#instarunners Instagram Photos & Videos

instarunners - 6.7m posts

Top Posts

  • Back home in NorCal, and I got to sleep in for a late morning 7 mile trail run. 🌲🌾 Husband gets off work in a few hours and we have no plans for the rest of the day- what should we do?! 🤔 How are YOU spending your Sunday??💛💛💛💛💛💛 #trailrun #happysunday
  • Back home in NorCal, and I got to sleep in for a late morning 7 mile trail run. 🌲🌾 Husband gets off work in a few hours and we have no plans for the rest of the day- what should we do?! 🤔 How are YOU spending your Sunday??💛💛💛💛💛💛 #trailrun #happysunday
  • 1,489 47 13 hours ago
  • Ready for a snow run! 🏔 We can post your photos in our account, follow the link in our bio @RunningFervor and we will select your pictures.

Slovakia 🌍 #RunningFervor (📷: @luccianka)
  • Ready for a snow run! 🏔 We can post your photos in our account, follow the link in our bio @RunningFervor and we will select your pictures.

    Slovakia 🌍 #RunningFervor (📷: @luccianka)
  • 7,993 35 15 hours ago
  • .
▪️🏃🏻‍♀️PREPA SEMAINE 9 - SÉANCE 3🏃🏻‍♀️▪️.
.
📌Au programme:
• 2h30 à faire SOLO, sans Coach Papa Lilou, sans le club, rien, personne, juste en tête à tête avec moi même 😱.
Tu sens le Coach qui veut me faire bosser le mental?
Et en plus, il m’a rajouté 10’ mais uniquement à faire si je me sentais de faire un chouille plus😁.
.
Sensations au top, jusqu’au 12ème km ou je me suis prit un p***de livreur à pizza 🍕 qui est monté sur le trottoir avec son scooter sans regarder et bim l’avant bras gauche qui tape sur sa boîte.
Plus de peur que de mal, c’est légèrement gonflé et l’hématome arrive doucement mais sûrement.
.
Un coup de moins bien vers le 22ème km, comme dimanche dernier, puis c’est repartie.
Sur le retour, je me suis perdue dans la forêt 🌳 🙄, trop de chemins qui se ressemblent, mais à ce qui parait Tous les chemins mènent à Rome🤔!
Je confirme, alors je ne suis pas arrivée à Rome mais j’ai retrouvé ma route😅.
.
Les 2h30 sont là, tout va bien, alors je me lance sur les 10 dernières minutes.
Je sais que j’approche des 30km, ça me titille à l’idée de les atteindre, j’ai la patate mais non Le Coach a dit 2h40 Max et je n’ai pas fait 1" de plus.
A quoi bon atteindre les 30km ou les 3h de course?
Pour se rassurer?
Voir ce que donne le fameux mur du 30ème km?
A ce qui parait ça ne sert à rien à part se fatiguer!
Alors on verra le jour J si au 30ème je m’effondre... ou pas 🤷🏻‍♀️?!
.
Voilà, c’était LA grosse sortie tant attendu qui permet de voir un peu comment tu es à l’approche du jour J.
Je vais bien, je suis impatiente.
Mais je sens que je commence à être très émotive (cherchez pas je suis Cancer ♋️).
.
Encore 3 petites semaines où les séances vont commencer à être moins intense, DU JUS DU JUS DU JUS BORDEL 😂!
.
Belle soirée.
Sportivement.
#instarun #instarunning #instarunfrance #instarunners #run #running #runningaddict #runninggirl #runneuse #runner #igrunneuses #igrunners #runstoppable #runningheroes #courseapied #courseapieds #courir #footing #training #trail #trails #trailrunning #trailrunner #runningcommunity #runnerscommunity #runnersofinstagram #nopainnogain #runnersworld #worldrunners #photooftheday
  • .
    ▪️🏃🏻‍♀️PREPA SEMAINE 9 - SÉANCE 3🏃🏻‍♀️▪️.
