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  • Happy Monday and it‘s like time Baby❤️ [unbeauftragte Werbung]
Liketime ✨
.
Deine Reichweite und Likes auf Bilder sind im Keller? 
Dann mach super gerne bei dieser Liketime mit und bekomme ganz viele Herzen, mehr Profilaufrufe und vielleicht ja sogar ein paar neue Follower ☺️ .

So funktioniert‘s:
🌷Folge mir und like meine letzten drei Bilder. 🌷 Schreibe einen Kommentar (z.B. Ich bin dabei, ich möchte viele Likes etc.) unter dieses Bild ODER like zuerst bei den anderen Teilnehmern ein paar Bilder und schreibe so etwas wie ‚done‘, ‚erledigt‘ bzw. etwas ähnliches drunter. 🌷schreibt jemand unter deinem Kommentar ‚erledigt‘, ‚done‘ oder ähnliches, like seine Bilder ebenfalls.

Denkt bitte dran: daes Ganze soll ein Geben und Nehmen sein, daher seid fair, damit auch alle etwas davon haben. 💐 
Tipps:
- schreibt keine Copy-Paste Kommentare. Versucht den Text immer etwas abzuwandeln, damit es keine Kommentarsperre gibt - Kommentiert und herzt nicht zu schnell
- Schaut immer mal wieder bei dem Beitrag vorbei und seid nicht zwingend nur in den ersten Minuten aktiv
- Falls ihr erst später mitmacht, bringt es wahrscheinlich mehr, zuerst bei anderen zu liken und zu kommentieren

Jetzt wünsche ich euch ganz viel Spaß ❤️ und denkt dran: wenn alle fair mitmachen, kann das Ganze uns allen echt viel bringen ☺️
Je mehr wir sind, desto besser 😘
.
#liketime #liketimes #likechallenge #mehrlikes #supportistkeinmord #girls #like #tagsforlike #support #havefun #instagram #likegram #likeforlikes #likeforfollow #likelike
  • Happy Monday and it‘s like time Baby❤️ [unbeauftragte Werbung]
    Liketime ✨
    .
    Deine Reichweite und Likes auf Bilder sind im Keller?
    Dann mach super gerne bei dieser Liketime mit und bekomme ganz viele Herzen, mehr Profilaufrufe und vielleicht ja sogar ein paar neue Follower ☺️ .

    So funktioniert‘s:
    🌷Folge mir und like meine letzten drei Bilder. 🌷 Schreibe einen Kommentar (z.B. Ich bin dabei, ich möchte viele Likes etc.) unter dieses Bild ODER like zuerst bei den anderen Teilnehmern ein paar Bilder und schreibe so etwas wie ‚done‘, ‚erledigt‘ bzw. etwas ähnliches drunter. 🌷schreibt jemand unter deinem Kommentar ‚erledigt‘, ‚done‘ oder ähnliches, like seine Bilder ebenfalls.

    Denkt bitte dran: daes Ganze soll ein Geben und Nehmen sein, daher seid fair, damit auch alle etwas davon haben. 💐
    Tipps:
    - schreibt keine Copy-Paste Kommentare. Versucht den Text immer etwas abzuwandeln, damit es keine Kommentarsperre gibt - Kommentiert und herzt nicht zu schnell
    - Schaut immer mal wieder bei dem Beitrag vorbei und seid nicht zwingend nur in den ersten Minuten aktiv
    - Falls ihr erst später mitmacht, bringt es wahrscheinlich mehr, zuerst bei anderen zu liken und zu kommentieren

