Herbs to clean the organs!
Detoxing is an important part of keeping your body healthy the ancient Egyptians thought all diseases came from the food we ate so the would fast once a month! I know we are not them but we could learn the good things to stay healthy!
Bolo de banana com geleia de frutas vermelhas. 🍓3 ovos
🍓2 xic de aveia em flocos
🍌suco de 1 laranja 🍓1/2 de farinha de arroz 🍌1/2 de castanhas do Pará 🍓1 colher de sopa de fermento em pó
Modo de preparo:
Com um garfo amasse as bananas, em seguida batas os ovos, acresgente as farinhas, o suco de laranja e por último o fermento.
Coloque em uma forma e leve para um forno pré-aquecido por 30 min.
Depois que esfriar coloque a geleia de cobertura no bolo. ⚠ bananas bem maduras para não precisar acrescentar açúcar.
Receita maravilhosa 😍❤
Receita geleia: #geleiadadre
11221 hour ago
Totally vegan, quick and flavorful. Quinoa with San Marzano tomatoes, fresh ground fennel seed, pasilla chili, organic veg stock, kale, diced artichoke hearts, finished with a drizzle of extra virgin olive oil. Try it, you’ll love it. 😋
Yum! You can totally savor the flavor of rich, creamy raspberry cheesecake!😋😋😍😍 This yummy nutritious meal replacement tastes like a luscious treat. You can enjoy a balanced shake featuring whey protein, energy-fueling carbohydrates, and essential vitamins and minerals. Which are so beneficial for your health and just your amazing selves🏋💪🏽❤ IsaLean Shake is clinically shown to aid weight loss, while supporting lean muscle growth. At 240 calories, the high-protein, balanced nutritional profile keeps you feeling fuller, longer without depriving your body of the much needed nutrition. This is not just a shake, it’s a total meal!! 💪🏽24 grams of high-quality undenatured whey and milk protein
🏃Energy-fueling carbohydrates and good fats
🤘🏽High in fiber
😎 Active enzymes to ease digestion
Raspberry Cheesecake is Sssoooo Delish! I love itb it's my fav! Next to (shake) Birthday Cake of course lol 😍
Bonjour les loulous 🐺🐺🐺
Comment vous allez? Nous ça va 😀. Bébé se met assise toute seule 🤗🥰.
Midi : nouilles soba, protéines de soja et champignons.
Soir : soupe à la tomate
Bonne soirée les loulous 🐺🐺🐺
Nothing can stop me, I’m all the way up. 🖤
Insecurities (what are the anyways?) —————
You are far stronger than your insecurities than the demons that lie in the darkness.
When alone, we all face them. But with time you realize, it’s all in your head.
Your potential is waiting right there for you - that moment where you have to fight for yourself and believe in the potential people see in you.
There is always light around the corner, you just have to have the eyes to see it and the mind to believe it and the drive to do it. And the courage to put up the good fight. 🥊 - Freesoul
Could’ve added 5 more 45’s but 495 will do. Yr2015 vs now. ✊ I’m bent outta condition/shape.
111 minute ago
4 things just experienced while high on cannabis:
1. I saw stress. This was much different than feeling it. Seeing it (what felt like tangibly) allowed me to exist in a state outside of it. Seeing stress outside of me, I saw how nasty and disturbing of a thing it really is. How much it poisons us all, gnaws away at our life, and feeds us with pure toxicity. Stress is not good. It’s the forgotten villain. It eats away at our passions, our fight, and our hope, turning us into rotting vegetables sitting behind bright lights and short-term gratification to fill our black holes of existence. Stress is the elephant in the room that most of us know is there, yet don’t really acknowledge because we have no fucking clue how to get rid of it. It’s the ghost that lives on our backs that we can’t see, but we feel. Stress kills us. We know this, but we feel helpless, so we play ignorant. “Oh I know, everyone is stressed. It’s life.” No, it’s self-induced decay.
2. I felt the power in posture. I visualized my muscles as tight, withered, rusting strings that are pulled so taught daily that they could just snap away at any moment. They would probably thank me because they need some rest. My chronic hunched posture creates these tendon tightropes all around my body that make my being feels like it want to be cut like a knife slices a rubber band ball to just relieve the tension. Poor posture causes many of these imbalances. I underestimate the power in posture.
3. I heard the voices that have been in my head for 28 years and for the first time, saw them all as other people outside of myself. This was good. This felt like pure conditioning. With every voice, I can learn who it is coming from and why it’s probably showing up. No need to be scared of the voices. They’re a collection of you, your past, and your experiences. Nothing more and nothing less.
4. I heard my own voice whisper at me for the first time. All of the other voices shut down when I heard this voice. I need to listen to that voice more, and am stoked to learn how to try and tap into it. This was a first.
Picture of me in a field of weed felt applicable for this post.
Semoga yang like bulan ini bisa dapat 2 garis merah., amiinn., . . . .
Tidak ada hal yang sia sia jika di lakukan dengan penuh kesabaran, ketekunan dan keyakinan .. apapun itu butuh proses dan waktu ... Dan Tidak ada istilah gagal atau tidak berhasil, yang ada itu menyerah lebih cepat .. Akan tiba di satu titik dimana setiap kesabaran akan berbuah kebahagiaan dan disetiap ketekunan dan keyakinan akan membawa mu ke impian yg di idamkan .. Maka pahamilah ini dengan kebersihan jiwa dan keihklasan hatimu ... Ikut Promilnya insyaallah positif hamil.... amin... Follow: @tanyapromil_ @tanyapromil_ @tanyapromil_ @tanyapromil_
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011 minute ago
Something new to try: Matcha Pasta! ✨ Matcha is a versatile ingredient so we thought of making a savory dish out of it! 🍵❤️✨ Come see our new dishes at Nomi!
I got on my morning video and said I just didnt have the time yesterday. But the TRUTH is....is even though I am extremely busy and feeling slightly like my head is gunna fall off any minute 🙈😬, there was/is plenty of time. Half the time I just stick everything I need in the oven anyways while I do my daily chores, so I was stopping me from doing it yesterday? My excuses!
Today I sautéed up some frozen broccoli, some corn from last night, put some rice and quinoa mix from costco in the microwave for 90 seconds and Stuck some chicken in the pot to boil while I did the dishes. DONE & DONE! Cheap and Easy. Truth is it took me just minutes to do💁🏼♀️ and now I have something thats already ready to go that is healthy! . .
What you eat counts for 70 to 80% of your results. Nutrition and your workouts go hand-in-hand. Meal prepping in advance helps you stay on track!! Why the first things I did this morning before the day got away with me was get my meals for the rest the week out of the way!
11110 hours ago
A perfect way to say Thank You to mom? A box of premium tea! Simply enjoy the tea together and reconnect, what can be better than that?
One of the toughest challenges of our lives- especially for Empaths/HSP's is creating and honoring our boundaries. It can be especially challenging and painful when it comes to our family and more so, our children. People either train us how they will treat us or we can teach others how far they are allowed to travel into our good graces, generosity and giving natures. .