#healthyfoodie Instagram Photos & Videos

healthyfoodie - 494.7k posts

Top Posts

  • Brunch yumminess 😋🤤⠀
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Grilled Corn Salad🥗 with Tomato🍅 and Avocado🥑⠀
Great recipe by @foodiecrush 😋 ⠀
This easy summer salad goes with any protein  Ingredients
4 ears sweet corn
1 garlic clove pressed or minced
1 jalapeño seeds and ribs removed, then minced
Kosher salt
Zest and juice of 2 limes
1/2 cup extra virgin olive oil
2 ripe avocados🥑 halved, pitted, peeled and diced
1 cup halved cherry tomatoes🍅
6 scallions thinly sliced
1/2 cup finely chopped fresh cilatnro leaves
Freshly ground black pepper
  • Brunch yumminess 😋🤤⠀

    Grilled Corn Salad🥗 with Tomato🍅 and Avocado🥑⠀
    Great recipe by @foodiecrush 😋 ⠀
    This easy summer salad goes with any protein Ingredients
    4 ears sweet corn
    1 garlic clove pressed or minced
    1 jalapeño seeds and ribs removed, then minced
    Kosher salt
    Zest and juice of 2 limes
    1/2 cup extra virgin olive oil
    2 ripe avocados🥑 halved, pitted, peeled and diced
    1 cup halved cherry tomatoes🍅
    6 scallions thinly sliced
    1/2 cup finely chopped fresh cilatnro leaves
    Freshly ground black pepper
  • 602 16 20 April, 2019
  • GIVEAWAY time friends! We are skipping the Easter bunny this year, and gifting @doterraaunz essential oils + @sunsol_muesli breakfast packs to keep you on track this winter 🤧 🌱! How do you get in on this deliciously epic prize? Enter below- tag some friends, and follow us here @sunsol_muesli 🥰🥰🥰 #sunsolwakesyouup
  • GIVEAWAY time friends! We are skipping the Easter bunny this year, and gifting @doterraaunz essential oils + @sunsol_muesli breakfast packs to keep you on track this winter 🤧 🌱! How do you get in on this deliciously epic prize? Enter below- tag some friends, and follow us here @sunsol_muesli 🥰🥰🥰 #sunsolwakesyouup
  • 1,164 139 12 April, 2019
  • Double Tap If You 💜 It
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☑️ Follow @247weightloss_ for your daily dose of healthy inspiration 💪
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Credit to @deliciouslyella
  • Double Tap If You 💜 It
    ....................................................
    ☑️ Follow @247weightloss_ for your daily dose of healthy inspiration 💪
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    Credit to @deliciouslyella
  • 2,942 5 16 April, 2019
  • Same as below 🙌🏻
Just added avocado 🥑 I waited 4 days for these to be ripe. 
This isn’t a summer diet this is a lifestyle change... disclaimer: I will be eating at catch tonight but will probably eat something out of norm... everyone needs a day to enjoy themselves otherwise you will revert back.
  • Same as below 🙌🏻
    Just added avocado 🥑 I waited 4 days for these to be ripe.
    This isn’t a summer diet this is a lifestyle change... disclaimer: I will be eating at catch tonight but will probably eat something out of norm... everyone needs a day to enjoy themselves otherwise you will revert back.
  • 1,054 12 23 hours ago
  • Baked vanilla donuts with raw blueberry icing 🍩. While lilac season may be a solid 6 months from now, if you’re on the opposite side of the globe these are right on point! Besides, a donut topped with autumn leaves doesn’t have quite the same ring to it...
🍩
1 1/2 cups (190g) plain flour.
1/2 tsp fine salt.
1 tsp (5mL) baking powder.
1/2 cup almond milk.
2 tsp apple cider vinegar (ACV).
1 tsp vanilla extract.
1/2 tsp ground turmeric. 
1/3 cup coconut sugar.
2 Tbsp olive oil. 
3 Tbsp Aquafaba.
🍩
Method.
1. Preheat oven to 180 degrees C, and set aside a donut pan.
2. Which auqafaba for a few minutes until light and fluffy, set aside. 
3. In a large mixing bowl, add ACV and milk. Set aside to thicken for a couple of minutes, then add remaining wet ingredients (vanilla, oil, sugar). Mix to combine.
4. Sift dry ingredients (flour, baking powder, salt, cinnamon and turmeric) into the bowl and mix together. Finally, fold through Aquafaba, then spoon mixture into the donut holes (to 3/4 full). Smooth down with a wet finger.
5. Bake 9-12 mins, then allow to cool for 10 mins before inverting onto a wire rack to cool.
🍩
To make the icing, blend; 1 cup macadamias, 1 Tbsp lemon juice, 1/3 cup blueberries, 2 Tbsp pure maple syrup and 2 Tbsp coconut oil. Blend until VERY smooth, then dip cold donuts in. Enjoy! Xx
  • Baked vanilla donuts with raw blueberry icing 🍩. While lilac season may be a solid 6 months from now, if you’re on the opposite side of the globe these are right on point! Besides, a donut topped with autumn leaves doesn’t have quite the same ring to it...
    🍩
    1 1/2 cups (190g) plain flour.
    1/2 tsp fine salt.
    1 tsp (5mL) baking powder.
    1/2 cup almond milk.
    2 tsp apple cider vinegar (ACV).
    1 tsp vanilla extract.
    1/2 tsp ground turmeric.
    1/3 cup coconut sugar.
    2 Tbsp olive oil.
    3 Tbsp Aquafaba.
    🍩
    Method.
    1. Preheat oven to 180 degrees C, and set aside a donut pan.
    2. Which auqafaba for a few minutes until light and fluffy, set aside.
    3. In a large mixing bowl, add ACV and milk. Set aside to thicken for a couple of minutes, then add remaining wet ingredients (vanilla, oil, sugar). Mix to combine.
    4. Sift dry ingredients (flour, baking powder, salt, cinnamon and turmeric) into the bowl and mix together. Finally, fold through Aquafaba, then spoon mixture into the donut holes (to 3/4 full). Smooth down with a wet finger.
    5. Bake 9-12 mins, then allow to cool for 10 mins before inverting onto a wire rack to cool.
    🍩
    To make the icing, blend; 1 cup macadamias, 1 Tbsp lemon juice, 1/3 cup blueberries, 2 Tbsp pure maple syrup and 2 Tbsp coconut oil. Blend until VERY smooth, then dip cold donuts in. Enjoy! Xx
  • 4,989 219 11 April, 2019
  • Photo by @eatingwith_em

