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  • Follow 👉 @eternal.knowledge for daily spiritual inspiration 💖
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Click the link in bio for your life path. 💕
  • Follow 👉 @eternal.knowledge for daily spiritual inspiration 💖
    .
    Click the link in bio for your life path. 💕
  • 5,618 99 18 May, 2019
  • Yes ❤❤❤
  • Yes ❤❤❤
  • 1,848 28 12 hours ago

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  • The divine feminine force of shakti energy is uncoiling from our spines, uncoiling from the center of the earth, healing the planet through the spiral of life force energy, cleansing and activating us all. Have a beautiful Monday everyone, much love & peace! 🌸🌸🌸🌸
  • The divine feminine force of shakti energy is uncoiling from our spines, uncoiling from the center of the earth, healing the planet through the spiral of life force energy, cleansing and activating us all. Have a beautiful Monday everyone, much love & peace! 🌸🌸🌸🌸
  • 1 1 1 minute ago
  • ❤❤❤
  • ❤❤❤
  • 17 1 3 minutes ago
  • Ain't that the truth! 💯 never tone yourself down just because someone is intimidated by your power and ambition. Stay on your path
  • Ain't that the truth! 💯 never tone yourself down just because someone is intimidated by your power and ambition. Stay on your path
  • 55 1 5 minutes ago
  • It’s like magic.

Last year I felt a calling to speak at more events that were well aligned with the uniqueness of me and my message of therapists and healers Upgrading their Abundance and activating their Client Attraction.

Instead of operating from the perspective of “heavy lifting” and externally hustling and researching to find opportunities, I did an experiment (which I’ve been known to do from time to time quite successfully BTW) and took out my journal and wrote my desire to speak on a well aligned stage and began feeling the feelings of serving in this way.

Then I closed my journal and went about my life, trusting that my desire had been heard and now that my order had been placed, my job was just waiting for it to be cooked and delivered.

Less than a week later I got a text from my friend @esegismundo to speak at the Not Your Typical Psychotherapist Summit.

Whoa!

We are powerful co-creators, my friend.

Heavy lifting and external action is absolutely an option and sometimes a called for one. But today I invite you to notice how you can use the gift of clarity and “placing your order” with the universe and then stay open to hear the whisper for the next inspired action.

When we order food at a restaurant we trust it’s being prepared and will be delivered even though we can’t necessarily see the chef cooking it, right?

Pause, breathe and notice... What are your ordering from the universe right now and are you willing to trust it will be prepared and delivered right on time?

Share your order in the comments and tag friends to join us!

Let’s hold the vision together 🙏🏻 💕Keri
  • It’s like magic.

    Last year I felt a calling to speak at more events that were well aligned with the uniqueness of me and my message of therapists and healers Upgrading their Abundance and activating their Client Attraction.

    Instead of operating from the perspective of “heavy lifting” and externally hustling and researching to find opportunities, I did an experiment (which I’ve been known to do from time to time quite successfully BTW) and took out my journal and wrote my desire to speak on a well aligned stage and began feeling the feelings of serving in this way.

    Then I closed my journal and went about my life, trusting that my desire had been heard and now that my order had been placed, my job was just waiting for it to be cooked and delivered.

    Less than a week later I got a text from my friend @esegismundo to speak at the Not Your Typical Psychotherapist Summit.

    Whoa!

    We are powerful co-creators, my friend.

    Heavy lifting and external action is absolutely an option and sometimes a called for one. But today I invite you to notice how you can use the gift of clarity and “placing your order” with the universe and then stay open to hear the whisper for the next inspired action.

    When we order food at a restaurant we trust it’s being prepared and will be delivered even though we can’t necessarily see the chef cooking it, right?

    Pause, breathe and notice... What are your ordering from the universe right now and are you willing to trust it will be prepared and delivered right on time?

    Share your order in the comments and tag friends to join us!

