What are the generational ties you have cut and are changing? I think it’s very symbolic in my own life that I am the very last ‘Marple’ of my family line. I will continue to honor the archetypes of my ancestors though. The teachers and the leaders.
It’s a long weekend here in the UK and whilst I intend to spend as much of it as possible relaxing in the sunshine, I can’t help but squeeze a little bit of work in.
Ideas are flowing, new creations are being put into motion and I’m so excited.
Years ago, when I was sitting in an office wishing I could be outside in the sunshine, I never would have believed there would come a time when I could say I love my work.
But that’s where I’m at.
I LOVE building my businesses and all of the women I get to serve in some way. I LOVE knowing this is just the beginning and there is so much more to come. I LOVE teaching and sharing and learning and growing.
And here’s the thing - I used to watch other people rise up online and create the life I was dreaming of. I would sit at my desk and think “it’s alright for them” and then mentally list all the reasons why I couldn’t do it too.
It took a long time for me to get over myself and realise that subscribing to those stories wasn’t serving anyone.
Yesterday, I was chatting with one of my beautiful doTERRA biz partners and I realised that I just haven’t got TIME to waste anymore on worrying about being judged, or failing or being anything other than my most aligned self.
Because here’s the thing - whatever you want to create for yourself, wherever you want to level up, you’re going to have to get comfortable with feeling uncomfortable.
So you can let that hold you back and keep you small, or you can acknowledge it and take the next tiny step anyway, with the knowledge that feeling uncomfortable will pass and you’re moving in the direction of that life you dream of ✨
As a life coach, retreat facilitator and writer, I have no greater satisfaction than helping women over 40 escape the rut, expand their horizons and activate more confidence through travel and new experiences. My passion and purpose have intersected...and I couldn’t be happier.
5AM workout ✔️ Friday. Day off? Last day of the work week? Tired? No excuses. Get up and get after it. Less talk. More do.
725 minutes ago
April 19 "The Morning Missing" 🌄🌅 Please follow, leave a like and comment your favorite line. "Three Sixty Five" is the title of my upincoming poetry project.Each poem stand alone yet contributes to an overarching story.
I will post each poem to each corresponding date starting on Jan 1st. I hope you enjoy this story of growth,love, pain, and hope told through poetry. Thanks for coming along for the ride. Physical copies will be available soon.
Some of Us take this journey in Jesus Christ some of Us are chosen to undertake it 🤚
My ptstd journey and how it felt All the way 😉 but the things I have learned along the way I could Not be more thankful for ❤️♾ You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I lived through this horror. I can take the next thing that comes along. #iamsoproudofmyself
Happy Easter to All of You may the light be with You always 🙏
Get a basic overview of how the adoption of DevOps practices is propelling a new generation of software development. #IT#Engineering#Career#Growth
108 minutes ago
As I’m sitting here waiting to board the plane taking me on the next adventure of my life I am reflecting on Australia and just what an amazing life it have given me so far. Nearly 40 years calling Australia home, I’ve been very proud of my heritage. Australia has given me so many opportunities and I’m very grateful. But right now is the time to be even more courageous and take things to a new level. Reach more people, inspire you all to lead a better life and be the man I want to be. We all need challenges to grow and I ain’t done growing yet. If I have any advice for you guys never stop pushing yourself, no matter how small the challenge. .
🤔 What do you want to achieve? 🤔
We have a long weekend this weekend and while we should spend most of it enjoying ourselves and doing the things we don’t normally have the opportunity to do... make some time for your goals.
Spend 30 minutes this weekend writing down what you want to achieve over the next 3, 6 and 12 months.
Write down the key actions you need to do to achieve them.
Plot out a path on how to get there.
Then when your back at work and have less time to think of these things, you’ve taken the first step already.
What a difference a few years can make..............I remember I used to dread bank holidays.
I felt almost trapped like a prisoner in my own life ..............Sounds crazy I hear you say, however this was my internal reality. This is not something anyone else would be aware of outside of my closest inner circle or family.
It’s becoming very clear that you can never really know anything about what’s going on in someone’s mind as we see so much in recent news with so many tragic events
Why would I share this, well it’s to give you hope because with that & the right guidance or coach you can do anything in life. #ItsOnlyOverWhenYouStopTrying
Take a minute............
So we are all born with amazing general and unique capabilities as a human.
We are all a genuine miracle!
The chances of being you is 1 in 400 trillion in actual fact.
As we experience life we so often lose touch with who we really are and forget how lucky we are to be alive.
Now I have worked my ass off in regards to personal development & now have certain skill sets I share to combat life and those internal negative voices we all have. Psychologists actually say over 80% of what we say internally is of a negative nature.
So we really must work on ourselves as a priority as much as we can.
The truth is for things to change you have to change.
You may need to change your perspective, your actions and a whole lot more that is not serving you. This requires honesty, awareness and self acceptance. #TakeOwnershipOfYourShit
You are exactly where you need to be right now in life and you have the opportunity to do what ever you need to do to improve your current situation.
It’s on you to make the decision to change..... There are many coaches like me who have dedicated themselves to helping those ready make the shift to create a better future towards happiness and success.