2 slices of TJs seven seed bread, CHUNKY Pb, banana, honey and hemp seeds
  • Photo by @eatingwith_em

    2 slices of TJs seven seed bread, CHUNKY Pb, banana, honey and hemp seeds
  • 6,219 82 8 April, 2019

Latest Instagram Posts

  • Would you do 30 squats for a free ride? I know I sure would!
  • Would you do 30 squats for a free ride? I know I sure would!
  • 3 1 7 minutes ago
  • Soooooo yummy! Garlic Rutabaga with Sesame Seed in a skillet. I enjoy cooking. I have been playing around with cooking since it is definitely an art and you know me I LOVE art❤ I hope everyone is having a wonderful Easter!
  • Soooooo yummy! Garlic Rutabaga with Sesame Seed in a skillet. I enjoy cooking. I have been playing around with cooking since it is definitely an art and you know me I LOVE art❤ I hope everyone is having a wonderful Easter!
  • 10 1 15 minutes ago
  • How about preparing some delicious homemade roasted pepper and butternut squash soup next?
  • How about preparing some delicious homemade roasted pepper and butternut squash soup next?
  • 11 1 27 minutes ago
  • Started the day with some gluten-free banana pancakes for breakfast, then a vegetarian herbed goat cheese sandwich on tomato and basil bread for lunch (thanks  @aromaespressobar for the foodspiration)
  • Started the day with some gluten-free banana pancakes for breakfast, then a vegetarian herbed goat cheese sandwich on tomato and basil bread for lunch (thanks @aromaespressobar for the foodspiration)
  • 12 1 28 minutes ago
  • It's time to meal prep before the work week...let's start with some creamy homemade almond butter!
  • It's time to meal prep before the work week...let's start with some creamy homemade almond butter!
  • 14 1 32 minutes ago
  • Bole vas mišići? Imate česte promene raspoloženja ili vas muči problem sa desnima? Često ste umorni i pospani? Ovo su samo neki od znakova da vam možda nedostaje jedan vrlo važan vitamin – D vitamin🌞
Ovo je jedinstven vitamin, nije kao većina drugih iz razloga što ga naše telo samostalno stvara prilikom izlaganja suncu...I čim naše telo dobije vitamin D, on postaje hormon, poznat po svojoj ulozi u zdravlju kostiju😊. Ali poznato je i da ima dokazan uticaj na razvoj mozga, funkciju mišića, naš imunitet i raspoloženje...
Više možete čuti na linku👉 https://youtu.be/YrN4KEG2EZ8
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Muscles pain? Have frequent mood swings or a problem with your gums? Are you often tired and sleepy? These are just some of the signs that you may have a lack of one very important vitamin - D vitamin🌞
This is a unique vitamin, it's not like most others because it's produced by our body when we expose to the sun... And as soon as our body gets vitamin D, it becomes a hormone, known for its role in bone health😊 But it is known that has a proven impact on brain development, muscle function, our immunity and mood ...
More you can hear on the link👉https://youtu.be/YrN4KEG2EZ8
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#vitamind #vitaminddeficiency #lackofvitamind #healthyfoodie #sunislife #sunlights #healthyme #foodiefeature #fuelyourbodyright #eatcleanfood #musclepain #moodswings #bonepain #gums #healthyteeth #pregnancylife #pregnancyfood #deficitvitaminad #zdravlje #volisebe #sunce #zdravaprehrana #bol
  • Bole vas mišići? Imate česte promene raspoloženja ili vas muči problem sa desnima? Često ste umorni i pospani? Ovo su samo neki od znakova da vam možda nedostaje jedan vrlo važan vitamin – D vitamin🌞
    Ovo je jedinstven vitamin, nije kao većina drugih iz razloga što ga naše telo samostalno stvara prilikom izlaganja suncu...I čim naše telo dobije vitamin D, on postaje hormon, poznat po svojoj ulozi u zdravlju kostiju😊. Ali poznato je i da ima dokazan uticaj na razvoj mozga, funkciju mišića, naš imunitet i raspoloženje...
    Više možete čuti na linku👉 https://youtu.be/YrN4KEG2EZ8
    .
    Muscles pain? Have frequent mood swings or a problem with your gums? Are you often tired and sleepy? These are just some of the signs that you may have a lack of one very important vitamin - D vitamin🌞
