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  • 496 26 43 minutes ago
  • I’m 5’1, how about you😝? Tag someone who understands in the comments!❤️
  • I’m 5’1, how about you😝? Tag someone who understands in the comments!❤️
  • 424 26 35 minutes ago
  • Dubai; het is alsof ik in een droomwereld ben gestapt 🎡⠀
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Het is echt zó bizar om te zien hoe deze stad gemaakt is. Je kunt het zo gek niet bedenken of ze hebben het hier. ⠀
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Een hele ervaring, maar tegelijkertijd weet ik ook niet zo goed wat ik ervan moet vinden. ⠀
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Het voelt soms zo tegenstrijdig wat je allemaal ziet, dat het voor mij niet altijd meer authentiek voelt. ⠀
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Ik heb het trouwens zéker wel naar m’n zin, maar moet het allemaal nog even laten bezinken geloof ik haha. ⠀
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Wie is er wel eens in Dubai geweest? Ik ben benieuwd wat je ervan vond 🙋🏼‍♀️
  • Dubai; het is alsof ik in een droomwereld ben gestapt 🎡⠀

    Het is echt zó bizar om te zien hoe deze stad gemaakt is. Je kunt het zo gek niet bedenken of ze hebben het hier. ⠀

    Een hele ervaring, maar tegelijkertijd weet ik ook niet zo goed wat ik ervan moet vinden. ⠀

    Het voelt soms zo tegenstrijdig wat je allemaal ziet, dat het voor mij niet altijd meer authentiek voelt. ⠀

    Ik heb het trouwens zéker wel naar m’n zin, maar moet het allemaal nog even laten bezinken geloof ik haha. ⠀

    Wie is er wel eens in Dubai geweest? Ik ben benieuwd wat je ervan vond 🙋🏼‍♀️
  • 147 9 1 hour ago

Latest Instagram Posts

  • 💪REPOSICIÓN STOCK❗🔝
LIV 52 es una de las formulaciones ayuvérdicas más famosas y más vendidas en el mundo (más de mil millones de tabletas por año). Las formulaciones ayuvérdicas combinan hierbas seleccionadas para restablecer la salud y la armonía. 
Se utiliza especialmente para desintoxicar el hígado. Su eficacia está demostrada por 50 años de utilización, 172 estudios clínicos y 82 estudios sobre prevención y tratamiento de la hepatitis viral, del alcoholismo, de la cirrosis, de la malnutrición y de la hepato- toxicidad provocada por las radiaciones y la quimioterapia. 
restaura la eficacia funcional del hígado protegiendo el parénquima hepático y estimulando la regeneración hepato-celular. Su actividad antioxidante mantiene la integridad de las membranas celulares y aumenta los niveles de enzima desintoxicante citocromo P450. 
Reduce el periodo de convalecencia y contribuye a restaurar la función hepática de las personas víctimas de hepatitis infecciosa. 
Facilita la eliminación rápida del acetaldehído, el metabolito intermediario tóxico producido por la degradación del alcohol, y protege al hígado contra los daños inducidos por la absorción de alcohol. 
Reduce la actividad lipótropa relacionada con el alcoholismo crónico y previene las infiltraciones de grasa en el hígado. 
En condiciones pre-cirróticas, detiene el progreso de la enfermedad y previene los daños hepáticos adicionales. 
Como suplemento tomado a diario,mejora el apetito y la digestión, y mantiene el proceso de asimilación. 
#beforeandafter #proteinshake #bodytransformation #eatclean #bodyunderconstruction #fitnessgoals #losingweightfeelinggreat #fitnessgirl #fitmotivation #fitmom #fitgoals #lovefitness #weightlosschallenge #fitlife #selfmotivation #fitfam #health #instaweightloss #exercise #fitnesslifestyle #instafit #fitnessaddict #muscle #fitspo #personaltrainer #gym #construccion #entrenamiento
  • 💪REPOSICIÓN STOCK❗🔝
    LIV 52 es una de las formulaciones ayuvérdicas más famosas y más vendidas en el mundo (más de mil millones de tabletas por año). Las formulaciones ayuvérdicas combinan hierbas seleccionadas para restablecer la salud y la armonía. 
    Se utiliza especialmente para desintoxicar el hígado. Su eficacia está demostrada por 50 años de utilización, 172 estudios clínicos y 82 estudios sobre prevención y tratamiento de la hepatitis viral, del alcoholismo, de la cirrosis, de la malnutrición y de la hepato- toxicidad provocada por las radiaciones y la quimioterapia. 
    restaura la eficacia funcional del hígado protegiendo el parénquima hepático y estimulando la regeneración hepato-celular. Su actividad antioxidante mantiene la integridad de las membranas celulares y aumenta los niveles de enzima desintoxicante citocromo P450. 
    Reduce el periodo de convalecencia y contribuye a restaurar la función hepática de las personas víctimas de hepatitis infecciosa. 
    Facilita la eliminación rápida del acetaldehído, el metabolito intermediario tóxico producido por la degradación del alcohol, y protege al hígado contra los daños inducidos por la absorción de alcohol. 
    Reduce la actividad lipótropa relacionada con el alcoholismo crónico y previene las infiltraciones de grasa en el hígado. 
    En condiciones pre-cirróticas, detiene el progreso de la enfermedad y previene los daños hepáticos adicionales. 
    Como suplemento tomado a diario,mejora el apetito y la digestión, y mantiene el proceso de asimilación.
    #beforeandafter #proteinshake #bodytransformation #eatclean #bodyunderconstruction #fitnessgoals #losingweightfeelinggreat #fitnessgirl #fitmotivation #fitmom #fitgoals #lovefitness #weightlosschallenge #fitlife #selfmotivation #fitfam #health #instaweightloss #exercise #fitnesslifestyle #instafit #fitnessaddict #muscle #fitspo #personaltrainer #gym #construccion #entrenamiento
  • 0 0 10 seconds ago
  • For the fourth year in a row Silver Cross was recognized as the Best Hospital, Best Emergency Room, and Best Place to Have a Baby in 22nd Century Media’s annual Southwest Choice Awards!

