#jerks Instagram Photos & Videos

jerks - 143.1k posts

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  • Partying with the #Jerks.
  • Partying with the #Jerks .
  • 3 1 4 hours ago
  • Progress update. Did a snatch complex Monday and hit 115 fairly easy, moves up to 125 and ugh, so close! Second video is the third attempt. 125 hang snatch is a win!! Tuesday worked on overhead strength with some push jerks. Built up to a heavy ✌🏼 rep @145. Quite shaky there. Still it was progress! PRs for both movements. Feeling good. .
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#crossfit #opexfitness #pensacolabeachbrawl #girlswithtattoos #girlswholift #jerks #snatches
  • Progress update. Did a snatch complex Monday and hit 115 fairly easy, moves up to 125 and ugh, so close! Second video is the third attempt. 125 hang snatch is a win!! Tuesday worked on overhead strength with some push jerks. Built up to a heavy ✌🏼 rep @145. Quite shaky there. Still it was progress! PRs for both movements. Feeling good. .
    .
    .
    #crossfit #opexfitness #pensacolabeachbrawl #girlswithtattoos #girlswholift #jerks #snatches
  • 28 4 6 hours ago
  • 💥📊Peak Ages and Progression of World Class Powerlifters and Olympic Weightlifters📈🏋️‍♀️
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While these results are non indicative of each individual, as the general cannot apply to the individual and vice versa, these statistics can shed light on the longevity of each sport and how you can mentally prepare to be your best.
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The researches mentioned that Olympic Weightlifters have harder competition and most competitors start at a much younger age than Powerlifters. This would explain the difference in peaking ages.
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Additionally, since powerlifting is a fast growing sport, we may see these numbers change within another decade or two...
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Analysis found that:
✔️Powerlifters peaked around age 35
✔️Weightlifters peaked around age 26
✔️Women peaked earlier than men
✔️Olympic lifters showed steadier long term progress than Powerlifters
✔️Women had higher rates of progression than men. ✔️Medalists made smaller increments in progress than non Medalists.
  • 💥📊Peak Ages and Progression of World Class Powerlifters and Olympic Weightlifters📈🏋️‍♀️
    .
    While these results are non indicative of each individual, as the general cannot apply to the individual and vice versa, these statistics can shed light on the longevity of each sport and how you can mentally prepare to be your best.
    .
    The researches mentioned that Olympic Weightlifters have harder competition and most competitors start at a much younger age than Powerlifters. This would explain the difference in peaking ages.
    .
    Additionally, since powerlifting is a fast growing sport, we may see these numbers change within another decade or two...
    .
    Analysis found that:
    ✔️Powerlifters peaked around age 35
    ✔️Weightlifters peaked around age 26
    ✔️Women peaked earlier than men
    ✔️Olympic lifters showed steadier long term progress than Powerlifters
    ✔️Women had higher rates of progression than men. ✔️Medalists made smaller increments in progress than non Medalists.
  • 130 7 8 hours ago
  • Coworkers got jokes #jerks
  • Coworkers got jokes #jerks
  • 10 0 14 hours ago
  • Hang snatch PR @210lbs  feeling strong and fast today. Really happy with the way this weight moved. No one likes to do it but super happy I took time to lower my working weights and focus on the details of my form.
  • Hang snatch PR @210lbs feeling strong and fast today. Really happy with the way this weight moved. No one likes to do it but super happy I took time to lower my working weights and focus on the details of my form.
  • 19 2 14 hours ago
  • Look at this jerk trying to eat my breakfast.
  • Look at this jerk trying to eat my breakfast.
  • 12 3 16 hours ago
  • Mason with a 185kg behind the neck jerk last night.  20 pounds lighter bodyweight than when he hit his previous PR of 182kg. @mbrobernik
  • Mason with a 185kg behind the neck jerk last night. 20 pounds lighter bodyweight than when he hit his previous PR of 182kg. @mbrobernik
  • 28 1 24 April, 2019
  • ~I am officially attending meetings for A.R.P. What is A.R.P--Asshole Recovery Program. All #jerks need apply. #LOL
  • ~I am officially attending meetings for A.R.P. What is A.R.P--Asshole Recovery Program. All #jerks need apply. #LOL
  • 5 0 24 April, 2019
  • It's that time of year again for our HUGE announcement!! Who's going to be that lucky winner to enjoy sweet indulgence the rest of the summer? 😎😎 - Winner announced Wednesday, 5/15

Make sure you @ your ice cream buddy!

#icecream #buffalo #sodashop #buffaloeats
  • It's that time of year again for our HUGE announcement!! Who's going to be that lucky winner to enjoy sweet indulgence the rest of the summer? 😎😎 - Winner announced Wednesday, 5/15

    Make sure you @ your ice cream buddy!

    #icecream #buffalo #sodashop #buffaloeats
  • 49 15 23 April, 2019
  • Wanna talk about bein magical. 🦄 How about being a female learning how to get strong from the ground up, while carving her own path in a male dominated industry.

In December we decided to take a turn in my training and focus on strength. Where I want to be and the numbers I aspire to put up someday, I am far, far from. But it’s SO cool to see my hard work pay off. Throwing my own body weight over head for reps. I’ve put about 20 pounds on my jerk in the last five months. Can’t wait to see where this next year takes me.
  • Wanna talk about bein magical. 🦄 How about being a female learning how to get strong from the ground up, while carving her own path in a male dominated industry.

    In December we decided to take a turn in my training and focus on strength. Where I want to be and the numbers I aspire to put up someday, I am far, far from. But it’s SO cool to see my hard work pay off. Throwing my own body weight over head for reps. I’ve put about 20 pounds on my jerk in the last five months. Can’t wait to see where this next year takes me.
  • 84 5 23 April, 2019
  • byakuya rinne 💞
  • byakuya rinne 💞
  • 10 1 23 April, 2019
  • Your list of user's, my friends! Today's herd of unfollowers 😠 folks, don't follow to unfollow. Get your followers organically - by interaction. When you do THIS we I put it out there that you are users looking only for followers - in other words, I let everyone around me know that you are a PUTZ and not worth their time. Stay away from these folks - they nasty!

#followtounfollow #unfollow #putzes #jerks #morons #rude #inconsideratec#rotten #goaway #notwelcomehere
  • Your list of user's, my friends! Today's herd of unfollowers 😠 folks, don't follow to unfollow. Get your followers organically - by interaction. When you do THIS we I put it out there that you are users looking only for followers - in other words, I let everyone around me know that you are a PUTZ and not worth their time. Stay away from these folks - they nasty!

    #followtounfollow #unfollow #putzes #jerks #morons #rude #inconsideratec #rotten #goaway #notwelcomehere
  • 16 8 23 April, 2019
  • ROLLER Skeevi Strauss moments after winning the Austin Brewskee-Ball® Skeeson 31 Hundo Challenge. He’s also the current Brewskee-Ball® National Rollers Champion. This guy can literally disappear for 3 months...then come in fresh off the streets and roll more 💯s than you.
  • ROLLER Skeevi Strauss moments after winning the Austin Brewskee-Ball® Skeeson 31 Hundo Challenge. He’s also the current Brewskee-Ball® National Rollers Champion. This guy can literally disappear for 3 months...then come in fresh off the streets and roll more 💯s than you.
  • 48 2 23 April, 2019