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  • Wieder ein sonniger Tag... ☀️
Diesmal bin ich ein paar moderate Intervalle im 4:30/km gelaufen 😀
Heute werde ich auch im hessischen Laufkalender nach potenziellen Läufen Ausschau halten, um mein diesjähriges Ziel 10km unter 38 Minuten bald erreichen zu können ☝🏻
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Welchen Lauf habt Ihr als nächstes geplant? 😀
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Weiterhin frohe Ostertage 🐣
  • Wieder ein sonniger Tag... ☀️
    Diesmal bin ich ein paar moderate Intervalle im 4:30/km gelaufen 😀
    Heute werde ich auch im hessischen Laufkalender nach potenziellen Läufen Ausschau halten, um mein diesjähriges Ziel 10km unter 38 Minuten bald erreichen zu können ☝🏻
    .
    Welchen Lauf habt Ihr als nächstes geplant? 😀
    .
    Weiterhin frohe Ostertage 🐣
  • 810 10 5 hours ago

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  • A tigress never changes her 
stripes (or so I tell myself to justify ”certain” actions). 🐅🐅🐅 #eyeofthetiger .
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I did it. Today I signed up for my FIRST full #marathon (42.2 km / 26.2 miles)!!!!!!🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️
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Inshallah, I’ll join my friend, #attorney extraordinaire and an ardent #marathoner ,  @andale_andale_marisa ⚖️🏃🏽‍♀️👑 as she celebrates her 40th birthday at the birth place of marathons in Marathon, Greece!!! Yes, GREECE...on November 5, 2019! 🇬🇷🇬🇷🇬🇷.
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Omg, I’m really excited!!! And omg, I’m really scared!!! 😟😟😟@athensauthenticmarathon is considered the most difficult major #marathon race: the course is uphill from the 10 km/ 6.2 miles mark to the 31 km/19.2 miles mark. 🤯🤯🤯
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I have only SIX months to transform from ZERO to marathon shape! Cray cray. But I had to give it a shot. I just had to. Otherwise, I knew I would regret missing this opportunity for the rest of my life. And that cannot be, if I can help it! Happy super early birthday @andale_andale_marisa !! ❤️ @athensauthenticmarathon here we come, God Willing! 🏃🏽‍♀️🇬🇷🏃🏽‍♀️🇬🇷🏃🏽‍♀️
  • A tigress never changes her
    stripes (or so I tell myself to justify ”certain” actions). 🐅🐅🐅 #eyeofthetiger .
    .
    I did it. Today I signed up for my FIRST full #marathon (42.2 km / 26.2 miles)!!!!!!🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️
    .
    Inshallah, I’ll join my friend, #attorney extraordinaire and an ardent #marathoner , @andale_andale_marisa ⚖️🏃🏽‍♀️👑 as she celebrates her 40th birthday at the birth place of marathons in Marathon, Greece!!! Yes, GREECE...on November 5, 2019! 🇬🇷🇬🇷🇬🇷.
    .
    Omg, I’m really excited!!! And omg, I’m really scared!!! 😟😟😟@athensauthenticmarathon is considered the most difficult major #marathon race: the course is uphill from the 10 km/ 6.2 miles mark to the 31 km/19.2 miles mark. 🤯🤯🤯
    .
    I have only SIX months to transform from ZERO to marathon shape! Cray cray. But I had to give it a shot. I just had to. Otherwise, I knew I would regret missing this opportunity for the rest of my life. And that cannot be, if I can help it! Happy super early birthday @andale_andale_marisa !! ❤️ @athensauthenticmarathon here we come, God Willing! 🏃🏽‍♀️🇬🇷🏃🏽‍♀️🇬🇷🏃🏽‍♀️
  • 698 30 5 hours ago

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  • Me when I remember that I’m graduating college in just about four weeks vs when I remember how much work I have to complete before then
  • Me when I remember that I’m graduating college in just about four weeks vs when I remember how much work I have to complete before then
  • 14 1 10 minutes ago
  • ʜᴀᴘᴘɪɴᴇss ɪs sᴏᴍᴇᴛʜɪɴɢ ʙᴜᴛ ɪ ᴡɪsʜ ɪ ғᴇʟᴛ ᴍᴏʀᴇ.
  • ʜᴀᴘᴘɪɴᴇss ɪs sᴏᴍᴇᴛʜɪɴɢ ʙᴜᴛ ɪ ᴡɪsʜ ɪ ғᴇʟᴛ ᴍᴏʀᴇ.
  • 4 1 11 minutes ago
  • Full moon setting over the Kings River at Silver Moon Race this morning.
  • Full moon setting over the Kings River at Silver Moon Race this morning.
  • 6 1 12 minutes ago
  • ❌ La définition de la PLS ❌
On enchaîne les séances pistes en ce moment et avec la chaleur qui revient c’est le corps qui souffre ! 🔥🥵
Mais les sensations sont pas trop mauvaises alors on continue hein coach @tedd_kineteam 🤪🔞
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📷 @menthealou ❤️🦁❤️
#runner #intervaltraining #ironman
  • ❌ La définition de la PLS ❌
    On enchaîne les séances pistes en ce moment et avec la chaleur qui revient c’est le corps qui souffre ! 🔥🥵
    Mais les sensations sont pas trop mauvaises alors on continue hein coach @tedd_kineteam 🤪🔞
    .
    .
    📷 @menthealou ❤️🦁❤️
    #runner #intervaltraining #ironman
  • 101 10 16 minutes ago
  • Striding’ my way out of this training camp! I got some good quality work done out here, now I’m excited to head back to London and enjoy a sunny bank holiday 🌞 🙌🏽
  • Striding’ my way out of this training camp! I got some good quality work done out here, now I’m excited to head back to London and enjoy a sunny bank holiday 🌞 🙌🏽
  • 357 7 43 minutes ago
  • Not sure why a bit of sunshine helps, but it certainly brought out the masses to Gorleston Parkrun with a record 585 runners. Not a day for PB if you were in the pack when the course narrows along the clifftop to about 3 person width. Well done to Max as he navigated his way nearer the front of the start and managed a PB knocking nearly 2 mins off. Being my run buddy pays off, even if it is at a tortoise pace.
  • Not sure why a bit of sunshine helps, but it certainly brought out the masses to Gorleston Parkrun with a record 585 runners. Not a day for PB if you were in the pack when the course narrows along the clifftop to about 3 person width. Well done to Max as he navigated his way nearer the front of the start and managed a PB knocking nearly 2 mins off. Being my run buddy pays off, even if it is at a tortoise pace.
  • 8 1 1 hour ago