    Let’s hold the vision together 🙏🏻 💕Keri
  • 9 2 9 minutes ago
  • Amen 🙌🙌
  • Amen 🙌🙌
  • 40 2 10 minutes ago
  • RISE and SHINE, Beautiful Ones! It’s a new day and a new week, the full moon is over and game of thrones taught us once again that we can’t rely on the machine to tell our stories😴😴😴 so off we go, life is waiting!
  • RISE and SHINE, Beautiful Ones! It’s a new day and a new week, the full moon is over and game of thrones taught us once again that we can’t rely on the machine to tell our stories😴😴😴 so off we go, life is waiting!
  • 3 1 10 minutes ago
  • Drop a "💚" if you agree and tag  2 friends who need to see this today 👇
Follow @awakened_s for more spiritual content 🙏
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Schedule a Psychic Reading  phonessesion with me through link on Bio ! 👉@awakened_s
  • Drop a "💚" if you agree and tag 2 friends who need to see this today 👇
    Follow @awakened_s for more spiritual content 🙏
    -
    Schedule a Psychic Reading phonessesion with me through link on Bio ! 👉@awakened_s
  • 36 2 10 minutes ago
  • Comparison Is The Thief Of Joy
  • Comparison Is The Thief Of Joy
  • 12 1 12 minutes ago
  • 5 1 15 minutes ago
  • 👁🌚👁
🔻FOLLOW @boundariesarebeautiful 👈
•••
#taurusseason #sagittariusmoon ▪️▪️▪️▪️➖➖▪️▪️▪️▪️
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🔶EVERYTHING HAS A DEEPER MEANING. LOOK CLOSER. THERE IS A SOUL THERE. ▪️▪️▪️
🔻🔻🔻
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<💠Our efforts to deny and suppress even our ugliest emotions are somewhat misplaced. Yes, there is a time and a place for everything. And, when your blood boils, and you feel the impulse to revenge, hatred, anger and retaliation, well, welcome to the human club! These feelings are part of the program, and our very DNA has made space for them. Feeling, and acting out on those feelings, are two very different things. The denial that the feelings are there, and the refusal to give any internal space for them, actually increases the likelihood of acting out on them. It is possible -- challenging, indeed, and still, possible -- to actually allow that blood to boil, to allow for that steam to rise from your body, and so to be purified of it without ever "doing" anything beyond honestly admitting how you feel. Of course at some point the same triggers may not have the same effect on you. But while they still do, pretending that they don't will get you nowhere, nor will bottling that steam. Just be careful to point your venting kettle into open space. If you direct it at the perceived "cause" of your experience, chances for blowback are 100%.> ✨ Gil Hedley, Integral Anatomy on FB💠 ➖➖➖➖➖➖▪️▪️▪️
⭕️ http://atlasofemotions.org 👈
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⭕️ http://lindagraham-mft.net/resources/published-articles/the-power-of-mindful-empathy-to-heal-toxic-shame/ 👈
➖➖➖➖➖➖▪️▪️▪️
@boundariesarebeautiful @selfcareissacred @theonenesssolution •••
#selfcareissacred #innerwisdom #5thdimension #yearofthepig #boundariesarebeautiful
  • 👁🌚👁
    🔻FOLLOW @boundariesarebeautiful 👈
    •••
    #taurusseason #sagittariusmoon ▪️▪️▪️▪️➖➖▪️▪️▪️▪️



    🔶EVERYTHING HAS A DEEPER MEANING. LOOK CLOSER. THERE IS A SOUL THERE. ▪️▪️▪️
    🔻🔻🔻

    <💠Our efforts to deny and suppress even our ugliest emotions are somewhat misplaced. Yes, there is a time and a place for everything. And, when your blood boils, and you feel the impulse to revenge, hatred, anger and retaliation, well, welcome to the human club! These feelings are part of the program, and our very DNA has made space for them. Feeling, and acting out on those feelings, are two very different things. The denial that the feelings are there, and the refusal to give any internal space for them, actually increases the likelihood of acting out on them. It is possible -- challenging, indeed, and still, possible -- to actually allow that blood to boil, to allow for that steam to rise from your body, and so to be purified of it without ever "doing" anything beyond honestly admitting how you feel. Of course at some point the same triggers may not have the same effect on you. But while they still do, pretending that they don't will get you nowhere, nor will bottling that steam. Just be careful to point your venting kettle into open space. If you direct it at the perceived "cause" of your experience, chances for blowback are 100%.> ✨ Gil Hedley, Integral Anatomy on FB💠 ➖➖➖➖➖➖▪️▪️▪️
    ⭕️ http://atlasofemotions.org 👈
    ➕➕➕
    ⭕️ http://lindagraham-mft.net/resources/published-articles/the-power-of-mindful-empathy-to-heal-toxic-shame/ 👈
    ➖➖➖➖➖➖▪️▪️▪️
    @boundariesarebeautiful @selfcareissacred @theonenesssolution •••
    #selfcareissacred #innerwisdom #5thdimension #yearofthepig #boundariesarebeautiful
  • 38 1 15 minutes ago
  • Day #2⠀
Rituals for transformation⠀
I am not my body....⠀
⠀
Oh boy...so the beginning of this journey is all about the body....just what I need....continuing this process into the body.....I am not my body......⠀
⠀
I am so much more than my appearance...I am soul...I am spirit...I am alive...I am breath...I am love...I am....that I am....and this covering is here for now...but when my body dies...my soul/spirit will not end....⠀
⠀
For this journey here and now....this body is my vehicle to do the job that I am here to do....to learn the lessons that I am to learn....⠀
⠀
The insecurities I let run my life at times are not what is important....what is important is how and what would my day look like if I wasn't my body....if I came form spirit.,..from soul and from love?⠀
⠀
If I came from that space (spirit and soul) I would be in 'love.' With love I would have no judgement for myself or others...only love...I wouldn't see imperfections in myself or others...only love.....I would see the best in myself and others...because with love is no judgement....⠀
⠀
So for today my intention is to be 'love.' To come from soul and spirit....for myself...and then to others....I am more than my body....⠀
⠀
For today I needed to open up with back bends and as you can tell back bends are not easy for me...creating that flexibility is challenging to say the least. Strength wise I do have that....the bending is my work.... Eileen⠀
⠀
5 minute meditation

