The #AppleWatch alerted Scott Killian via a third-party app called #HeartWatch that his resting heart rate was elevated during his #sleep . The hospital authorities have confirmed that he was about to get a #HeartAttack .
149316 December, 2017
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I’d probably screw it up saying out loud where he’s located but just did a nice run with this guy on my wife’s iFit app in the treadmill! It was fun and focused mainly on effort. My milestone for longest jog ever, followed by lunch shake!
Not the best workout, but devoted at least 30 mins to work on ME! Who wants to join me for 3 days eating clean? Cash prize available, msg me for details!
20318 April, 2019
Who would be interested in a 3-Day trial challenge?
YOU receive :
• shakes and tea for 3 days!
• meal plans/snack ideas!
the winner of the challenge gets CASH!
Message me for details! It will start Monday! Sign up NOW! Spots are limited !
20318 April, 2019
Breakfast this morning! Quick and easy, my kind of style. Sending out 5 Herbalife trial packs! Try it for 3 days! Message me, Ask Me How‼️
Ask about my 3 day trial pack or go all in and join me in my 21 day challenge. It all begins with a decision that you want change! Why do you want this? Use it as fuel ⛽️ to get yourself headed down the path you’re aiming towards! Message me! 67lbs down after getting out of my comfort zone and reaching out.
Cardio (2 miles in intervals of 4 min jogs and 1 min walks) and chest day! Followed by pralines n cream shake! Now I have the whole day ahead of me! Join me for 21 days, let’s hold each other accountable! Message me, let’s work 💪
36313 April, 2019
Got my 20% on today and feeling great about it! Who needs some accountability?! Join my 21 day challenge, message me for more details 🙌🏽🙌🏽🤗
30112 April, 2019
Rest days! Take’em and RELAX!
26211 April, 2019
Fit camp with amazing 😉 folks 🙌🏽🙌🏽 was great tonight‼️ Nothing like working through it with a group of people! Who all put some time in working on YOU?
21311 April, 2019
20% ✔️✔️✔️✔️ making it a point to close my rings DAILY. Hadn’t worked out in a few days but I’m back on it and it felt great!
Join me for 21 days, let’s hold each other accountable to our health goals‼️ you would even have a chance to win a cruise 🚢 or cash 💰 prize on top of working towards getting in better shape! Begins April 1st! Message me for more details!
23126 March, 2019
20% ✅✅ did you put in your work today? Monday #defeated
18125 March, 2019
Get this darling little ⌚ for someone you care about.
Fit camp was definitely worth it tonight! Thanks @bobfamily_fitness for always hosting! Who’s coming Thursday?
20419 March, 2019
Strong mindset & sticking to the plan while at work! Set a goal! How bad do you really want it? Breakfast shake! Chocolate protein with Dutch chocolate meal replacement! Let’s knock this Monday out the park!
43218 March, 2019
Good things will come! Stay POSITIVE and CONSISTENT‼️
33718 March, 2019
Good morning ☀️ everyone! What are you thankful for?
Having a Berry Burst tea at Lifetime Nutrition! Come on down and try out a tasty 😋 meal replacement shake or tea!
33612 March, 2019
Fit camp tonight was definitely needed! Glad it has started back up, wouldn’t have missed it tonight for anything. @lifesjust_write@ladiireesie@latricia_woodrow came out and got a good workout in as well! 🙌🏽🙌🏽🙌🏽 to another day! I’m beat 💤💤💤