    Jetzt wünsche ich euch ganz viel Spaß ❤️ und denkt dran: wenn alle fair mitmachen, kann das Ganze uns allen echt viel bringen ☺️
    Je mehr wir sind, desto besser 😘
    .
    #liketime #liketimes #likechallenge #mehrlikes #supportistkeinmord #girls #like #tagsforlike #support #havefun #instagram #likegram #likeforlikes #likeforfollow #likelike
  • 780 782 21 October, 2019
  • let's start something new ✨ 
Über diese Plattform werde ich jeden Tag durch besondere Menschen inspiriert! Seien es die tollen Urlaubsfotos an besonderen Orten, die schönen Outfits, die tollen Beautyprodukte, durch die meine Haut besser geworden ist, unglaublich coole Dekoration Inspo oder einfach nur das Verfolgen von Storys 💛
Nach langem Überlegen, nach vielen Gesprächen und positivem Feedback von meinem Freund und meinen tollen Mädels habe ich mich dazu entschlossen, neben meinem Fulltime Job - manchmal mehr von meinem Leben und meinen Ideen, die in mir herumschwirren mit Euch zu teilen 🤗 Vl kann auch ich den Einen oder Anderen von euch auf eine Art und Weise inspirieren ✨ ich hoffe ihr geht mit mir gemeinsam diese kleine neue Reise! 👭 „ Leben und leben lassen“, mit diesem Motto gehe ich schon längere Zeit durchs Leben und es lebt sich ziemlich einfach ohne Negativität und Neid 🤗 Es sollte jeder das machen, dass ihn glücklich macht! Es gibt kein Richtig und kein Falsch - Und mich macht der Gedanke 💭 mehr auf Instagram aktiv zu sein eben genau JETZT glücklich ❤
#girlssupportgirls #bloggen #happylife #excited #carmushka #carmushkapresets #moodyup #fashion #lifestyle #havefun #ootd #hopeful #citytrip #thankful #anajohnson #anajohnsonpreset #mango #inspiration #inspo #startsomethingnew #picsart #lightroom |Werbung aufgrund Verlinkung |
  • let's start something new ✨
    Über diese Plattform werde ich jeden Tag durch besondere Menschen inspiriert! Seien es die tollen Urlaubsfotos an besonderen Orten, die schönen Outfits, die tollen Beautyprodukte, durch die meine Haut besser geworden ist, unglaublich coole Dekoration Inspo oder einfach nur das Verfolgen von Storys 💛
    Nach langem Überlegen, nach vielen Gesprächen und positivem Feedback von meinem Freund und meinen tollen Mädels habe ich mich dazu entschlossen, neben meinem Fulltime Job - manchmal mehr von meinem Leben und meinen Ideen, die in mir herumschwirren mit Euch zu teilen 🤗 Vl kann auch ich den Einen oder Anderen von euch auf eine Art und Weise inspirieren ✨ ich hoffe ihr geht mit mir gemeinsam diese kleine neue Reise! 👭 „ Leben und leben lassen“, mit diesem Motto gehe ich schon längere Zeit durchs Leben und es lebt sich ziemlich einfach ohne Negativität und Neid 🤗 Es sollte jeder das machen, dass ihn glücklich macht! Es gibt kein Richtig und kein Falsch - Und mich macht der Gedanke 💭 mehr auf Instagram aktiv zu sein eben genau JETZT glücklich ❤
    #girlssupportgirls #bloggen #happylife #excited #carmushka #carmushkapresets #moodyup #fashion #lifestyle #havefun #ootd #hopeful #citytrip #thankful #anajohnson #anajohnsonpreset #mango #inspiration #inspo #startsomethingnew #picsart #lightroom |Werbung aufgrund Verlinkung |
  • 257 38 7 hours ago
  • Kitten Chocolate Cup 🐈🍫💖✨ So today we found this little kitten left all by herself on the middle of the street and we were able to stop a car from running over her. It seems like someone abandoned her and just barely like a month old it would have been hard for her to stay safe. She’s so shy and cute and playful (and of course the camera loves her just look at her) I’d love to keep her but It would be difficult for us as we don’t have much free time, so now we will be searching for a new home for this baby, where she can find a loving and caring family. Just wanted you all to look at her before she has to go, isn’t she cute? 🥺
.
#Repost @naturally.jo
#keto #happymonday #havefun #cute #cat
  • Kitten Chocolate Cup 🐈🍫💖✨ So today we found this little kitten left all by herself on the middle of the street and we were able to stop a car from running over her. It seems like someone abandoned her and just barely like a month old it would have been hard for her to stay safe. She’s so shy and cute and playful (and of course the camera loves her just look at her) I’d love to keep her but It would be difficult for us as we don’t have much free time, so now we will be searching for a new home for this baby, where she can find a loving and caring family. Just wanted you all to look at her before she has to go, isn’t she cute? 🥺
    .
    #Repost @naturally.jo
    #keto #happymonday #havefun #cute #cat
  • 4,557 98 21 October, 2019

