#instarun Instagram Photos & Videos

instarun - 5.1m posts

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  • Ad ✨ Pumped to announce that I’m teaming up with @ouasport and @milk.2go 🥤Perfect for a chocolate milk addict like myself! I will be handing out Milk Protein Shakes in Ottawa - what flavour would you like to try? 
Chocolate, Vanilla or Strawberry banana? 🍫🍌🍓
  • Ad ✨ Pumped to announce that I’m teaming up with @ouasport and @milk.2go 🥤Perfect for a chocolate milk addict like myself! I will be handing out Milk Protein Shakes in Ottawa - what flavour would you like to try?
    Chocolate, Vanilla or Strawberry banana? 🍫🍌🍓
  • 232 11 1 hour ago
  • PATIENCE.
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After a mediocre running start to the year, I feel like I’ve hit my stride again.
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Today’s 16 was my longest run since the Canyon in October, and it was so fun to share it with dozens of runners out in Newton this morning 😍🦄
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📸: some beautiful soul who was standing out in the cold giving water and snacks to strangers
  • PATIENCE.
    .
    After a mediocre running start to the year, I feel like I’ve hit my stride again.
    .
    Today’s 16 was my longest run since the Canyon in October, and it was so fun to share it with dozens of runners out in Newton this morning 😍🦄
    .
    📸: some beautiful soul who was standing out in the cold giving water and snacks to strangers
  • 198 11 4 hours ago
  • I won’t say I’m happy. I’m ecstatic! 😍
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First postpartum run/walk back and it just felt amazing. Rocked the mum tum, dressed with a stupid cheesy grin, and loved every single second 🙌🏼
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Square one has never felt so good 🤩
.

#runmummyrun #postpartumfitness #cesareanbirth #thismumruns
  • I won’t say I’m happy. I’m ecstatic! 😍
    .

    First postpartum run/walk back and it just felt amazing. Rocked the mum tum, dressed with a stupid cheesy grin, and loved every single second 🙌🏼
    .

    Square one has never felt so good 🤩
    .

    #runmummyrun #postpartumfitness #cesareanbirth #thismumruns
  • 2,336 117 4 hours ago
  • Mañana volvemos a colocarnos un dorsal 🙃, un dorsal especial 💫💫 una carrera en vuestra casa 🏠
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El trato era acabar y llevarte la medalla 👴🏻 🏅, pero sólo podré dedicártela, dedicaroosla ❤️💫 👵🏼 👴🏻 .
Mañana corremos juntos esta carrera 💪🏻❤️ #mediadegetafe
.
#vamosforrest 🐝
  • Mañana volvemos a colocarnos un dorsal 🙃, un dorsal especial 💫💫 una carrera en vuestra casa 🏠
    .
    El trato era acabar y llevarte la medalla 👴🏻 🏅, pero sólo podré dedicártela, dedicaroosla ❤️💫 👵🏼 👴🏻 .
    Mañana corremos juntos esta carrera 💪🏻❤️ #mediadegetafe
    .
    #vamosforrest 🐝
  • 146 15 1 hour ago
  • Apply for a feature following the link in our bio and we will publish your photos in our account: @RunningTerritory

Finally it gets a bit warmer and I could even train outside without any problems 🙏🏼😇💪🏼 I am looking forward to the upcoming competitions in May and finally show how hard I have been training in the last months💪🏼 (📷: @alicasmd)
  • Apply for a feature following the link in our bio and we will publish your photos in our account: @RunningTerritory

    Finally it gets a bit warmer and I could even train outside without any problems 🙏🏼😇💪🏼 I am looking forward to the upcoming competitions in May and finally show how hard I have been training in the last months💪🏼 (📷: @alicasmd)
  • 3,966 9 5 hours ago