    This is a unique vitamin, it's not like most others because it's produced by our body when we expose to the sun... And as soon as our body gets vitamin D, it becomes a hormone, known for its role in bone health😊 But it is known that has a proven impact on brain development, muscle function, our immunity and mood ...
    More you can hear on the link👉https://youtu.be/YrN4KEG2EZ8
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    #vitamind #vitaminddeficiency #lackofvitamind #healthyfoodie #sunislife #sunlights #healthyme #foodiefeature #fuelyourbodyright #eatcleanfood #musclepain #moodswings #bonepain #gums #healthyteeth #pregnancylife #pregnancyfood #deficitvitaminad #zdravlje #volisebe #sunce #zdravaprehrana #bol
  • 16 0 37 minutes ago
  • Happy Easter friends! We‘ve been snacking on these cute treats @madisonpapp made all afternoon 🤤 She swapped eggs for Rice Krispies and conventional dye for our fresh spirulina (she used 1 tablespoon) #healthyrecipes
  • Happy Easter friends! We‘ve been snacking on these cute treats @madisonpapp made all afternoon 🤤 She swapped eggs for Rice Krispies and conventional dye for our fresh spirulina (she used 1 tablespoon) #healthyrecipes
  • 34 4 1 hour ago
  • Celebrating the resurrection of our Lord and Savior today and everyday!  Happy Easter!
  • Celebrating the resurrection of our Lord and Savior today and everyday! Happy Easter!
  • 16 1 1 hour ago
  • Happy Easter everybunny! Hope your day is filled with sunshine, flowers, and delicious food. 🌞🌷🍓
  • Happy Easter everybunny! Hope your day is filled with sunshine, flowers, and delicious food. 🌞🌷🍓
  • 10 1 1 hour ago
  • Pancakes 🥞 and strawberries 🍓 
Great combo to start any day ✨
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  • Pancakes 🥞 and strawberries 🍓
    Great combo to start any day ✨
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  • 19 1 1 hour ago
  • SALTY CARAMEL PROTEIN PANCAKES 🥞!! don’t mind me I’m just over here swimming in a pool caramel heaven 🤤🍦!!.
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1 scoop of @evolve_nutrition_ caramel swirl WPI protein 🌀 (found at your local @aust_sports_nutrition store or online at asn.com.au use d|c - Raimee10) 💜, 1/2 banana 🍌, 1 egg and 1/2 tsp of baking powder 🥞!!.
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STACKED with raspberries and banana 🍌 topped off with @tillysguiltfree salty caramel ice cream 🍦, @macr0mike caramel PB 🥜(d/c - raimeeleigh), cacao nibs, coconut 🥥 and bee pollen 🐝!!
  • SALTY CARAMEL PROTEIN PANCAKES 🥞!! don’t mind me I’m just over here swimming in a pool caramel heaven 🤤🍦!!.
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    1 scoop of @evolve_nutrition_ caramel swirl WPI protein 🌀 (found at your local @aust_sports_nutrition store or online at asn.com.au use d|c - Raimee10) 💜, 1/2 banana 🍌, 1 egg and 1/2 tsp of baking powder 🥞!!.
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    STACKED with raspberries and banana 🍌 topped off with @tillysguiltfree salty caramel ice cream 🍦, @macr0mike caramel PB 🥜(d/c - raimeeleigh), cacao nibs, coconut 🥥 and bee pollen 🐝!!
  • 230 107 1 hour ago
  • Double Tap If You 💜 It
• • • • • • • •
👉Get Your FREE Weight Loss Guide - Link In Our Bio!👈
• • • • • • • •
☑️ Follow @247weightloss_ for your daily dose of healthy inspiration 💪
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Credit to @paleopower_
  • Double Tap If You 💜 It
    • • • • • • • •
    👉Get Your FREE Weight Loss Guide - Link In Our Bio!👈
    • • • • • • • •
    ☑️ Follow @247weightloss_ for your daily dose of healthy inspiration 💪
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    Credit to @paleopower_
  • 20 1 1 hour ago
  • We wish you and your family a safe and happy Easter from all of us at The Green Light Hingham! 🐰
  • We wish you and your family a safe and happy Easter from all of us at The Green Light Hingham! 🐰
  • 20 2 1 hour ago
  • These Dragons