Latest Instagram Posts

  • AquaDoodle Mat Set $9.90 Limited time deal. Link in bio
  • AquaDoodle Mat Set $9.90 Limited time deal. Link in bio
  • 1 1 6 minutes ago
  • Vtech Kidibeats Drum set $14.49 Link in bio
  • Vtech Kidibeats Drum set $14.49 Link in bio
  • 1 1 10 minutes ago
  • Ini dia susu sepanjang masa 😅😆 dari jaman dulu aku masih kecil minumnya susu SGM kalo ndak dancow ... Tapi lebih seringan minum SGM sih ... #AkuAnakSGM Masih inget banget aku SD aja masih minum ini gengs ...
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Biasanya sebelum berangkat sekolah sama malem aku minumnya ... Dan baru sekarang setelah menjadi ibu, aku tau alasannya gengs ... Betapa pentingnya minum susu 2 kali sehari 😂
Minum susu setiap pagi sebelum sekolah itu membantu dukung si kecil belajar lebih optimal gengs ... kalo di malam hari sebelum tidur bisa membantu si kecil tidur lebih nyenyak karna kualitas tidur berhubungan dengan kemampuan belajarnya
.
Karna aku mau anak anakku punya 5 potensi anak generasi maju ... Sebisa mungkin aku selalu penuhi kebutuhan gizi dan memberikan minimal 2 gelas susu setiap harinya juga gengs ... Sekarang Ken juga ngikutin aku niih minumnya susu SGM Eksplor 3 Plus Complinutri yang dilengkapi minyak ikan, omega-3 serta nutrisi penting lainnya bantu lengkapi #NutrisiSiapSekolah Ken
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Hayoo gengs mama mama yang lain suka kasih susu 2 kali sehari ndak?? Komen yaaa gengs 😊😉
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On pict : @kenzie_aghisna
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@akuanaksgm
@hometesterclubid
#HomeTesterClubId #HTCIDxSGMEksplor3Plus #GenerasiMaju #AkuAnakSGM #susupertumbuhan #kenzieaghisna #happyboy #havefun #instalike #lfl #like4like #followme #morefollowers #review #endorse #freeendorse #endorsement
  • Ini dia susu sepanjang masa 😅😆 dari jaman dulu aku masih kecil minumnya susu SGM kalo ndak dancow ... Tapi lebih seringan minum SGM sih ... #AkuAnakSGM Masih inget banget aku SD aja masih minum ini gengs ...
    .
    Biasanya sebelum berangkat sekolah sama malem aku minumnya ... Dan baru sekarang setelah menjadi ibu, aku tau alasannya gengs ... Betapa pentingnya minum susu 2 kali sehari 😂
    Minum susu setiap pagi sebelum sekolah itu membantu dukung si kecil belajar lebih optimal gengs ... kalo di malam hari sebelum tidur bisa membantu si kecil tidur lebih nyenyak karna kualitas tidur berhubungan dengan kemampuan belajarnya
    .
    Karna aku mau anak anakku punya 5 potensi anak generasi maju ... Sebisa mungkin aku selalu penuhi kebutuhan gizi dan memberikan minimal 2 gelas susu setiap harinya juga gengs ... Sekarang Ken juga ngikutin aku niih minumnya susu SGM Eksplor 3 Plus Complinutri yang dilengkapi minyak ikan, omega-3 serta nutrisi penting lainnya bantu lengkapi #NutrisiSiapSekolah Ken
    .
    Hayoo gengs mama mama yang lain suka kasih susu 2 kali sehari ndak?? Komen yaaa gengs 😊😉
    .
    .
    On pict : @kenzie_aghisna
    .
    @akuanaksgm
    @hometesterclubid
    #HomeTesterClubId #HTCIDxSGMEksplor3Plus #GenerasiMaju #AkuAnakSGM #susupertumbuhan #kenzieaghisna #happyboy #havefun #instalike #lfl #like4like #followme #morefollowers #review #endorse #freeendorse #endorsement
  • 2 0 15 minutes ago
  • Tomorrow night  @momentsinlovemtl!
@_ezralewis_ will be performing!
Happening inside of @locallegendmtl!! The only place to be on a Wednesday night!
You don't want to miss this young, fly Misses, super dope songstress..The voice of an angel, she will not disappoint your earbuds.
.
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Join us for our third edition!
R&B
Neo Soul
Slow Jams
Throwbacks
Originals
Covers
Some new tings
.
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Come for dinner!! Some of the dopest food you'll ever eat in Montreal is RIGHT HERE BABY! Caribbean fusion at its best!!
Call your peeps..reserve your seats. Eat eat, eat and be merry with live entertainment by your hostess @selah_genesis and special guest!
7pm-11pm
3910 Boul. St. Laurent
#FREE #bienvenie #havefun #dopestyle
  • Tomorrow night  @momentsinlovemtl!
    @_ezralewis_ will be performing!
    Happening inside of @locallegendmtl!! The only place to be on a Wednesday night!
    You don't want to miss this young, fly Misses, super dope songstress..The voice of an angel, she will not disappoint your earbuds.
    .
    .
    Join us for our third edition!
    R&B
    Neo Soul
    Slow Jams
    Throwbacks
    Originals
    Covers
    Some new tings
    .
    .
    Come for dinner!! Some of the dopest food you'll ever eat in Montreal is RIGHT HERE BABY! Caribbean fusion at its best!!
    Call your peeps..reserve your seats. Eat eat, eat and be merry with live entertainment by your hostess @selah_genesis and special guest!
    7pm-11pm
    3910 Boul. St. Laurent
    #FREE #bienvenie #havefun #dopestyle
  • 4 1 19 minutes ago
  • Be silly. Be weird. Do things that make you laugh. Because if you can’t have a little crazy fun, then what’s the point of living??? XO 🦖⁣⁣⁣
⁣⁣
And if you adore crazy T-Rex antics like I do, then check out more shenanigans in my stories every Tuesday!! #funtimes
  • Be silly. Be weird. Do things that make you laugh. Because if you can’t have a little crazy fun, then what’s the point of living??? XO 🦖⁣⁣⁣
    ⁣⁣
    And if you adore crazy T-Rex antics like I do, then check out more shenanigans in my stories every Tuesday!! #funtimes
  • 6 3 23 minutes ago
  • Na počutje vplivamo sami,
misli si priskrbimo sami,
dejanja izbiramo sami...
A še vedno je okolica tista,
ki vse skupaj zapakira v paket.

