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  • When you realize you have absolutely no control over anyone except for yourself, you begin to let less bother you, less distract you and less detour you from reaching your goals. Effort speaks volumes in anything in life. Make sure you show up for those and what matter most to you, and pay close attention to how it’s given in return 🗯
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Starting another round of Arbonne’s 30 Days to Healthy Living Program to kick off summer in a couple of days and I am SO excited to see and feel all of the positive changes that will take place! I’ve spent lots of time lately trying out various proteins + products and I can 100% say nothing compares to Arbonne’s quality and taste. I’ve been using Arbonne products daily since starting but am SO pumped to follow the full program to a T once again, to maximize my results, help me reach some short term goals I’ve set for myself, and to make life a little bit easier as we head into summer (hello entertaining kids 24/7 😅). One thing I never allow myself to do is lose sight of goals I’ve set for myself and I NEVER put my physical or mental health on the back burner regardless of life’s demands. Arbonne’s 30 DHL is truly THE best when it comes to quality and sustainability and allowing me to reach + maintain my health goals, all while being a breeze to follow. Last full day of school for the littles and we are SO ready for some sun and lots of play! ☀️👙 #hellosummer
  • When you realize you have absolutely no control over anyone except for yourself, you begin to let less bother you, less distract you and less detour you from reaching your goals. Effort speaks volumes in anything in life. Make sure you show up for those and what matter most to you, and pay close attention to how it’s given in return 🗯


    Starting another round of Arbonne’s 30 Days to Healthy Living Program to kick off summer in a couple of days and I am SO excited to see and feel all of the positive changes that will take place! I’ve spent lots of time lately trying out various proteins + products and I can 100% say nothing compares to Arbonne’s quality and taste. I’ve been using Arbonne products daily since starting but am SO pumped to follow the full program to a T once again, to maximize my results, help me reach some short term goals I’ve set for myself, and to make life a little bit easier as we head into summer (hello entertaining kids 24/7 😅). One thing I never allow myself to do is lose sight of goals I’ve set for myself and I NEVER put my physical or mental health on the back burner regardless of life’s demands. Arbonne’s 30 DHL is truly THE best when it comes to quality and sustainability and allowing me to reach + maintain my health goals, all while being a breeze to follow. Last full day of school for the littles and we are SO ready for some sun and lots of play! ☀️👙 #hellosummer
  • 1,572 29 6 hours ago
  • Now read that again☝️☝️☝️
  • Now read that again☝️☝️☝️
  • 702 6 54 minutes ago
  • Begonia U489 didn't do well for me for about half a year, as you can see in the picture that i posted in February. About a month ago, I repotted it and moved it to a brighter spot. It really did wonders: the leaves became huge and more shiny! It also grows more vigorously now and the rhizome starts branching. This plant really starts making me happy!

#begonia #begoniabrigade #white #silver #silverplant #whiteleaf #success #foliage #growth #shiny #sheen
  • Begonia U489 didn't do well for me for about half a year, as you can see in the picture that i posted in February. About a month ago, I repotted it and moved it to a brighter spot. It really did wonders: the leaves became huge and more shiny! It also grows more vigorously now and the rhizome starts branching. This plant really starts making me happy!

    #begonia #begoniabrigade #white #silver #silverplant #whiteleaf #success #foliage #growth #shiny #sheen
  • 334 9 1 hour ago
  • It doesn’t take long to read this. Please do 🙏🏻
  • It doesn’t take long to read this. Please do 🙏🏻
  • 701 78 5 hours ago
  • 🌱As we grow, work on ourselves, develop new ways of functioning, we may outgrow the places or people who used to be a part of our old patterns. This is okay but can be jarring to us and to our loved ones.
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🍃Check to make sure you aren’t pulling back into old unhealthy patterns for the comfort of others. People in your life may have gotten used to your old ways of functioning, and in response become uncomfortable to your new healthy patterns of behavior.
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🌿Focus on you and what you need for healing and growth, as opposed to what others need from you
👏👏👏
  • 🌱As we grow, work on ourselves, develop new ways of functioning, we may outgrow the places or people who used to be a part of our old patterns. This is okay but can be jarring to us and to our loved ones.
    .
    .
    🍃Check to make sure you aren’t pulling back into old unhealthy patterns for the comfort of others. People in your life may have gotten used to your old ways of functioning, and in response become uncomfortable to your new healthy patterns of behavior.
    .
    .
    🌿Focus on you and what you need for healing and growth, as opposed to what others need from you
    👏👏👏
  • 1,628 32 13 hours ago

