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  • So many birthday celebrations at Wynne Primary this morning! 🎉 With Spring Break beginning on Monday, we wanted to make sure these children had a new book to read while they were out of school. ☀️ 📚 Have a happy birthday and a wonderful spring break! #insidefnb #itsallaboutrelationships
  • So many birthday celebrations at Wynne Primary this morning! 🎉 With Spring Break beginning on Monday, we wanted to make sure these children had a new book to read while they were out of school. ☀️ 📚 Have a happy birthday and a wonderful spring break! #insidefnb #itsallaboutrelationships
  • 9 0 15 March, 2019

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  • You ever wonder...? We all have, do and will. But no one is superior so be kind. Be authentic. Be excellent. Be generous. Be grateful. And while you're at it, go ahead and be extraordinary! 
#ItsAllAboutRelationships 
#SolutionsForLife ~Peace
  • You ever wonder...? We all have, do and will. But no one is superior so be kind. Be authentic. Be excellent. Be generous. Be grateful. And while you're at it, go ahead and be extraordinary!
    #ItsAllAboutRelationships
    #SolutionsForLife ~Peace
  • 11 3 10 March, 2019
  • In the end success is not about money, not really. It’s about life and community and service. When you offer your programs, products or services, you offer them to real people. 
Cherish your business and personal relationships. Connect with people you meet, develop friendships.
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As a woman transplant, who left her home country years ago, I can relate to those who may feel like they don’t belong. 
Networking, attending events and becoming a member of an organization can fill that gap. 
You become visible to others and you build connections. Get out of your comfort zone. Become visible. 
Happy #internationalwomensday !
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 #womenpower #powerwomen #itsallaboutrelationships #relationships #womenwhowork #celebratefriendship #networking #womenempowerment
  • In the end success is not about money, not really. It’s about life and community and service. When you offer your programs, products or services, you offer them to real people.
    Cherish your business and personal relationships. Connect with people you meet, develop friendships.
    .
    As a woman transplant, who left her home country years ago, I can relate to those who may feel like they don’t belong.
    Networking, attending events and becoming a member of an organization can fill that gap.
    You become visible to others and you build connections. Get out of your comfort zone. Become visible.
    Happy #internationalwomensday !
    .
    .
    .
    .
    .
    .
    .
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    #womenpower #powerwomen #itsallaboutrelationships #relationships #womenwhowork #celebratefriendship #networking #womenempowerment
  • 12 0 8 March, 2019

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  • Infancy is a period of fast development. Infants use their senses to learn, and their bodies to communicate and get their needs met. In this period, responsive relationships with caring adults are crucial. With solid relationships, safe sensory play activities, simple and safe play materials, young children learn, grow and develop by discovering and exploring the world around them. Strong  relationships set the foundation for emerging emotional security and positive attachment that are essential for learning throughout the early years. #creartpreschool #itsallaboutrelationships #play=learning
  • Infancy is a period of fast development. Infants use their senses to learn, and their bodies to communicate and get their needs met. In this period, responsive relationships with caring adults are crucial. With solid relationships, safe sensory play activities, simple and safe play materials, young children learn, grow and develop by discovering and exploring the world around them. Strong relationships set the foundation for emerging emotional security and positive attachment that are essential for learning throughout the early years. #creartpreschool #itsallaboutrelationships #play =learning
  • 13 0 8 March, 2019
  • Each year we look forward to hosting our Agricultural Banquet to show appreciation to our local farmers and their family. We’re privileged to serve such a great group of people! #thankafarmer #itsallaboutrelationships
  • Each year we look forward to hosting our Agricultural Banquet to show appreciation to our local farmers and their family. We’re privileged to serve such a great group of people! #thankafarmer #itsallaboutrelationships
  • 18 0 8 March, 2019
  • Happy #InternationalWomensDay - May we all continue to: Be kind. Be authentic. Be excellent. Be generous. Be grateful. And while you're at it, go ahead and be extraordinary! On purpose. Through mission. With passion and compassion!
Sometimes you gotta tell yourself, "Baby, I got you!" I know I do.🙂 Self care isn't selfish. Because it's not "you only" but simply "you first". As matter of fact it is one of the most selfless things you can do. Because loving yourself and taking care of yourself first can only help you love, take care and serve everyone else better and best!
On purpose, through mission, with passion and compassion!
#SolutionsforLife 
#SelfDiscovery is not selfish
#SelfCare includes the spirit and the mind
#SelfDevelopment is required for growth 
#SelfAdvocacy is crucial for personal and professional relationships 
#ItsAllAboutRelationships 
#35BDR
#10XBETTER 
#TRACYMAC
  • Happy #InternationalWomensDay - May we all continue to: Be kind. Be authentic. Be excellent. Be generous. Be grateful. And while you're at it, go ahead and be extraordinary! On purpose. Through mission. With passion and compassion!
    Sometimes you gotta tell yourself, "Baby, I got you!" I know I do.🙂 Self care isn't selfish. Because it's not "you only" but simply "you first". As matter of fact it is one of the most selfless things you can do. Because loving yourself and taking care of yourself first can only help you love, take care and serve everyone else better and best!
    On purpose, through mission, with passion and compassion!
    #SolutionsforLife
    #SelfDiscovery is not selfish
    #SelfCare includes the spirit and the mind
    #SelfDevelopment is required for growth
    #SelfAdvocacy is crucial for personal and professional relationships
    #ItsAllAboutRelationships
    #35BDR
    #10XBETTER
    #TRACYMAC
  • 8 1 8 March, 2019