#love #motivation #backbends #quoteoftheday #divinepresence #spirituality #selfawareness #higherself #goodvibes #spreadlove #begoodwithyourself #namaste #yogadowndabayou #energy #wisdom #yoga #yogalove #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogagram #yogaaddict #yogadaily #yogafun #iloveyoga #gratitude
  • Day #2
    Rituals for transformation⠀
    I am not my body....⠀

    Oh boy...so the beginning of this journey is all about the body....just what I need....continuing this process into the body.....I am not my body......⠀

    I am so much more than my appearance...I am soul...I am spirit...I am alive...I am breath...I am love...I am....that I am....and this covering is here for now...but when my body dies...my soul/spirit will not end....⠀

    For this journey here and now....this body is my vehicle to do the job that I am here to do....to learn the lessons that I am to learn....⠀

    The insecurities I let run my life at times are not what is important....what is important is how and what would my day look like if I wasn't my body....if I came form spirit.,..from soul and from love?⠀

    If I came from that space (spirit and soul) I would be in 'love.' With love I would have no judgement for myself or others...only love...I wouldn't see imperfections in myself or others...only love.....I would see the best in myself and others...because with love is no judgement....⠀

    So for today my intention is to be 'love.' To come from soul and spirit....for myself...and then to others....I am more than my body....⠀

    For today I needed to open up with back bends and as you can tell back bends are not easy for me...creating that flexibility is challenging to say the least. Strength wise I do have that....the bending is my work.... Eileen⠀

    5 minute meditation

    #love #motivation #backbends #quoteoftheday #divinepresence #spirituality #selfawareness #higherself #goodvibes #spreadlove #begoodwithyourself #namaste #yogadowndabayou #energy #wisdom #yoga #yogalove #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogagram #yogaaddict #yogadaily #yogafun #iloveyoga #gratitude
  • 8 4 15 minutes ago
  • I tap, you tap, he/she taps, they tap...we all tap! Especially at this time of night🙄😂😂 *bad ⁣
⁣
Addiction to our smartphones is a serious matter. Social media and app developers manipulate information to increase dopamine release in the brain through the design of algorithm, likes and messages. They do this to ensure your brain keeps releasing dopamine while interacting with social media for longer periods of time😬. ⁣
⁣
When dopamine is released, it activates certain receptors in the brain that make us experience pleasure. This means we are drawn to activities (e.g., social media)⁣ that help us release dopamine and reward us with feelings of pleasure. Unfortunately, excessive release of dopamine can lead to addictive behaviours, including drug abuse, gambling and phone addiction, as well as cravings and withdrawal symptoms. ⁣
⁣
Phone addiction can seriously affect one’s attention and concentration, memory and quality of sleep. You don’t have to go cold turkey and say goodbye to your social media adventures -  but you can reduce the time you spend on it by planning ahead “when” you are going to be on your phone and “for how long”. Also, you will need to find positive things to do when you are off your phone to increase your motivation and decrease boredom and cravings.⁣
⁣
⁣
For a good night sleep, stop phone usage around 30-60 minutes before going to bed. If FOMO concerns you, remember you can always catch up with your friends the next day. Give a traditional ⏰ a go and leave your phone in another room to ensure you enjoy a good night’s sleep. ⁣
⁣Focus on getting a good night sleep because it will help you feel your best the next day.  I’m following my own advice so good night to you all😴⁣
⁣#psychpoems2017#socialmedia#instagood#instapic#instahub#mentalhealth#addiction#recovery#selfdevelopment#selfhelp#projecthappiness#enjoylife#higherself#innerpeace#health#fitness#mobilephone#poem#positivevibes#strenght#social#society#lifeisbeautiful#lifecoach#mentalhealthblogger#beyondblue#headspace#mentalhealthmatters#igreaders#readersofinstagram
  • I tap, you tap, he/she taps, they tap...we all tap! Especially at this time of night🙄😂😂 *bad ⁣