The powerhouse of fiber and potassium.
  • These Dragons

    The powerhouse of fiber and potassium.
  • 8 1 1 hour ago
  • Easter breakfast 2019. Just the two of this year so that means I get to take extra care with everything I do today. First up, malted Belgian waffles with macerated strawberries and whipped cream. Finally perfected my recipe!
  • Easter breakfast 2019. Just the two of this year so that means I get to take extra care with everything I do today. First up, malted Belgian waffles with macerated strawberries and whipped cream. Finally perfected my recipe!
  • 19 1 1 hour ago
  • I woke up at 9am and my automatic reaction was that I need ice cream from @uhlmansicecream 😂
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Being a New Englander, I LOVE ice cream. Doesn’t matter the season, you can catch me eating it all year round 🍦
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A healthy relationship with food doesn’t necessarily mean just eating whole foods, which your diet should consist of those things, but it’s also enjoying treats without guilt and moving forward with your day. There are way too many times people suffer with food guilt, I’ve been there before. All it does is end up in a downward spiral of binge eating and/or beating yourself up for your actions
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Enjoy and move on, life is too short for the blame game and not enjoying an ice cream cone here and there 😉
  • I woke up at 9am and my automatic reaction was that I need ice cream from @uhlmansicecream 😂
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Being a New Englander, I LOVE ice cream. Doesn’t matter the season, you can catch me eating it all year round 🍦
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    A healthy relationship with food doesn’t necessarily mean just eating whole foods, which your diet should consist of those things, but it’s also enjoying treats without guilt and moving forward with your day. There are way too many times people suffer with food guilt, I’ve been there before. All it does is end up in a downward spiral of binge eating and/or beating yourself up for your actions
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Enjoy and move on, life is too short for the blame game and not enjoying an ice cream cone here and there 😉
  • 64 8 1 hour ago
  • Going bananas up Ben Lomond in Scotland today - absolutely perfect day for it! Did you know, that the reason your banana gets black spots or goes darker is because it releases a chemical called ethylene as it gets older OR when it gets a tiny bruise, which then ripens it even faster! This is in such abundance in bananas that if you’re trying to ripen fruit - you can pop it in a sandwich bag with a banana and voila - overnight ripening (perfect for those pesky avocados! 🥑) it’s perfectly safe to eat - and actually - tastier because it’s oh so sweet and ripe. I hope you had the most wonderful day today - enjoy the moments ☀️🍌 PS how perfect is the view (minus my tired feet 🤭☺️)
  • Going bananas up Ben Lomond in Scotland today - absolutely perfect day for it! Did you know, that the reason your banana gets black spots or goes darker is because it releases a chemical called ethylene as it gets older OR when it gets a tiny bruise, which then ripens it even faster! This is in such abundance in bananas that if you’re trying to ripen fruit - you can pop it in a sandwich bag with a banana and voila - overnight ripening (perfect for those pesky avocados! 🥑) it’s perfectly safe to eat - and actually - tastier because it’s oh so sweet and ripe. I hope you had the most wonderful day today - enjoy the moments ☀️🍌 PS how perfect is the view (minus my tired feet 🤭☺️)
  • 25 5 1 hour ago
  • Yo! Going into this cleanse I was feeling really good. I don’t eat that much anyways so it can’t be that hard!?
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This cleanse has not only made me feel good, but it has also strengthened my willpower because you’re gonna want food a lot... like a lot. (I totally recommend chewing gum to get over this. 🤣)
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If you’re curious about the cleanse just go for it! You’ll feel great and you positively won’t look back at this and think, “Man, I really wish that I hadn’t been so healthy for those 3-7 days!” That’s just not gonna happen! .
There’s never a bad time to do it so just do it!
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I’m Bailey and I’m gonna go back to drinking some #juice now. Thanks for reading! #stayjuicy #bigjuiceguy #justjuicythings #juiceonjuiceonjuice
  • Yo! Going into this cleanse I was feeling really good. I don’t eat that much anyways so it can’t be that hard!?