Latest Instagram Posts

  • El Color Run Fest @colorrunchile es una corrida no competitiva, sin cronometraje en la que miles de participantes son bañados de polvos de color dentro del recorrido.
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Después de llegar a la meta continúa la diversión con un enorme "Festival de Color", esta es una experiencia en torno al deporte, la música, el baile, la familia, los amigos, la entretención, y por sobretodo una explosión de colores única e inolvidable.
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Con más de 5 años en Chile tanto jóvenes, niños y padres han disfrutado Color Run Fest en ciudades como Santiago, Viña del Mar, Antofagasta, La Serena, Pucón, Concepción, Puerto Varas entre otras.
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Esto RECIÉN COMIENZA pendiente de las próximas fechas y ciudades.
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¡Atrévete y motívate tú también!
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¡Sé parte de la corrida más feliz del planeta!
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09 de Febrero La Serena
16 de Febrero Pucón
23 de Febrero Viña
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Entradas a la venta en https://www.passline.com/sitio/color-run-fest?utm_source=partners&utm_medium=social&utm_campaign=feb2020
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.
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#color #colorrunfestchile #runnig #instarun #laserena #pucon #viñadelmar #festivaldelcolor
#instachile #instapucon #instaviña #instalaserena
  • El Color Run Fest @colorrunchile es una corrida no competitiva, sin cronometraje en la que miles de participantes son bañados de polvos de color dentro del recorrido.
    .
    Después de llegar a la meta continúa la diversión con un enorme "Festival de Color", esta es una experiencia en torno al deporte, la música, el baile, la familia, los amigos, la entretención, y por sobretodo una explosión de colores única e inolvidable.
    .
    Con más de 5 años en Chile tanto jóvenes, niños y padres han disfrutado Color Run Fest en ciudades como Santiago, Viña del Mar, Antofagasta, La Serena, Pucón, Concepción, Puerto Varas entre otras.
    .
    Esto RECIÉN COMIENZA pendiente de las próximas fechas y ciudades.
    .
    ¡Atrévete y motívate tú también!
    .
    ¡Sé parte de la corrida más feliz del planeta!
    .
    09 de Febrero La Serena
    16 de Febrero Pucón
    23 de Febrero Viña
    .
    Entradas a la venta en https://www.passline.com/sitio/color-run-fest?utm_source=partners&utm_medium=social&utm_campaign=feb2020
    .
    .
    .
    #color #colorrunfestchile #runnig #instarun #laserena #pucon #viñadelmar #festivaldelcolor
    #instachile #instapucon #instaviña #instalaserena
  • 1 0 1 minute ago
  • Wow! An utter whirlwind of a day was had at the NEC today at the National Running Show.
°
So much great chat and catch ups with some of my favourite people including a ton of my @brooksrunninguk run happy teammates.
°
A pleasure to meet so many people for the first time too who I have admired and who have inspired me on IG for so long.
°
Was definetly more about the catch ups then the exhibits themselves and I don't even think I got to see everything in the 6.5 hours I was there.
°
The show was absolutely heaving with people and even though I got to see and chat with so many people, I've noticed lots of people that I missed and wished I chatted too. Hopefully some events throughout 2020 will give me chance to catch those people.
  • Wow! An utter whirlwind of a day was had at the NEC today at the National Running Show.
    °
    So much great chat and catch ups with some of my favourite people including a ton of my @brooksrunninguk run happy teammates.
    °
    A pleasure to meet so many people for the first time too who I have admired and who have inspired me on IG for so long.
    °
    Was definetly more about the catch ups then the exhibits themselves and I don't even think I got to see everything in the 6.5 hours I was there.
    °
    The show was absolutely heaving with people and even though I got to see and chat with so many people, I've noticed lots of people that I missed and wished I chatted too. Hopefully some events throughout 2020 will give me chance to catch those people.
  • 13 1 3 minutes ago
  • 🎶 𝑰'𝒎 𝒚𝒐𝒖𝒏𝒈, 𝒔𝒄𝒓𝒂𝒑𝒑𝒚 𝒂𝒏𝒅 𝒉𝒖𝒏𝒈𝒓𝒚 𝑨𝒏𝒅 𝑰'𝒎 𝒏𝒐𝒕 𝒕𝒉𝒓𝒐𝒘𝒊𝒏𝒈 𝒂𝒘𝒂𝒚 𝒎𝒚 𝒔𝒉𝒐𝒕 🎶
•
Wow, I needed this one today! Today just felt like a big confidence booster! Even though in the back of my mind I knew the paces and effort was still there somewhere, it's just been a long while since I've sustained sub 5:00/km over a long run. Didn't feel strained or heavy, but felt controlled and strong the whole 20k. I'm also proud of myself for not pushing the envelope more, because even though I was feeling good, I said to myself to stay disciplined because this is not the race. So even though I felt like I could have pushed the pace more, I ran with purpose today and tried to keep discipline throughout. Threw in some strides in the 2nd half for good measure and I felt like today's run was one of the good ones!!
• 
Oh, and shout out to @marathoner_dale who I saw on Insta listening to the Hamilton soundtrack during one of her runs. Can definitely confirm today after it carried me through today's long run that it is 🔥🔥🔥
  • 🎶 𝑰'𝒎 𝒚𝒐𝒖𝒏𝒈, 𝒔𝒄𝒓𝒂𝒑𝒑𝒚 𝒂𝒏𝒅 𝒉𝒖𝒏𝒈𝒓𝒚 𝑨𝒏𝒅 𝑰'𝒎 𝒏𝒐𝒕 𝒕𝒉𝒓𝒐𝒘𝒊𝒏𝒈 𝒂𝒘𝒂𝒚 𝒎𝒚 𝒔𝒉𝒐𝒕 🎶

