Me asking “what’s going on” every 5 seconds
It was so much fun going to a #Dodgers game ⚾️ It was my first time going to a baseball game. Hahah I had no idea what was happening but the energy’s wayyy different than watching it at home!! Someone teach me more about baseball pls
Grab @thehalalguyssocal before the big game! They have a location right next to the stadium ☺️
Instagram Shadow-ban is a ban that renders your hashtags undiscoverable by the vibrant users. Only your followers will be able to see your feed and not the entire Instagram community. The ban is superficial and happens only when a rule has been broken. You have to fix those red flags to get your content back in good standing.
Many bloggers think that overusing a hashtag or using a banned one could trigger the attention of spam filters and algorithms. The same can happen if you post, like or comment too much. You need to engage with your followers humanly. Like and leave comments only on what pleases or attracts your attention while skipping other posts. It’s sane not to be pleased by everything.
If your actions go beyond limits like over commenting, hashtag overuse, liking mindlessly, too many follows, etc, you could come off as someone using the assistance of a software (or an app). You will be shadow-banned, and your engagement will crash.
You've exceeded your daily or hourly limit. Instagram places time constraints on how often you can follow, unfollow, like, comment, or post within an hour or day. This makes sense -- if you're following 80 people within an hour, it's likely a bot doing the work, not you.
There are over 114,000 banned Instagram hashtags on Instagram.
At the moment there’s no “automated” tool to get a complete list of all the banned Instagram hashtags.
Here’s the thing:
Your Instagram page might be about a very specific topic. We cannot possibly tell you ALL the hashtags banned for YOUR industry.
So you need to know how to find banned Instagram hashtags yourself.
You might sell furniture, but "desk" is banned.
You might have a fashion shop for curvy women, but "curvy","curvygirls" are banned.
You might be a personal trainer, but "shesquats"," fitnessgirls", "swole", "lean" or "pushups"are banned.
You might be an entrepreneur who want to use "humpday", " tgif","hardworkpaysoff" or "workflow". These hashtags are banned too.
You could try this at home as well as in the gym, using nothing but your own body weight to make your core stronger! -
3/4 Rounds ⬇️⬇️
1️⃣Plank - Hold for 10 Seconds
2️⃣Commando - 10 Times
3️⃣Oblique Twists - 10 Times
4️⃣Crunches w/ Dumbbell - 10 Times
5️⃣Mountain Climbers - 10 Times