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    This cleanse has not only made me feel good, but it has also strengthened my willpower because you’re gonna want food a lot... like a lot. (I totally recommend chewing gum to get over this. 🤣)
    .
    If you’re curious about the cleanse just go for it! You’ll feel great and you positively won’t look back at this and think, “Man, I really wish that I hadn’t been so healthy for those 3-7 days!” That’s just not gonna happen! .
    There’s never a bad time to do it so just do it!
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    I’m Bailey and I’m gonna go back to drinking some #juice now. Thanks for reading! #stayjuicy #bigjuiceguy #justjuicythings #juiceonjuiceonjuice
  • 43 5 1 hour ago
  • HAPPY EASTER!!!! ✝️🐰💛 just wanted to share some of my joy w you all today & say that I wouldn’t be where/ who I am without the resurrection. it gives me so much peace & happiness to have hope in a resurrected Christ & a loving God who keeps his promises 🤗 //
~ 
this cake was so fun to make! the cake itself is a paleo carrot cake recipe by @foodfaithfit 🙌🏼 even my non-paleo sisters liked the cake! we decided to frost it w @missjonesbakes vanilla frosting (it taste better than simple mills vanilla frosting). for the decorations we got creative & used fruity pebbles & chocolate chips bc that’s all we had 😂 (s/o to my sis for helping me decorate). also don’t be fooled bc I ate a lot of chocolate & some normal desserts too :) just taking time to enjoy things & recharge w family before these last 2 stressful weeks 😅
  • HAPPY EASTER!!!! ✝️🐰💛 just wanted to share some of my joy w you all today & say that I wouldn’t be where/ who I am without the resurrection. it gives me so much peace & happiness to have hope in a resurrected Christ & a loving God who keeps his promises 🤗 //
    ~
    this cake was so fun to make! the cake itself is a paleo carrot cake recipe by @foodfaithfit 🙌🏼 even my non-paleo sisters liked the cake! we decided to frost it w @missjonesbakes vanilla frosting (it taste better than simple mills vanilla frosting). for the decorations we got creative & used fruity pebbles & chocolate chips bc that’s all we had 😂 (s/o to my sis for helping me decorate). also don’t be fooled bc I ate a lot of chocolate & some normal desserts too :) just taking time to enjoy things & recharge w family before these last 2 stressful weeks 😅
  • 21 4 1 hour ago
  • Loved watching our nephew get dedicated to the church today! This vacation has been nothing but a blessing and we are so lucky to have been a part of this special day! Hope everyone has had an incredible Easter. #auntanduncle
  • Loved watching our nephew get dedicated to the church today! This vacation has been nothing but a blessing and we are so lucky to have been a part of this special day! Hope everyone has had an incredible Easter. #auntanduncle
  • 32 1 1 hour ago
  • Long weekends call for a big bake session ✨ Blueberry and almond loaf with lemon cashew cream icing. Low in any kind of sugar, to balance out all that Easter chocolate 🙌 There is NOTHING worse than when your tummy starts to rumble mid afternoon and you have nothing to reach for, or even worse, the snacks you do have leave you hungry within the next hour by interfering with the blood sugar curve. This blueberry and almond loaf if high in healthy FATS to keep you satisfied until dinner. + the antioxidants in the blueberries and vitamin E in almonds are absolute skin superheroes 🌿 One of my favourite recipes in the book and a SUPER easy one to whip up. Link in my bio to PREORDER and get your hands on it on publication day, May 30th. 📸: Simon Pask.
  • Long weekends call for a big bake session ✨ Blueberry and almond loaf with lemon cashew cream icing. Low in any kind of sugar, to balance out all that Easter chocolate 🙌 There is NOTHING worse than when your tummy starts to rumble mid afternoon and you have nothing to reach for, or even worse, the snacks you do have leave you hungry within the next hour by interfering with the blood sugar curve. This blueberry and almond loaf if high in healthy FATS to keep you satisfied until dinner. + the antioxidants in the blueberries and vitamin E in almonds are absolute skin superheroes 🌿 One of my favourite recipes in the book and a SUPER easy one to whip up. Link in my bio to PREORDER and get your hands on it on publication day, May 30th. 📸: Simon Pask.
  • 50 7 1 hour ago
  • We are craving something sweet today. 🐥 #HappyEaster⠀
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Tap 🔗 in bio for healthy Easter treats.⠀
(📷: @ivansocal)
  • We are craving something sweet today. 🐥 #HappyEaster

