖺𝗋𝖻𝗌 𝗂𝗆 𝖳𝖺𝗇𝗄 𝗐𝖺𝗋𝖾𝗇, 𝖽𝖺𝖿𝗎̈𝗋 𝗐𝗂𝗋𝖽 𝗆𝗈𝗋𝗀𝖾𝗇 𝖽𝗂𝗋𝖾𝗄𝗍 𝗓𝗎𝗆 #𝖫𝖾𝗀𝖽𝖺𝗒 𝗇𝖺𝖼𝗁 𝟣𝟦 𝖳𝖺𝗀𝖾𝗇 𝗆𝖺𝗅 𝗐𝗂𝖾𝖽𝖾𝗋 𝖾𝗂𝗇 𝖱𝖾𝖿𝖾𝖾𝖽 𝗆𝗂𝗍 𝗈𝗋𝖽𝖾𝗇𝗍𝗅𝗂𝖼𝗁 #𝖼𝖺𝗋𝖻𝗌 𝖾𝗂𝗇𝗀𝖾𝖻𝖺𝗎𝗍.
—
🎽Equipment @climaqx_
  • 𝐆𝐞𝐦𝐚̈𝐬𝐬 𝐝𝐞𝐦 𝐒𝐩𝐫𝐢𝐜𝐡𝐰𝐨𝐫𝐭: 𝐄𝐢𝐧 𝐬𝐜𝐡𝐨̈𝐧𝐞𝐫 𝐑𝐮̈𝐜𝐤𝐞𝐧 𝐤𝐚𝐧𝐧 𝐚𝐮𝐜𝐡 𝐞𝐧𝐭𝐳𝐮̈𝐜𝐤𝐞𝐧....
    ——————————
    𝗁𝖾𝗎𝗍𝗂𝗀𝖾𝗌 𝖮𝖻𝖾𝗋𝗄𝗈̈𝗋𝗉𝖾𝗋 𝖳𝗋𝖺𝗂𝗇𝗂𝗇𝗀 𝗂𝗆 𝖪𝖺𝗌𝗍𝖾𝗇.
    𝖤𝗂𝗇𝖾 𝗏𝖾𝗋𝗍𝗂𝗄𝖺𝗅𝖾 𝖹𝗎𝗀𝗎̈𝖻𝗎𝗇𝗀 𝗂𝗌𝗍 𝗆𝖾𝗂𝗇𝖾𝗋 𝖬𝖾𝗂𝗇𝗎𝗇𝗀 𝗇𝖺𝖼𝗁 𝗂𝗇 𝗃𝖾𝖽𝖾𝗆 𝖱𝗎̈𝖼𝗄𝖾𝗇 𝖳𝗋𝖺𝗂𝗇𝗂𝗇𝗀 𝖯𝖿𝗅𝗂𝖼𝗁𝗍, 𝗌𝖾𝗂𝖾𝗇 𝖾𝗌 𝖪𝗅𝗂𝗆𝗆𝗓𝗎̈𝗀𝖾 𝗈𝖽𝖾𝗋 𝖾𝗂𝗇𝖾 𝖹𝗎𝗀𝗎̈𝖻𝗎𝗇𝗀 𝗓𝗎𝗋 𝖡𝗋𝗎𝗌𝗍. —
    𝖫𝖾𝗂𝖽𝖾𝗋 𝗁𝖺𝖻𝖾 𝗂𝖼𝗁 𝗆𝗂𝖼𝗁 𝗁𝖾𝗎𝗍𝖾 𝗋𝖾𝗅𝖺𝗍𝗂𝗏 𝖿𝗅𝖺𝖼𝗁 𝗀𝖾𝖿𝗎̈𝗁𝗅𝗍 𝖽𝖺 𝗂𝗇 𝖲𝗎𝗆𝗆𝖾 𝖾𝗍𝗐𝖺 𝗇𝗎𝗋 𝟧𝟢 𝗀 netto 𝖢𝖺𝗋𝖻𝗌 𝗂𝗆 𝖳𝖺𝗇𝗄 𝗐𝖺𝗋𝖾𝗇, 𝖽𝖺𝖿𝗎̈𝗋 𝗐𝗂𝗋𝖽 𝗆𝗈𝗋𝗀𝖾𝗇 𝖽𝗂𝗋𝖾𝗄𝗍 𝗓𝗎𝗆 #𝖫𝖾𝗀𝖽𝖺𝗒 𝗇𝖺𝖼𝗁 𝟣𝟦 𝖳𝖺𝗀𝖾𝗇 𝗆𝖺𝗅 𝗐𝗂𝖾𝖽𝖾𝗋 𝖾𝗂𝗇 𝖱𝖾𝖿𝖾𝖾𝖽 𝗆𝗂𝗍 𝗈𝗋𝖽𝖾𝗇𝗍𝗅𝗂𝖼𝗁 #𝖼𝖺𝗋𝖻𝗌 𝖾𝗂𝗇𝗀𝖾𝖻𝖺𝗎𝗍.