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  • On behalf of my outstanding co-facilitator @pamlanejohn and I, congratulations to staff members of Wake Technical Community College for successfully completing the 8-hour Mental Health First Aid Certification! Now these "First Aiders" are equipped to help others during a mental health crisis and are more aware of the importance of their own mental health care. I'm grateful that Wake Tech gets it! Because "When a boss understands mental health issues, it can make all the difference." One in four adults will struggle with a mental health challenge, and it's up to us to recognize the signs, personally and professionally.
#SolutionsforLife 
#SelfDiscovery is not selfish
#SelfCare includes the spirit and the mind
#SelfDevelopment is required for growth 
#SelfAdvocacy is crucial for personal and professional relationships 
#ItsAllAboutRelationships 
#35BDR
#10XBETTER 
#TRACYMAC
#BeTheDifference
  • On behalf of my outstanding co-facilitator @pamlanejohn and I, congratulations to staff members of Wake Technical Community College for successfully completing the 8-hour Mental Health First Aid Certification! Now these "First Aiders" are equipped to help others during a mental health crisis and are more aware of the importance of their own mental health care. I'm grateful that Wake Tech gets it! Because "When a boss understands mental health issues, it can make all the difference." One in four adults will struggle with a mental health challenge, and it's up to us to recognize the signs, personally and professionally.
    #SolutionsforLife
    #SelfDiscovery is not selfish
    #SelfCare includes the spirit and the mind
    #SelfDevelopment is required for growth
    #SelfAdvocacy is crucial for personal and professional relationships
    #ItsAllAboutRelationships
    #35BDR
    #10XBETTER
    #TRACYMAC
    #BeTheDifference
  • 22 3 5 March, 2019
  • MEMORIES FROM 2/28/2018
Last year at this time we were excited to meet a new Baby Pardi!  Now we know and love little, happy, contented, observant Isabelle Mary!  I made fruit and nut bars last year for our trip to the hospital, watching big sister and brothers and cousins while waiting to meet our new grandchild.  #grandchildrenareablessing
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GRANOLA FRUIT AND NUT BARS
I often make my own variations of granola bars, depending what I have available.  If you look on the shelf at your local store, there are many combinations, so it's alright to check the pantry for what is on hand.  The ones packaged in the store are quite pricey if they include dried fruits and nuts, so making them yourself is quite a savings per serving.  I look for items on sale and store them in the freezer.
This batch began with marshmallows and peanut butter.  I chopped in the food processor: pecans, walnuts, dried apricots, craisins, and raisins.  After the marshmallows melted, I added the mix, some unsweetened flaked coconut, slivered almonds, cashews, Kroger granola and krispy rice cereal.  The key to making this easy is melting in a no-stick pan and pouring out onto a piece of parchment paper, large enough to fold over top and roll with a rolling pin.  I topped these with some melted chocolate chips!  Store in a tight container or zip bag.  These will be passed out while we wait at the hospital for grandchild #16!  @thejoyinstyle is having a baby Pardi!!
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#granolabar #fruitandnutbar #mothersrecipe #simpletruth @krogerco #krogerbrand #stretchyourbudget #feedacrowd #parchmentpaper #easycleanup #cutandstore #greatmemories #familytime #itsallaboutrelationships #almost1
  • MEMORIES FROM 2/28/2018
    Last year at this time we were excited to meet a new Baby Pardi! Now we know and love little, happy, contented, observant Isabelle Mary! I made fruit and nut bars last year for our trip to the hospital, watching big sister and brothers and cousins while waiting to meet our new grandchild. #grandchildrenareablessing