    .
    📌Au programme:
    • 2h30 à faire SOLO, sans Coach Papa Lilou, sans le club, rien, personne, juste en tête à tête avec moi même 😱.
    Tu sens le Coach qui veut me faire bosser le mental?
    Et en plus, il m’a rajouté 10’ mais uniquement à faire si je me sentais de faire un chouille plus😁.
    .
    Sensations au top, jusqu’au 12ème km ou je me suis prit un p***de livreur à pizza 🍕 qui est monté sur le trottoir avec son scooter sans regarder et bim l’avant bras gauche qui tape sur sa boîte.
    Plus de peur que de mal, c’est légèrement gonflé et l’hématome arrive doucement mais sûrement.
    .
    Un coup de moins bien vers le 22ème km, comme dimanche dernier, puis c’est repartie.
    Sur le retour, je me suis perdue dans la forêt 🌳 🙄, trop de chemins qui se ressemblent, mais à ce qui parait Tous les chemins mènent à Rome🤔!
    Je confirme, alors je ne suis pas arrivée à Rome mais j’ai retrouvé ma route😅.
    .
    Les 2h30 sont là, tout va bien, alors je me lance sur les 10 dernières minutes.
    Je sais que j’approche des 30km, ça me titille à l’idée de les atteindre, j’ai la patate mais non Le Coach a dit 2h40 Max et je n’ai pas fait 1" de plus.
    A quoi bon atteindre les 30km ou les 3h de course?
    Pour se rassurer?
    Voir ce que donne le fameux mur du 30ème km?
    A ce qui parait ça ne sert à rien à part se fatiguer!
    Alors on verra le jour J si au 30ème je m’effondre... ou pas 🤷🏻‍♀️?!
    .
    Voilà, c’était LA grosse sortie tant attendu qui permet de voir un peu comment tu es à l’approche du jour J.
    Je vais bien, je suis impatiente.
    Mais je sens que je commence à être très émotive (cherchez pas je suis Cancer ♋️).
    .
    Encore 3 petites semaines où les séances vont commencer à être moins intense, DU JUS DU JUS DU JUS BORDEL 😂!
    .
    Belle soirée.
    Sportivement.
    #instarun #instarunning #instarunfrance #instarunners #run #running #runningaddict #runninggirl #runneuse #runner #igrunneuses #igrunners #runstoppable #runningheroes #courseapied #courseapieds #courir #footing #training #trail #trails #trailrunning #trailrunner #runningcommunity #runnerscommunity #runnersofinstagram #nopainnogain #runnersworld #worldrunners #photooftheday
  • 1,611 55 11 hours ago
  • #byebyeweekend Propósito para la semana que viene.. Meter 1 día más de natación y otro de bici 😊💪🏻 Después de tantos meses prácticamente solo corriendo, al principio me cuesta coger el ritmo de compaginar las 3 disciplinas (sabe mal correr menos y perder la chispa 😅) La cuestión es encontrar el equilibrio 😜👍🏻 foto @juanmimori
  • #byebyeweekend Propósito para la semana que viene.. Meter 1 día más de natación y otro de bici 😊💪🏻 Después de tantos meses prácticamente solo corriendo, al principio me cuesta coger el ritmo de compaginar las 3 disciplinas (sabe mal correr menos y perder la chispa 😅) La cuestión es encontrar el equilibrio 😜👍🏻 foto @juanmimori
  • 1,575 21 11 hours ago
  • God has a purpose for your pain, a reason for your struggles and a reward for your faithfulness. Don't give up.
  • God has a purpose for your pain, a reason for your struggles and a reward for your faithfulness. Don't give up.
  • 979 14 10 hours ago