    Tap 🔗 in bio for healthy Easter treats.⠀
    (📷: @ivansocal)
  • 40 1 2 hours ago
  • Happy Sunday everyone!!
It's such a beautiful Day, sunny but not hot at all. Got to love that Bay Area breeze. Heading over to the in-laws for a bbq and an Egg hunt. Can't wait to munch down on some food! 😋
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This photo's from last week but oh well it's an oldie but a goodie. A quick roll from the grocery store.
  • Happy Sunday everyone!!
    It's such a beautiful Day, sunny but not hot at all. Got to love that Bay Area breeze. Heading over to the in-laws for a bbq and an Egg hunt. Can't wait to munch down on some food! 😋
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    This photo's from last week but oh well it's an oldie but a goodie. A quick roll from the grocery store.
  • 20 3 2 hours ago
  • New Honey Sesame Stir Fry
By @cleanfoodcrush 
makes about 4 servings 
Ingredients:
1.5 lbs boneless skinless chicken breasts, or tenders cut into 1 inch pieces
2 Tbsps sesame oil, divided
3 large pepper bells, different colors, diced large (I used red + yellow)
1 large onion, chopped into big chunks
sea salt and fresh ground black pepper, to your taste
2 fresh garlic cloves, minced or pressed
1/4 raw cup honey
1/4 cup chicken bone broth, or stock
1/4 cup coconut aminos, Bragg's liquid aminos, or low sodium soy sauce
1 tsp gluten free flour
2 Tbsp sesame seeds
2 green onions, thinly sliced