Latest Instagram Posts

  • & on my worst day - I’m still living my dreams. I’ve accomplished every goal I’ve ever set for myself, and I’ve fumbled just as many shots. The f**kups don’t negate the good times, and vice versa. When you mess up - move on, quickly. When you’re in your winning season learn not to get too caught up. Your inability to be easily moved is why they look to you as the leader. I mean, the ship is going to rock, but it’s your knowledge of self that allows you to ride the waves gracefully - in the midst of the storm ✨ #YouBettaGlowGirl ™️
  • & on my worst day - I’m still living my dreams. I’ve accomplished every goal I’ve ever set for myself, and I’ve fumbled just as many shots. The f**kups don’t negate the good times, and vice versa. When you mess up - move on, quickly. When you’re in your winning season learn not to get too caught up. Your inability to be easily moved is why they look to you as the leader. I mean, the ship is going to rock, but it’s your knowledge of self that allows you to ride the waves gracefully - in the midst of the storm ✨ #YouBettaGlowGirl ™️
  • 0 1 14 seconds ago
  • Began reading Think and Grow Rich for the 3rd time. This time is different from other times because I’m at Rock Fucking Bottom. Nothing to lose and time to follow the steps towards riches!
  • Began reading Think and Grow Rich for the 3rd time. This time is different from other times because I’m at Rock Fucking Bottom. Nothing to lose and time to follow the steps towards riches!
  • 0 1 31 seconds ago
  • “Signs from Heaven during Infertility”
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Today didn’t go as planned. But we got through it the best we could🔸
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Long story short our first IUI will now start next cycle unless God willing we get our BFP this cycle🤞
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Each cycle and each situation brings us closer and often reveals built up emotions or reveals something in our present lives that is causing us stress or making us feel overwhelmed🔸
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The one positive from the journey is that it’s taught us to work through our lives and really sort it to how we want it. •
Another thing that has revealed itself is something that relates to my late brother. The day of the month he passed was on the 22nd. During this experience, that number has been everywhere - from the dollar amount for the pregnancy tests, the mileage total at the end of the trip to the countless tests, within the time when I look at the clock, my inbox totals, the days of my tests...it’s there. Initially I had a hard time understanding if it was followed by a negative what in the world it meant, but today I realized maybe it meant he’s with me. He sees me struggling and trying my hardest to keep it together in all areas of my life. I had a really special bond with him and he made me really happy and feel really secure in some of the crappiest times of our life growing up and getting older. He was my anchor and it’s times like this I miss him. But seeing these signs gives me faith he’s here... 🙏
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Which leads me to the next thing. I heard the other day the dad on #90dayfiance say to his daughter, “hunny hope doesn’t pay the rent.” Well, what do you got if you don’t got hope in this situation..I’ll never stop believing and hoping for our baby #2 and I’ll never give up hope. 💕and I hope you don’t either💗
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#infertility #unexplainedinfertility #stress #guardianangels #toughtimes #angels #heaven #signsfromheaven #coping #gettingthroughit #strength #hope #baby #journeytobaby #blogger #newblogger #bostonmommyblogger #husband #wife #mother #relationships #growth #experiences #lifelessons #faith
  • “Signs from Heaven during Infertility”

    Today didn’t go as planned. But we got through it the best we could🔸

    Long story short our first IUI will now start next cycle unless God willing we get our BFP this cycle🤞

    Each cycle and each situation brings us closer and often reveals built up emotions or reveals something in our present lives that is causing us stress or making us feel overwhelmed🔸

    The one positive from the journey is that it’s taught us to work through our lives and really sort it to how we want it. •
    Another thing that has revealed itself is something that relates to my late brother. The day of the month he passed was on the 22nd. During this experience, that number has been everywhere - from the dollar amount for the pregnancy tests, the mileage total at the end of the trip to the countless tests, within the time when I look at the clock, my inbox totals, the days of my tests...it’s there. Initially I had a hard time understanding if it was followed by a negative what in the world it meant, but today I realized maybe it meant he’s with me. He sees me struggling and trying my hardest to keep it together in all areas of my life. I had a really special bond with him and he made me really happy and feel really secure in some of the crappiest times of our life growing up and getting older. He was my anchor and it’s times like this I miss him. But seeing these signs gives me faith he’s here... 🙏