Latest Instagram Posts

  • It’s been a week my friends!! I started with a shiny new half marathon PR, traveling back home, then I got sick and slept for an entire day, spent a day doing errands like a mad lady because I spent too much time being sick (#momlife ). I woke up feeling completely myself on Saturday thank goodness because it was #trainingday !! I’m completely new at this group fitness instructing thing but I’m practicing and learning and feel like POP is so perfect for me. And then today we celebrated my baby turning 4!! These past few weeks have been great but I’m looking forward to going back to our normal family schedule please 🤣♥️
  • It’s been a week my friends!! I started with a shiny new half marathon PR, traveling back home, then I got sick and slept for an entire day, spent a day doing errands like a mad lady because I spent too much time being sick ( #momlife ). I woke up feeling completely myself on Saturday thank goodness because it was #trainingday !! I’m completely new at this group fitness instructing thing but I’m practicing and learning and feel like POP is so perfect for me. And then today we celebrated my baby turning 4!! These past few weeks have been great but I’m looking forward to going back to our normal family schedule please 🤣♥️
  • 8 1 5 hours ago
  • Getting back into the groove.
  • Getting back into the groove.
  • 20 2 5 hours ago
  • 1ª Corrida Hemolab.
Primeiro pódio conquistado para honra e glória de Deus. Muito divertido. 
Obrigado pela companhia @maicon.sante e @rafael.lagoa, vocês são feras, @smarttrainning sempre presente.
Segue o treino para a Meia Maratona João Jiló, dia 14/04.
  • 1ª Corrida Hemolab.
    Primeiro pódio conquistado para honra e glória de Deus. Muito divertido.
    Obrigado pela companhia @maicon.sante e @rafael.lagoa, vocês são feras, @smarttrainning sempre presente.
    Segue o treino para a Meia Maratona João Jiló, dia 14/04.
  • 12 1 5 hours ago
  • No salió el entrenamiento como se esperaba y eso me deja algo preocupado. Lo bueno de hoy, es el gran grupo que formamos con todos esos locos que nos gusta correr • The training did not come out as expected and that leaves me somewhat worried. The good thing about today is the great group that we form with all those crazy people that we like to run.
  • No salió el entrenamiento como se esperaba y eso me deja algo preocupado. Lo bueno de hoy, es el gran grupo que formamos con todos esos locos que nos gusta correr • The training did not come out as expected and that leaves me somewhat worried. The good thing about today is the great group that we form with all those crazy people that we like to run.
  • 13 2 5 hours ago
  • The last pic is Mamaw with my daughter, born 95 years apart.❤️
It was peak week for Boston, and my Mamaw’s 100th birthday way out in Licking, Missouri 🥰 So amidst 16 hrs of driving (one way) from DC and all the celebrations I barely missed a 6 miler and shortened my 16 to a fast 14. I’m cool with that.
We had 5 GENERATIONS OF WOMEN together 🙌 and it was just glorious. Now for the 16 hours back with my sister and 4 little girls... 🤪
#chaos #family #boston2019 #motherrunner #marathontraining
  • The last pic is Mamaw with my daughter, born 95 years apart.❤️
    It was peak week for Boston, and my Mamaw’s 100th birthday way out in Licking, Missouri 🥰 So amidst 16 hrs of driving (one way) from DC and all the celebrations I barely missed a 6 miler and shortened my 16 to a fast 14. I’m cool with that.
    We had 5 GENERATIONS OF WOMEN together 🙌 and it was just glorious. Now for the 16 hours back with my sister and 4 little girls... 🤪
    #chaos #family #boston2019 #motherrunner #marathontraining
  • 24 1 5 hours ago
  • I had an incredible time this past weekend watching my @columbustrackclub teammates throw down in Chicago. I'm so proud of this team and what's been done so far. In the past year everyone in this group has achieved at least one PR and I'm sure we're going to see new boundaries broken. I may not have been able to race but I'll make sure to rep the team well in Boston. Great job out there boys, it was fun playing photographer again!

Shout out to @mollybookie for killing it out there and taking 2nd! 
22 days until #bostonmarathon
  • I had an incredible time this past weekend watching my @columbustrackclub teammates throw down in Chicago. I'm so proud of this team and what's been done so far. In the past year everyone in this group has achieved at least one PR and I'm sure we're going to see new boundaries broken. I may not have been able to race but I'll make sure to rep the team well in Boston. Great job out there boys, it was fun playing photographer again!

    Shout out to @mollybookie for killing it out there and taking 2nd!
    22 days until #bostonmarathon
  • 13 1 5 hours ago
  • ... the hard part 😳🤔😫 Pack It Up.

The Day Is Done!
  • ... the hard part 😳🤔😫 Pack It Up.

    The Day Is Done!
  • 31 3 5 hours ago