Over 180,000 readers from local newspapers were asked to vote on their favorite businesses in more than 100 categories! 
We take pride in providing excellent care for our community, and we're incredibly grateful for this honor. 
Pictured from left: Melissa Pitts, R.N., Manager of the Emergency Department; Courtney McKibben, M.S.N., R.N., Director of the Emergency Department; and Peggy Gricus, Vice President of Patient Care Services and Chief Nursing Officer of Silver Cross Hospital.
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#silvercross #hospital #healthcare #southwestchoiceawards #besthospital #bestER #bestemergencyroom #baby #health
  • For the fourth year in a row Silver Cross was recognized as the Best Hospital, Best Emergency Room, and Best Place to Have a Baby in 22nd Century Media’s annual Southwest Choice Awards!

    Over 180,000 readers from local newspapers were asked to vote on their favorite businesses in more than 100 categories!
    We take pride in providing excellent care for our community, and we're incredibly grateful for this honor.
    Pictured from left: Melissa Pitts, R.N., Manager of the Emergency Department; Courtney McKibben, M.S.N., R.N., Director of the Emergency Department; and Peggy Gricus, Vice President of Patient Care Services and Chief Nursing Officer of Silver Cross Hospital.
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    #silvercross #hospital #healthcare #southwestchoiceawards #besthospital #bestER #bestemergencyroom #baby #health
  • 0 0 28 seconds ago
  • BETA-CARYOPHYLLENE: A TERPENE AGAINST ANXIETY AND DEPRESSION?

Research shows that molecules that selectively target the CB2 receptor of the endocannabinoid system may help to treat anxiety and depression. Beta-caryophyllene, as a terpene that acts as a cannabinoid, is one such molecule.
BETA-CARYOPHYLLENE
BCP is found in numerous plants throughout nature, including hops and cannabis. So what is so special about this particular terpene? Well, it turns out that BCP isn’t just any old terpene, it has also been found to play the role of a cannabinoid, too.
In playing this role, BCP is capable of interacting with some of the receptor sites that comprise the endocannabinoid system.
The main cannabinoid pathways within the endocannabinoid system are the CB1 and CB2 receptors. Cannabinoids such as THC activate both of these receptor sites, and the outcome is a psychoactive highBCP, on the other hand, only targets the CB2 receptor. This means that BCP does not produce a psychoactive effect. This is a crucial factor considering that the psychoactive nature of some cannabis medicines is a major reason they are restricted.