    Which leads me to the next thing. I heard the other day the dad on #90dayfiance say to his daughter, “hunny hope doesn’t pay the rent.” Well, what do you got if you don’t got hope in this situation..I’ll never stop believing and hoping for our baby #2 and I’ll never give up hope. 💕and I hope you don’t either💗





    #infertility #unexplainedinfertility #stress #guardianangels #toughtimes #angels #heaven #signsfromheaven #coping #gettingthroughit #strength #hope #baby #journeytobaby #blogger #newblogger #bostonmommyblogger #husband #wife #mother #relationships #growth #experiences #lifelessons #faith
  • 0 0 1 minute ago
  • #growth wats up people
  • #growth wats up people
  • 0 0 1 minute ago
  • Come join me this Saturday as we debut our AMAZINGLY DELICIOUS food 🧀🤤
You’ll be supporting an amazing cause as we voice human trafficking issues.
I am beyond excited and honored to be part of this event💜
God has put things together in such a beautiful way.
I am extremely grateful💛
We are doing a raffle to reach our financial goal and get our truck! 💪🏻 Each ticket will be $5.00, or 5 for $20 💕
Prizes are listed below 
1st prize- The Cheese Queens will cater to you
2nd prize- An hr long massage gift card for “The Massage Place”
3rd prize- 2 dine in AMC movie passes
4th prize- Starbucks gift card
Lots of other smaller prizes 🥰
DM me if you’d like to enter.
And thank you so much!!
Your support will change lives, this will go beyond a food truck 🧀👑💛 #changelives #humantrafficking #cheesequeenla
  • Come join me this Saturday as we debut our AMAZINGLY DELICIOUS food 🧀🤤
    You’ll be supporting an amazing cause as we voice human trafficking issues.
    I am beyond excited and honored to be part of this event💜
    God has put things together in such a beautiful way.
    I am extremely grateful💛
    We are doing a raffle to reach our financial goal and get our truck! 💪🏻 Each ticket will be $5.00, or 5 for $20 💕
    Prizes are listed below
    1st prize- The Cheese Queens will cater to you
    2nd prize- An hr long massage gift card for “The Massage Place”
    3rd prize- 2 dine in AMC movie passes
    4th prize- Starbucks gift card
    Lots of other smaller prizes 🥰
    DM me if you’d like to enter.
    And thank you so much!!
    Your support will change lives, this will go beyond a food truck 🧀👑💛 #changelives #humantrafficking #cheesequeenla
  • 3 2 1 minute ago
  • 💭 “Try not to resist the changes that come into your life. Instead let life live through you. And do not worry that your life is turning upside down. How do you know the side that you are used to is better than the one to come?” ~ Rumi #growth
  • 💭 “Try not to resist the changes that come into your life. Instead let life live through you. And do not worry that your life is turning upside down. How do you know the side that you are used to is better than the one to come?” ~ Rumi #growth
  • 0 0 2 minutes ago
  • Sometimes life throws a curve ball and it sucks. And sometimes you shut down. But I think the most important thing to do when this happens is to get back up. 
Not because that’s the cliche thing to do, but because if you want to succeed and grow, that’s what you HAVE to do. So go for a walk, cry, get your butt handed to you in a workout (like I did with @allysonflann_), anything. Because after you do, you will come out stronger. You will learn and you will grow. 🌱
So be THAT girl 💪🏽
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#redkenobsessed #redkentribeca #citybeats #growth #bethatgirl #iambecauseheis @redkenartistheathergreen @redken
  • Sometimes life throws a curve ball and it sucks. And sometimes you shut down. But I think the most important thing to do when this happens is to get back up.
    Not because that’s the cliche thing to do, but because if you want to succeed and grow, that’s what you HAVE to do. So go for a walk, cry, get your butt handed to you in a workout (like I did with @allysonflann_), anything. Because after you do, you will come out stronger. You will learn and you will grow. 🌱
    So be THAT girl 💪🏽