    Wow, I needed this one today! Today just felt like a big confidence booster! Even though in the back of my mind I knew the paces and effort was still there somewhere, it's just been a long while since I've sustained sub 5:00/km over a long run. Didn't feel strained or heavy, but felt controlled and strong the whole 20k. I'm also proud of myself for not pushing the envelope more, because even though I was feeling good, I said to myself to stay disciplined because this is not the race. So even though I felt like I could have pushed the pace more, I ran with purpose today and tried to keep discipline throughout. Threw in some strides in the 2nd half for good measure and I felt like today's run was one of the good ones!!

    Oh, and shout out to @marathoner_dale who I saw on Insta listening to the Hamilton soundtrack during one of her runs. Can definitely confirm today after it carried me through today's long run that it is 🔥🔥🔥
  • 0 1 3 minutes ago
  • 🏃🏼‍♀️Prépa semi de Paris, semaine 3, sortie longue ✅.
Vaille que vaille je m’accroche à cette prépa, mais cette fois j’avais du renfort 😊. Un immense merci @carorunlife de m’avoir accompagnée dans le froid matinal à mon allure de 🐌. Les 3 blocs de travail de 2km n’était pas évidents (quand je vois les différences de temps entre les 3 sérieux....🤦🏼‍♀️) mais sont passé bien plus vite à 2 (tout comme l’échauffement et la recup!).
Bref c’était une agréable sortie et un bon blablarun dans un très beau nouveau lieu qui valait bien  d’affronter le froid 😂.
Y a encore du boulot pour être prête pour le jour J, mais il parait qu’il faut croire en soi alors... 😊.
Bonne soirée IG 😘😘.
#runninggirl #courseapied #run #running  #runningaddict #runningcrew #runningcommunity #runneuse #passionrunning #instarunners #instarunfrance #instarun #igrunners #garmin #garminforerunner235
  • 🏃🏼‍♀️Prépa semi de Paris, semaine 3, sortie longue ✅.
    Vaille que vaille je m’accroche à cette prépa, mais cette fois j’avais du renfort 😊. Un immense merci @carorunlife de m’avoir accompagnée dans le froid matinal à mon allure de 🐌. Les 3 blocs de travail de 2km n’était pas évidents (quand je vois les différences de temps entre les 3 sérieux....🤦🏼‍♀️) mais sont passé bien plus vite à 2 (tout comme l’échauffement et la recup!).
    Bref c’était une agréable sortie et un bon blablarun dans un très beau nouveau lieu qui valait bien d’affronter le froid 😂.
    Y a encore du boulot pour être prête pour le jour J, mais il parait qu’il faut croire en soi alors... 😊.
    Bonne soirée IG 😘😘.
    #runninggirl #courseapied #run #running #runningaddict #runningcrew #runningcommunity #runneuse #passionrunning #instarunners #instarunfrance #instarun #igrunners #garmin #garminforerunner235
  • 21 1 21 minutes ago
  • Have you ever wondered how we recce our routes? 😉
  • Have you ever wondered how we recce our routes? 😉
  • 1 1 21 minutes ago
  • 12 1 29 minutes ago
  • Fort Steilacoom Resolution Run series 10 mile run this morning 🤗 10th overall and 2nd in group. I'll take it.
.
Almost 30 seconds per mile slower than last year, but still a very positive outcome for me mentally! I've been stuck in this weird place running of just finish, just finish, stay at x pace and finish. Today I tried to get back to pushing it! Every time I wanted to slow up I said "no!" and tried to go faster. That's how I use to run and I need to get back there mentally.
.
My butt was a bit tight today though which didn't help (too many squats I guess) and the 2 hill climbs got me.
.
Orange kinda day so fueled my run with @nuunhydration mango orange sport+⚡
  • Fort Steilacoom Resolution Run series 10 mile run this morning 🤗 10th overall and 2nd in group. I'll take it.
    .
    Almost 30 seconds per mile slower than last year, but still a very positive outcome for me mentally! I've been stuck in this weird place running of just finish, just finish, stay at x pace and finish. Today I tried to get back to pushing it! Every time I wanted to slow up I said "no!" and tried to go faster. That's how I use to run and I need to get back there mentally.
    .
    My butt was a bit tight today though which didn't help (too many squats I guess) and the 2 hill climbs got me.
    .
    Orange kinda day so fueled my run with @nuunhydration mango orange sport+⚡
  • 13 2 30 minutes ago