THC is illegal in many regions of the world, and individuals who use cannabis as a medicine are increasingly demanding CBD-rich medicine that is not psychoactive.
What’s more, years and large amounts of money have been poured into the world of synthetic cannabis, in hopes of achieving similar therapeutic results without causing a high. Cannabinoids that target the CB2 receptor can potentially help treat disorders such as arthritis and multiple sclerosis, without the inconvenience of psychoactive effects. While it may seem strange to consider THC an inconvenience, some patients need to remain fully functional after medicating.
Continued in comments.......
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-🌬🙏🏻💙🙏🏻🌬
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* #cannabiscommunity #cannabisculture #wellness #wellnessjourney #mindfulness #health #healthylifestyle #terpenes #terps #terpsauce #thc #cbd #cbg #terpsonterps #cannabiscures #cannabisheals #710society #710 #ganja #topshelflife #topshelf #topshelfcannabis #arcturus #kindness #compassion #love #awareness #higherconsciousness #peace
  • BETA-CARYOPHYLLENE: A TERPENE AGAINST ANXIETY AND DEPRESSION?

    Research shows that molecules that selectively target the CB2 receptor of the endocannabinoid system may help to treat anxiety and depression. Beta-caryophyllene, as a terpene that acts as a cannabinoid, is one such molecule.
    BETA-CARYOPHYLLENE
    BCP is found in numerous plants throughout nature, including hops and cannabis. So what is so special about this particular terpene? Well, it turns out that BCP isn’t just any old terpene, it has also been found to play the role of a cannabinoid, too.
    In playing this role, BCP is capable of interacting with some of the receptor sites that comprise the endocannabinoid system.
    The main cannabinoid pathways within the endocannabinoid system are the CB1 and CB2 receptors. Cannabinoids such as THC activate both of these receptor sites, and the outcome is a psychoactive highBCP, on the other hand, only targets the CB2 receptor. This means that BCP does not produce a psychoactive effect. This is a crucial factor considering that the psychoactive nature of some cannabis medicines is a major reason they are restricted.

    THC is illegal in many regions of the world, and individuals who use cannabis as a medicine are increasingly demanding CBD-rich medicine that is not psychoactive.
    What’s more, years and large amounts of money have been poured into the world of synthetic cannabis, in hopes of achieving similar therapeutic results without causing a high. Cannabinoids that target the CB2 receptor can potentially help treat disorders such as arthritis and multiple sclerosis, without the inconvenience of psychoactive effects. While it may seem strange to consider THC an inconvenience, some patients need to remain fully functional after medicating.
    Continued in comments.......
    -
    -🌬🙏🏻💙🙏🏻🌬
    -
    * #cannabiscommunity #cannabisculture #wellness #wellnessjourney #mindfulness #health #healthylifestyle #terpenes #terps #terpsauce #thc #cbd #cbg #terpsonterps #cannabiscures #cannabisheals #710society #710 #ganja #topshelflife #topshelf #topshelfcannabis #arcturus #kindness #compassion #love #awareness #higherconsciousness #peace
  • 0 0 41 seconds ago
  • You gotta hustle for the muscle 🤷‍♂️
  • You gotta hustle for the muscle 🤷‍♂️
  • 1 1 48 seconds ago
  • look at the bags under my eyes. that’s what i like to call fatigue. •

my body’s happy place is being asleep, if i we’re asleep all the time my body would be thrilled. sleep has always been a difficult subject for me, i either sleep far too much or not enough. •

the reason i started looking for a diagnosis in the first place was because of how much i was sleeping, my parents only believed something was wrong when they saw i was too exhausted to function even after sleeping for 12 hours •

i’ve slept the majority of the past two days (we’re having some crappy weather and i’m flaring) and my friends are struggling to understand how my body could possibly sleep so much 
i wonder the same thing, isn’t there some sort of meter and after a few hours you’re supposed to feel energized and alert? •

i’ve found how to live with my fatigue though, i schedule my university classes in the afternoon when i know im the most awake, i never schedule anything before 10 because i know my body won’t go, i try and keep to a sleeping schedule and that usually helps avoid taking 5 hour naps just to get through the day •

it’s manageable, but it’s still there
  • look at the bags under my eyes. that’s what i like to call fatigue. •

    my body’s happy place is being asleep, if i we’re asleep all the time my body would be thrilled. sleep has always been a difficult subject for me, i either sleep far too much or not enough. •