    .
    GRANOLA FRUIT AND NUT BARS
    I often make my own variations of granola bars, depending what I have available. If you look on the shelf at your local store, there are many combinations, so it's alright to check the pantry for what is on hand. The ones packaged in the store are quite pricey if they include dried fruits and nuts, so making them yourself is quite a savings per serving. I look for items on sale and store them in the freezer.
    This batch began with marshmallows and peanut butter. I chopped in the food processor: pecans, walnuts, dried apricots, craisins, and raisins. After the marshmallows melted, I added the mix, some unsweetened flaked coconut, slivered almonds, cashews, Kroger granola and krispy rice cereal. The key to making this easy is melting in a no-stick pan and pouring out onto a piece of parchment paper, large enough to fold over top and roll with a rolling pin. I topped these with some melted chocolate chips! Store in a tight container or zip bag. These will be passed out while we wait at the hospital for grandchild #16 ! @thejoyinstyle is having a baby Pardi!!
    .
    #granolabar #fruitandnutbar #mothersrecipe #simpletruth @krogerco #krogerbrand #stretchyourbudget #feedacrowd #parchmentpaper #easycleanup #cutandstore #greatmemories #familytime #itsallaboutrelationships #almost1
  • 28 2 28 February, 2019
  • I'm still feeling the weekend! I'm grateful to have been recognized and honored by the Capital Area Section of the NCNW along with my fellow and so deserving honorees. 
On top of that, it was also such a joy for folks to come over after the awards luncheon. It was last minute, nothing fancy, on a dreary day just for cake (all the kinds I like 😁) & icecream. So many were able to come: my parents, friends who have become family, some of my line sisters and sorors 🤗. I'm grateful for each one of them as well as those who weren't able to make it this time.❤💃🎈🎉🎊🎁 #ItsAllAboutRelationships 
#35BDR 
#10xBetterThanYouThink ~Peace
  • I'm still feeling the weekend! I'm grateful to have been recognized and honored by the Capital Area Section of the NCNW along with my fellow and so deserving honorees.
    On top of that, it was also such a joy for folks to come over after the awards luncheon. It was last minute, nothing fancy, on a dreary day just for cake (all the kinds I like 😁) & icecream. So many were able to come: my parents, friends who have become family, some of my line sisters and sorors 🤗. I'm grateful for each one of them as well as those who weren't able to make it this time.❤💃🎈🎉🎊🎁 #ItsAllAboutRelationships
    #35BDR
    #10xBetterThanYouThink ~Peace
  • 40 0 26 February, 2019
  • Not first class but can see it from here. 😬Like bulkhead seating. Headed to San Antonio for work with new friends and re-connect with longtime friend. #ItsAllAboutRelationships #LegacyC3
  • Not first class but can see it from here. 😬Like bulkhead seating. Headed to San Antonio for work with new friends and re-connect with longtime friend. #ItsAllAboutRelationships #LegacyC3
  • 11 3 21 February, 2019
  • Special shout out to Guy Whimper Coaching Services!!! Thanks Guy for helping TRACYMAC Solutions For Life Institute, in partnership with Millbrook HS Business Alliance, conduct mock interviews for over 200 students last week. He's shown up ready, willing, able and been effective for these students three years in a row. 
WCPSS, through its many different partnerships and diverse business alliances, is improving and making great strides to support our children and expose them to opportunities that can help prepare them for the real world. 
Most times it's the students' 1st time being interviewed so we have to coach them along. Often times we're the 1st adult they've ever spoken with professionally. I'm grateful when they email me or whenever I see them get a job, and they take an effort to come back to say thank you, knowing they did well on their interviews.