Instructions:
Heat 1 Tbsp oil in a large skillet over medium heat. Add onion and cook for approximately 2 minutes.
Add in bell peppers and garlic and cook for an additional 3-4 minutes, or until veggies are crisp tender. Remove from pan and set aside.
Add the remaining oil to the pan, then add in chicken and season with sea salt and pepper to taste.
Cook for 8 minutes or so, stirring occasionally, until browned and cooked through. Meanwhile, in a small glass bowl whisk together all the sauce ingredients.
Return veggies and add the sauce to the pan and cook, stirring for 2 more minutes until heated through and the sauce thickens a bit.
Garnish with sesame seeds and green onions. I served this over brown rice, but quinoa would also be awesome!
  • New Honey Sesame Stir Fry
    By @cleanfoodcrush
    makes about 4 servings 
    Ingredients:
    1.5 lbs boneless skinless chicken breasts, or tenders cut into 1 inch pieces
    2 Tbsps sesame oil, divided
    3 large pepper bells, different colors, diced large (I used red + yellow)
    1 large onion, chopped into big chunks
    sea salt and fresh ground black pepper, to your taste
    2 fresh garlic cloves, minced or pressed
    1/4 raw cup honey
    1/4 cup chicken bone broth, or stock
    1/4 cup coconut aminos, Bragg's liquid aminos, or low sodium soy sauce
    1 tsp gluten free flour
    2 Tbsp sesame seeds
    2 green onions, thinly sliced

    Instructions:
    Heat 1 Tbsp oil in a large skillet over medium heat. Add onion and cook for approximately 2 minutes.
    Add in bell peppers and garlic and cook for an additional 3-4 minutes, or until veggies are crisp tender. Remove from pan and set aside.
    Add the remaining oil to the pan, then add in chicken and season with sea salt and pepper to taste.
    Cook for 8 minutes or so, stirring occasionally, until browned and cooked through. Meanwhile, in a small glass bowl whisk together all the sauce ingredients.
    Return veggies and add the sauce to the pan and cook, stirring for 2 more minutes until heated through and the sauce thickens a bit.
    Garnish with sesame seeds and green onions. I served this over brown rice, but quinoa would also be awesome!
  • 767 5 2 hours ago
  • Happy Easter!!!🐣 Hope you’re surrounded by family and 💕, and enjoying some delicious treats today. Since they boys are at their mom’s house, we celebrated with mimosas and bacon waffles 😍. Enjoying this beautiful day together and expressed much gratitude.🙏❤️ Happy Easter -
Gluten free & dairy free 🥂
  • Happy Easter!!!🐣 Hope you’re surrounded by family and 💕, and enjoying some delicious treats today. Since they boys are at their mom’s house, we celebrated with mimosas and bacon waffles 😍. Enjoying this beautiful day together and expressed much gratitude.🙏❤️ Happy Easter -
    Gluten free & dairy free 🥂
  • 21 1 2 hours ago
  • Happy Easter and not so happy last day of spring break!  Omw to stat bike after fueling up with this açaí bowl topped with @micheles_granola + hemp hearts + berries + almond butter + honey 🤩
And then to starbs to try to do allllll the homework that I pretended didn’t exist over the past 9 days 🤪
  • Happy Easter and not so happy last day of spring break! Omw to stat bike after fueling up with this açaí bowl topped with @micheles_granola + hemp hearts + berries + almond butter + honey 🤩
    And then to starbs to try to do allllll the homework that I pretended didn’t exist over the past 9 days 🤪
  • 131 7 2 hours ago
  • Would you take 7 Minutes a day to move towards feeling the emotions of being Sexy??? There is nothing wrong with being a woman with a career and kids and FEELING amazing and SEXY... Meet me in the 7 Minutes To Sexy Challenge

