Sometimes you just have to sweat it out on the dirty garage floor. I cannot get enough of the spring air.
This morning workout kickstarted by @fnx_fit Recharge because sometimes I need a harder kick in the pants than coffee.
2512 hours ago
Y’ALL 😱😍😍 I AM ALL CAPS SCREAMING THIS OMG 😮 @thegypsyshrine I HAD TO REPOST THIS 😍 I AM SHOOK TO THE CORE WITH THIS SET OF AMAZING ALIEN 👽 GOODIES YALL KNOW @roswellbby IS FROM ROSWELL NM HOME OF ALL THINGS ALIEN 👽 😍😱 OMG IF I COULD HAVE THIS I WOULD JUST FLIP AND THEN SHOW IT OFF AT THE ANNUAL ALIEN 👽 FESTIVAL HERE THERE WOULD BE HUNDREDS TO THOUSANDS WANTING THIS MERCH PEOPLE COME FROM ALL OVER THE WORLD. ITS AMAZING TRULY AND LIKE I SAID I HAD TO SHARE THIS. BLEW ME AWAY . FYI IF ANYONE IS LOOKING TO GET ME GIFTS 😂😂😂 THIS IS ALL I WANT AND MORE . (If I wasn’t a single mom if 4 I would have owned this long ago) #momstruggles#singlemom#aliens#alien#galactic#outofthisworld#roswellnewmexico#merch#ilive#instagram#need
922 hours ago
Face masks and charcoal make everything better right? Haha unfortunately, that’s not quite how it works. ⠀
What you put on your body is important - lotions, creams, makeup, etc. Buuuutttt have you ever thought that what you put IN your body may play an equally important role? ⠀
Ever notice those pesky pimples that pop up when you eat greasy food? Or the skin irritation that you get when you eat too many sweets? Ever notice your skin getting dry when you don’t drink enough water? ⠀
I dare you to drink more water and eat clean, whole foods! Let me know how your skin looks in 2 weeks 😉
Got this awesome long sleeve tee for my booski. He loved it so much he ordered another one in a different color! Insanely comfortable and stylish! Of course I wouldn’t be his wife if I didn’t make him model his new digs for me ☺️😍💪🏼 So happy to represent this brand! Head over to @fnx_fit and use my code: Sutton15 to get 15% off your order!
. #fnxambassador #RiseTogether #iLive
• • • • •
This breaks my heart. It also makes me hurt even more to know that this amazing young man followed me and I didn’t know. I wish he could’ve reached out to me because I try so hard to look for DM’s of ppl dealing with this. Please, to all my UNIQUE AND WONDERFULLY MADE individuals, know you’re PERFECT in GODS eyes. Never question that! Never doubt how BEAUTIFUL you are. Hate is taught. It’s sad people can be so focused on another persons life to the point you take away their happiness, their joy & their want to LIVE!!! Also know people will hate or be jealous of how confident and happy you are with yourself & life, they’ll try to bring you into the darkness they deal with. DON’T ALLOW IT! NOTHING AND I REPEAT NOTHING IS WRONG WITH YOU! Im so upset this young child didn’t get a chance to EVEN EXPERIENCE LIFE because of HATE! Stop teaching ppl to hate somebody because of a sexual preference and teach them to LOVE PPL FOR WHO THEY ARE IN THIER HEART. Lastly, you’re NOT ALONE! I’ve been there, people have said things about me growing up, even now on line they say eww gay & hateful things at times but I promise, YOU WIN in the end by NOT allowing them to BRING YOU DOWN. Look at how far I’ve come, YOU CAN TOO. Stay strong and keep being YOU! I LOVE YOU. Rip @lovelynigel 💕😢
62148 hours ago
@brute.strength : hey so all those gymnastics movements you hate? You’re gonna do them all a whole bunch for time. Oh and do 50 burpees first so we can call it a metcon.
Hi my name is Kyle and I have always struggled finding a good tasting protein that not only taste good but mixes well with milk and water and that's why I choose to drink (FNX AM Protein blend). It mixes very well with both water and milk and I don't fill like I half to down my protein I can actually enjoy the taste of it and that's another thing like FNX makes great flavors like there blueberry muffin AM blend taste just like a blueberry muffins.
So if you a morning person and you like to drink protine or even if your just a morning person looking for a meal replacement supplement you should try FNX AM blend especially there blueberry Muffin flavor its delicious!!!!!👌
Or even if your new to taking supplements you can't go wrong when buying this protein
FNX also makes great recharge/preworkout supplements like there blackberry lemonade it taste amazing and blends up very,plus their is no itchy filling from it which I enjoy because no one love to look like a 🐕 scratching at a itch lol if this sounds good to take a chance a try it what do you got to lose.
Also for every product sold the company donates 1 gallon of fresh water to charity now that's a amazing company.
I GOT a Amazing deal for my followers and friends and family I am hooking you up with a discount of 15% off your first order now that's awesome so follow the link and let's pass are goals together and continue make new ones and pass those
Use promo code: KLRFNXq1fp to get 15% off first order.
I have a confession to make. Lately I have been failing in my fitness and nutrition goals, and I have used my health issues as excuses to eat like an @$$ hole and skip my workouts. In return, I have lost some strength, I have lost confidence and most of all, I lost my why. Today I woke up awake AF and on fire. I set new intentions and I’m ready to truly get back to work. This is my accountability to myself and I’m hoping you all hold me accountable. I need to get back on track for me, for my health and for my goals. #thecomebackisgreaterthanthesetback
💪Some final core moves coming at ya this week. If you struggle with back pain or hate doing planks, then you’ll want to swipe left for sure on this post. ☝🏽Bird Dogs are a great low-impact move that can be done with no weight, dumbbells, or resistance bands. ✌🏽Carrying heavy weight is a surprisingly effective core move. Pick up something heavy and hold it, march with it, or rack it. 🧐What do you guys want to see next? Comment below to let me know!
17113 hours ago
iLive 5X5 Ep 16 / Apr 22 - 28
Check Out Our Brand New Episode Of This Week's iLive 5x5 Podcast.
1. Sy Smith - Now & Later (JSOUL's Groove Remix)
2. Potatohead People - Quest For Love (Maverick Soul Remix)
3. Christina Flemming - Black Magic
4. Anderson .Paak ft. Jazmine Sullivan - Good Heels
5. Gabrielle B. - Take Out
Independent Hype's Spotlight:
SEVEN DAVIS JR
Artist Of The Week:
Single Of The Week:
PIECES OF A MAN - NOTHING TO LOSE
Sponsored by @iLive Music & Independent Hype | Powered by Miss Kerry-Ann of The Hook and Co. Entertainment