Quel ragazzo cattivo 😢 è il mio #personaltrainer , che si diverte a farmi soffrire in palestra!
Seguite anche voi il suo profilo @personal_trainer_eros, altrimenti lui smetterà di allenarmi e io vi spezzo le braccine!
If papaya is ripe, it can be eaten raw. However, unripe papaya should always be cooked before eating — especially during pregnancy, as the unripe fruit is high in latex, which can stimulate contractions.
One small papaya (152 grams) contains (2): Calories: 59 Carbohydrates: 15 grams Fiber: 3 grams Protein: 1 gram Vitamin C: 157% of the RDI Vitamin A: 33% of the RDI Folate (vitamin B9): 14% of the RDI Potassium: 11% of the RDI Trace amounts of calcium, magnesium and vitamins B1, B3, B5, E and K.
Papayas also contain healthy antioxidants known as carotenoids — particularly one type called lycopene.
What's more, your body absorbs these beneficial antioxidants better from papayas than other fruits and vegetables.
LIVE ON MAINSTAGE: Peter Gosling from @glassboxbarbershop will be handing out some of his knowledge and answering your questions from haircutting to branding and business. Some of his team members will also be teaching classes on lengths & layers and the fundamentals of fading - DON’T MISS OUT!
Link in bio for tickets and more info ☝️ @petergosling_