    Addiction to our smartphones is a serious matter. Social media and app developers manipulate information to increase dopamine release in the brain through the design of algorithm, likes and messages. They do this to ensure your brain keeps releasing dopamine while interacting with social media for longer periods of time😬. ⁣

    When dopamine is released, it activates certain receptors in the brain that make us experience pleasure. This means we are drawn to activities (e.g., social media)⁣ that help us release dopamine and reward us with feelings of pleasure. Unfortunately, excessive release of dopamine can lead to addictive behaviours, including drug abuse, gambling and phone addiction, as well as cravings and withdrawal symptoms. ⁣

    Phone addiction can seriously affect one’s attention and concentration, memory and quality of sleep. You don’t have to go cold turkey and say goodbye to your social media adventures - but you can reduce the time you spend on it by planning ahead “when” you are going to be on your phone and “for how long”. Also, you will need to find positive things to do when you are off your phone to increase your motivation and decrease boredom and cravings.⁣


    For a good night sleep, stop phone usage around 30-60 minutes before going to bed. If FOMO concerns you, remember you can always catch up with your friends the next day. Give a traditional ⏰ a go and leave your phone in another room to ensure you enjoy a good night’s sleep. ⁣
    ⁣Focus on getting a good night sleep because it will help you feel your best the next day. I’m following my own advice so good night to you all😴⁣
    #psychpoems2017 #socialmedia #instagood #instapic #instahub #mentalhealth #addiction #recovery #selfdevelopment #selfhelp #projecthappiness #enjoylife #higherself #innerpeace #health #fitness #mobilephone #poem #positivevibes #strenght #social #society #lifeisbeautiful #lifecoach #mentalhealthblogger #beyondblue #headspace #mentalhealthmatters #igreaders #readersofinstagram
  • 3 0 17 minutes ago
  • California dreamin..... Last night I had many personal breakthroughs. Insights of things I want to create. This picture in Malibu, captures a soul connection. When I travel, teach and share messages in spirit, I feel tapped into my best version. With that being said, I realized it’s my responsibility to make my dreams happen. Nobody wants this for me, more than me. It’s easy to talk ourselves out of following our destined path. “What if I fail?” “What if I’m judged?” But, truth is, how often do you think about what you could be doing? There is someone manifesting your dreams everyday, the only difference to their success, is belief! A mantra for you today... Today I stay committed to my best version! 
Much love,
Mitchel
Feel free to tag a friend that could use this message. 
#mitchmodernmedium #passion #positivevibes #mindset #lifecoach #medium #manifest #commitment #higherself #healer #healthy #fitness #lightworker #spiritaul #mind #body #spirit #yoga #yogi 
#mitchmodernmedium
  • California dreamin..... Last night I had many personal breakthroughs. Insights of things I want to create. This picture in Malibu, captures a soul connection. When I travel, teach and share messages in spirit, I feel tapped into my best version. With that being said, I realized it’s my responsibility to make my dreams happen. Nobody wants this for me, more than me. It’s easy to talk ourselves out of following our destined path. “What if I fail?” “What if I’m judged?” But, truth is, how often do you think about what you could be doing? There is someone manifesting your dreams everyday, the only difference to their success, is belief! A mantra for you today... Today I stay committed to my best version!
    Much love,
    Mitchel
    Feel free to tag a friend that could use this message.
    #mitchmodernmedium #passion #positivevibes #mindset #lifecoach #medium #manifest #commitment #higherself #healer #healthy #fitness #lightworker #spiritaul #mind #body #spirit #yoga #yogi
    #mitchmodernmedium
  • 13 1 18 minutes ago
  • Be careful not to surround yourself with people who only see problems. If you give up the first time something goes wrong your never going to get anywhere worth going in life.⁣
⁣
You are safe.⁣
You are healing. ⁣
You are moving forward. ⁣
⁣
Words: @akitching⁣
Art: @marcozagara
  • Be careful not to surround yourself with people who only see problems. If you give up the first time something goes wrong your never going to get anywhere worth going in life.⁣