    the reason i started looking for a diagnosis in the first place was because of how much i was sleeping, my parents only believed something was wrong when they saw i was too exhausted to function even after sleeping for 12 hours •

    i’ve slept the majority of the past two days (we’re having some crappy weather and i’m flaring) and my friends are struggling to understand how my body could possibly sleep so much
    i wonder the same thing, isn’t there some sort of meter and after a few hours you’re supposed to feel energized and alert? •

    i’ve found how to live with my fatigue though, i schedule my university classes in the afternoon when i know im the most awake, i never schedule anything before 10 because i know my body won’t go, i try and keep to a sleeping schedule and that usually helps avoid taking 5 hour naps just to get through the day •

    it’s manageable, but it’s still there
  • 2 1 1 minute ago
  • Vitamin C, also known as ascorbic acid contributes to the normal function of the immune system and to the protection of cells from oxidative stress!

Vit C is a water soluble vitamin that cannot be produced or stored in the body therefore supplementing daily is beneficial 💊 #cheekynutrition #vitaminC
  • Vitamin C, also known as ascorbic acid contributes to the normal function of the immune system and to the protection of cells from oxidative stress!

    Vit C is a water soluble vitamin that cannot be produced or stored in the body therefore supplementing daily is beneficial 💊 #cheekynutrition #vitaminC
  • 1 1 1 minute ago
  • You can’t expect to succeed if you only but in work on the days you feel like it. 
_
Keep your goals in mind, whether it’s to lose weight, tone up, build muscle, or for self care (physically & mentally). _
On your good days, on your bad days...always give it 💯 and never stop moving forward.
  • You can’t expect to succeed if you only but in work on the days you feel like it.
    _
    Keep your goals in mind, whether it’s to lose weight, tone up, build muscle, or for self care (physically & mentally). _
    On your good days, on your bad days...always give it 💯 and never stop moving forward.
  • 0 1 2 minutes ago
  • Are you ready for my next social media tip for new health coaches? 
Good because I'm SO excited about this one. ❤
So many health coaches think they need to feel perfect. They need to look a certain way. They can't have flaws. 
Guess what? 
That's not how humans are and that's not going to allow others to relate to you. 
Talk about a struggle you are having or one you have had in the past. Talk about what tools you are using in order to overcome in. 
Be vulnerable. 
It can feel scary at first. Once people see this side of you they will be so much more likely to work with you. 
Give it a try and make sure you tag me in your post. 💕
  • Are you ready for my next social media tip for new health coaches?
    Good because I'm SO excited about this one. ❤
    So many health coaches think they need to feel perfect. They need to look a certain way. They can't have flaws.
    Guess what?
    That's not how humans are and that's not going to allow others to relate to you.
    Talk about a struggle you are having or one you have had in the past. Talk about what tools you are using in order to overcome in.
    Be vulnerable.
    It can feel scary at first. Once people see this side of you they will be so much more likely to work with you.
    Give it a try and make sure you tag me in your post. 💕
  • 0 1 3 minutes ago
  • I am constantly imagining a world where everyone respected mother nature and valued the earth. this land is rich and the Lord made it with every fine detail having purpose. every day my passion for this earth grows. we have a responsibility to take care of our home and it makes my heart burst that this is MY job - to be an advocate of this earth. to promote sustainability and ethical practices. to educate others on the toxins that are damaging our body and our land. toxins hidden in our food, water, products, and air. the passion is authentic and the love is deep. to help others find their way. I’m so thankful this opportunity presented itself to me. one year later... it’s genuinely been the best year of my life. this holistic lifestyle & community has changed my life forever. I wanted to share that with you because maybe you feel that calling for something more or you feel a connection with this earth. I want to present this opportunity to you. I want you to know there is a place for your creative energy, for you to be a successful female entrepreneur. I want to connect with you and guide you just like empowering women did for me. there is so much power and peace in being connected with the land & helping others do the same. finding physical, emotional, & spiritual wellbeing. it’s an amazing journey and I want to walk this road with you. this weekend, get outside, get fresh air, reconnect with your purpose, and let’s connect. this life of freedom is yours ☮️
  • I am constantly imagining a world where everyone respected mother nature and valued the earth. this land is rich and the Lord made it with every fine detail having purpose. every day my passion for this earth grows. we have a responsibility to take care of our home and it makes my heart burst that this is MY job - to be an advocate of this earth. to promote sustainability and ethical practices. to educate others on the toxins that are damaging our body and our land. toxins hidden in our food, water, products, and air. the passion is authentic and the love is deep. to help others find their way. I’m so thankful this opportunity presented itself to me. one year later... it’s genuinely been the best year of my life. this holistic lifestyle & community has changed my life forever. I wanted to share that with you because maybe you feel that calling for something more or you feel a connection with this earth. I want to present this opportunity to you. I want you to know there is a place for your creative energy, for you to be a successful female entrepreneur. I want to connect with you and guide you just like empowering women did for me. there is so much power and peace in being connected with the land & helping others do the same. finding physical, emotional, & spiritual wellbeing. it’s an amazing journey and I want to walk this road with you. this weekend, get outside, get fresh air, reconnect with your purpose, and let’s connect. this life of freedom is yours ☮️
  • 2 1 4 minutes ago
  • This is a look™ 😍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
How are you all styling for the #ZumbaCruise? Two days to go!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸: @taniabelmonte98
  • This is a look™ 😍
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    How are you all styling for the #ZumbaCruise ? Two days to go!
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    📸: @taniabelmonte98
  • 63 2 5 minutes ago
  • 🔆Greetings✨