    🎽Equipment @climaqx_
  • 8 5 8 minutes ago
  • I just wanted to document the one time I held a multiway all in 😂
  • I just wanted to document the one time I held a multiway all in 😂
  • 3 1 10 minutes ago
  • It’s all fuel to the fire. Just watch me blossom!
  • It’s all fuel to the fire. Just watch me blossom!
  • 3 2 10 minutes ago
  • Good work with my man @harrisrex53 today. Always appreciate my guy coming thru.
.
.
.
.
.
My man Rex Harris travels 3.5hrs to and from EVERY Saturday for sparring. He has his own coach and training partners in his area. But every Saturday for the last 4 years he has been consistently coming to @nsc_trainingcenter to Spar, drills, showers, and jumps back in his car and drives home to his family.. WHY? You ask! Bc he knows this is the closest place to him to get the rounds with different guys, high level guys, and to get challenged where its gonna constantly help him evolve. The worst kinda fighter you can be in this sport is one that's scared of a challenge. Everyone wants to be the best, but very few want to challenge themselves to get there. They enjoy being the "best" guy in the gym everyday. But once they get that butt whooped, it's time for a change in scenery.  DON'T be that guy!! Be a Rex Harris!! Without the light skinnedness 🤣!!
.
.
.
.
#hardwork #dedication #ufc #letsgo #grind
  • Good work with my man @harrisrex53 today. Always appreciate my guy coming thru.
    .
    .
    .
    .
    .
    My man Rex Harris travels 3.5hrs to and from EVERY Saturday for sparring. He has his own coach and training partners in his area. But every Saturday for the last 4 years he has been consistently coming to @nsc_trainingcenter to Spar, drills, showers, and jumps back in his car and drives home to his family.. WHY? You ask! Bc he knows this is the closest place to him to get the rounds with different guys, high level guys, and to get challenged where its gonna constantly help him evolve. The worst kinda fighter you can be in this sport is one that's scared of a challenge. Everyone wants to be the best, but very few want to challenge themselves to get there. They enjoy being the "best" guy in the gym everyday. But once they get that butt whooped, it's time for a change in scenery. DON'T be that guy!! Be a Rex Harris!! Without the light skinnedness 🤣!!
    .
    .
    .
    .
    #hardwork #dedication #ufc #letsgo #grind
  • 215 3 11 minutes ago
  • It’s not whether or not you have a code or creed, but rather which code do you have? Which creed do you confess? To what standard do you appeal? Beneath what authority do you bow?

#creed #ethics #saturday
  • It’s not whether or not you have a code or creed, but rather which code do you have? Which creed do you confess? To what standard do you appeal? Beneath what authority do you bow?

    #creed #ethics #saturday
  • 1 1 11 minutes ago
  • There is no passion to be found in playing small - in settling for a life less than the one you’re capable of living.
  • There is no passion to be found in playing small - in settling for a life less than the one you’re capable of living.
  • 11 1 11 minutes ago
  • We did this for the love...
  • We did this for the love...
  • 3 1 7 hours ago