#hardworkpaysoff Instagram Photos & Videos

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  • Still in shock I’m actually an “RN” now... shocked I’m off orientation “finally”... shocked I’m a “home owner”... shocked I have a new car cause I totaled my old one... shocked I’m 25 and still seeing the good in bad people, how could I be so wrong? shocked summers gone and fall is here... shocked my days drinking on the roof are numbered for this year. Life’s a shock. Where did the time go? Adulting really is just flying by the seat of your pants going wherever the wind blows you. I landed here. Not sure how or why but thank you God for the life I have. #blessed #hardworkpaysoff #keepgrinding #headup #rn #registerednurse #homeowner #adulting #childatheart
  • Still in shock I’m actually an “RN” now... shocked I’m off orientation “finally”... shocked I’m a “home owner”... shocked I have a new car cause I totaled my old one... shocked I’m 25 and still seeing the good in bad people, how could I be so wrong? shocked summers gone and fall is here... shocked my days drinking on the roof are numbered for this year. Life’s a shock. Where did the time go? Adulting really is just flying by the seat of your pants going wherever the wind blows you. I landed here. Not sure how or why but thank you God for the life I have. #blessed #hardworkpaysoff #keepgrinding #headup #rn #registerednurse #homeowner #adulting #childatheart
  • 454 12 8 hours ago
  • 🤩📚🤓🎉 When's the last time you were THIS excited to get textbook?⁣⁠⠀
⁣⁠⠀
"𝐈'𝐌 𝐒𝐎 𝐄𝐗𝐂𝐈𝐓𝐄𝐃! 🙊⁣⁠⠀
⁣⁠⠀
I recently signed up for @precisionnutrition's L1 nutrition course and my books finally came in! I am so excited to get learning about more aspects of nutrition.⁣⁠⠀
⁣⁠⠀
The physical aspect of fitness and nutrition is great, but my real passion comes from the foods we eat and how they help our bodies heal and function." - #PNLevel1 student, Shelby B. (@fitshelbs)⁣⁠⠀
⁣⁠⠀
Leave a 🤓 in the comments if you're diving into your Level 1 materials this weekend!⁣⁠⠀
⁣⁠⠀
#pncertification #pnL1 #Level1Certification⁠
  • 🤩📚🤓🎉 When's the last time you were THIS excited to get textbook?⁣⁠⠀
    ⁣⁠⠀
    "𝐈'𝐌 𝐒𝐎 𝐄𝐗𝐂𝐈𝐓𝐄𝐃! 🙊⁣⁠⠀
    ⁣⁠⠀
    I recently signed up for @precisionnutrition's L1 nutrition course and my books finally came in! I am so excited to get learning about more aspects of nutrition.⁣⁠⠀
    ⁣⁠⠀
    The physical aspect of fitness and nutrition is great, but my real passion comes from the foods we eat and how they help our bodies heal and function." - #PNLevel1 student, Shelby B. (@fitshelbs)⁣⁠⠀
    ⁣⁠⠀
    Leave a 🤓 in the comments if you're diving into your Level 1 materials this weekend!⁣⁠⠀
    ⁣⁠⠀
    #pncertification #pnL1 #Level1Certification
  • 605 41 11 October, 2019
  • I won the gold medal 🥇 representing @icoengland at the Kickboxing World Championships! There were no other veterans to fight and so I fought in the 19-35 years division (Ring Continuous -65kg). I am full of happiness and carbs 🤣 and still can’t quite believe it #worldchampion 
There are so many people to thank 💜 
Firstly @paragongymshoreditch who I am beyond proud to represent, teach at and train at. 
Stu - my coach, my friend - who trained me and believed in me. 
The Paragon fight squad, thank you all for the sparring, the training, the burpees, the coffees on Sundays after training

The Paragon team here in Glasgow, @chris_moninga , @thamesshark Satu and Stu (and a guest appearance from @klipowska !) My sister Tina who came all this way to cheer me on 💜