    #redkenobsessed #redkentribeca #citybeats #growth #bethatgirl #iambecauseheis @redkenartistheathergreen @redken
  • 0 0 2 minutes ago
  • Why plan for 30% growth when you can plan for 30X ...? It’s crazy how small some people think ... #business #growth #multiply
  • Why plan for 30% growth when you can plan for 30X ...? It’s crazy how small some people think ... #business #growth #multiply
  • 0 1 3 minutes ago
  • Those who hate do so out of fear. An unwillingness to change. An unwillingness to evolve and work together sadly means sticking with narrow minded science and practices and then, inevitably, failing. *
I’ll admit I have gotten out of sorts numerous times when I have read hateful articles from very “respectable” and large-followed sources. But during meditation today it hit me, they’re scared. They’re worried that they won’t be the forefront of influence, that WE will make THEM look bad. Maybe because they know what they’re trying to believe in isn’t quite right. Or maybe it is, but they can’t stand the way dietetics is evolving to be more holistic. It was easier when all we did was change diets in hospitals...
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I went to school for seven years and devoted myself to studying and continuing to study nutrition and the body. I hurt when my clients or patients hurt. I am elated when they make breakthroughs. I strive to stay on top of tried and true science. So when someone hates on my profession I can rest assured that’s it’s only out of fear. I urge health coaches and professionals to #worktogetherorbust
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#dietitian #rdsofinstagram #stopthehate #cometogether #nomad #nomadnutrition #spreadtruth #nutrition #teammwork #ideas #growth #love #harmony #health #wholehealth #fitness #science #stopfaddieting #manypaths
  • Those who hate do so out of fear. An unwillingness to change. An unwillingness to evolve and work together sadly means sticking with narrow minded science and practices and then, inevitably, failing. *
    I’ll admit I have gotten out of sorts numerous times when I have read hateful articles from very “respectable” and large-followed sources. But during meditation today it hit me, they’re scared. They’re worried that they won’t be the forefront of influence, that WE will make THEM look bad. Maybe because they know what they’re trying to believe in isn’t quite right. Or maybe it is, but they can’t stand the way dietetics is evolving to be more holistic. It was easier when all we did was change diets in hospitals...
    *
    *
    I went to school for seven years and devoted myself to studying and continuing to study nutrition and the body. I hurt when my clients or patients hurt. I am elated when they make breakthroughs. I strive to stay on top of tried and true science. So when someone hates on my profession I can rest assured that’s it’s only out of fear. I urge health coaches and professionals to #worktogetherorbust
    *
    *
    #dietitian #rdsofinstagram #stopthehate #cometogether #nomad #nomadnutrition #spreadtruth #nutrition #teammwork #ideas #growth #love #harmony #health #wholehealth #fitness #science #stopfaddieting #manypaths
  • 6 0 4 minutes ago
  • Be yourself, not your stories⚡. ⠀⠀
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It's easy to get caught up in our own narratives. You know, the things that seem okay to tell ourselves because it's comfortable. ⠀⠀
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"I don't have enough time..."⠀⠀
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"I'll start that after...."⠀⠀
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"I couldn't wear that..."⠀⠀
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"I wish I could do...."⠀⠀
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Guess what? Those statements are covering up the real YOU. The YOU that is dying to get out and l i v e✨. The YOU that is ready for more. ⠀⠀
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What are YOU waiting for? The time for change is now. ⌛️⠀
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P.S. ONE spot left for one on one coaching...DM for info💛⠀⠀
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#lifecoach #progress #transformation #light #love #growth #depth #dreams #perspective #happinesscoach #joy #abundance #manifest #spirituality #change #livebig #livealigned #beYOU⠀⠀
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  • Be yourself, not your stories⚡. ⠀⠀
    ⠀⠀
    It's easy to get caught up in our own narratives. You know, the things that seem okay to tell ourselves because it's comfortable. ⠀⠀
