Please can I have a bite. I’ll give you my best puppy eyes.
817 hours ago
My idea of a DIET!
Where you actually EAT food! 😏 And a lot of it!
We’ve have a big crew of #girlsthateat that have all decided to take back their health, kick those sugar addictions, learn the psychology around food AND keep wine in the diet! 🙌
Any program that includes wine + treats is my kind of program!
Drop your 2 favourite emojis below if you would like more info! 🙌
•APPETIZER• (pictured) mushroom & ground filet wonton served with a leek-asparagus cream sauce
•HOOK• grilled swordfish topped with lemon-horseradish compound butter served with a carrot purée and a sweet potato hash sautéed with brussels sprouts, pickled mustard seed,& pecans
•ENTREE• herb encrusted duck topped with red eye gravy & fried shallots. served with parmesan roasted cauliflower & broccoli and a leek-shallot risotto croquette
•SPECIAL SIDE• leek-shallot risotto cake with yellow pepper cream sauce
"Entendo que possa parecer um jeito estranho de ver e viver a vida... Mas me faz bem saber que apesar de toda imperfeição, todo esforço e percalço, meu traço tem minha essência... Não há como imprimir o que não se sente, naquilo que precisa de alma..."
🌻🌻🌻 (Rita Maidana)
Seriously you guys I am LOVING this nutritional program!
These videos are amazing. I’ve barely scratched the surface and have already learned so much.
For someone who has lived portion control for 3 years. I’m surprised I’m taking so much from it! I’m excited to gain the certification and help so many people learn about nutrition!
We all know abs are made in the kitchen. Am I right?! So why not spend a little time LEARNING about nutrition. To help you LIVE, as this is a lifestyle. Not a diet! lifetime access to all of this information!