#SolutionsForLife 
#SelfDiscoveryWorks
#ItsAllAboutRelationships
  • Special shout out to Guy Whimper Coaching Services!!! Thanks Guy for helping TRACYMAC Solutions For Life Institute, in partnership with Millbrook HS Business Alliance, conduct mock interviews for over 200 students last week. He's shown up ready, willing, able and been effective for these students three years in a row.
    WCPSS, through its many different partnerships and diverse business alliances, is improving and making great strides to support our children and expose them to opportunities that can help prepare them for the real world.
    Most times it's the students' 1st time being interviewed so we have to coach them along. Often times we're the 1st adult they've ever spoken with professionally. I'm grateful when they email me or whenever I see them get a job, and they take an effort to come back to say thank you, knowing they did well on their interviews.

    #SolutionsForLife
    #SelfDiscoveryWorks
    #ItsAllAboutRelationships
  • 6 0 9 hours ago
  • 94 never looked so good! Some of our Cherry Valley employees delivered cupcakes to Ms. Kate Faulkner today for her birthday. Ms. Kate is also Tracie Milholland’s (Cherry Valley Branch Manager) grandmother! #itsallaboutrelationships
  • 94 never looked so good! Some of our Cherry Valley employees delivered cupcakes to Ms. Kate Faulkner today for her birthday. Ms. Kate is also Tracie Milholland’s (Cherry Valley Branch Manager) grandmother! #itsallaboutrelationships
  • 9 0 15 February, 2019
  • It's another busy speaking, teaching and training season and Lord knows I'm not complaining because it's truly a blessing I'm grateful for. 😁💃 Yet, between "Leadership Optimization & Organizational Development", Mental Health First Aid, yesterday's "Self-discovery & Self-advocacy mentoring and today "Speaker's C.O.D.E." training, I better NOT get them mixed up! 😳👁👁😄😂🤣😁 If I do, I'm going to just start a sing-a-long! A 1, 2, 3 go! Just kidding.😁 I got this. It's what I prayed for, am made for, prepared for and thank God for. I'm grateful, on purpose, through mission, with passion and compassion.

#SolutionsForLife 
#SelfDiscovery 
#ItsAllAboutRelationships 
#CountUpToMy50thBday
#35BDR
  • It's another busy speaking, teaching and training season and Lord knows I'm not complaining because it's truly a blessing I'm grateful for. 😁💃 Yet, between "Leadership Optimization & Organizational Development", Mental Health First Aid, yesterday's "Self-discovery & Self-advocacy mentoring and today "Speaker's C.O.D.E." training, I better NOT get them mixed up! 😳👁👁😄😂🤣😁 If I do, I'm going to just start a sing-a-long! A 1, 2, 3 go! Just kidding.😁 I got this. It's what I prayed for, am made for, prepared for and thank God for. I'm grateful, on purpose, through mission, with passion and compassion.

    #SolutionsForLife
    #SelfDiscovery
    #ItsAllAboutRelationships
    #CountUpToMy50thBday
    #35BDR
  • 13 0 13 February, 2019
  • Your life is your business, it is a one of a kind business and you are the CEO! Behave accordingly and staff your life accordingly.
You may get to interview them but it won't matter much if you don't inner-view yourself, first and often.

Once you know why you are here, who you are here to be and what you are here to do (self-discovery), you have the privilege and responsibility to ask every one of your relationships, personaland professional, "Why are you here? Who are you here to be? What are you here to do?" Be ready for the answers or the lack thereof. Remember, those who qualify can ask the same of you. Be ready.
#ItsAllAboutRelationships
#SolutionsForLife 
#SelfDiscovery 
#SelfDiscoveryIsTheKey 
#SelfDiscoveryAintSelfish ~Peace
  • Your life is your business, it is a one of a kind business and you are the CEO! Behave accordingly and staff your life accordingly.
    You may get to interview them but it won't matter much if you don't inner-view yourself, first and often.