Bodite ob dobrih ljudeh, pozitivnih ljudeh, ki bodo 🎀 na vašem življenjskem paketu.
💝
  • Na počutje vplivamo sami,
    misli si priskrbimo sami,
    dejanja izbiramo sami...
    A še vedno je okolica tista,
    ki vse skupaj zapakira v paket.

    Bodite ob dobrih ljudeh, pozitivnih ljudeh, ki bodo 🎀 na vašem življenjskem paketu.
    💝
  • 7 1 26 minutes ago
  • We all have our quirks. We all have simple pleasures in life that we should make time for. It’s not really talked about much in self-help, which is too bad. Some freaks, like myself, prove themselves to be more and more questionable the more time you spend with them. What do I enjoy?

I love spitting blood into the sink if, for some reason, I haven’t flossed for a while. It’s hardcore, it’s satisfying.

I love being rained on. I don’t use umbrellas. Why resist rain? It’s just rain. It’s nature. Get over it. 
I love watching chiropractor videos. There’s nothing better than a loud back crack. Gets me every time. That being said, I’m a big fan of Dr. Pimplepopper as well. Pimples and blackheads meeting their demise are just as wonderful.

I love undisciplined animals. They make me laugh so hard. No, it’s not ideal if they go to the bathroom on the floor, but let them jump up on people, howl, and knock things over. Let them be themselves. I’m prepared to provide very minimal discipline to any animal I might own. Kids, I’ll be more responsible with. Not animals. They’re the only free things on this earth - I say we keep them that way.

Finally, a new love of mine is sending friends pointless text messages written up like a teenager. Swipe on over to see a one-way exchange I had with @c_flatley . I sent him these messages while we were on the phone and I was pretending to listen to him and I laughed at myself for about five minutes. 
Go be a lunatic once in a while and stop taking life so seriously. What are your weird interests?
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#weird #funny #strange #drpimplepopper #beyou #beme #youdoyou #doyou #simplepleasures #flossing #rain #animals #me #stupid #nonsense #laughter #expressyourself #laugh #havefun #goodtimes #ihatehashtags
  • We all have our quirks. We all have simple pleasures in life that we should make time for. It’s not really talked about much in self-help, which is too bad. Some freaks, like myself, prove themselves to be more and more questionable the more time you spend with them. What do I enjoy?