@langley_fitness and @smashfitnesslondon for the strength and conditioning work, the boot camps, picking heavy shit up and putting it down again #progressionisforwimps 🤣

All of my clients and friends who have patiently listened to me talking about training, dieting and competing for the last 6 months. 
I did it!
  • I won the gold medal 🥇 representing @icoengland at the Kickboxing World Championships! There were no other veterans to fight and so I fought in the 19-35 years division (Ring Continuous -65kg). I am full of happiness and carbs 🤣 and still can’t quite believe it #worldchampion
    There are so many people to thank 💜
    Firstly @paragongymshoreditch who I am beyond proud to represent, teach at and train at.
    Stu - my coach, my friend - who trained me and believed in me.
    The Paragon fight squad, thank you all for the sparring, the training, the burpees, the coffees on Sundays after training

    The Paragon team here in Glasgow, @chris_moninga , @thamesshark Satu and Stu (and a guest appearance from @klipowska !) My sister Tina who came all this way to cheer me on 💜

    @langley_fitness and @smashfitnesslondon for the strength and conditioning work, the boot camps, picking heavy shit up and putting it down again #progressionisforwimps 🤣

    All of my clients and friends who have patiently listened to me talking about training, dieting and competing for the last 6 months.
    I did it!
  • 153 74 19 hours ago
  • Mom and dad are back from vacation so it’s exercise time for Win. I love how he narrates his exercises ❤️. He’s telling his dad that he needs to go up all the stairs and sometimes he does two feet on each step. He said he’s the fix it man but I heard fisherman 🤷‍♀️. Fix it man has to go repair the broken stairs, obviously 🤦‍♀️. #watchmewin #homeexercises #missedhimsomuch
  • Mom and dad are back from vacation so it’s exercise time for Win. I love how he narrates his exercises ❤️. He’s telling his dad that he needs to go up all the stairs and sometimes he does two feet on each step. He said he’s the fix it man but I heard fisherman 🤷‍♀️. Fix it man has to go repair the broken stairs, obviously 🤦‍♀️. #watchmewin #homeexercises #missedhimsomuch
  • 126 7 4 hours ago
  • ❤️ watching students succeed 🙌🏼 #hardworkpaysoff
  • ❤️ watching students succeed 🙌🏼 #hardworkpaysoff
  • 11,260 61 17 October, 2019
  • “You build on failure. You use it as a stepping stone. Close the door on the past. You don't try to forget the mistakes, but you don't dwell on it. You don't let it have any of your energy, or any of your time, or any of your space.” —Johnny Cash
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#HWPO 
#hardworkpaysoff
  • “You build on failure. You use it as a stepping stone. Close the door on the past. You don't try to forget the mistakes, but you don't dwell on it. You don't let it have any of your energy, or any of your time, or any of your space.” —Johnny Cash
    -
    #HWPO
    #hardworkpaysoff
  • 94,324 353 14 October, 2019
  • So so happy to have passed my HgV practical with no minors with 9 hours behind the wheel this week. If anyone is looking to do any sort of driving test I really cannot recommend EP Training enough - my instructor Chris was fantastic and to pass with no minors and a ‘perfect’ drive is amazing!!!! Thank you thank you EP 😄😄😄 next stop... new truck 💁🏼‍♀️😝 #hardworkpaysoff #weback #imatrucker #hgv #practical #pass
  • So so happy to have passed my HgV practical with no minors with 9 hours behind the wheel this week. If anyone is looking to do any sort of driving test I really cannot recommend EP Training enough - my instructor Chris was fantastic and to pass with no minors and a ‘perfect’ drive is amazing!!!! Thank you thank you EP 😄😄😄 next stop... new truck 💁🏼‍♀️😝 #hardworkpaysoff #weback #imatrucker #hgv #practical #pass
  • 950 15 19 October, 2019

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