    Once you know why you are here, who you are here to be and what you are here to do (self-discovery), you have the privilege and responsibility to ask every one of your relationships, personaland professional, "Why are you here? Who are you here to be? What are you here to do?" Be ready for the answers or the lack thereof. Remember, those who qualify can ask the same of you. Be ready.
    #ItsAllAboutRelationships
    #SolutionsForLife
    #SelfDiscovery
    #SelfDiscoveryIsTheKey
    #SelfDiscoveryAintSelfish ~Peace
  • 15 3 11 February, 2019
  • Some people buy what they want and borrow what they need. Some even make their wants priority then, expect you to give what you have or who you are to take care of what they know, good 'n well, they need or have neglected.
No need to be offended, that's just the way it is sometimes. What's almost comical is them being offended when you say, "No." So relax. You're not telling them "no", their priorities are.

People who want a way can always create a way! We're ALL just that brilliant. Plus, #SelfDiscovery can help you align your needs & wants and staff your life accordingly so that most times you get to have both, on purpose, through mission, with passion and compassion!
#SolutionsForLife 
#ItsAllAboutRelationships 
#35BDR
  • Some people buy what they want and borrow what they need. Some even make their wants priority then, expect you to give what you have or who you are to take care of what they know, good 'n well, they need or have neglected.
    No need to be offended, that's just the way it is sometimes. What's almost comical is them being offended when you say, "No." So relax. You're not telling them "no", their priorities are.

    People who want a way can always create a way! We're ALL just that brilliant. Plus, #SelfDiscovery can help you align your needs & wants and staff your life accordingly so that most times you get to have both, on purpose, through mission, with passion and compassion!
    #SolutionsForLife
    #ItsAllAboutRelationships
    #35BDR
  • 4 2 11 February, 2019
  • When you get stopped when you’re shopping in Tescos just now by one of the students you’re mentoring & coaching in school.

They give you a bear hug and say “Miss, I know I messed up last week and gave you a hard time, but I’ve been thinking and I’m going to turn it around from Monday. You’re right, I’ve been making some poor choices and I’ve got loads of potential”

I’m happy. Really happy 🙌

#lifecoach 
#everychildmatters 
#itsallaboutrelationships 
#everyonedeservesasecondchance
  • When you get stopped when you’re shopping in Tescos just now by one of the students you’re mentoring & coaching in school.

    They give you a bear hug and say “Miss, I know I messed up last week and gave you a hard time, but I’ve been thinking and I’m going to turn it around from Monday. You’re right, I’ve been making some poor choices and I’ve got loads of potential”

    I’m happy. Really happy 🙌

    #lifecoach
    #everychildmatters
    #itsallaboutrelationships
    #everyonedeservesasecondchance
  • 10 1 9 February, 2019
  • OUR READING MATERIAL FOR THE MONTH OF FEBRUARY 
I would like to encourage us if this it at all possible to make this book our read for the Month of February as our Focus is on Healthy Relationships. This book has impacted my life and my relationships in the most profound way.  I have read this book twice and I know it will be a great blessing to you.  A lot of what I will be sharing this month is the things I have learnt in my life and through this book. 
Happy reading Everyone.

#DestinyFulfilled #Destiny #GreatExploits #ItsAllAboutRelationships  #February #FirstQuarter
  • OUR READING MATERIAL FOR THE MONTH OF FEBRUARY
    I would like to encourage us if this it at all possible to make this book our read for the Month of February as our Focus is on Healthy Relationships. This book has impacted my life and my relationships in the most profound way. I have read this book twice and I know it will be a great blessing to you. A lot of what I will be sharing this month is the things I have learnt in my life and through this book.
    Happy reading Everyone.

    #DestinyFulfilled #Destiny #GreatExploits #ItsAllAboutRelationships #February #FirstQuarter
  • 8 1 2 February, 2019