    You are safe.⁣
    You are healing. ⁣
    You are moving forward. ⁣

    Words: @akitching
    Art: @marcozagara
  • 11 1 18 minutes ago
  • 3 3 21 minutes ago
  • Happening this Friday💫

We’ll be in SOUTHLA! Come thru! 
Dorian’s Live Neosoul & Yoga with De Jur #Repost @thetreesouthla with @get_repost
・・・
THE SUPERCHILL CANDLELIGHT YOGA SESSION with Candles by Aromaology

Participants will move through a 60-minute candlelit superchill -yin gentle, therapeutic, slow thoughtful movements with lots of breathing and body sensing - yoga session led by #traumainformedyoga teacher De Jur while being serenaded in a soulful stereo sauna of live vocals with conscious uplifting lyrics set to instrumental neosoul/ smooth jazz tracks by indie neosoul artist 'Dorian'! May 24th at 7p.m. Suggested donation $20 @thetreesouthla (Your donation supports this donation based yoga studio in SOUTH LOS ANGELES. No one turned away for lack of funds so don’t let finances stop you from coming! We got you!) Aromatherapy candlight provided by Daisy Kimbro via her company @aromaology
  • Happening this Friday💫

    We’ll be in SOUTHLA! Come thru!
    Dorian’s Live Neosoul & Yoga with De Jur #Repost @thetreesouthla with @get_repost
    ・・・
    THE SUPERCHILL CANDLELIGHT YOGA SESSION with Candles by Aromaology

    Participants will move through a 60-minute candlelit superchill -yin gentle, therapeutic, slow thoughtful movements with lots of breathing and body sensing - yoga session led by #traumainformedyoga teacher De Jur while being serenaded in a soulful stereo sauna of live vocals with conscious uplifting lyrics set to instrumental neosoul/ smooth jazz tracks by indie neosoul artist 'Dorian'! May 24th at 7p.m. Suggested donation $20 @thetreesouthla (Your donation supports this donation based yoga studio in SOUTH LOS ANGELES. No one turned away for lack of funds so don’t let finances stop you from coming! We got you!) Aromatherapy candlight provided by Daisy Kimbro via her company @aromaology
  • 3 2 30 minutes ago
  • Love, it is always here for you. Nurture Yourself and be at peace and be happy with who you are. When you authentically open up your heart you feel free + open. Don’t let low vibes get in the way, just turn it into love. .
.
Comment below and let me know what you are grateful for? - Xo Alex
  • Love, it is always here for you. Nurture Yourself and be at peace and be happy with who you are. When you authentically open up your heart you feel free + open. Don’t let low vibes get in the way, just turn it into love. .
    .
    Comment below and let me know what you are grateful for? - Xo Alex
  • 72 13 31 minutes ago
  • Whenever we begin to feel stress over anything we’ve put too much importance on it, eg. being impatient about achieving a certain goal, obsessing over something someone said or didn’t say, thinking the worst of a physical symptom. 😬
I’m a big fan of Vadim Zealand’s book ‘Reality Transurfing’ where he elaborates on this very eloquently. When we become aware that we’ve made something too important, step back and let go. Then what we seek will come to us and we avoid activating opposition forces that block our intention. It’s quantum physics, Buddhist and 5D! 🌈
  • Whenever we begin to feel stress over anything we’ve put too much importance on it, eg. being impatient about achieving a certain goal, obsessing over something someone said or didn’t say, thinking the worst of a physical symptom. 😬
    I’m a big fan of Vadim Zealand’s book ‘Reality Transurfing’ where he elaborates on this very eloquently. When we become aware that we’ve made something too important, step back and let go. Then what we seek will come to us and we avoid activating opposition forces that block our intention. It’s quantum physics, Buddhist and 5D! 🌈
  • 12 1 31 minutes ago
  • What do you see? From social media you see strength and motivation. In real life you see ups and downs, even inconsistencies. But you’ll never see what I see. A person in a battle of old and new habits. A person who disappoints themselves, and tries to love through the disappointment. Its hard enough to convince yourself that you’re doing well, let alone others. For everyone out there growing im proud of you! Never forget that through this process all that matters is how you see your progress and never get discouraged by what others cant see
  • What do you see? From social media you see strength and motivation. In real life you see ups and downs, even inconsistencies. But you’ll never see what I see. A person in a battle of old and new habits. A person who disappoints themselves, and tries to love through the disappointment. Its hard enough to convince yourself that you’re doing well, let alone others. For everyone out there growing im proud of you! Never forget that through this process all that matters is how you see your progress and never get discouraged by what others cant see
  • 109 6 3 hours ago