    ⠀⠀
    "I don't have enough time..."⠀⠀
    ⠀⠀
    "I'll start that after...."⠀⠀
    ⠀⠀
    "I couldn't wear that..."⠀⠀
    ⠀⠀
    "I wish I could do...."⠀⠀
    ⠀⠀
    Guess what? Those statements are covering up the real YOU. The YOU that is dying to get out and l i v e✨. The YOU that is ready for more. ⠀⠀
    ⠀⠀
    What are YOU waiting for? The time for change is now. ⌛️⠀
    ⠀⠀
    ⠀⠀
    ⠀⠀
    P.S. ONE spot left for one on one coaching...DM for info💛⠀⠀
    ⠀⠀
    #lifecoach #progress #transformation #light #love #growth #depth #dreams #perspective #happinesscoach #joy #abundance #manifest #spirituality #change #livebig #livealigned #beYOU ⠀⠀
    ⠀⠀
  • 4 0 5 minutes ago
  • Live INSPIRED. Grateful to get the chance to share my why and empower 2000+ in Dallas. People do not buy WHAT you do they buy WHY you do it. What makes you tick? Why are you the way you are? Why do you do what you do? If there is something you don't like about your life CHANGE IT. Much love world 😊✊🌀🚀❤️❤️❤️ #forex #life #change #entrepreneur #publicspeaking #growth #passion #joy #change
  • Live INSPIRED. Grateful to get the chance to share my why and empower 2000+ in Dallas. People do not buy WHAT you do they buy WHY you do it. What makes you tick? Why are you the way you are? Why do you do what you do? If there is something you don't like about your life CHANGE IT. Much love world 😊✊🌀🚀❤️❤️❤️ #forex #life #change #entrepreneur #publicspeaking #growth #passion #joy #change
  • 2 2 5 minutes ago
  • “Girl, get ahold of your life. Stop medicating, stop hiding out, stop being afraid, stop giving away pieces of yourself, stop saying you can’t do it. Stop the negative self talk, stop abusing your body, stop putting it off for tomorrow or Monday or next year. Stop crying about what happened and take control of what happens next. Get up, right now. Rise up from where you’ve been, scrub the tears and the pain of yesterday, and start again...Girl, wash your face!” || Rachel Hollis
  • “Girl, get ahold of your life. Stop medicating, stop hiding out, stop being afraid, stop giving away pieces of yourself, stop saying you can’t do it. Stop the negative self talk, stop abusing your body, stop putting it off for tomorrow or Monday or next year. Stop crying about what happened and take control of what happens next. Get up, right now. Rise up from where you’ve been, scrub the tears and the pain of yesterday, and start again...Girl, wash your face!” || Rachel Hollis
  • 2 1 6 minutes ago
  • "If you're growing you're always gonna be out of your comfort zone."
If you're comfortable, beware.
  • "If you're growing you're always gonna be out of your comfort zone."
    If you're comfortable, beware.
  • 2 1 6 minutes ago
  • Thank you Ile-Ife! Like we didn’t even want to stop....everyone sharing their heart and feeling lifted and inspired to propagate a culture of excellence! ~Blessed~ >>> Ibadan Tomorrow Thursday May 23rd, 5pm
TALK: “Trading In The invisible, Doing The Impossible; Even By The Power of Our Faith”
>>> Venue: House of Wonders, Christ Life Church. 8, Awosika Avenue, Off Awolowo Road, Old Bodija, Ibadan.
  • Thank you Ile-Ife! Like we didn’t even want to stop....everyone sharing their heart and feeling lifted and inspired to propagate a culture of excellence! ~Blessed~ >>> Ibadan Tomorrow Thursday May 23rd, 5pm
    TALK: “Trading In The invisible, Doing The Impossible; Even By The Power of Our Faith”
    >>> Venue: House of Wonders, Christ Life Church. 8, Awosika Avenue, Off Awolowo Road, Old Bodija, Ibadan.
  • 4 1 7 minutes ago
  • You always have time for things you put first. 
___
Read that again.... you make time for what you want. 
___
Next time you make an excuse think about the reason behind it.
___
**old pic**
  • You always have time for things you put first.
    ___
    Read that again.... you make time for what you want.
    ___
    Next time you make an excuse think about the reason behind it.
    ___
    **old pic**
  • 20 5 28 minutes ago
  • Grateful for the opportunity to serve spirit at @artemis_theartofliving today! So many amazing validations provided by your loved ones that they are with you navigating this journey today and always. Thank you for choosing me to be your medium today!!🙏🏻💕😇 @hopestaylor
  • Grateful for the opportunity to serve spirit at @artemis_theartofliving today! So many amazing validations provided by your loved ones that they are with you navigating this journey today and always. Thank you for choosing me to be your medium today!!🙏🏻💕😇 @hopestaylor
  • 6 1 54 minutes ago