Hun, there is a frase that resonated with me in the words of Albert Einstein, and they are : “We should strive not to use violence in fighting for our cause, but by non-participation in anything you believe is evil”  let that sink in. Now, let’s go deep and break it down. •
⚛️
•
“Fighting for our cause” this statement is not only for EXTERNAL causes, but for internal conflicts as well. •
❇️
•
“but by non-participation in anything you believe is evil”
If we are having an internal conflict within that causes tension in our body don’t fight yourself with “evil”. •
✳️
•
You need to learn how to deal with inner conflicts first before going to the exterior. If you fight the internal war with: judgment, suppression, resistance;bulldozing  over it you won’t get very far. You’ll probably want to storm out of your own body, and escape. Why would you judge yourself and push yourself down?
💫
Learn to master your energy, and redirect your focus. Remember your internal processes do project in the exterior. Time for us to heal properly. 💫
RP @4biddenknowledge check out his caption as well!
💫
TOGETHER🌎JUNTOS🌍UNCONDITIONAL🌏
🌐🌐🌐🌐🌐🌐✨🌳✨🌞🌞🌞🌞🌞🌞
#unity #universe #body #equinox  #3d  #healing #q #1111 #metaphysical #wwg1wga #healing #health  #compassion #crystals #grateful  #energy #selflove #mentalhealthawareness #alberteinstein  #mindfulness #nutrition #truetoyourtune #beauty #love #knowledge #nature #facts
  • 🔆Greetings✨

    Hun, there is a frase that resonated with me in the words of Albert Einstein, and they are : “We should strive not to use violence in fighting for our cause, but by non-participation in anything you believe is evil” let that sink in. Now, let’s go deep and break it down. •
    ⚛️

    “Fighting for our cause” this statement is not only for EXTERNAL causes, but for internal conflicts as well. •
    ❇️

    “but by non-participation in anything you believe is evil”
    If we are having an internal conflict within that causes tension in our body don’t fight yourself with “evil”. •
    ✳️

    You need to learn how to deal with inner conflicts first before going to the exterior. If you fight the internal war with: judgment, suppression, resistance;bulldozing over it you won’t get very far. You’ll probably want to storm out of your own body, and escape. Why would you judge yourself and push yourself down?
    💫
    Learn to master your energy, and redirect your focus. Remember your internal processes do project in the exterior. Time for us to heal properly. 💫
    RP @4biddenknowledge check out his caption as well!
    💫
    TOGETHER🌎JUNTOS🌍UNCONDITIONAL🌏
    🌐🌐🌐🌐🌐🌐✨🌳✨🌞🌞🌞🌞🌞🌞
    #unity #universe #body #equinox #3d #healing #q #1111 #metaphysical #wwg1wga #healing #health #compassion #crystals #grateful #energy #selflove #mentalhealthawareness #alberteinstein #mindfulness #nutrition #truetoyourtune #beauty #love #knowledge #nature #facts
  • 31 5 2 hours ago