    I love spitting blood into the sink if, for some reason, I haven’t flossed for a while. It’s hardcore, it’s satisfying.

    I love being rained on. I don’t use umbrellas. Why resist rain? It’s just rain. It’s nature. Get over it.
    I love watching chiropractor videos. There’s nothing better than a loud back crack. Gets me every time. That being said, I’m a big fan of Dr. Pimplepopper as well. Pimples and blackheads meeting their demise are just as wonderful.

    I love undisciplined animals. They make me laugh so hard. No, it’s not ideal if they go to the bathroom on the floor, but let them jump up on people, howl, and knock things over. Let them be themselves. I’m prepared to provide very minimal discipline to any animal I might own. Kids, I’ll be more responsible with. Not animals. They’re the only free things on this earth - I say we keep them that way.

    Finally, a new love of mine is sending friends pointless text messages written up like a teenager. Swipe on over to see a one-way exchange I had with @c_flatley . I sent him these messages while we were on the phone and I was pretending to listen to him and I laughed at myself for about five minutes.
    Go be a lunatic once in a while and stop taking life so seriously. What are your weird interests?
    .
    .
    .
    .
    #weird #funny #strange #drpimplepopper #beyou #beme #youdoyou #doyou #simplepleasures #flossing #rain #animals #me #stupid #nonsense #laughter #expressyourself #laugh #havefun #goodtimes #ihatehashtags
  • 42 2 30 minutes ago
  • Happy Tuesday!!⁣
⁣
We @thetallantmethod are running our first 4-week handstand program and everyone is killing it! We’ve put together lots of basic exercises to help us improve our shoulder mobility and stability while getting us more comfortable with being upside down!!⁣
⁣
Here’s some of the things people are saying about it :)))⁣
⁣
"Ahhhhh it’s sooo cool to see progress!! During my 10 mins of play I had so much fun and saw a little more stability in my handstands!! I mean we’re talking maybe a second more but it felt so much better!! I’m for real absolutely loving this program and appreciating ALL the feedback and support, it’s all so helpful!! Thank you guys so much!"⁣
⁣
"I felt way more balanced and controlled than last week and I feel more controlled and relaxed in general...Thanks for the feedback"⁣
⁣
"oyh! Did so much better on the “L” handstand this week! Super excited. Shoulders felt good!"⁣
⁣
"So fun to see little bits of progress during play last night! Before this program I could never kick up into a stable handstand, I would always go flying into the wall instead. While I can’t hold it for very long yet, I’m starting to be able to kick up into it and maybe hold onto it for a second at times without slamming into the wall! Super stoked about that!! Definitely feeling more stable and confident."⁣
⁣
AND the program even helped one of our members slayyy 20.1!!⁣
⁣
"Almost died. BUT...I used quite a few of your handstand exercises to mobilize my shoulders and they felt fantastic!"⁣
⁣
If you're ready to join in on the progress, we’re running another one beginning in November! ⁣
DM me if you want to be added to the email list for sign ups!⁣
⁣
We’d love to be a part of your journey towards becoming the best version of YOU 💕⁣
⁣
Coaches:⁣
@tiananicholetallant ⁣
@stephanietallant_pole
  • Happy Tuesday!!⁣

    We @thetallantmethod are running our first 4-week handstand program and everyone is killing it! We’ve put together lots of basic exercises to help us improve our shoulder mobility and stability while getting us more comfortable with being upside down!!⁣

    Here’s some of the things people are saying about it :)))⁣

    "Ahhhhh it’s sooo cool to see progress!! During my 10 mins of play I had so much fun and saw a little more stability in my handstands!! I mean we’re talking maybe a second more but it felt so much better!! I’m for real absolutely loving this program and appreciating ALL the feedback and support, it’s all so helpful!! Thank you guys so much!"⁣

    "I felt way more balanced and controlled than last week and I feel more controlled and relaxed in general...Thanks for the feedback"⁣

    "oyh! Did so much better on the “L” handstand this week! Super excited. Shoulders felt good!"⁣

