What’s the point if you’re not having fun? ~
How do you have fun at the gym? 🤔
233388 hours ago
Who wants to get served ? I’ll be serving free L’s all day to all opponents 🏸
2,0001812 hours ago
Fresh from the barber, and then straight to the gym. 😎
Luckily it's a bit cooler today.
What are you up to?
157912 hours ago
We just here making progress always. Making those crucial steps forward. Working towards the goals that we have had firmly set in place for a long time. There’s no better feeling than accomplishment 👏🏻 Leggings and jacket #gifted ❤️
Love myself I do. Not everything, but I love the good as well as the bad. I love my crazy lifestyle, and I love my hard discipline. I love my freedom of speech and the way my eyes get dark when I'm tired. I love that I have learned to trust people with my heart, even if it will get broken. I am proud of everything that I am and will become.
WHERES MY QUAD SQUAD? 🙋♀️
Tag your bestie and dare to try it. 🔥
[don’t forget to LIKE & SAVE]
I had so much fun today with this routine. It was challenging but I kept pushing myself beyond my limits and NOW IS YOUR TURN! 😉
By the way, I want to give a special thanks to @meetnulla for creating this amazing phone case. With the new zero-gravity technology, now I can stick my phone on a smooth surface
And take my own videos, pictures etc.
This is such a game changer. 👌
1️⃣Elevated heels barbell squats (5 x 15)
2️⃣Hack squats (2 x 20 with low weight)
(1 x 14 with mid weight)
(3 x 10 with high weight)
3️⃣Leg extension (5 x 30 drop weight every 10 reps)
Los leggins de tiro alto son muy comodos para hacer ejercicio, especialmente si tú rutina implica muchos movimientos o saltos. Si te gustan tenemos modelos hermosos para ti @crinieshopgdl prendas colombianas de la mejor calidad.