http://bit.ly/7Min2sexyChallege
  • Would you take 7 Minutes a day to move towards feeling the emotions of being Sexy??? There is nothing wrong with being a woman with a career and kids and FEELING amazing and SEXY... Meet me in the 7 Minutes To Sexy Challenge

    http://bit.ly/7Min2sexyChallege
  • 35 3 2 hours ago
  • Not your typical Easter basket. Or in this case, bowl. 🐰
  • Not your typical Easter basket. Or in this case, bowl. 🐰
  • 76 1 2 hours ago
  • Happy Easter everyone🐰🥚
I know my bunny looks kinda scary but I swear he is delicious😅
If you want learn how to make perfect porridge in 5 minutes head over to my blog. Type in "porridge" in the search bar and click on the first post🐇❤
  • Happy Easter everyone🐰🥚
    I know my bunny looks kinda scary but I swear he is delicious😅
    If you want learn how to make perfect porridge in 5 minutes head over to my blog. Type in "porridge" in the search bar and click on the first post🐇❤
  • 175 11 3 hours ago
  • Half of this morning was spent making matzah balls out of almond flour and the other half was spent making a “healthier” version of @reeses eggs #justhalfandhalfthings 🥚🍫
.
Whatever you’re celebrating today, wishing you all a happy everything 🌸
  • Half of this morning was spent making matzah balls out of almond flour and the other half was spent making a “healthier” version of @reeses eggs #justhalfandhalfthings 🥚🍫
    .
    Whatever you’re celebrating today, wishing you all a happy everything 🌸
  • 247 32 5 hours ago
  • I do MEAL PREP (preparing whole meals or dishes ahead of schedule) whenever I have a busy week on the way. 
What I love about it, is that
1️⃣ I can save so much time and energy. All I have to do is to reheat and eat! 
2️⃣ I can save money because I don't always have to go to Mcdonalds whenever I get hungry. 
3️⃣ Relieves stress because I don't have to overthink about food all the time because I've come prepared. •
I normally prepare meals good for 3 days since I don't want my meal to be frozen for a long time. •
What do I prepare?
1️⃣ Breakfast - Toasted wheat bread with Banana, Lettuce and Peanut butter 
2️⃣ Snack - Apple, Banana, Almonds, Nuts
3️⃣ Dinner - Shrimp, Chicken thigh and brown rice •
Where's my lunch? 
Usually I don't eat lunch since I get full from my breakfast. I'm drink a lot of coffee or water throughout the day so that's why I don't get very hungry often but when I do, I grab my favorite snacks to keep me full until dinner. 👍🏻 •
However, I don't do meal prep all the time. I still enjoy eating food that's freshly cooked but you know, it's hard to cook when you're too busy or too lazy to cook all the freakin time you eat! So if you're both too busy or lazy, then meal prep might be the best option for you! •
If you guys, have any questions with meal prep. Ask away! 👍🏻
  • I do MEAL PREP (preparing whole meals or dishes ahead of schedule) whenever I have a busy week on the way.
    What I love about it, is that
    1️⃣ I can save so much time and energy. All I have to do is to reheat and eat!
    2️⃣ I can save money because I don't always have to go to Mcdonalds whenever I get hungry.
    3️⃣ Relieves stress because I don't have to overthink about food all the time because I've come prepared. •
    I normally prepare meals good for 3 days since I don't want my meal to be frozen for a long time. •
    What do I prepare?
    1️⃣ Breakfast - Toasted wheat bread with Banana, Lettuce and Peanut butter
    2️⃣ Snack - Apple, Banana, Almonds, Nuts
    3️⃣ Dinner - Shrimp, Chicken thigh and brown rice •
    Where's my lunch?
    Usually I don't eat lunch since I get full from my breakfast. I'm drink a lot of coffee or water throughout the day so that's why I don't get very hungry often but when I do, I grab my favorite snacks to keep me full until dinner. 👍🏻 •
    However, I don't do meal prep all the time. I still enjoy eating food that's freshly cooked but you know, it's hard to cook when you're too busy or too lazy to cook all the freakin time you eat! So if you're both too busy or lazy, then meal prep might be the best option for you! •
    If you guys, have any questions with meal prep. Ask away! 👍🏻
  • 17 1 15 April, 2019