    "So fun to see little bits of progress during play last night! Before this program I could never kick up into a stable handstand, I would always go flying into the wall instead. While I can’t hold it for very long yet, I’m starting to be able to kick up into it and maybe hold onto it for a second at times without slamming into the wall! Super stoked about that!! Definitely feeling more stable and confident."⁣

    AND the program even helped one of our members slayyy 20.1!!⁣

    "Almost died. BUT...I used quite a few of your handstand exercises to mobilize my shoulders and they felt fantastic!"⁣

    If you're ready to join in on the progress, we’re running another one beginning in November! ⁣
    DM me if you want to be added to the email list for sign ups!⁣

    We’d love to be a part of your journey towards becoming the best version of YOU 💕⁣

    Coaches:⁣
    @tiananicholetallant
    @stephanietallant_pole
  • 12 3 31 minutes ago
  • Tired of the treadmill? Elliptical? Bike?

Save /Share 
Music 🎶 
@bigsean 
Here I am showing you a few exercises I do in my cardio days that stray away from the traditional steady state cardio machines

Cardio and fun? Doesn’t make sense right? The reason why people fear cardio so much because being on those machines seem so tedious. Stop me if this sounds like you...going on the treadmill/bike, getting your phone to pick the right movie for the next 15-30 mins and you barely feel gassed or winded and you do this repeatedly?

Let’s get off that path and keep that heart elevated into the fat burning Zone where you ACTUALLY burn FAT then let it continue with the EPOC (After burn effect)

In the video I am doing a circuit with a :30 sec for each exercise finishing off with Suicides

5 Rounds 
15-30 Secs rest between each Round :30 Secs Band High Knees
:30 Secs Mountain Climbers
:30 Secs Skii Machine 
Full Suicide

#Cardio #fatburn #Fatloss #Epoc #motivation #HIIT #HaveFun #gym #trainer #muscle #cardiovascular #healthy #sbeastfitness #exercise #workout
  • Tired of the treadmill? Elliptical? Bike?

    Save /Share
    Music 🎶
    @bigsean
    Here I am showing you a few exercises I do in my cardio days that stray away from the traditional steady state cardio machines

    Cardio and fun? Doesn’t make sense right? The reason why people fear cardio so much because being on those machines seem so tedious. Stop me if this sounds like you...going on the treadmill/bike, getting your phone to pick the right movie for the next 15-30 mins and you barely feel gassed or winded and you do this repeatedly?

    Let’s get off that path and keep that heart elevated into the fat burning Zone where you ACTUALLY burn FAT then let it continue with the EPOC (After burn effect)

    In the video I am doing a circuit with a :30 sec for each exercise finishing off with Suicides

    5 Rounds
    15-30 Secs rest between each Round :30 Secs Band High Knees
    :30 Secs Mountain Climbers
    :30 Secs Skii Machine
    Full Suicide

    #Cardio #fatburn #Fatloss #Epoc #motivation #HIIT #HaveFun #gym #trainer #muscle #cardiovascular #healthy #sbeastfitness #exercise #workout
  • 5 0 35 minutes ago
  • Summer is behind us, but that doesn't mean the fun has to stop! Stay on top of your daily routine, but make sure to fit in some playtime so your little one doesn't feel overwhelmed with going back to school (or going for their first time). Reading, arts and crafts, and playdates are great ways to keep your child happy!
  • Summer is behind us, but that doesn't mean the fun has to stop! Stay on top of your daily routine, but make sure to fit in some playtime so your little one doesn't feel overwhelmed with going back to school (or going for their first time). Reading, arts and crafts, and playdates are great ways to keep your child happy!
  • 0 1 35 minutes ago
  • Abandon perfection because...
​_
1. ​Having fun is the spice to life
​2. Moving your body to music is always a good idea
 and ​3. Staying curious, & learning something new sets our souls on fire
_​
​THIS is how we want our members to FEEL during our Barre classes & in life.
​Bring you best self, and meet you at the Barre!
  • Abandon perfection because...
    ​_
    1. ​Having fun is the spice to life
    ​2. Moving your body to music is always a good idea
     and ​3. Staying curious, & learning something new sets our souls on fire
    _​
    ​THIS is how we want our members to FEEL during our Barre classes & in life.
    ​Bring you best self, and meet you at the Barre!
  • 17 1 38 minutes ago